Gut & Günstig
Kalorientabelle — 1227 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Knödel halb und halb gekocht | 100 | 92 kcal | 92 kcal | 20.8 g | 1.1 g | 0.1 g |
| Wurst Schinkenwürfel | 75 | 85 kcal | 114 kcal | 1 g | 23 g | 2 g |
| Essig Balsamico | 50 | 62 kcal | 125 kcal | 27.8 g | 0.6 g | 0.1 g |
| Kochschinken | 30 | 32 kcal | 107 kcal | 1 g | 19 g | 3 g |
| Fenchel Tee | 200 | 2 kcal | 1 kcal | 0.2 g | 0 g | 0 g |
| Vanille Joghurt | 250 | 200 kcal | 80 kcal | 13 g | 3.5 g | 1.6 g |
| Jogurtdressing | 100 | 148 kcal | 148 kcal | 10 g | 1.5 g | 11 g |
| Vanillequark | 200 | 270 kcal | 135 kcal | 15.9 g | 5.6 g | 5.2 g |
| Roggenvollkornbrot | 56 | 113 kcal | 201 kcal | 37.4 g | 5.5 g | 1.1 g |
| Passierte Tomaten | 500 | 120 kcal | 24 kcal | 4 g | 1.2 g | 0.1 g |
| Kidney Bohnen | 255 | 224 kcal | 88 kcal | 11 g | 7.8 g | 0.5 g |
| Sonnen Mais | 285 | 228 kcal | 80 kcal | 10.8 g | 3 g | 1.9 g |
| Spaghetti | 500 | 1840 kcal | 368 kcal | 75 g | 12 g | 1.5 g |
| Salami / 2-11g | 11 | 38 kcal | 344 kcal | 1 g | 22 g | 28 g |
| Milchreis | 200 | 234 kcal | 117 kcal | 19.1 g | 3.5 g | 2.9 g |
| Feine Salami Hauchfein | 11 | 38 kcal | 344 kcal | 1 g | 22 g | 28 g |
| Geflügel Filetrouladen 9g=1 Scheibe | 9 | 11 kcal | 118 kcal | 1 g | 17 g | 5 g |
| Joghurt mild & leicht | 100 | 47 kcal | 47 kcal | 6 g | 5.6 g | 0.1 g |
| Joghurt mild | 100 | 47 kcal | 47 kcal | 4 g | 4.3 g | 1.5 g |
| Dunkler Schokopudding mit Sahne | 115 | 137 kcal | 119 kcal | 16.1 g | 3.6 g | 4.3 g |
| Imker Honig | 10 | 33 kcal | 329 kcal | 81.5 g | 0.4 g | 0.1 g |
| Norwegisches Lachsfilet | 125 | 286 kcal | 229 kcal | 1 g | 19 g | 16.5 g |
| Apfel Nektar | 250 | 98 kcal | 39 kcal | 9.1 g | 0.05 g | 0.05 g |
| Hähnchenbrustfilet | 10 | 11 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Käse-Ecken | 31 | 90 kcal | 289 kcal | 6.6 g | 9.7 g | 24.9 g |
| Hähnchensteak in Kräutersoße eingelegt | 100 | 111 kcal | 111 kcal | 2 g | 19 g | 3 g |
| Kaisergemüse | 300 | 189 kcal | 63 kcal | 2.9 g | 1.6 g | 4.3 g |
| Feine Quark-Creme | 200 | 270 kcal | 135 kcal | 15.9 g | 5.6 g | 5.2 g |
| Buttermilch | 250 | 92 kcal | 37 kcal | 4 g | 3.3 g | 0.6 g |
| Schokolade gut und günsig | 25 | 140 kcal | 561 kcal | 50.4 g | 6.7 g | 36.4 g |
| Backcamenbert | 150 | 482 kcal | 321 kcal | 15.2 g | 16.2 g | 21.3 g |
| dp Putenbrust Delikatess | 100 | 106 kcal | 106 kcal | 1 g | 22 g | 1.5 g |
| dp Joghurt MILD light | 500 | 235 kcal | 47 kcal | 6 g | 5.6 g | 0.1 g |
| dp Party Garnelen | 100 | 88 kcal | 88 kcal | 0 g | 18 g | 1 g |
| Delikatess Salami im Kräutermantel | 9 | 31 kcal | 344 kcal | 1 g | 24 g | 27 g |
| dp Frischkäse mit Kräutern | 200 | 496 kcal | 248 kcal | 3 g | 7 g | 23 g |
| Kräuterquark leicht, 2,4 % Fett absolut | 100 | 80 kcal | 80 kcal | 4 g | 10.6 g | 2.4 g |
| Gemüse mit Reis | 300 | 315 kcal | 105 kcal | 10.8 g | 4.4 g | 4.2 g |
| Frischkäse Kräuter | 10 | 25 kcal | 248 kcal | 3 g | 7 g | 23 g |
| Knusperfilets | 100 | 169 kcal | 169 kcal | 13.6 g | 11.3 g | 7.5 g |
| King Prawns Garnelen porovencale | 250 | 260 kcal | 104 kcal | 0.7 g | 12.6 g | 5.3 g |
| Rinder Kebab | 500 | 1120 kcal | 224 kcal | 2 g | 18 g | 16 g |
| Hühnersuppe | 400 | 236 kcal | 59 kcal | 6.6 g | 2.7 g | 2.4 g |
| Halbfettmargarine | 10 | 37 kcal | 371 kcal | 4.7 g | 0.2 g | 39 g |
| Delikatess Putenbrust | 20 | 21 kcal | 106 kcal | 1 g | 22 g | 1.5 g |
| Junger Gouda | 37 | 132 kcal | 358 kcal | 0.1 g | 23 g | 29 g |
| Penne Rigate | 60 | 221 kcal | 368 kcal | 75 g | 12 g | 1.5 g |
| Haferflocken extrazart | 30 | 112 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g |
| Hirtenkäse | 125 | 326 kcal | 261 kcal | 0.5 g | 18.2 g | 20.2 g |
| Joghurt mild | 500 | 305 kcal | 61 kcal | 6.3 g | 5.2 g | 1.5 g |
| Kondensmilch 10 % | 10 | 17 kcal | 174 kcal | 13.2 g | 7.9 g | 10 g |
| Sauerkirsch Konfitüre | 25 | 63 kcal | 252 kcal | 61 g | 0.5 g | 0.2 g |
| Erdnüsse pikant | 25 | 148 kcal | 590 kcal | 15.1 g | 25.7 g | 45.8 g |
| Waldfrucht Konfitüre | 25 | 64 kcal | 254 kcal | 61.4 g | 0.5 g | 0.3 g |
| Cappuccino | 14 | 59 kcal | 424 kcal | 57 g | 14 g | 15 g |
| Natives Olivenöl extra | 15 | 123 kcal | 822 kcal | 0 g | 0 g | 91.3 g |
| Ananas Stücke | 340 | 211 kcal | 62 kcal | 15.2 g | 0 g | 0 g |
| Gemüsemischung Mexikanisch | 250 | 212 kcal | 85 kcal | 7.5 g | 3.2 g | 3.4 g |
| Konfitüre Erdbeer (KF) | 30 | 75 kcal | 250 kcal | 61 g | 0.4 g | 0.2 g |
| Mais, Dose, Füllmenge 330g | 330 | 251 kcal | 76 kcal | 12.1 g | 2.4 g | 1.6 g |
| Frischkäse Pur | 10 | 24 kcal | 243 kcal | 2.9 g | 6 g | 23 g |
| Mini Salami | 25 | 115 kcal | 459 kcal | 0.5 g | 24 g | 40 g |
| Kartoffel Knödel Halb&halb | 40 | 44 kcal | 110.05 kcal | 24 g | 1.1 g | 0.6 g |
| Brezel Dog | 98 | 298 kcal | 304 kcal | 16.9 g | 9.8 g | 21.5 g |
| Räucherlachs | 100 | 163 kcal | 163 kcal | 0 g | 20.3 g | 9.1 g |
| Reibekuchen | 60 | 44 kcal | 73.2 kcal | 13.8 g | 1.8 g | 0.9 g |
| Quark | 200 | 264 kcal | 132 kcal | 14.9 g | 5.5 g | 5.3 g |
| Frischkäse Kräuter | 20 | 50 kcal | 250 kcal | 3.9 g | 6.8 g | 23 g |
| Mini Hähnchenschnitzel | 100 | 190 kcal | 190 kcal | 12 g | 15 g | 9 g |
| Broccoli | 200 | 76 kcal | 38 kcal | 1.7 g | 4.4 g | 0.9 g |
| Rahm-Blumenkohl | 200 | 120 kcal | 60 kcal | 3.2 g | 2.3 g | 2.6 g |
| Frischkäse pur | 100 | 243 kcal | 243 kcal | 2.9 g | 6 g | 23 g |
| Tortelloni | 100 | 230 kcal | 230 kcal | 30.5 g | 9 g | 7.5 g |
| Schmelzkäsezubereitung | 200 | 586 kcal | 293 kcal | 7 g | 10 g | 25 g |
| Schmälzkäsezubereitung | 200 | 586 kcal | 293 kcal | 7 g | 10 g | 25 g |
| Weizen Baguette | 300 | 744 kcal | 248 kcal | 49.9 g | 8.7 g | 1 g |
| Rotkohl Delikatess | 650 | 390 kcal | 60 kcal | 11.3 g | 1.2 g | 0.1 g |
| Kariba | 65 | 47 kcal | 72 kcal | 17.3 g | 0.1 g | 0.1 g |
| Schinkenwurst | 200 | 544 kcal | 272 kcal | 1 g | 13 g | 24 g |
| Vier Käse | 350 | 928 kcal | 265 kcal | 29.4 g | 12.5 g | 10.3 g |
| Fettarmer Fruchtjoghurt | 250 | 208 kcal | 83 kcal | 13.1 g | 3.4 g | 1.4 g |
| pfeffersalami | 16 | 54 kcal | 335 kcal | 1 g | 24 g | 26 g |
| schinken | 11 | 14 kcal | 131 kcal | 1 g | 25 g | 3 g |
| Sahnejoghurt | 150 | 186 kcal | 124 kcal | 12.5 g | 2.4 g | 7.1 g |
| pesto alla Genovese | 30 | 145 kcal | 482 kcal | 6.5 g | 5.3 g | 48 g |
| Cappuccino | 15 | 64 kcal | 430 kcal | 67 g | 10 g | 13 g |
| Backofen Kroketten | 100 | 206 kcal | 206 kcal | 23.3 g | 3.2 g | 10.7 g |
| Thunfisch | 150 | 136 kcal | 91 kcal | 0.1 g | 19.7 g | 1.3 g |
| Fettarmer Kefir | 250 | 115 kcal | 46 kcal | 4.1 g | 3.5 g | 1.5 g |
| Kartoffelsalat mit Sahne, Ei und eingelegter Gurke | 150 | 213 kcal | 142 kcal | 15 g | 2 g | 7.7 g |
| Joghurt Apfel-Banane 4-Korn | 250 | 202 kcal | 81 kcal | 12.5 g | 4.5 g | 1.4 g |
| Norwegische Lachsfilets | 125 | 258 kcal | 206 kcal | 0 g | 20 g | 14 g |
| GUT&GÜNSTIG Natives Olivenöl extra 750 ml | 750 | 6165 kcal | 822 kcal | 0 g | 0 g | 91.3 g |
| GUT&GÜNSTIG leicht Mozzarella Kugel 200g | 200 | 330 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| GUT&GÜNSTIG Alaska-Seelachsfilets natur | 1000 | 730 kcal | 73 kcal | 0 g | 17 g | 0.6 g |
| Gut & Günstig Hähnchenbrust Filetstücken | 150 | 198 kcal | 132 kcal | 1 g | 23 g | 4 g |
| Körniger Frischkäse | 200 | 206 kcal | 103 kcal | 2.7 g | 12.2 g | 4.6 g |
| Harzer Minis nach traditioneller Art | 115 | 139 kcal | 121 kcal | 0 g | 29 g | 0.5 g |
| Traditioneller Schweinebraten | 100 | 126 kcal | 126 kcal | 0.5 g | 25 g | 2.4 g |
| Orangen Saft aus Orangensaftkonzentrat | 1000 | 440 kcal | 44 kcal | 9 g | 0.7 g | 0.2 g |