Speisequark Magerstufe
|
50 |
32 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
Doesenmilch 7,5 %
|
15 |
20 kcal |
132 kcal |
9.7 g |
6.5 g |
7.5 g |
Schoko mit Sahne (Pudding)
|
200 |
212 kcal |
106 kcal |
19.1 g |
2.3 g |
2.4 g |
Yoghurt 5,3%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.3 g |
3.5 g |
Joghurt, natur 1,5%
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Frischmilch 1,5%
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Frischkäsezubereitung Himbeer
|
125 |
170 kcal |
136 kcal |
17.8 g |
5.3 g |
4.8 g |
schmand (sauermilcherzeugnis)
|
30 |
26 kcal |
87 kcal |
1 g |
0.9 g |
7.2 g |
Tomate Basilikum
|
10 |
14 kcal |
143 kcal |
5.5 g |
7.7 g |
10 g |
Crème Fraiche
|
50 |
146 kcal |
291 kcal |
3 g |
2.3 g |
30 g |
Diät Joghurt Kirsche/Cer
|
250 |
145 kcal |
58 kcal |
8.4 g |
4.9 g |
0.3 g |
Speisequark
|
125 |
120 kcal |
96 kcal |
3.5 g |
11 g |
4.2 g |
Erdbeer Joghurt 1,8 %
|
250 |
220 kcal |
88 kcal |
15 g |
3.8 g |
1.4 g |
Bananen-Joghurt
|
250 |
235 kcal |
94 kcal |
16 g |
3.7 g |
1.4 g |
H-Milch
|
1000 |
460 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
1,5% Milch
|
100 |
48 kcal |
48.1 kcal |
4.9 g |
3.5 g |
1.5 g |
Joghurt Omas Erdbeer
|
150 |
142 kcal |
95 kcal |
14 g |
4 g |
2.6 g |
Käseaufschnitt
|
36 |
118 kcal |
329 kcal |
0.1 g |
26 g |
25 g |
Dosenmilch
|
15 |
20 kcal |
132 kcal |
9.7 g |
6.5 g |
7.5 g |
Doesenmilch 7,5 %
|
15 |
20 kcal |
132 kcal |
9.7 g |
6.5 g |
7.5 g |
Fruchtjoghurt 0,1 % Fett, Apfel-Birne-Cerealien
|
250 |
145 kcal |
58 kcal |
7.6 g |
4.6 g |
7.6 g |
Magertopfen
|
50 |
37 kcal |
74 kcal |
4.1 g |
14 g |
0.2 g |
Kirsch-Holunder-Joghurt
|
250 |
145 kcal |
58 kcal |
8.4 g |
4.9 g |
0.3 g |
Apfel-Kiwi Joghurt, fettarm
|
250 |
238 kcal |
95 kcal |
17 g |
3.6 g |
1.4 g |
Milch, fettarm, haltbar
|
125 |
58 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Diät Jogurt
|
250 |
145 kcal |
58 kcal |
8.4 g |
4.9 g |
0.3 g |
Gouda Jung
|
30 |
107 kcal |
357 kcal |
0 g |
24 g |
29 g |
Milch 3,5%
|
250 |
165 kcal |
66 kcal |
4.9 g |
3.5 g |
3.6 g |
Diät Joghurt
|
100 |
54 kcal |
54 kcal |
8.1 g |
4.4 g |
0.3 g |
Milch 1,5%
|
1000 |
460 kcal |
46 kcal |
0 g |
0 g |
1.5 g |
Magerquark 0,1%
|
500 |
325 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
bellram rahmkäse
|
17 |
60 kcal |
352 kcal |
0.5 g |
21 g |
30 g |
Joghurt 3.5%
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Butermilch
|
500 |
185 kcal |
37 kcal |
4 g |
3.3 g |
0.5 g |
joghurt Diät
|
250 |
135 kcal |
54 kcal |
8.1 g |
4.4 g |
0.3 g |
Quark
|
500 |
325 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
Kaffeeweißer
|
10 |
55 kcal |
551 kcal |
57 g |
2 g |
35 g |
Joghurt
|
150 |
92 kcal |
61 kcal |
0 g |
0 g |
0 g |
Quark Tomate-Basilikum
|
10 |
14 kcal |
143 kcal |
5.5 g |
7.7 g |
10 g |
Yoghurt
|
150 |
94 kcal |
63 kcal |
4.6 g |
3.3 g |
3.5 g |
Fettarmer Alpenländer Ananas Joghurt
|
250 |
220 kcal |
88 kcal |
15 g |
3.6 g |
1.4 g |
K Feta
|
40 |
113 kcal |
282 kcal |
1 g |
20 g |
22 g |
MagerQuark
|
100 |
65 kcal |
65 kcal |
4.1 g |
12 g |
0.1 g |
Fruchtjoghurt Ananas
|
175 |
170 kcal |
97 kcal |
15 g |
3.1 g |
2.7 g |
Speisequark Magerstufe
|
150 |
102 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
Joghurt, Erdber Diät
|
250 |
142 kcal |
57 kcal |
8.1 g |
4.9 g |
0.3 g |
Buttermilch
|
500 |
195 kcal |
39 kcal |
4 g |
3.4 g |
0.6 g |
Joghurt 1,8% mit Banane
|
250 |
235 kcal |
94 kcal |
16 g |
3.7 g |
1.4 g |
Aprikosen Joghurt
|
250 |
215 kcal |
86 kcal |
14 g |
3.3 g |
1.3 g |
Haltbare Vollmilch 3,5 % ultrahocherhitzt
|
1000 |
640 kcal |
64 kcal |
4.5 g |
3.4 g |
3.5 g |
Joghurt Pfirsich-Maracuja
|
250 |
212 kcal |
85 kcal |
14 g |
3.3 g |
1.3 g |
Joghurt -Diät 0,1% Apfel-Birne-Cerialien
|
250 |
135 kcal |
54 kcal |
8.1 g |
4.4 g |
0.3 g |
Buttermilch
|
500 |
195 kcal |
39 kcal |
4 g |
3.4 g |
0.6 g |
Kräuterquark
|
100 |
144 kcal |
144 kcal |
5.6 g |
7.8 g |
10 g |
Gratinkäse 19% Fett
|
50 |
178 kcal |
355 kcal |
3.5 g |
24.5 g |
26.5 g |
Milch zum Kaffee
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Speisequark Magerstufe
|
100 |
68 kcal |
68 kcal |
3.9 g |
12 g |
0.5 g |
Fettarme Milch 1,5 %
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Fettarme Milch 1,5 %
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Tilsiter
|
30 |
100 kcal |
334 kcal |
0 g |
25 g |
26 g |
Kokos Joghurt
|
250 |
258 kcal |
103 kcal |
14 g |
3.5 g |
3.1 g |
Hirtenkäse
|
100 |
282 kcal |
282 kcal |
1 g |
20 g |
22 g |
Joghurt mild 3,5%
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Quark / 0,5% / Milbona / Lidl
|
250 |
175 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
Hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
Joghurt mild
|
125 |
65 kcal |
52 kcal |
5 g |
4.5 g |
1.5 g |
Rahm Käse Joghurt
|
20 |
70 kcal |
350 kcal |
0 g |
21 g |
30 g |
Jokurt mit Banane (Lidl)
|
100 |
236 kcal |
236 kcal |
18 g |
4.4 g |
5.1 g |
Emmentaler (Lidl)
|
25 |
97 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
Joghurt - 3,5%
|
150 |
94 kcal |
63 kcal |
4.6 g |
3.3 g |
3.5 g |
Joghurt 3,5%
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Magerquark
|
250 |
168 kcal |
67 kcal |
4.3 g |
12 g |
0.2 g |
Naturjoghurt
|
300 |
183 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Fettarme Milch 1,5%
|
150 |
69 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Mildes Joghurt 3,5 %
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Frucht-Joghurt
|
175 |
172 kcal |
98 kcal |
15 g |
3.2 g |
2.7 g |
Fettarmer Alpenländer Joghurt
|
250 |
212 kcal |
85 kcal |
14 g |
3.3 g |
1.3 g |
Omas Joghurt Kirsche
|
150 |
150 kcal |
100 kcal |
15 g |
4 g |
2.7 g |
Fettarmer Alpenländer Joghurt
|
250 |
220 kcal |
88 kcal |
15 g |
3.2 g |
1.3 g |
Omas Joghurt Pfirsich-Maracuja
|
150 |
142 kcal |
95 kcal |
13 g |
4 g |
2.6 g |
Fettarmer Alpenländer Joghurt (Bratapfel)
|
250 |
232 kcal |
93 kcal |
16 g |
3.4 g |
1.4 g |
Joghurt: Aprikose
|
250 |
225 kcal |
90 kcal |
0 g |
3.6 g |
0.5 g |
Bananen-Joghurt mit Schokoflakes
|
175 |
236 kcal |
135 kcal |
18 g |
4.4 g |
5.1 g |
Hirtenkäse Feta
|
62 |
175 kcal |
282 kcal |
1 g |
20 g |
22 g |
H Vollmilch 3,5%
|
100 |
64 kcal |
64 kcal |
4.7 g |
3.5 g |
3.5 g |
Hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
Fettarmer Joghurt
|
250 |
212 kcal |
85 kcal |
0 g |
0 g |
0 g |
Käse: Aufschnitt
|
35 |
115 kcal |
329 kcal |
0 g |
26 g |
10 g |
Gratin Käse 45% Fett i. Tr.
|
50 |
176 kcal |
351 kcal |
2.5 g |
26 g |
27 g |
käse
|
35 |
115 kcal |
329 kcal |
0.05 g |
26 g |
25 g |
Maasdamer
|
38 |
132 kcal |
347 kcal |
0.1 g |
26 g |
27 g |
Hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
Speisequark
|
120 |
115 kcal |
96 kcal |
3.5 g |
11 g |
4.2 g |
Fettarmer Alpenländer Aprikose
|
250 |
225 kcal |
90 kcal |
15 g |
3.6 g |
1.4 g |
Fettarmer Alpenländer Himbeer
|
250 |
232 kcal |
93 kcal |
16 g |
3.8 g |
1.4 g |
Fruchtjoghurt
|
175 |
172 kcal |
98 kcal |
15 g |
3.2 g |
2.7 g |
Joghurt mild
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
Milch 1,5 % für Kaffee
|
125 |
58 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Kräuterbutter
|
10 |
58 kcal |
578 kcal |
0.9 g |
4.2 g |
62 g |
Vollmilch Lidl
|
130 |
61 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |