Maasdammer in Scheiben
|
100 |
346 kcal |
346 kcal |
0 g |
25 g |
27 g |
Gouda mittelalt
|
100 |
389 kcal |
389 kcal |
0 g |
25 g |
32 g |
Kräuterquark
|
100 |
72 kcal |
72 kcal |
3.8 g |
9.9 g |
1.9 g |
Joghurt, laktosefrei, 3,8% (LIDL)
|
150 |
112 kcal |
75 kcal |
5.8 g |
4.3 g |
3.8 g |
Joghurt Erdbeer Mini
|
100 |
87 kcal |
87 kcal |
13 g |
3.3 g |
2.4 g |
Joghurt Banane Mini
|
100 |
96 kcal |
96 kcal |
14.5 g |
3.2 g |
2.8 g |
Joghurt Pfirsich Mini
|
100 |
91 kcal |
91 kcal |
14.2 g |
3.2 g |
2.4 g |
Joghurt Vanille-Creme
|
150 |
176 kcal |
117 kcal |
16.9 g |
3.2 g |
4 g |
Milch 1,5%
|
300 |
141 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
ProViact Vanille
|
150 |
154 kcal |
103 kcal |
14.6 g |
4 g |
2.8 g |
joghurt drin pina colada
|
711 |
505 kcal |
71 kcal |
12.6 g |
2.9 g |
0.8 g |
Gouda mittelalt
|
35 |
138 kcal |
394 kcal |
0 g |
26.6 g |
31.9 g |
Kräuterquark
|
20 |
27 kcal |
137 kcal |
5.8 g |
0 g |
9.7 g |
Fruchtquark Pfirsich Maracuja
|
200 |
162 kcal |
81 kcal |
13.1 g |
6.6 g |
0.2 g |
fettarmer Joghurt Kirsche
|
250 |
235 kcal |
94 kcal |
16 g |
3.8 g |
1.4 g |
Magermilch
|
100 |
34 kcal |
34 kcal |
5 g |
3.3 g |
0.1 g |
Frische fettarme Milch (1,5%)
|
500 |
235 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Speisequark
|
500 |
350 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
Gouda jung
|
5.6 |
20 kcal |
365 kcal |
0 g |
24 g |
30 g |
Vollmilch
|
1000 |
660 kcal |
66 kcal |
4.9 g |
3.4 g |
3.6 g |
Gratin - Käse
|
50 |
168 kcal |
335 kcal |
2 g |
27.6 g |
23.7 g |
Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Edamer in Scheiben
|
40 |
126 kcal |
316 kcal |
0.1 g |
25 g |
24 g |
Buttermilch
|
500 |
200 kcal |
40 kcal |
4.8 g |
3.4 g |
0.7 g |
fettarmer Jogurt mild
|
250 |
160 kcal |
64 kcal |
6.7 g |
5.3 g |
1.5 g |
Kaffeesahne 12% (KF)
|
15 |
21 kcal |
137 kcal |
4.3 g |
3 g |
12 g |
Emmentaler
|
28 |
29 kcal |
105 kcal |
0.1 g |
8.1 g |
8.1 g |
Kräuterquark
|
100 |
137 kcal |
137 kcal |
4.2 g |
8.2 g |
9.7 g |
Quark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Süße Sahne
|
200 |
586 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
Joghurt
|
175 |
219 kcal |
125 kcal |
16.6 g |
4.4 g |
4.4 g |
Yofrutta mit schokobits
|
200 |
290 kcal |
145 kcal |
18.5 g |
4.7 g |
5.7 g |
Käse Gouda
|
100 |
370 kcal |
370 kcal |
0 g |
25 g |
30 g |
Quark
|
50 |
34 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Milch 1,5%
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Speisequark
|
250 |
175 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
Kräuterquark leicht
|
200 |
144 kcal |
72 kcal |
3.8 g |
9.9 g |
1.9 g |
Griechischer Jogurt
|
150 |
182 kcal |
121 kcal |
3.2 g |
4.6 g |
10 g |
Proviact Lidl
|
150 |
118 kcal |
79 kcal |
6 g |
5 g |
3.5 g |
Joghurt mild 1,5% Lidl
|
150 |
92 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
Creme fraiche
|
100 |
290 kcal |
290 kcal |
2.4 g |
2.5 g |
30 g |
Joghurt
|
500 |
320 kcal |
64 kcal |
6.7 g |
5.3 g |
1.5 g |
Schlagsahne
|
30 |
88 kcal |
293 kcal |
3.4 g |
2.4 g |
30 g |
Joghurt drink
|
750 |
578 kcal |
77 kcal |
13.4 g |
3.3 g |
0.9 g |
Joghurt
|
100 |
99 kcal |
99 kcal |
14.5 g |
3.6 g |
2.9 g |
Joo Fruit
|
150 |
160 kcal |
107 kcal |
16.5 g |
3.5 g |
3 g |
Joghurt
|
100 |
93 kcal |
93 kcal |
14 g |
3.2 g |
2.7 g |
Gouda mittelalt
|
12 |
47 kcal |
394 kcal |
0 g |
26.6 g |
31.9 g |
Milch
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Joghurt knuspermüsli milbona
|
175 |
219 kcal |
125 kcal |
16.6 g |
4.4 g |
4.4 g |
Speisequark
|
100 |
68 kcal |
68 kcal |
4 g |
11.8 g |
0.3 g |
Speisequark Magerstufe
|
500 |
340 kcal |
68 kcal |
4 g |
11.8 g |
0.3 g |
Knusperjoghurz
|
175 |
252 kcal |
144 kcal |
20 g |
4.5 g |
5.1 g |
Sodergarden
|
25 |
171 kcal |
684 kcal |
1.3 g |
0.9 g |
75 g |
Sahne Joghurt
|
150 |
182 kcal |
121 kcal |
3.2 g |
4.6 g |
10 g |
Vitafit Saft
|
456 |
173 kcal |
38 kcal |
8.3 g |
0.2 g |
0.1 g |
Fettarmer Joghurt
|
250 |
225 kcal |
90 kcal |
14.9 g |
3.8 g |
1.4 g |
Gouda
|
30 |
109 kcal |
364 kcal |
0 g |
22.9 g |
29.9 g |
Reibkäse
|
100 |
388 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
Fettarme Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Milchdrink
|
100 |
72 kcal |
72 kcal |
11.3 g |
3.5 g |
1.4 g |
Milchdrink
|
500 |
360 kcal |
72 kcal |
11.3 g |
3.5 g |
1.4 g |
Magerquark
|
100 |
68 kcal |
68 kcal |
4 g |
11.8 g |
0.3 g |
sour cream
|
100 |
148 kcal |
148 kcal |
4.4 g |
8.4 g |
10.7 g |
Butter
|
250 |
1862 kcal |
745 kcal |
0.8 g |
0.6 g |
82 g |
Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Fettarmer Joghurt Mango
|
250 |
228 kcal |
91 kcal |
15.1 g |
3.5 g |
1.4 g |
Joghurt
|
150 |
106 kcal |
71 kcal |
5.4 g |
4.5 g |
3.5 g |
Quark
|
500 |
460 kcal |
92 kcal |
16.1 g |
6.5 g |
0.2 g |
Quark
|
500 |
460 kcal |
92 kcal |
16.1 g |
6.5 g |
0.2 g |
Milch
|
150 |
96 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Frucht Buttermilch
|
380 |
262 kcal |
69 kcal |
12.9 g |
2.6 g |
0.5 g |
Fettarmer Kefir Mild
|
500 |
225 kcal |
45 kcal |
4.4 g |
3.4 g |
1.5 g |
Maasdamer
|
38 |
131 kcal |
346 kcal |
0.1 g |
25 g |
27 g |
Gauda
|
15 |
53 kcal |
351 kcal |
0 g |
23 g |
29 g |
Käse Tilsiter
|
40 |
129 kcal |
322 kcal |
0.3 g |
24 g |
25 g |
Speiseqark Magerstufe
|
150 |
100 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
frische fettarme Milch 1,5% Fett
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Emmentaler gerieben (Lidl)
|
30 |
115 kcal |
384 kcal |
0 g |
28.4 g |
30 g |
fettarme Milch
|
1000 |
460 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Gouda light
|
40 |
104 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
Joghurt
|
150 |
246 kcal |
164 kcal |
15.3 g |
2.4 g |
10.3 g |
Sahnejoghurt griechisch
|
100 |
121 kcal |
121 kcal |
3.2 g |
4.6 g |
10 g |
Käse Tilsiter
|
25 |
100 kcal |
398 kcal |
0.1 g |
23 g |
34 g |
Butterkäse
|
100 |
321 kcal |
321 kcal |
0 g |
24 g |
25 g |
Gouda Käse
|
38 |
99 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
Milbona Creme Jogurt mild
|
250 |
360 kcal |
144 kcal |
21.3 g |
2.6 g |
5.3 g |
Fettarmer Joghurt
|
500 |
305 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
Crème Fraîche
|
30 |
88 kcal |
293 kcal |
3.4 g |
2.4 g |
30 g |
Speisequark 20% Fett i.Tr.
|
250 |
242 kcal |
97 kcal |
3.7 g |
10.3 g |
4.3 g |
Quark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
Haltbare fettarme Milch
|
200 |
96 kcal |
48 kcal |
5 g |
3.5 g |
1.5 g |
Milchreis Zimt
|
200 |
238 kcal |
119 kcal |
22.3 g |
2.6 g |
2.1 g |
Butter streichzart
|
10 |
35 kcal |
352 kcal |
0.2 g |
0 g |
39 g |
Joghurt fettarm
|
200 |
122 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
Schnittkäse
|
200 |
702 kcal |
351 kcal |
0.1 g |
27 g |
27 g |
Milbona fettarmer Joghurt
|
250 |
232 kcal |
93 kcal |
15.9 g |
3.5 g |
1.3 g |
Joghurt
|
125 |
91 kcal |
73 kcal |
5.3 g |
4.4 g |
3.5 g |
Edamer (KF)
|
34 |
104 kcal |
307 kcal |
0 g |
24.4 g |
23.3 g |
Speisequark 20% (KF)
|
250 |
240 kcal |
96 kcal |
3.6 g |
10.5 g |
4.4 g |