Bofrost
Kalorientabelle — 767 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Cous Cous Gemüse | 300 | 495 kcal | 165 kcal | 0 g | 0 g | 0 g |
| minestrone legumi | 150 | 115 kcal | 76.6 kcal | 12 g | 6 g | 0.5 g |
| Eistannenbaeume | 80 | 189 kcal | 236 kcal | 18.3 g | 2.3 g | 17 g |
| Dampfgargemüse - Creme Fraiche | 300 | 219 kcal | 73 kcal | 0 g | 0 g | 0 g |
| Bircher Muesli | 60 | 73 kcal | 122 kcal | 19.1 g | 2.5 g | 3.9 g |
| Grießnockerl | 100 | 222 kcal | 222 kcal | 22.6 g | 5.3 g | 12.3 g |
| Hühner Frites | 150 | 330 kcal | 220 kcal | 12.1 g | 17.3 g | 11.4 g |
| Bihunsuppe | 500 | 225 kcal | 45 kcal | 6.7 g | 2.7 g | 0.8 g |
| Schupfnudeln | 70 | 106 kcal | 151 kcal | 30.8 g | 4.1 g | 1.3 g |
| Junger Spinat | 100 | 26 kcal | 26 kcal | 3 g | 2.5 g | 0.4 g |
| Kartoffelpuffer | 102 | 137 kcal | 134 kcal | 23.2 g | 2.4 g | 3.5 g |
| Gemüse-Puffer | 50 | 80 kcal | 159 kcal | 16.8 g | 3.6 g | 8.6 g |
| Bratapfeleis | 130 | 212 kcal | 163 kcal | 24.1 g | 2.5 g | 6.3 g |
| Gemüse - Rosenkohlröschen | 100 | 29 kcal | 29 kcal | 2.4 g | 3.8 g | 0.5 g |
| Gefüllte Donuts | 72 | 230 kcal | 319 kcal | 38 g | 5.8 g | 16 g |
| Schinken-Pizzettis | 90 | 205 kcal | 228 kcal | 25.3 g | 10.9 g | 9.2 g |
| gemüselasagne | 400 | 480 kcal | 120 kcal | 0 g | 0 g | 0 g |
| Bohnen | 150 | 48 kcal | 32 kcal | 5.1 g | 2.4 g | 0.2 g |
| Nudel-Brockoli-Auflauf | 400 | 532 kcal | 133 kcal | 0 g | 0 g | 0 g |
| Erbsensuppen-Eintopf | 300 | 222 kcal | 74 kcal | 7.3 g | 4.3 g | 3.1 g |
| Broccoli-Gratin | 120 | 114 kcal | 95 kcal | 6.2 g | 4.7 g | 5.7 g |
| Putensteak | 107 | 169 kcal | 158 kcal | 2.5 g | 19 g | 8 g |
| Bauernpfanne | 100 | 137 kcal | 137 kcal | 10.5 g | 5.4 g | 8.2 g |
| Kartoffelknödel | 100 | 117 kcal | 117 kcal | 26.8 g | 2 g | 0.2 g |
| Hackröllchen griechische Art | 107 | 277 kcal | 259 kcal | 6.5 g | 15.4 g | 19 g |
| Hähnchenbrustfilet-Stücke | 100 | 136 kcal | 136 kcal | 0 g | 28.4 g | 2.5 g |
| Frikadelle | 80 | 185 kcal | 231 kcal | 9.4 g | 13.1 g | 15.7 g |
| Schwarzwurzeln in Sahnesosse | 175 | 158 kcal | 90 kcal | 11.1 g | 3.1 g | 3.6 g |
| Pangasiusfilet | 135 | 109 kcal | 81 kcal | 1 g | 14.7 g | 2.5 g |
| Reibekuchen | 60 | 90 kcal | 150 kcal | 23.9 g | 2.3 g | 5 g |
| Mini Eclairs | 12 | 34 kcal | 282 kcal | 25 g | 6.1 g | 4.2 g |
| Hähnchen-Filetinis | 55 | 55 kcal | 100 kcal | 1.7 g | 21 g | 1 g |
| Zucchini-Gemüsepfanne | 500 | 365 kcal | 73 kcal | 4.5 g | 1.5 g | 5.4 g |
| Backfisch | 65 | 135 kcal | 208 kcal | 11 g | 14 g | 12 g |
| Gemüse/Kartoffelpfanne | 200 | 158 kcal | 79 kcal | 7.6 g | 1.9 g | 4.6 g |
| Wellnice Vanille | 200 | 294 kcal | 147 kcal | 25.9 g | 4.1 g | 3 g |
| Mini-Knusperpockets | 25 | 52 kcal | 206 kcal | 21.7 g | 3.4 g | 11.7 g |
| Dame Blanche | 150 | 374 kcal | 249 kcal | 38.6 g | 2.2 g | 9.5 g |
| Kartoffelpuffer Herzhaft | 65 | 86 kcal | 132 kcal | 18.9 g | 5.3 g | 3.9 g |
| Knusperhuehnerfilets | 50 | 92 kcal | 185 kcal | 15.9 g | 14.2 g | 7.2 g |
| frucht-däumling (cola) | 38 | 29 kcal | 77 kcal | 0 g | 0 g | 0 g |
| frucht-däumling (erdbeer etc.) | 38 | 40 kcal | 105 kcal | 0 g | 0 g | 0 g |
| Vollwert-Gemüse-Puffer | 60 | 95 kcal | 159 kcal | 16.8 g | 3.6 g | 8.6 g |
| Huhn: Hähnchenbrustfilet | 20 | 22 kcal | 109 kcal | 1.5 g | 20 g | 22.5 g |
| Röschen Trio | 100 | 29 kcal | 29 kcal | 3 g | 2.9 g | 0.4 g |
| Schupfnudeln | 150 | 226 kcal | 151 kcal | 30.8 g | 4.1 g | 1.3 g |
| Müllerin | 125 | 165 kcal | 132 kcal | 6.5 g | 14.3 g | 5.4 g |
| Lachs | 120 | 242 kcal | 202 kcal | 0 g | 18.8 g | 14.1 g |
| Reis-Pfifferlingpfanne | 250 | 332 kcal | 133 kcal | 17.3 g | 3 g | 5.7 g |
| Nudelpfanne Milano | 500 | 425 kcal | 85 kcal | 13.2 g | 5.1 g | 1.3 g |
| Huehner Fries | 100 | 220 kcal | 220 kcal | 12.1 g | 17.3 g | 11.4 g |
| Bohnensalat | 100 | 83 kcal | 83 kcal | 10 g | 3.2 g | 3.4 g |
| Chicken Haweii | 100 | 159 kcal | 159 kcal | 5.1 g | 16.3 g | 8.2 g |
| Eiskaffee | 100 | 134 kcal | 134 kcal | 20.1 g | 1.8 g | 5.2 g |
| FG: Basmati-Gemüsereis | 125 | 175 kcal | 140 kcal | 22.6 g | 2.4 g | 4.4 g |
| FG: Buttergemüse >TK< | 125 | 125 kcal | 100 kcal | 7 g | 2.7 g | 6.8 g |
| Zartweizenpfanne | 333 | 290 kcal | 87 kcal | 12.5 g | 3 g | 2.8 g |
| Kartoffel-Wedges | 70 | 94 kcal | 134 kcal | 18.2 g | 2.6 g | 5.6 g |
| Pommes | 150 | 387 kcal | 258 kcal | 31.7 g | 3.5 g | 13 g |
| Pfannkuchen: Heidelbeere | 83 | 124 kcal | 149 kcal | 27.6 g | 5.1 g | 2 g |
| Kartoffeln: gebraten | 200 | 278 kcal | 139 kcal | 23.4 g | 2.5 g | 9 g |
| Eis: "wellnice" >Vanille< | 150 | 220 kcal | 147 kcal | 25.9 g | 4.1 g | 3 g |
| Geflügel: Hähnchenbrustfilet naturbelassen | 150 | 150 kcal | 100 kcal | 0.1 g | 22.8 g | 0.9 g |
| Kuchen: Käse-Streusel | 100 | 280 kcal | 280 kcal | 36.1 g | 7.3 g | 11.8 g |
| Pfanne: Penne-Rialto | 333 | 603 kcal | 181 kcal | 28 g | 6 g | 5 g |
| Diät-Vanille-Eis | 50 | 100 kcal | 201 kcal | 14.9 g | 4.6 g | 12.5 g |
| FG: Nasi-Goreng | 350 | 490 kcal | 140 kcal | 12.9 g | 7.1 g | 6.7 g |
| Gemüse-Frikadellen | 175 | 250 kcal | 143 kcal | 13.9 g | 7.1 g | 6.6 g |
| Rahmwirsing | 185 | 81 kcal | 44 kcal | 3.4 g | 1.4 g | 2.8 g |
| Ravioli "bella napoli" | 250 | 398 kcal | 159 kcal | 21.6 g | 6 g | 5.4 g |
| Maccaroni | 250 | 378 kcal | 151 kcal | 13.7 g | 7.4 g | 7.4 g |
| FG: Linsensuppe | 335 | 295 kcal | 88 kcal | 19.9 g | 4.6 g | 2.9 g |
| FG: Schaschliktopf | 250 | 250 kcal | 100 kcal | 4.6 g | 12.8 g | 3.4 g |
| Gemüse: Erbsen + Möhren | 200 | 104 kcal | 52 kcal | 8.3 g | 3.9 g | 0.3 g |
| Hackbraten mit Zwiebelsoße | 250 | 345 kcal | 138 kcal | 6.8 g | 7.4 g | 9 g |
| Julienne Gemüsemix | 100 | 39 kcal | 39 kcal | 8.1 g | 1.1 g | 0.2 g |
| JulienneGemüsemix | 100 | 39 kcal | 39 kcal | 8.1 g | 1.1 g | 0.2 g |
| Lachsrröllchen | 100 | 163 kcal | 163 kcal | 10.3 g | 8.5 g | 9.7 g |
| Bo Frost Rotkohl | 100 | 65 kcal | 65 kcal | 11 g | 1.4 g | 1.7 g |
| Pangasiusfilet paniert | 100 | 154 kcal | 154 kcal | 6 g | 14.5 g | 8 g |
| Kartoffel: gebraten | 200 | 278 kcal | 139 kcal | 23.4 g | 2.5 g | 9 g |
| Rahmwirsing | 185 | 81 kcal | 44 kcal | 3.4 g | 1.4 g | 2.8 g |
| Hackbraten mit Zwiebelsoße | 250 | 345 kcal | 138 kcal | 6.8 g | 7.4 g | 9 g |
| Gemüse-Frikadellen | 175 | 250 kcal | 143 kcal | 13.9 g | 7.1 g | 6.6 g |
| Gemüse: Erbsen + Möhren | 200 | 104 kcal | 52 kcal | 8.3 g | 3.9 g | 0.3 g |
| Putenkebap | 200 | 312 kcal | 156 kcal | 0 g | 0 g | 0 g |
| Ravioli-Bella-Napoli | 250 | 398 kcal | 159 kcal | 21.6 g | 6 g | 5.4 g |
| FG: Linsensuppe | 335 | 295 kcal | 88 kcal | 19.9 g | 4.6 g | 2.9 g |
| Pfannkuchen: Heidelbeere | 83 | 124 kcal | 149 kcal | 27.6 g | 5.1 g | 2 g |
| Kuchen: Törtchen "Latte-Macchiato" | 75 | 240 kcal | 320 kcal | 21 g | 2.6 g | 25.1 g |
| Kuchen: Obsttortenvielfalt | 125 | 226 kcal | 181 kcal | 30.6 g | 2.3 g | 5.5 g |
| Kuchen: Pfirchsich-Maracuja | 125 | 284 kcal | 227 kcal | 29 g | 3 g | 11 g |
| Feingebäck: Donut "Schokolade" | 75 | 312 kcal | 416 kcal | 36.4 g | 6.9 g | 27 g |
| Feingebäck: Donut "gefüllt" | 75 | 239 kcal | 319 kcal | 38 g | 5.8 g | 16 g |
| Kuchen: Törtchen "Latte-Macchiato" | 75 | 240 kcal | 320 kcal | 21 g | 2.6 g | 25.1 g |
| Kuchen: Obsttortenvielfalt | 125 | 226 kcal | 181 kcal | 30.6 g | 2.3 g | 5.5 g |
| Kuchen: Pfirchsich-Maracuja-Torte | 125 | 284 kcal | 227 kcal | 29 g | 3 g | 11 g |
| Broccoli Nudelauflauf | 400 | 532 kcal | 133 kcal | 14 g | 5 g | 6.3 g |
| Feingebäck: Donut "Schokolade" | 75 | 312 kcal | 416 kcal | 36.4 g | 6.9 g | 27 g |
| Feingebäck: Donut "gefüllt" | 75 | 239 kcal | 319 kcal | 38 g | 5.8 g | 16 g |