6-inch Sandwich Turkey, Ham & Beef
|
257 |
339 kcal |
132 kcal |
17.12 g |
11.28 g |
2.02 g |
Chicken Teriyaki
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
0 g |
steak and cheese
|
235 |
270 kcal |
115 kcal |
0 g |
0 g |
0 g |
Subway Terriaky
|
261 |
337 kcal |
129 kcal |
0 g |
0 g |
0 g |
Subway Steak
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
6" Italian BMT®
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
Sandwich Ham
|
235 |
261 kcal |
111 kcal |
0 g |
0 g |
1.2 g |
Subway Veggie 15cm
|
300 |
1050 kcal |
350 kcal |
20 g |
3 g |
4 g |
Veggie Delite Sandwich
|
178 |
210 kcal |
118 kcal |
0 g |
0 g |
2.7 g |
Turkey and Ham Footlong
|
467 |
546 kcal |
117 kcal |
93 g |
40 g |
10 g |
subway pute
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
1.9 g |
Turkey, Ham & Beef
|
500 |
800 kcal |
160 kcal |
18.8 g |
9.6 g |
2.4 g |
Roasted Chicken
|
249 |
754 kcal |
303 kcal |
42 g |
25 g |
5.2 g |
Sweet Onion Chicken Teriyaki
|
270 |
381 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Sandwitch Chicken Teryaki
|
261 |
368 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Ham Sandwich
|
250 |
275 kcal |
110 kcal |
0 g |
0 g |
2 g |
Cookie
|
45 |
218 kcal |
484 kcal |
63.8 g |
0 g |
24.2 g |
Roasted Chicken Sandwitch
|
250 |
303 kcal |
121.2 kcal |
0 g |
0 g |
2.08 g |
Chicken Teriyaki
|
269 |
379 kcal |
141 kcal |
0 g |
0 g |
1.9 g |
Chicken Teriyaki
|
260 |
881 kcal |
339 kcal |
47 g |
28 g |
4 g |
Subway Sub
|
310 |
397 kcal |
128 kcal |
20 g |
8.5 g |
7 g |
Ham Mini Sub
|
100 |
180 kcal |
180 kcal |
30 g |
11 g |
3 g |
Ham Sandwich
|
100 |
290 kcal |
290 kcal |
47 g |
18 g |
5 g |
Tuna Sandwich
|
231 |
499 kcal |
216 kcal |
22 g |
12 g |
8.7 g |
Chicken Teriyaki
|
260 |
842 kcal |
324 kcal |
48 g |
25 g |
4.8 g |
Teriyaki
|
215 |
303 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Subway Sandwich Steak & Cheese 6"
|
278 |
536 kcal |
192.64 kcal |
3.2 g |
10.4 g |
4.3 g |
Subway Sandwich Chicken Teriyaki 6"
|
261 |
1132 kcal |
433.6 kcal |
18.4 g |
9.6 g |
1.8 g |
Subway Sandwich Turkey Breast & Ham
|
222 |
375 kcal |
168.96 kcal |
20.7 g |
8.1 g |
2 g |
Sandwich Ham
|
235 |
261 kcal |
111 kcal |
0 g |
0 g |
1.6 g |
Chicken Teriyaki, Sweet Onion
|
270 |
381 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Turkey&Ham
|
244 |
271 kcal |
111 kcal |
43 g |
19 g |
3.8 g |
Chicken Teriyaki
|
281 |
377 kcal |
134 kcal |
21 g |
9.3 g |
1.8 g |
Sweet Onion Soße
|
100 |
40 kcal |
40 kcal |
9 g |
0 g |
0 g |
Roast Beef
|
235 |
383 kcal |
163 kcal |
18.7 g |
9.1 g |
1.7 g |
Veggie Delite 15 cm
|
170 |
238 kcal |
140 kcal |
0 g |
0 g |
1.5 g |
turky & ham
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
0 g |
turkey & ham
|
100 |
271 kcal |
271 kcal |
43 g |
19 g |
3.8 g |
Subway Roasted Chicken Breast
|
250 |
302 kcal |
121 kcal |
16.8 g |
10 g |
2.1 g |
Subway - Beef Salat
|
100 |
120 kcal |
120 kcal |
10 g |
16 g |
2.1 g |
Subway - Chicken-Teriyaki-Salat
|
100 |
324 kcal |
324 kcal |
14 g |
19 g |
3 g |
Subway - Chicken-Teriyaki-Sandwich
|
100 |
324 kcal |
324 kcal |
48 g |
25 g |
4.8 g |
Teriyaki Sandwich
|
630 |
863 kcal |
137 kcal |
19 g |
9.8 g |
2.9 g |
chicken teriyaki
|
100 |
324 kcal |
324 kcal |
48 g |
25 g |
4.8 g |
Hamsub
|
223 |
328 kcal |
147 kcal |
47 g |
21 g |
5 g |
Macadamia Cookie
|
45 |
220 kcal |
488 kcal |
29 g |
2 g |
11 g |
Cookie
|
45 |
94 kcal |
210 kcal |
30 g |
2 g |
10 g |
Chicken Teriyaki
|
269 |
379 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Sandwich (Chicken Teriaki)
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
0 g |
Subway
|
230 |
920 kcal |
400 kcal |
0 g |
0 g |
0 g |
Italian B.M.T. (15cm)
|
237 |
396 kcal |
167 kcal |
17.3 g |
10.2 g |
6.3 g |
Chicken Teriyaki Sub
|
270 |
381 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Chicken Teriyaki
|
281 |
377 kcal |
134 kcal |
21 g |
9.3 g |
1.8 g |
Turkey & Ham
|
600 |
720 kcal |
120 kcal |
6.5 g |
15 g |
10 g |
Ham Sub
|
224 |
668 kcal |
298 kcal |
43 g |
21 g |
4.5 g |
Turkey Breast
|
224 |
661 kcal |
295 kcal |
43 g |
21 g |
4.5 g |
Turkey Breast & Ham
|
234 |
716 kcal |
306 kcal |
43 g |
23 g |
4.8 g |
Beef
|
224 |
694 kcal |
310 kcal |
44 g |
24 g |
4 g |
Veggie Delite
|
167 |
397 kcal |
238 kcal |
42 g |
10 g |
2.8 g |
Roasted Chicken Sandwich
|
250 |
305 kcal |
122 kcal |
17 g |
10 g |
2 g |
tuna sandwich
|
100 |
426 kcal |
426 kcal |
0 g |
0 g |
0 g |
Veggie Delite
|
180 |
324 kcal |
180 kcal |
24 g |
4 g |
2 g |
Tuna
|
261 |
425 kcal |
163 kcal |
15 g |
7 g |
8 g |
Sub Tuna
|
270 |
418 kcal |
155 kcal |
14.4 g |
6.7 g |
7.8 g |
Subway Ham
|
235 |
306 kcal |
130 kcal |
19 g |
7 g |
2 g |
Cookie Double Chocolate
|
40 |
165 kcal |
412 kcal |
53.5 g |
5.5 g |
19.25 g |
Sub des Tages
|
200 |
400 kcal |
200 kcal |
23 g |
9 g |
6 g |
Turkey Breast
|
117 |
154 kcal |
132 kcal |
0 g |
0 g |
1.7 g |
Chicken Teriyaki
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
1.8 g |
Ham Sandwich
|
235 |
261 kcal |
111 kcal |
0 g |
0 g |
1.66 g |
Ham
|
235 |
613 kcal |
261 kcal |
43 g |
16 g |
3.9 g |
Fajeta
|
256 |
868 kcal |
339 kcal |
47 g |
28 g |
4 g |
Chicken Teriyaki
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
1.84 g |
Subway Triyaki
|
261 |
324 kcal |
124 kcal |
18.4 g |
9.6 g |
1.8 g |
Veggie Delite
|
167 |
384 kcal |
230 kcal |
44 g |
9 g |
3 g |
Chicken Teriyaki Sandwich
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
1.8 g |
Roasted Chicken Sandwich
|
249 |
303 kcal |
121.7 kcal |
0 g |
0 g |
2.1 g |
Ham Sandwich
|
235 |
613 kcal |
261 kcal |
0 g |
0 g |
3.9 g |
Turkey & Ham Sandwich
|
244 |
271 kcal |
111.07 kcal |
0 g |
0 g |
1.6 g |
Veggie Delite Sandwich
|
235 |
264 kcal |
112.34 kcal |
0 g |
0 g |
1.45 g |
Turkey Breast Sandwich
|
235 |
264 kcal |
112.34 kcal |
0 g |
0 g |
1.45 g |
Subway Club Sandwich
|
268 |
307 kcal |
114.5 kcal |
0 g |
0 g |
1.6 g |
Roast Beef Sandwich
|
235 |
282 kcal |
120 kcal |
0 g |
0 g |
1.66 g |
Chicken Teriyaki
|
30 |
93 kcal |
311 kcal |
0 g |
0 g |
5.6 g |
Sandwich
|
100 |
141 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
Sub Honey Oat
|
89 |
229 kcal |
257 kcal |
47.3 g |
10 g |
3 g |
Tuna-Sub
|
250 |
420 kcal |
168 kcal |
17.04 g |
9.12 g |
6.84 g |
Roastbeef Sandwich
|
15 |
45 kcal |
300 kcal |
0 g |
0 g |
0 g |
roasted chicken sandwich
|
250 |
303 kcal |
121.2 kcal |
0 g |
0 g |
2.08 g |
Turkey & Ham
|
234 |
707 kcal |
302 kcal |
42.6 g |
22.8 g |
4.9 g |
Turkey/Ham Sandwich
|
200 |
526 kcal |
263 kcal |
0 g |
0 g |
0 g |
Subway Thunfisch
|
270 |
418 kcal |
155 kcal |
14.4 g |
6.7 g |
7.8 g |
Turkey Breast Sub
|
248 |
379 kcal |
153 kcal |
0 g |
0 g |
0 g |
Subway Sandwich, Chicken Teriyaki HoneyOat
|
245 |
318 kcal |
130 kcal |
18.8 g |
9.4 g |
18.8 g |
Wheat Sandwich
|
78 |
216 kcal |
277 kcal |
50.6 g |
11.7 g |
3.1 g |
Chicken Teriyaki
|
238 |
289 kcal |
121.34 kcal |
19.24 g |
9.95 g |
1.8 g |
Choko cookie
|
50 |
238 kcal |
475 kcal |
68.3 g |
5.2 g |
22.8 g |
Chicken Terriyaki
|
261 |
324 kcal |
124 kcal |
18 g |
10 g |
2 g |
Italian B.M.T.
|
254 |
513 kcal |
202 kcal |
15.4 g |
8.2 g |
12 g |
Italian B.M.T.
|
254 |
513 kcal |
202 kcal |
15.4 g |
8.2 g |
12 g |