Corned Beef
|
20 |
21 kcal |
107 kcal |
1 g |
21 g |
2 g |
Pizzabaguettes
|
200 |
540 kcal |
270 kcal |
0 g |
0 g |
0 g |
Zaziki
|
125 |
141 kcal |
113 kcal |
3.5 g |
3.9 g |
7.4 g |
käsekuchen
|
70 |
223 kcal |
318 kcal |
40 g |
8 g |
14 g |
schinkenbrot
|
50 |
102 kcal |
204 kcal |
38 g |
6.5 g |
1.1 g |
Schinkenbrot
|
40 |
73 kcal |
183 kcal |
37.5 g |
5.7 g |
1 g |
Chicken Nuggets
|
170 |
328 kcal |
193 kcal |
9.4 g |
11.9 g |
0 g |
Joghurt 0,1 %
|
150 |
110 kcal |
73 kcal |
13.3 g |
3.9 g |
0.1 g |
Italien Dressing
|
50 |
60 kcal |
120 kcal |
0 g |
0 g |
0 g |
Fischburger
|
62 |
73 kcal |
117 kcal |
15.9 g |
11.7 g |
0.5 g |
Knuspermüsli Double Chocolate
|
30 |
136 kcal |
454 kcal |
64.1 g |
8.6 g |
16.6 g |
Sandwich Classic Eis
|
90 |
145 kcal |
161 kcal |
15.1 g |
1.3 g |
10.05 g |
Sauerkrautsaft
|
200 |
28 kcal |
14 kcal |
1.5 g |
0.8 g |
0.2 g |
Pangasius Filet
|
125 |
75 kcal |
60 kcal |
0 g |
12.1 g |
1.3 g |
Schinkenmettwurst
|
50 |
143 kcal |
286 kcal |
1 g |
21 g |
22 g |
Mini-Babybell
|
20 |
61 kcal |
304 kcal |
0.5 g |
22 g |
24 g |
Kokoswasser
|
1500 |
165 kcal |
11 kcal |
2.4 g |
0 g |
0 g |
Chips Cracker
|
50 |
206 kcal |
412 kcal |
74 g |
7 g |
9 g |
Gemüseplatte
|
150 |
103 kcal |
69 kcal |
10.1 g |
3.5 g |
0.6 g |
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Sauerkirschen (TK)
|
80 |
31 kcal |
39 kcal |
8.5 g |
0.9 g |
0.1 g |
Diät-Konfitüre
|
20 |
5 kcal |
26 kcal |
0 g |
0 g |
0 g |
Vollmilch
|
300 |
192 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Tofu geräuchert K-Land o. Edeka
|
87 |
139 kcal |
160 kcal |
1 g |
18.2 g |
8.9 g |
Mischpilze
|
100 |
13 kcal |
13 kcal |
1.4 g |
0.3 g |
0.3 g |
Spargelabschnitte
|
100 |
17 kcal |
17 kcal |
1.5 g |
1.7 g |
0.2 g |
junge Erbsen, pariser Karotten
|
220 |
178 kcal |
81 kcal |
12 g |
4.5 g |
0.4 g |
Grünländer leicht
|
20 |
57 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
Spaghetti Vollkorn
|
130 |
451 kcal |
347 kcal |
65.7 g |
11.5 g |
2.5 g |
Bifteki
|
100 |
183 kcal |
183 kcal |
1 g |
20 g |
11 g |
Frucht Molke
|
500 |
110 kcal |
22 kcal |
4.7 g |
0.6 g |
0.1 g |
Eiweiß Abend Brot
|
100 |
248 kcal |
248 kcal |
7.4 g |
26 g |
10.3 g |
Mozzarella Halbfettstufe
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
Tortelloni
|
100 |
316 kcal |
316 kcal |
52 g |
9.6 g |
7.4 g |
Fleischkäse bayrisch
|
40 |
35 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Kartoffelpuffer
|
300 |
357 kcal |
119 kcal |
20 g |
3 g |
2.5 g |
Schinkenfleischwurst
|
14 |
12 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Smoothie Mango-Passion-Apfel
|
100 |
61 kcal |
61 kcal |
12.7 g |
0.5 g |
0.3 g |
Chips Cracker
|
25 |
103 kcal |
412 kcal |
74 g |
7 g |
9 g |
Smoothie Kirsch-Banane
|
100 |
75 kcal |
75 kcal |
16.5 g |
0.7 g |
0.1 g |
Pfanne
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
Putenbrust, Delikatess
|
20 |
21 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Knuspereis
|
85 |
179 kcal |
211 kcal |
26 g |
3.2 g |
10.3 g |
Rinderrauchfleisch
|
25 |
32 kcal |
127 kcal |
1 g |
24 g |
3 g |
Gemischter Salat
|
200 |
500 kcal |
250 kcal |
15 g |
20 g |
10 g |
Käselrainer
|
50 |
54 kcal |
108 kcal |
0.6 g |
23.1 g |
1.5 g |
Edamer
|
38 |
118 kcal |
311 kcal |
0 g |
26 g |
23 g |
Apfelmus
|
100 |
41 kcal |
41 kcal |
9.5 g |
0.3 g |
0 g |
Emmentaler
|
31 |
117 kcal |
377 kcal |
0 g |
29 g |
29 g |
käse
|
20 |
55 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
Jogurt mild Lust auf leicht
|
100 |
47 kcal |
47 kcal |
6 g |
5.6 g |
0.1 g |
Minutensteack
|
100 |
133 kcal |
133 kcal |
0 g |
22 g |
4 g |
Fruchtmus Obstpause Apfel Aprikose
|
100 |
57 kcal |
57 kcal |
11.7 g |
0.5 g |
0.3 g |
Tofu Edeka
|
100 |
162 kcal |
162 kcal |
0.5 g |
16.8 g |
9.9 g |
Griechischer Feta (Edeka)
|
100 |
275 kcal |
275 kcal |
1 g |
16 g |
23 g |
Rote Pfefferonen (Edeka)
|
30 |
56 kcal |
185 kcal |
1.6 g |
3.9 g |
17.9 g |
Ajvar (mild)
|
30 |
22 kcal |
72 kcal |
8.6 g |
1.5 g |
2.9 g |
Apfelmus (HAK)
|
100 |
76 kcal |
76 kcal |
19 g |
0 g |
0 g |
Artischockenherzen
|
50 |
26 kcal |
52 kcal |
2.1 g |
1.8 g |
3.9 g |
Kidney Bophnen (Bonduelle)
|
30 |
34 kcal |
115 kcal |
15.7 g |
8.2 g |
0.7 g |
Aprikosen (Dose) Edeka
|
50 |
26 kcal |
52 kcal |
0 g |
0 g |
0.1 g |
Fettarmer Joghurt (mild) 1,5% GG
|
150 |
78 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
H-Milch - fettarm GG
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Putenchak
|
100 |
116 kcal |
116 kcal |
0 g |
0 g |
0 g |
Pasta Bolognese im Becher
|
250 |
248 kcal |
99 kcal |
14.6 g |
4.4 g |
2.2 g |
Pasta Bolognese in der Tüte
|
270 |
348 kcal |
129 kcal |
20 g |
6.1 g |
2.3 g |
Milch Reis
|
100 |
349 kcal |
349 kcal |
72 g |
7 g |
0.5 g |
Vanillezucker
|
10 |
4 kcal |
36 kcal |
9 g |
0 g |
0 g |
vegetarische Bolognese
|
175 |
182 kcal |
104 kcal |
9.3 g |
3.9 g |
5.2 g |
Calamares
|
100 |
165 kcal |
165 kcal |
14.1 g |
6.9 g |
9 g |
Grüne Peperoni
|
60 |
98 kcal |
163 kcal |
2.5 g |
3 g |
15 g |
Putenbrust Paprika
|
21 |
22 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Leberkäse
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Gemüse Leipziger Allerlei
|
100 |
57 kcal |
57 kcal |
8.2 g |
3.2 g |
0.3 g |
Fleischkäse
|
19 |
36 kcal |
191 kcal |
1 g |
13 g |
15 g |
Joghurt 1,8%
|
200 |
108 kcal |
54 kcal |
4.4 g |
5 g |
1.4 g |
H-Milch 1,5%
|
200 |
96 kcal |
48 kcal |
5 g |
3.5 g |
1.5 g |
Gratinkäse gerieben leicht 17%
|
7 |
19 kcal |
277 kcal |
2.4 g |
28.5 g |
17 g |
s-würfel
|
125 |
296 kcal |
237 kcal |
1 g |
20 g |
17 g |
mozarella
|
100 |
333 kcal |
333 kcal |
1.5 g |
25.5 g |
25 g |
Feta (Ziege,Schaf)
|
100 |
303 kcal |
303 kcal |
1.1 g |
14.4 g |
26.8 g |
Milch 1,5%
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Schnittkäse 10% absolut
|
20 |
43 kcal |
214 kcal |
0.1 g |
31 g |
10 g |
Bio Wertkost Salatdressing, Kräuter
|
30 |
23 kcal |
78 kcal |
8.1 g |
0.1 g |
5 g |
Zuckerschoten
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0.1 g |
Sauce Bolognese
|
100 |
90 kcal |
90 kcal |
5.7 g |
6.2 g |
4.2 g |
Bio Räuchertofu
|
100 |
158 kcal |
158 kcal |
1 g |
18.2 g |
8.9 g |
Traubensaft
|
200 |
140 kcal |
70 kcal |
16.8 g |
0.2 g |
0 g |
Gourmet Backofen Frites
|
100 |
147 kcal |
147 kcal |
25 g |
2.5 g |
4 g |
Naturreis Waffeln (ungesalzen)
|
7 |
27 kcal |
390 kcal |
79.8 g |
7.7 g |
3.6 g |
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
Hirse-Mais-Reiswaffeln
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
Rotbarsch geräuchert
|
100 |
114 kcal |
114 kcal |
0 g |
20 g |
3.83 g |
Joghurt mild
|
150 |
50 kcal |
33 kcal |
4 g |
3.5 g |
0.1 g |
schweinerückensteak
|
100 |
133 kcal |
133 kcal |
0 g |
0 g |
0 g |
Bratwurst 3 prozent fett
|
100 |
46 kcal |
46 kcal |
0 g |
0 g |
0 g |
weizenkeime
|
10 |
3 kcal |
29.9 kcal |
0 g |
0 g |
0 g |
Ananas Stücke
|
100 |
65 kcal |
65 kcal |
15 g |
0.4 g |
0.1 g |
Laktosefreie H-Milch fettarm
|
10 |
5 kcal |
47 kcal |
0 g |
0 g |
0 g |