Joghurt Apfel
|
250 |
215 kcal |
86 kcal |
14 g |
3.2 g |
1.4 g |
Joghurt 3,5 %
|
75 |
50 kcal |
66 kcal |
4.5 g |
4.1 g |
3.5 g |
Margerquark
|
100 |
70 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
Diät Joghurt
|
250 |
142 kcal |
57 kcal |
8.1 g |
4.9 g |
0.3 g |
Speisequark, Magerstufe
|
150 |
100 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
Pfirsich Maracuja Joghurt
|
175 |
173 kcal |
99 kcal |
14.5 g |
3.2 g |
2.7 g |
quark
|
100 |
144 kcal |
144 kcal |
0 g |
0 g |
0 g |
Joghurt
|
250 |
238 kcal |
95 kcal |
17 g |
3.6 g |
1.4 g |
frische Milch 3,5%
|
30 |
19 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Lidl Gouda jung
|
35 |
124 kcal |
354 kcal |
0 g |
23.8 g |
28.8 g |
Speisequark,Magerstufe
|
250 |
170 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
Milch
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Emmentaler gerieben
|
50 |
194 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
Diät Joghurt Erdbeer
|
250 |
142 kcal |
57 kcal |
8.1 g |
4.9 g |
0.3 g |
Milchkaffee
|
200 |
110 kcal |
55 kcal |
4.8 g |
3.4 g |
1.5 g |
Laktosefreie Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Laktosefreie H-Milch
|
250 |
295 kcal |
118 kcal |
12.3 g |
8.5 g |
3.8 g |
Kräuterquark
|
100 |
148 kcal |
148 kcal |
6.8 g |
7.7 g |
10 g |
Rahmkäse mit Pesto
|
8 |
29 kcal |
362 kcal |
0.5 g |
23 g |
29.8 g |
Himbeer Joghurt 1,8 % Fett
|
250 |
232 kcal |
93 kcal |
16 g |
3.8 g |
1.4 g |
Laktosefreie Milch 1,5%
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Bellram Rahmkäse mit Chilli
|
10 |
36 kcal |
362 kcal |
0.5 g |
23 g |
29.8 g |
fettarmer Joghurt
|
125 |
118 kcal |
94 kcal |
16 g |
3.7 g |
1.4 g |
Butterkäse 45 % i.Tr.
|
100 |
334 kcal |
334 kcal |
0 g |
25 g |
7.8 g |
Vollmilch
|
100 |
65 kcal |
65 kcal |
4.8 g |
3.4 g |
3.6 g |
Edamer
|
33 |
102 kcal |
308 kcal |
0.1 g |
25.5 g |
22.8 g |
Joghurt mild 1,5%
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Joghurt & Frucht
|
175 |
194 kcal |
111 kcal |
15.8 g |
4 g |
3.5 g |
Fettarmer Joghurt Aprikose
|
250 |
225 kcal |
90 kcal |
15 g |
3.6 g |
1.4 g |
Fettarmer Joghurt Erdbeere
|
250 |
220 kcal |
88 kcal |
15 g |
3.8 g |
1.4 g |
Diät Joghurt
|
250 |
145 kcal |
58 kcal |
8.5 g |
4.9 g |
0.3 g |
Schmand
|
200 |
490 kcal |
245 kcal |
4 g |
3.2 g |
24 g |
Diät-Joghurt Erdbeer
|
250 |
142 kcal |
57 kcal |
8.1 g |
4.9 g |
0.3 g |
Joghurt mild 1,5 %
|
150 |
78 kcal |
52 kcal |
5 g |
4.5 g |
1.5 g |
Gouda jung
|
40 |
56 kcal |
141 kcal |
0 g |
0 g |
11.6 g |
Rahmkäse Bellram
|
8 |
29 kcal |
362 kcal |
0.5 g |
23 g |
29.8 g |
Crème Fraiche 30%
|
100 |
291 kcal |
291 kcal |
3 g |
2.3 g |
30 g |
Fettarmer Alpenländer Birnen Joghurt
|
250 |
222 kcal |
89 kcal |
15 g |
3.2 g |
1.3 g |
Fruchtjoghurt 0,1 % mit Cerealien
|
250 |
142 kcal |
57 kcal |
7.9 g |
4.6 g |
0.3 g |
fettarmer Joghurt mild 1,5%
|
100 |
52 kcal |
52 kcal |
5 g |
4.5 g |
1.5 g |
Saure Sahne 10 % Fett
|
100 |
118 kcal |
118 kcal |
4 g |
3 g |
10 g |
Ananas Joghurt
|
250 |
202 kcal |
81 kcal |
13 g |
3.2 g |
1.3 g |
Bananen Joghurt
|
250 |
248 kcal |
99 kcal |
18 g |
3.3 g |
1.3 g |
Kräuterquark
|
30 |
44 kcal |
148 kcal |
6.8 g |
7.7 g |
10 g |
Mango Joghurt
|
250 |
220 kcal |
88 kcal |
15 g |
3.2 g |
1.4 g |
Aprikosen Joghurt
|
250 |
215 kcal |
86 kcal |
14 g |
3.3 g |
1.3 g |
Birnenjoghurt
|
250 |
222 kcal |
89 kcal |
15 g |
3.2 g |
1.3 g |
Maasdamer
|
38 |
132 kcal |
347 kcal |
0 g |
26 g |
27 g |
Joghurt mild
|
150 |
99 kcal |
66 kcal |
4.5 g |
4.1 g |
3.5 g |
Fruchtjoghurt fettarm Apfel-Birne
|
250 |
145 kcal |
58 kcal |
7.6 g |
4.6 g |
0.5 g |
Quark Magerstufe
|
100 |
67 kcal |
67 kcal |
4.3 g |
12 g |
0.2 g |
Milch 1,5% Fett Laktosefrei
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Joghurt mild 1,5%
|
250 |
130 kcal |
52 kcal |
5 g |
4.5 g |
1.5 g |
0,1% Fruchjoghurt Traube Feige Dattel
|
250 |
142 kcal |
57 kcal |
7.9 g |
4.6 g |
0.3 g |
Quark 20%
|
250 |
240 kcal |
96 kcal |
3.5 g |
11 g |
4.2 g |
Pfirsich-Himbeer-Joguhrt
|
250 |
235 kcal |
94 kcal |
16.7 g |
3.6 g |
1.3 g |
Pfirsisch-Maracuja Joghurt
|
250 |
212 kcal |
85 kcal |
14 g |
3.3 g |
1.3 g |
Erdbeer Joghurt
|
250 |
225 kcal |
90 kcal |
16 g |
3.2 g |
1.3 g |
buttermilch
|
500 |
210 kcal |
42 kcal |
4.8 g |
3.4 g |
1 g |
fettarmer joghurt
|
500 |
310 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
fruchtjoghurt 1,8 %
|
250 |
222 kcal |
89 kcal |
14 g |
3.3 g |
1.3 g |
Milch
|
300 |
420 kcal |
140 kcal |
13 g |
9.2 g |
4.3 g |
Speisequark 20%
|
250 |
240 kcal |
96 kcal |
3.5 g |
11 g |
4.2 g |
quark 40%
|
30 |
42 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
Speisequark, 20% Fett i.Tr.
|
250 |
242 kcal |
97 kcal |
3.7 g |
10.5 g |
3.7 g |
fettarmer Joghurt mild, 1,5%
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Rahmkäse(Schinken)
|
20 |
71 kcal |
354 kcal |
0.5 g |
21 g |
29.8 g |
Buttermich
|
500 |
210 kcal |
42 kcal |
4.8 g |
3.4 g |
0.1 g |
Gouda
|
33 |
116 kcal |
352 kcal |
0 g |
0 g |
0 g |
Tilsiter
|
36 |
120 kcal |
334 kcal |
0 g |
25 g |
26 g |
Sahne 30%fett
|
10 |
29 kcal |
292 kcal |
3.2 g |
2.3 g |
3.2 g |
Himbeer-Joghurt
|
250 |
208 kcal |
83 kcal |
14 g |
3.3 g |
1.3 g |
Joghurt mild 1,5
|
150 |
93 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Joguhrt
|
250 |
222 kcal |
89 kcal |
14.4 g |
3.9 g |
1.5 g |
Creme fraiche
|
30 |
87 kcal |
290 kcal |
2.4 g |
2.5 g |
30 g |
Saure Sahne 10%
|
30 |
35 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
Fruchtjoghurt
|
150 |
87 kcal |
58 kcal |
7.6 g |
4.6 g |
0.5 g |
Fruchtjoghurt
|
125 |
72 kcal |
58 kcal |
7.6 g |
4.6 g |
0.5 g |
Joghurt Mild 3,5%
|
140 |
99 kcal |
71 kcal |
5.4 g |
4.5 g |
3.5 g |
Frühstücksjoghurt Früchtemüsli
|
175 |
214 kcal |
122 kcal |
17 g |
4.3 g |
3.9 g |
Fettarmer Joghurt mild
|
80 |
50 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Butterkäse
|
400 |
1320 kcal |
330 kcal |
0.1 g |
24 g |
26 g |
Speisequark, Magerstufe
|
100 |
68 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
Joghurt mild
|
150 |
106 kcal |
71 kcal |
5.4 g |
4.5 g |
3.5 g |
Butter-Käse
|
34 |
114 kcal |
334 kcal |
0 g |
25 g |
26 g |
Emmentaler gerieben
|
50 |
192 kcal |
383 kcal |
2.4 g |
28 g |
29 g |
mahlzeit tomate-basilikum
|
150 |
171 kcal |
114 kcal |
5.6 g |
4 g |
8.3 g |
Kaffeeweißer
|
3 |
17 kcal |
561 kcal |
60 g |
1.5 g |
35 g |
Fruchtjoghurt
|
250 |
142 kcal |
57 kcal |
7.9 g |
4.6 g |
0.3 g |
Naturjoghurt 1,5%
|
50 |
30 kcal |
61 kcal |
6.5 g |
5.3 g |
1.5 g |
Emmentaler
|
28 |
108 kcal |
386 kcal |
0 g |
0 g |
0 g |
Joghurt 1,5%
|
100 |
64 kcal |
64 kcal |
6.7 g |
5.3 g |
1.5 g |
Milbona - Quark 40%
|
250 |
358 kcal |
143 kcal |
0 g |
0 g |
10 g |
Fruchtjoghurt Erdbeere
|
250 |
145 kcal |
58 kcal |
7.6 g |
4.6 g |
0.5 g |
maasdamer /lidel V:MILBONA
|
300 |
1035 kcal |
345 kcal |
0 g |
25 g |
27 g |
Gouda
|
100 |
362 kcal |
362 kcal |
0 g |
23 g |
30 g |
Joghurt Mild 3,5
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Fettarmer Joghurt 1,8 %
|
250 |
238 kcal |
95 kcal |
16.3 g |
3.6 g |
1.3 g |
Crème Fraîche
|
100 |
293 kcal |
293 kcal |
2.9 g |
2.5 g |
30 g |
Quark 40%
|
250 |
358 kcal |
143 kcal |
3.8 g |
9 g |
10 g |