Edeka
Kalorientabelle — 1245 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Roggenvollkornbrot | 500 | 895 kcal | 179 kcal | 35.7 g | 5.8 g | 1.4 g |
| Jagdwurst Lust auf leicht | 12 | 18 kcal | 147 kcal | 1 g | 14.3 g | 9.5 g |
| Tiefkühlobst | 50 | 24 kcal | 48 kcal | 10.1 g | 1.4 g | 0.2 g |
| Joghurtdrink | 500 | 320 kcal | 64 kcal | 0 g | 0 g | 0.08 g |
| Wiener Würstchen (Lust auf Leicht) | 100 | 228 kcal | 228 kcal | 1 g | 15.5 g | 1 g |
| Bio Mozzarella | 125 | 331 kcal | 265 kcal | 0.5 g | 19 g | 18.5 g |
| gemüsemischung | 400 | 112 kcal | 28 kcal | 4 g | 2.5 g | 0.2 g |
| Salatmischung | 200 | 31 kcal | 15.5 kcal | 0 g | 0 g | 0 g |
| himbeeren | 50 | 17 kcal | 34 kcal | 4.8 g | 1.3 g | 0.3 g |
| Schweine-Nackensteaks Paprika | 100 | 193 kcal | 193 kcal | 1 g | 18 g | 13 g |
| Jagd- und Schinkenwurst | 100 | 163 kcal | 163 kcal | 0.1 g | 15 g | 11 g |
| Wienerle | 50 | 75 kcal | 150 kcal | 1 g | 14.6 g | 9.3 g |
| Bierschinken | 80 | 75 kcal | 94 kcal | 1 g | 16 g | 2.9 g |
| Lebkuchen Meisterklasse | 28 | 112 kcal | 400 kcal | 64.7 g | 7.9 g | 12.1 g |
| Sushi | 200 | 290 kcal | 145 kcal | 26.3 g | 4 g | 2.6 g |
| Apfle Fruchstaftgetränk | 150 | 21 kcal | 14 kcal | 2.9 g | 0.1 g | 0.1 g |
| Saure Kutteln | 250 | 160 kcal | 64 kcal | 1.6 g | 6.1 g | 3.6 g |
| Mozzarella leicht | 125 | 196 kcal | 157 kcal | 0 g | 0 g | 0 g |
| Champignons | 96 | 25 kcal | 26 kcal | 3 g | 2.3 g | 0.5 g |
| H - Milch 0,3% | 200 | 72 kcal | 36 kcal | 4.9 g | 3.4 g | 0.3 g |
| Yakult | 65 | 27 kcal | 42 kcal | 10.2 g | 1.4 g | 0.1 g |
| Nudeln Vollkorn Spaghetti | 125 | 409 kcal | 327 kcal | 64 g | 13 g | 2 g |
| Bierschinken | 250 | 302 kcal | 121 kcal | 1 g | 17.4 g | 5.3 g |
| 4-Korn-Flocken BIO | 100 | 324 kcal | 324 kcal | 62.9 g | 10.9 g | 3.3 g |
| vegiburger | 150 | 240 kcal | 160 kcal | 4 g | 18 g | 8 g |
| vegi-filet-streifen | 175 | 332 kcal | 190 kcal | 9 g | 22 g | 7 g |
| Roggen-Grünkern Brot | 65 | 103 kcal | 158 kcal | 30.4 g | 5.8 g | 1.5 g |
| Multisaft light | 150 | 39 kcal | 26 kcal | 5.8 g | 0.2 g | 0.1 g |
| Sommergemüse BIO | 100 | 30 kcal | 30 kcal | 4.9 g | 2.2 g | 0.2 g |
| Leberkäse | 20 | 17 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| Reibekäse | 75 | 200 kcal | 266 kcal | 3 g | 29 g | 15 g |
| Bio joghurt 1,8 | 100 | 60 kcal | 60 kcal | 6.2 g | 4.8 g | 1.8 g |
| Naturreis | 70 | 246 kcal | 351 kcal | 76 g | 7.3 g | 2 g |
| Vegetarischer Brotaufstrich CurryAnanas | 21 | 23 kcal | 108 kcal | 12.6 g | 5.4 g | 4 g |
| Basismüsli | 50 | 178 kcal | 355 kcal | 55.2 g | 13.2 g | 9.1 g |
| Dinkelmehl | 50 | 155 kcal | 310 kcal | 60 g | 12 g | 2 g |
| Himbeeren (gefroren) | 60 | 20 kcal | 34 kcal | 4.8 g | 1.3 g | 0.3 g |
| Heidelbeeren (gefroren) | 50 | 18 kcal | 36 kcal | 6.1 g | 0.6 g | 0.6 g |
| Hüttenkäse | 100 | 92 kcal | 92 kcal | 1 g | 13 g | 4 g |
| Quark (Magerstufe) | 250 | 165 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g |
| Leberkäse VielLeicht | 10 | 9 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| Frische fettarme Milch | 500 | 235 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g |
| Brühe (instant) | 400 | 20 kcal | 5 kcal | 0.4 g | 0.3 g | 0.2 g |
| Joghurt mild 1,5% | 125 | 74 kcal | 59 kcal | 6.2 g | 5.2 g | 1.5 g |
| Salatmischung - Classic | 100 | 16 kcal | 15.5 kcal | 2.6 g | 1.73 g | 0.16 g |
| Zartbitterschokolade, Durchschnitt | 100 | 525 kcal | 525 kcal | 47 g | 5 g | 35 g |
| Hefeklöße | 100 | 240 kcal | 240 kcal | 46 g | 7.9 g | 2.7 g |
| Brötchen, Roggen | 58 | 72 kcal | 125 kcal | 26.1 g | 4.1 g | 0 g |
| Fit Vital Diät Joghurt, Kirsch Vollkorn | 150 | 153 kcal | 102 kcal | 12 g | 5.1 g | 3.8 g |
| Fischburger | 62 | 81 kcal | 131 kcal | 17.8 g | 12.4 g | 1.1 g |
| Basis Müsli Bio | 100 | 355 kcal | 355 kcal | 55.2 g | 13.2 g | 9.1 g |
| heidelbeere | 100 | 42 kcal | 42 kcal | 0 g | 0 g | 0 g |
| Karotten-TK | 100 | 24 kcal | 24 kcal | 5.2 g | 0.6 g | 0.1 g |
| Leipziger Allerlei | 1000 | 290 kcal | 29 kcal | 4.4 g | 2.5 g | 0.1 g |
| Salatmix | 100 | 46 kcal | 46 kcal | 0 g | 0 g | 0 g |
| smoothie | 200 | 112 kcal | 55.9 kcal | 12.4 g | 0.5 g | 0.3 g |
| bratwürste fein | 100 | 91 kcal | 91 kcal | 1 g | 16 g | 2.5 g |
| Smoothie | 200 | 103 kcal | 51.7 kcal | 11.2 g | 0.6 g | 0.3 g |
| Schüttlebrot Sesam | 25 | 83 kcal | 332 kcal | 72 g | 8 g | 1.4 g |
| Gemüse (bio) | 100 | 37 kcal | 37 kcal | 0 g | 0 g | 0 g |
| Camembert gebacken | 150 | 490 kcal | 327 kcal | 0 g | 0 g | 0 g |
| Räucherlachs | 59 | 101 kcal | 172 kcal | 0 g | 19.5 g | 10.5 g |
| Buttermilch | 62 | 19 kcal | 31 kcal | 3.5 g | 3.2 g | 0.5 g |
| Mais | 140 | 122 kcal | 87 kcal | 16 g | 2.7 g | 1.3 g |
| Thunfisch eigene Saft | 70 | 78 kcal | 111 kcal | 0.1 g | 26 g | 1 g |
| Philadelphia Light Mini | 35 | 20 kcal | 57 kcal | 1.1 g | 2.5 g | 4.7 g |
| Tiramisu | 90 | 233 kcal | 259 kcal | 33.1 g | 4.7 g | 10.7 g |
| Salami - Lust auf Light | 8.3 | 22 kcal | 263 kcal | 1 g | 22 g | 19 g |
| Smoothie Erdbeer-Banane | 200 | 95 kcal | 47.7 kcal | 10.4 g | 0.6 g | 0.3 g |
| Mischobst | 100 | 240 kcal | 240 kcal | 53 g | 2.5 g | 0.6 g |
| viel Leicht | 13 | 12 kcal | 90 kcal | 0 g | 0 g | 2 g |
| Pfefferbeißer mit Reis | 50 | 90 kcal | 180 kcal | 4.5 g | 24 g | 2.9 g |
| Chinagemüse | 100 | 30 kcal | 30 kcal | 3.8 g | 2.7 g | 0.4 g |
| Schokokränze | 50 | 260 kcal | 519 kcal | 55 g | 5.9 g | 30.6 g |
| spargel | 170 | 27 kcal | 16 kcal | 1.3 g | 1.9 g | 0.3 g |
| Kidney-Bohnen (Konserve) | 265 | 236 kcal | 89 kcal | 13.3 g | 7.8 g | 0.5 g |
| Paprikalyoner | 20 | 27 kcal | 133 kcal | 1 g | 11.4 g | 9.3 g |
| Gratin-Käse (Lust auf leicht) | 50 | 142 kcal | 283 kcal | 3 g | 29.5 g | 17 g |
| Mäusespeck | 100 | 331 kcal | 331 kcal | 0 g | 0 g | 0 g |
| Gemüse Gratin | 100 | 98 kcal | 98 kcal | 7 g | 4 g | 6 g |
| Wertkost Gemuese-Aufstrich | 20 | 22 kcal | 108 kcal | 9.9 g | 2.6 g | 6.4 g |
| Mozzarella (Bio-Wertkost) | 125 | 306 kcal | 245 kcal | 0.5 g | 19 g | 18.5 g |
| viel-leicht Schinkenfleischwurst | 13 | 11 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| viel-leicht Paprikalyoner | 13 | 11 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| viel-leicht Bierschinken | 13 | 12 kcal | 94 kcal | 1 g | 16 g | 2.9 g |
| viel-leicht Leberkäs-dünn | 20 | 17 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| Alkfrei Rotwein | 100 | 21 kcal | 21 kcal | 0 g | 0 g | 0 g |
| vielLeicht Lebekäs | 100 | 87 kcal | 87 kcal | 1 g | 15 g | 2.5 g |
| Maasdammer | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g |
| Gratinkäse Lust auf Leicht | 100 | 283 kcal | 283 kcal | 3 g | 29.5 g | 17 g |
| Apfelsaft | 200 | 70 kcal | 35 kcal | 0 g | 0 g | 0.1 g |
| kirschsaft | 200 | 30 kcal | 15 kcal | 0 g | 0 g | 0.1 g |
| kartoffeln | 420 | 223 kcal | 53 kcal | 11.5 g | 1.2 g | 0.2 g |
| Brot Sesamkringel | 90 | 245 kcal | 272 kcal | 51 g | 8.9 g | 5.1 g |
| Putenbrust Filet Paprika | 16 | 16 kcal | 102 kcal | 1 g | 20 g | 2 g |
| Buttermilch Bio | 500 | 160 kcal | 32 kcal | 3.5 g | 3.2 g | 0.5 g |
| Viel Leicht Schweinswürstel | 100 | 91 kcal | 91 kcal | 3 g | 16 g | 7.5 g |
| Käseaufschnitt | 36 | 34 kcal | 94 kcal | 0 g | 0 g | 0 g |
| Brotaufstrich Gemüse | 100 | 108 kcal | 108 kcal | 9.9 g | 2.6 g | 6.9 g |
| Knuspermüsli Vollkorn Bio | 375 | 1702 kcal | 454 kcal | 56.9 g | 8.3 g | 21.5 g |