wrap thunfisch
|
170 |
306 kcal |
180 kcal |
23.1 g |
6 g |
7.3 g |
Mozarella light
|
100 |
270 kcal |
270 kcal |
4 g |
28.7 g |
15.5 g |
Feine junge Brechbohnen
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.2 g |
0.1 g |
Brechbohnen
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.2 g |
0.1 g |
Sommer Gemüse
|
225 |
68 kcal |
30 kcal |
4.9 g |
2.2 g |
0.2 g |
Mandeln, ganz
|
33 |
192 kcal |
582 kcal |
5 g |
19 g |
49.8 g |
Erdnuss Creme fein
|
30 |
197 kcal |
658 kcal |
11 g |
26 g |
59 g |
Haferflocken Instant
|
10 |
35 kcal |
350 kcal |
58.4 g |
13.9 g |
5.3 g |
Toppas Kelloggs
|
40 |
138 kcal |
346 kcal |
72 g |
10 g |
1.4 g |
Schoko Müsli 30% weniger Zucker
|
40 |
149 kcal |
373 kcal |
54.6 g |
13.3 g |
6.8 g |
Schinken-Käse Croissant
|
70 |
323 kcal |
462 kcal |
36.9 g |
16.8 g |
27.4 g |
Bayerischer Leberkaes
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Wiener Würstchen
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Baguette mit Kräuterbutter
|
30 |
91 kcal |
302 kcal |
42 g |
6.5 g |
12 g |
Zaziki
|
30 |
35 kcal |
116 kcal |
8.3 g |
5 g |
7 g |
Pangasius im Speckmantel
|
150 |
128 kcal |
85 kcal |
0 g |
23 g |
2.5 g |
paprikalyoner
|
80 |
70 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Frikandel
|
100 |
285 kcal |
285 kcal |
2.9 g |
13.4 g |
24.3 g |
Basismüsli
|
80 |
277 kcal |
346 kcal |
56.4 g |
12.7 g |
7.7 g |
Frische fettarme Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.4 g |
fettarmer Joghurt - mild
|
100 |
58 kcal |
58 kcal |
5.5 g |
4.8 g |
1.8 g |
Mein Olivenöl
|
20 |
180 kcal |
898 kcal |
0 g |
0 g |
0 g |
Pesto alla Genovese
|
60 |
355 kcal |
591 kcal |
7.8 g |
5.4 g |
59.8 g |
Mascaponecreme Italia
|
400 |
616 kcal |
154 kcal |
17.7 g |
2.3 g |
8.2 g |
Griesspudding Classic
|
400 |
488 kcal |
122 kcal |
17.1 g |
2.8 g |
4.7 g |
Salatsoße Reichenau
|
50 |
232 kcal |
464 kcal |
1.1 g |
0.9 g |
50.7 g |
Bückling geräuchert
|
50 |
70 kcal |
141 kcal |
0 g |
14 g |
9 g |
Schokolinsen
|
20 |
90 kcal |
449 kcal |
83 g |
2.2 g |
12 g |
Tratufo
|
100 |
259 kcal |
259 kcal |
28.9 g |
3.1 g |
13.5 g |
Roggenvollkornbrot
|
70 |
134 kcal |
191 kcal |
37.8 g |
5.8 g |
1.8 g |
Bratenaufscnitt
|
20 |
28 kcal |
141 kcal |
1 g |
23 g |
5 g |
Gewürzgurken
|
200 |
18 kcal |
9 kcal |
0.7 g |
0.6 g |
0.2 g |
Weißwurst (1 Stück)
|
84 |
66 kcal |
79 kcal |
1 g |
13 g |
2.5 g |
Mozarella
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
Reiswaffeln Hirse Mais
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
Käsescheibe leicht
|
36 |
94 kcal |
260 kcal |
0 g |
29 g |
16 g |
Roggenvollkornbrot
|
50 |
88 kcal |
175 kcal |
37 g |
4 g |
1 g |
Dinkelmüsli
|
50 |
151 kcal |
302 kcal |
64.4 g |
7.5 g |
1.6 g |
Straciatella Eis
|
100 |
217 kcal |
217 kcal |
26 g |
3.4 g |
11 g |
Vollkornreis
|
50 |
178 kcal |
357 kcal |
0 g |
0 g |
0 g |
kräuter dressing
|
15 |
66 kcal |
440 kcal |
6 g |
0.5 g |
46 g |
Harzer Käse
|
40 |
45 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Goude leicht
|
15 |
40 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
gnocchi
|
250 |
368 kcal |
147 kcal |
0 g |
0 g |
0 g |
Pesto Barilla
|
19 |
9 kcal |
47 kcal |
0 g |
0 g |
0 g |
Karotte/Erbsengemüse
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
Leberkäse
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Penne Rigate
|
250 |
905 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
Backofen Kroketten
|
100 |
170 kcal |
170 kcal |
27 g |
2.5 g |
5.6 g |
Wiener Würstchen
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Alaska Seelachs Schnitzel
|
20 |
66 kcal |
331 kcal |
0 g |
0 g |
31.1 g |
Zwiebelmettwurst fettarm
|
35 |
35 kcal |
101 kcal |
0 g |
0 g |
1.7 g |
Salatmix
|
100 |
13 kcal |
13 kcal |
0 g |
0 g |
0.2 g |
Datteln natural 2Stk.
|
15 |
41 kcal |
276 kcal |
0 g |
0 g |
0.1 g |
Feige natural 1Stk.
|
20 |
59 kcal |
294 kcal |
0 g |
0 g |
0.1 g |
Papaya getrocknet & gezuckert 3-4Stk.
|
10 |
34 kcal |
344 kcal |
0 g |
0 g |
0.7 g |
Tomate frisch 1 grosse oder 5 mini
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0.2 g |
Klare Gemüsebrühe
|
5 |
10 kcal |
200 kcal |
16 g |
8 g |
4 g |
Putenschnitzel
|
150 |
218 kcal |
145 kcal |
3.3 g |
22.1 g |
4.7 g |
Fischröllchen Pangasius
|
450 |
410 kcal |
91 kcal |
9 g |
5.6 g |
3.6 g |
hähnchebrust
|
15 |
16 kcal |
106 kcal |
1 g |
21 g |
2 g |
Brotaufstrich Gemüse
|
25 |
27 kcal |
108 kcal |
9.9 g |
2.6 g |
6.4 g |
Putenfleisch
|
150 |
171 kcal |
114 kcal |
0 g |
24 g |
2 g |
Köttbullar
|
100 |
294 kcal |
294 kcal |
0 g |
0 g |
0 g |
Fleischkäse
|
20 |
27 kcal |
137 kcal |
1 g |
10.9 g |
9.9 g |
Käseaufschnitt
|
36 |
94 kcal |
260 kcal |
0 g |
29 g |
16 g |
Putentzwiebelmettwurst
|
30 |
38 kcal |
125 kcal |
1 g |
19 g |
5 g |
Panini
|
70 |
136 kcal |
194 kcal |
40 g |
0 g |
1 g |
Bauern Vla Schoko
|
200 |
222 kcal |
111 kcal |
16 g |
3.3 g |
3.8 g |
Kaisergemüse
|
450 |
86 kcal |
19 kcal |
0 g |
0 g |
0 g |
Quattro-Salat-Mischung
|
71 |
123 kcal |
173 kcal |
7.2 g |
1.3 g |
0.2 g |
Sylter Salatfrische
|
29 |
75 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
Sommergemüse
|
450 |
135 kcal |
30 kcal |
0 g |
0 g |
0 g |
Erdbeeren
|
300 |
90 kcal |
30 kcal |
0 g |
0 g |
0 g |
Kakao Edeka
|
200 |
72 kcal |
36 kcal |
0 g |
0 g |
0 g |
Nudeln Hartweizen ungekocht
|
100 |
362 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
Salatmischung Classic
|
100 |
16 kcal |
15.5 kcal |
2.6 g |
1.73 g |
0.16 g |
Olivenbrot trocken
|
20 |
97 kcal |
484 kcal |
0 g |
0 g |
0 g |
1Himbeeren TK
|
60 |
23 kcal |
39 kcal |
6.7 g |
1.3 g |
0.7 g |
Bio Vollkorn Spiralnudeln
|
150 |
488 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Hühnerfleisch
|
100 |
166 kcal |
166 kcal |
0 g |
19.9 g |
9.6 g |
Brot - Mehrkornbrötchen (GutGünstig)
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
Negerkuss
|
10 |
3 kcal |
28 kcal |
0 g |
0 g |
0 g |
Pistazien, gehackt
|
25 |
145 kcal |
581 kcal |
11.6 g |
20.8 g |
51.6 g |
Macadamia, gehackt
|
25 |
176 kcal |
703 kcal |
4 g |
8.8 g |
73 g |
1Erdbeeren TK
|
80 |
24 kcal |
30 kcal |
5.8 g |
0.7 g |
0.4 g |
Kidney-Bohnen
|
66 |
67 kcal |
101 kcal |
17.6 g |
7.1 g |
0.2 g |
Nudelsuppe
|
380 |
70 kcal |
18.42 kcal |
0 g |
0 g |
0 g |
Ananas Stücke
|
260 |
179 kcal |
69 kcal |
15.5 g |
0.4 g |
0.1 g |
Alaska-Seelachsfilet
|
100 |
70 kcal |
70 kcal |
0 g |
16.1 g |
0.6 g |
Mozzarella
|
125 |
298 kcal |
238 kcal |
1 g |
18 g |
18 g |
Vollkorn Bandnudeln
|
100 |
325 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Vollkorn Spätzle
|
100 |
325 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Fitness Aufstrich Frühlingszwiebel
|
25 |
46 kcal |
183 kcal |
5.6 g |
6.7 g |
14.9 g |
Tomaten in Stücken
|
100 |
18 kcal |
18 kcal |
2.5 g |
1.2 g |
0.3 g |
Joghurt mild 3,5%
|
150 |
90 kcal |
60 kcal |
3.9 g |
3.3 g |
3.5 g |
Knäckebrot Vollkorn
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
Delikatess-Gemüsekorb (Möhren, Broccoli, Blumenkohl)
|
150 |
42 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
Fitness Tomate Mozarella Aufstrich
|
15 |
28 kcal |
190 kcal |
6.2 g |
10.9 g |
13.5 g |
Wiener
|
50 |
22 kcal |
43 kcal |
0.5 g |
7.5 g |
1.3 g |