smoothie
|
200 |
138 kcal |
69 kcal |
15.8 g |
0.7 g |
0.1 g |
Brokkolisuppe
|
500 |
170 kcal |
34 kcal |
1.1 g |
1 g |
2.9 g |
Geflügelfrikadellen leicht
|
50 |
90 kcal |
181 kcal |
9 g |
16 g |
9 g |
Fruchtquark
|
200 |
162 kcal |
81 kcal |
13.9 g |
6 g |
0.2 g |
Broccoli-Nuss-Ecken
|
62 |
89 kcal |
143 kcal |
2 g |
7.4 g |
11.7 g |
Ziegen-Frischkäse Taler
|
20 |
50 kcal |
250 kcal |
1.6 g |
16 g |
20 g |
Broccoli
|
100 |
33 kcal |
33 kcal |
2.7 g |
3.5 g |
0.2 g |
Geflügel Frikadellen, gebraten
|
50 |
90 kcal |
181 kcal |
9 g |
16 g |
9 g |
Hähnchenbruststreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
Minifrikadellen
|
200 |
362 kcal |
181 kcal |
9 g |
16 g |
9 g |
Gemüse Frikadellen
|
50 |
66 kcal |
132 kcal |
15 g |
9 g |
4 g |
Fleischwurst/Bierschinken
|
28 |
41 kcal |
148 kcal |
1 g |
17 g |
8.4 g |
Puten-Lachsrauchfleisch
|
12 |
14 kcal |
118 kcal |
1 g |
24 g |
2 g |
Hähnchentaler
|
9 |
10 kcal |
110 kcal |
3 g |
20 g |
2 g |
Toskana Teller
|
300 |
159 kcal |
53 kcal |
3.5 g |
2 g |
3.4 g |
Gemüse Frikadellen
|
250 |
342 kcal |
137 kcal |
13.1 g |
6.8 g |
6.4 g |
Blumenkohl
|
100 |
20 kcal |
20 kcal |
2.7 g |
1.2 g |
0.1 g |
Ziegen Frischkäse
|
100 |
250 kcal |
250 kcal |
1.6 g |
16 g |
20 g |
Broccolisuppe
|
500 |
170 kcal |
34 kcal |
1.1 g |
1 g |
2.9 g |
Geflügelfrikadelle
|
200 |
362 kcal |
181 kcal |
9 g |
16 g |
9 g |
Brotaufstrich Tomate Basilikum
|
15 |
28 kcal |
187 kcal |
11 g |
2.1 g |
15 g |
Hähnchenbrustfilet in Aspik
|
11 |
9 kcal |
84.5 kcal |
4 g |
16 g |
0.5 g |
Reis Basmati Himalaya
|
50 |
174 kcal |
349 kcal |
76 g |
8.9 g |
1 g |
Reis Basmati Himalaya
|
50 |
174 kcal |
349 kcal |
76 g |
8.9 g |
1 g |
Cottage Cheese
|
100 |
80 kcal |
80 kcal |
3.1 g |
11.9 g |
2.2 g |
broccoli-nuss-ecken
|
62 |
89 kcal |
143 kcal |
2 g |
7.4 g |
11.7 g |
Pausenjoghurt Himbeere
|
100 |
94 kcal |
94 kcal |
14.8 g |
5 g |
1.5 g |
Gemüsefrikadelle
|
50 |
66 kcal |
132 kcal |
15 g |
9 g |
4 g |
Mini Geflügel Laibchen
|
200 |
362 kcal |
181 kcal |
9 g |
16 g |
9 g |
Kerniges Vollkornbrot
|
50 |
90 kcal |
181 kcal |
23.3 g |
11.6 g |
4.6 g |
Mini Geflügel Frikadellen
|
10 |
18 kcal |
181 kcal |
9 g |
16 g |
9 g |
Thai Teller
|
350 |
245 kcal |
70 kcal |
6.2 g |
5 g |
2.8 g |
Landschinken geräuchert
|
10 |
14 kcal |
139 kcal |
1 g |
27 g |
3 g |
Landschinken geräuchert
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
Schinken Hänchentaler
|
10 |
11 kcal |
110 kcal |
3 g |
20 g |
2 g |
Schinken Hänchentaler
|
10 |
11 kcal |
110 kcal |
3 g |
20 g |
2 g |
Tomatensuppe
|
500 |
205 kcal |
41 kcal |
6.3 g |
2.1 g |
0.8 g |
Pfefferbeisser
|
100 |
66 kcal |
66 kcal |
0 g |
0 g |
0 g |
Schinkentaler
|
9 |
10 kcal |
107 kcal |
1 g |
19 g |
3 g |
paprika-schinkenwurst/NETTo
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Bagel
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
Cottage Cheese Sommergemüse
|
25 |
18 kcal |
74 kcal |
2.8 g |
11.5 g |
1.9 g |
Geflügel-Frikadelle
|
50 |
66 kcal |
132 kcal |
15 g |
9 g |
4 g |
Brotaufstrich-Paprika
|
100 |
161 kcal |
161 kcal |
11 g |
2.2 g |
12 g |
Brotaufstrich-Tomate,Basilikum
|
100 |
187 kcal |
187 kcal |
11 g |
2.1 g |
15 g |
Hähnchenbrustfilet mit Aaas undBratenaspik
|
100 |
84 kcal |
84.5 kcal |
4 g |
16 g |
0.5 g |
Geflügel-Wiener
|
50 |
56 kcal |
113 kcal |
3 g |
14 g |
5 g |
Hähnchbrust-Filetstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
Hähnchenbrustfilet
|
150 |
182 kcal |
121 kcal |
1 g |
26 g |
1.4 g |
Landschinken
|
12.5 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
thunfischaufstrich
|
30 |
72 kcal |
241 kcal |
4.4 g |
8.7 g |
20.7 g |
delikatess bockwurst
|
300 |
261 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Indonesischer Teller
|
350 |
228 kcal |
65 kcal |
5.7 g |
4.9 g |
2.5 g |
Quarkcreme
|
500 |
240 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
frische Tagliatelle
|
200 |
348 kcal |
174 kcal |
31.8 g |
6.7 g |
2.2 g |
Geflügelwürstchen mit Joghurt
|
100 |
113 kcal |
113 kcal |
3 g |
14 g |
5 g |
Fitkäse 10 %
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
Teller a la Provence
|
350 |
245 kcal |
70 kcal |
5 g |
4.1 g |
3.7 g |
Bockwurst light
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Tomatensuppe fruchtig
|
500 |
205 kcal |
41 kcal |
6.3 g |
2.1 g |
0.8 g |
Vegetarischer Brotaufstrich mit Sonnenblumenkernen
|
125 |
464 kcal |
371 kcal |
8.7 g |
5.4 g |
35 g |
Cottage Cheese
|
200 |
166 kcal |
83 kcal |
2.9 g |
12.9 g |
2.2 g |
bockwurst /netto
|
300 |
261 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Geflügelbällchen
|
200 |
362 kcal |
181 kcal |
9 g |
16 g |
9 g |
Fitkäse 5 %
|
40 |
71 kcal |
177 kcal |
0 g |
33 g |
5 g |
Pangasius
|
125 |
98 kcal |
78 kcal |
0 g |
0 g |
0 g |
Pekankerne
|
15 |
104 kcal |
692 kcal |
4.4 g |
9.3 g |
72 g |
Quarkcreme 0,2% Fett
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
Fitness-Brot
|
50 |
90 kcal |
179 kcal |
35 g |
5.6 g |
1.8 g |
Sonnenblumenkernbrot
|
50 |
97 kcal |
194 kcal |
33.2 g |
6.1 g |
4.1 g |
Vollkornbrot
|
50 |
88 kcal |
175 kcal |
35.7 g |
5.1 g |
1.3 g |
Pumpernickel
|
50 |
92 kcal |
183 kcal |
37.4 g |
5.4 g |
1.3 g |
Vierkornbrot
|
50 |
86 kcal |
171 kcal |
34.4 g |
5.2 g |
1.4 g |
Brotaufstrich Tomate Basilikum
|
10 |
19 kcal |
187 kcal |
11 g |
2.1 g |
15 g |
Minestrone
|
500 |
230 kcal |
46 kcal |
6.9 g |
1.6 g |
1.3 g |
Thunfisch-Steak
|
300 |
351 kcal |
117 kcal |
0 g |
26 g |
1.4 g |
Fitkäse
|
40 |
111 kcal |
277 kcal |
0 g |
31 g |
17 g |
vegetarischer Brotaufstrich Italiano
|
10 |
37 kcal |
371 kcal |
8.7 g |
5.4 g |
35 g |
Hähnchenstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
Wiener
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Geflügellaibchen
|
50 |
90 kcal |
181 kcal |
9 g |
16 g |
9 g |
Leberkäse light
|
20 |
17 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Vitaldammer
|
50 |
138 kcal |
277 kcal |
0 g |
31 g |
17 g |
Schinkenwurst
|
100 |
87 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
Vollkornmüsli
|
30 |
99 kcal |
329 kcal |
61.8 g |
8.7 g |
5.2 g |
ziegenfrischkäse
|
20 |
44 kcal |
219 kcal |
2 g |
16 g |
21 g |
ziegenfrischkäse
|
20 |
52 kcal |
261 kcal |
2 g |
16 g |
21 g |
Pasta
|
500 |
200 kcal |
40 kcal |
7.5 g |
1.8 g |
0.3 g |
Obstmischung
|
500 |
170 kcal |
34 kcal |
0 g |
0 g |
0 g |
Fitnessbrot
|
50 |
90 kcal |
179 kcal |
35 g |
5.6 g |
1.8 g |
Quarkcreme 0,2%
|
500 |
240 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
Ei-Schnittlauch Brotaufstrich
|
100 |
175 kcal |
175 kcal |
4.4 g |
9.4 g |
13.1 g |
Hähnchentaler
|
150 |
165 kcal |
110 kcal |
3 g |
20 g |
2 g |
Cottage Cheese m. Kräuter
|
100 |
80 kcal |
80 kcal |
3.1 g |
11.9 g |
2.2 g |
Geflügel Brotaufstrich
|
75 |
137 kcal |
183 kcal |
6.7 g |
12.6 g |
11.4 g |
Ziegen-Frischkäse-Taler Classic
|
20 |
50 kcal |
250 kcal |
1.6 g |
16 g |
20 g |
Geflügelaufstrich
|
100 |
183 kcal |
183 kcal |
6 g |
12.6 g |
11.4 g |
Cottage Cheese
|
35 |
26 kcal |
74 kcal |
2.8 g |
11.5 g |
1.9 g |
Fitness Käse
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
Fruchtjoghurt
|
200 |
180 kcal |
90 kcal |
15.7 g |
3.5 g |
1.2 g |