|
Gugelhopf
|
50 |
218 kcal |
437 kcal |
55 g |
6 g |
21 g |
|
Hamburger Royal TS
|
237 |
514 kcal |
217 kcal |
14 g |
12 g |
12 g |
|
Edamer
|
30 |
92 kcal |
306 kcal |
0.5 g |
25 g |
24 g |
|
Pecorino Sardo
|
30 |
116 kcal |
386 kcal |
0 g |
24 g |
32.2 g |
|
Fasnachtschüechli
|
34 |
193 kcal |
569 kcal |
52 g |
7 g |
37 g |
|
Edamer
|
30 |
92 kcal |
306 kcal |
0.5 g |
25 g |
24 g |
|
Vollkorn Trauben Nuss Müsli
|
100 |
351 kcal |
351 kcal |
53.9 g |
11 g |
10.1 g |
|
Frischbackbrötli
|
70 |
214 kcal |
305 kcal |
0 g |
10 g |
0 g |
|
la vache qui rit
|
20 |
28 kcal |
141 kcal |
6.5 g |
13 g |
7 g |
|
Cremfine zum Kochen
|
250 |
398 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
Appenzelllerkäse 1/4fett
|
40 |
91 kcal |
227 kcal |
0 g |
34 g |
10 g |
|
weichkäse leger
|
40 |
82 kcal |
204 kcal |
0 g |
22 g |
0 g |
|
Eier in Senfsauce
|
250 |
600 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Buttermilchquark
|
100 |
72 kcal |
72 kcal |
4 g |
12.5 g |
0.5 g |
|
Schoko Keks
|
14 |
71 kcal |
506 kcal |
61 g |
76 g |
26 g |
|
Frühlingsquark leicht
|
100 |
82 kcal |
82 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Hochzeitssuppe
|
100 |
37 kcal |
37 kcal |
3.8 g |
2.3 g |
1.4 g |
|
Dicke Sauerländer
|
100 |
248 kcal |
248 kcal |
1 g |
12.4 g |
21.5 g |
|
ChocoMinis
|
6 |
31 kcal |
510 kcal |
29 g |
6.9 g |
14 g |
|
obazda light
|
100 |
231 kcal |
231 kcal |
0 g |
0 g |
0 g |
|
Molkerigel
|
100 |
415 kcal |
415 kcal |
50 g |
16.5 g |
16 g |
|
Post-Workout-Shake/sofort nach dem Training
|
70 |
252 kcal |
360 kcal |
47 g |
42 g |
1.5 g |
|
Rama Balance
|
5 |
18 kcal |
370 kcal |
3 g |
0.5 g |
39 g |
|
Das Vollkornsaftige
|
60 |
85 kcal |
142 kcal |
20.6 g |
9.9 g |
2.3 g |
|
Maggi Lachs-Sahne Gratin
|
100 |
255 kcal |
255 kcal |
4.2 g |
13 g |
20.7 g |
|
Orangensaft
|
200 |
86 kcal |
43 kcal |
9 g |
0.7 g |
0.2 g |
|
Thunfisch Filets (Konserve)
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Bacom
|
50 |
144 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Joghurt Optiwell
|
125 |
58 kcal |
46 kcal |
7.1 g |
4.2 g |
0.1 g |
|
Cantadou light
|
30 |
49 kcal |
164 kcal |
4.5 g |
12 g |
11 g |
|
Trutengrillbrust
|
50 |
52 kcal |
104 kcal |
0 g |
22 g |
1.5 g |
|
SchinkenZwiebelmMett
|
50 |
126 kcal |
252 kcal |
1 g |
17 g |
20 g |
|
Linsen-Eintopf
|
800 |
480 kcal |
60 kcal |
7.7 g |
4 g |
0.9 g |
|
Leger Joghurt Apfel/Caramel
|
180 |
95 kcal |
53 kcal |
6 g |
5 g |
0.2 g |
|
Rindrkraft Brühe
|
400 |
168 kcal |
42 kcal |
2.7 g |
2 g |
2.6 g |
|
Naturjoghurt 1,5 % Fett
|
250 |
138 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
|
Chicken Nuggets 6 stk
|
99 |
246 kcal |
248 kcal |
17 g |
17 g |
13 g |
|
Curry Sauce
|
25 |
39 kcal |
156 kcal |
34 g |
1 g |
1 g |
|
Fit ins neue Jahr
|
40 |
123 kcal |
308 kcal |
59.9 g |
11 g |
2.7 g |
|
Himbeer-Choc
|
40 |
148 kcal |
370 kcal |
56.9 g |
10.8 g |
11.2 g |
|
Schokoko-Bircher
|
40 |
142 kcal |
356 kcal |
57.5 g |
11.7 g |
8.9 g |
|
Grießbrei
|
600 |
570 kcal |
95 kcal |
16 g |
4 g |
1.5 g |
|
Milchreis
|
600 |
720 kcal |
120 kcal |
22 g |
3.5 g |
1.5 g |
|
Pfannengemüse, Ital. Art
|
100 |
25 kcal |
25 kcal |
2.9 g |
1.9 g |
1.9 g |
|
Geflügelfrikadellen
|
50 |
90 kcal |
181 kcal |
9 g |
16 g |
9 g |
|
Lachs
|
100 |
193 kcal |
193 kcal |
1 g |
21 g |
11 g |
|
Mannik
|
150 |
327 kcal |
218 kcal |
45.9 g |
6.2 g |
2.4 g |
|
Eiweiß / Whey-Protein
|
20 |
75 kcal |
374 kcal |
8.6 g |
80 g |
2 g |
|
Hollandaise legere
|
30 |
28 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
weight watchers
|
150 |
63 kcal |
42 kcal |
6.1 g |
1.1 g |
0.1 g |
|
Thunfischsalat Ligt Version
|
200 |
280 kcal |
140 kcal |
9.8 g |
6.4 g |
8.4 g |
|
Kidney Bohnen
|
255 |
219 kcal |
86 kcal |
15 g |
6.1 g |
0.2 g |
|
Soßenbinder
|
10 |
38 kcal |
379 kcal |
93 g |
1 g |
1 g |
|
Bio-Frühlingseintopf
|
400 |
148 kcal |
37 kcal |
5 g |
2 g |
1 g |
|
Sylter Salatfrische
|
10 |
26 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Kroketten (1 Stück)
|
18 |
37 kcal |
207 kcal |
0 g |
0 g |
0 g |
|
Formula 80 schoko
|
30 |
76 kcal |
252 kcal |
15 g |
34 g |
5.6 g |
|
Gebratene Nudeln
|
15 |
42 kcal |
277 kcal |
59 g |
5.6 g |
2 g |
|
Alaska Seelachs
|
160 |
179 kcal |
112 kcal |
13 g |
13.8 g |
0.5 g |
|
Nußstengli
|
25 |
122 kcal |
488 kcal |
66 g |
11 g |
20 g |
|
Cremefine
|
125 |
199 kcal |
159 kcal |
4 g |
2 g |
15 g |
|
Donut
|
50 |
194 kcal |
389 kcal |
38.9 g |
6.6 g |
23 g |
|
Frühlingsmousse Kräuter der Provence
|
15 |
28 kcal |
187 kcal |
6.3 g |
4.5 g |
15.8 g |
|
Milchbrötchen Lidl
|
35 |
124 kcal |
354 kcal |
0 g |
0 g |
0 g |
|
Vollkorn Nudeln aus Hartweizengrieß
|
100 |
345 kcal |
345 kcal |
70 g |
12 g |
1 g |
|
Schinkenwürfel
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Apfel-Beerenmus
|
190 |
89 kcal |
47 kcal |
11 g |
0.5 g |
0.1 g |
|
Feigen-Senfsauce
|
5 |
16 kcal |
319 kcal |
79.1 g |
0.3 g |
0.1 g |
|
Spinatgnioggi
|
280 |
182 kcal |
65 kcal |
0 g |
8 g |
0 g |
|
Cocktail-Zwiebeln
|
30 |
5 kcal |
18 kcal |
2.7 g |
0.7 g |
1 g |
|
Gemüse Ravioli
|
600 |
444 kcal |
74 kcal |
13.2 g |
2.9 g |
1 g |
|
Choco Minis
|
6 |
31 kcal |
510 kcal |
64.5 g |
6.9 g |
25 g |
|
Schokolade - Amavel Mandel Crocant
|
15 |
84 kcal |
560 kcal |
0 g |
0 g |
0 g |
|
Hirtenkäse aus Kuhmilch
|
125 |
290 kcal |
232 kcal |
1 g |
20 g |
22 g |
|
Kulen
|
50 |
138 kcal |
275 kcal |
0 g |
0 g |
0 g |
|
Berner Rösti
|
500 |
755 kcal |
151 kcal |
17 g |
4.5 g |
7 g |
|
Light Live Red
|
250 |
55 kcal |
21.9 kcal |
4.4 g |
0 g |
0 g |
|
Light Live Sekt
|
250 |
62 kcal |
25 kcal |
4.9 g |
0.3 g |
0 g |
|
Schokoladenriegel Caramel
|
50 |
234 kcal |
467 kcal |
60 g |
3.5 g |
24 g |
|
Froop Kiwi
|
150 |
159 kcal |
106 kcal |
16.9 g |
3.9 g |
2.2 g |
|
Salami reine Rind-
|
10 |
24 kcal |
235 kcal |
1 g |
24 g |
15 g |
|
Vollkornbrot mit Almette 7% und Diätmarmelade
|
60 |
102 kcal |
170.83 kcal |
0 g |
0 g |
0 g |
|
Joghurt FitVital
|
150 |
99 kcal |
66 kcal |
8 g |
3 g |
2.4 g |
|
Buttermilch 1%
|
500 |
190 kcal |
38 kcal |
4.2 g |
3.4 g |
0.6 g |
|
Putencurry
|
250 |
568 kcal |
227 kcal |
16 g |
25.5 g |
6.8 g |
|
Olivia
|
70 |
192 kcal |
274 kcal |
41.2 g |
13.7 g |
8 g |
|
Wrap
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Schweinekrusten
|
50 |
288 kcal |
575 kcal |
0.5 g |
68 g |
31 g |
|
Fit-Brötli Sojaschrot
|
60 |
154 kcal |
257 kcal |
39 g |
13 g |
5 g |
|
Joghurt mit Buttermilch Erdbeer
|
150 |
135 kcal |
90 kcal |
15.2 g |
4.5 g |
0.9 g |
|
Ananasmuffin
|
70 |
250 kcal |
357 kcal |
0 g |
0 g |
0 g |
|
Rucola
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0.7 g |
|
Vanillapudding mit Himbeersoße
|
125 |
120 kcal |
96 kcal |
18.5 g |
2.2 g |
1.5 g |
|
Wellness Brot
|
60 |
139 kcal |
232 kcal |
32.6 g |
9.1 g |
7.3 g |
|
Gemüsereispfanne
|
250 |
202 kcal |
81 kcal |
15 g |
1 g |
1 g |
|
Putenschnitzel unpaniert
|
150 |
152 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Rinderhack
|
100 |
223 kcal |
223 kcal |
0 g |
19.5 g |
17.6 g |
|
Müller Milchreis, Der Leichte
|
200 |
144 kcal |
72 kcal |
13.9 g |
3.5 g |
0.7 g |
|
Wokhuhn mit Jasminreis
|
100 |
354 kcal |
354 kcal |
0 g |
0 g |
0 g |
|
Penne Bolognese
|
100 |
114 kcal |
114 kcal |
16.7 g |
3.9 g |
3.2 g |