Erasco
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Heisse Tasse Gemüse-Creme Croutinos | 150 | 90 kcal | 60 kcal | 7.9 g | 1.1 g | 2.7 g |
| Heisse Tasse Salsa Mexicana | 150 | 54 kcal | 36 kcal | 6.7 g | 1 g | 0.6 g |
| Gemüse Nudeltopf | 100 | 30 kcal | 30 kcal | 4.1 g | 1.4 g | 0.8 g |
| Gemüse und Sauce | 385 | 192 kcal | 50 kcal | 5.8 g | 0 g | 2.3 g |
| Heiße Tasse Sommergemüse | 200 | 70 kcal | 35 kcal | 6.7 g | 1.4 g | 0.3 g |
| Minestrone | 800 | 240 kcal | 30 kcal | 0 g | 0 g | 0 g |
| Minestrone | 800 | 240 kcal | 30 kcal | 0 g | 0 g | 0 g |
| Minestrone | 800 | 240 kcal | 30 kcal | 4.7 g | 1.3 g | 0.6 g |
| Minestrone | 800 | 240 kcal | 30 kcal | 4.7 g | 1.3 g | 0.6 g |
| Reistopf mit Fleischkloeßchen | 500 | 350 kcal | 70 kcal | 7.4 g | 2.4 g | 3.4 g |
| Kohlroulade | 480 | 250 kcal | 52 kcal | 6.4 g | 1.9 g | 2 g |
| Hähnchenstreifen | 460 | 386 kcal | 84 kcal | 12.2 g | 5.3 g | 1.4 g |
| Mexikanische Reispfanne (Tasse) | 100 | 91 kcal | 91 kcal | 0 g | 0 g | 0 g |
| Hühner-Reistopf | 150 | 96 kcal | 64 kcal | 7.6 g | 3.2 g | 2.3 g |
| Heisse Tasse Gemüsecreme | 150 | 134 kcal | 89 kcal | 12.1 g | 1.3 g | 3.9 g |
| Heisse Tasse Hot Potato | 150 | 70 kcal | 47 kcal | 1 g | 1 g | 1.2 g |
| Ungarische Gulasch Suppe | 390 | 183 kcal | 47 kcal | 3.3 g | 3.6 g | 2.1 g |
| Minestrone | 400 | 120 kcal | 30 kcal | 4.7 g | 1.3 g | 0.6 g |
| Putengeschnetzeltes | 460 | 405 kcal | 88 kcal | 11.8 g | 5.4 g | 2.1 g |
| Feurige Thai-suppe | 390 | 133 kcal | 34 kcal | 3 g | 2 g | 1.6 g |
| Spätletopf mit Linsen | 400 | 284 kcal | 71 kcal | 9 g | 4.1 g | 2.1 g |
| Heisse Tasse Chinesische Gemüse-Suppe | 150 | 44 kcal | 29 kcal | 5.8 g | 0.7 g | 0.3 g |
| Gemüsegarten Frühlingstopf | 400 | 156 kcal | 39 kcal | 7.1 g | 1.5 g | 0.4 g |
| Erasco Heisse Tasse | 150 | 96 kcal | 64 kcal | 10.1 g | 1.1 g | 5.1 g |
| Chinagemüse suppe | 300 | 96 kcal | 32 kcal | 4.6 g | 0.9 g | 1.1 g |
| Asiatische Kohlsuppe, mit Curry | 430 | 86 kcal | 20 kcal | 3.1 g | 0.6 g | 3.1 g |
| heisse tasse gartengemüse | 150 | 61 kcal | 41 kcal | 0 g | 0 g | 0 g |
| Heisse Tasse franz. Knoblauchsuppe | 150 | 87 kcal | 58 kcal | 8.2 g | 0.7 g | 2.5 g |
| Franz. Kuerbissuppe, Heisse Tasse | 150 | 72 kcal | 48 kcal | 10.2 g | 0.6 g | 0.5 g |
| Hühnersuppe Heisse Tasse | 150 | 44 kcal | 29 kcal | 5.3 g | 1 g | 0.4 g |
| 1 Portion Gemüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 5.4 g |
| Heisse Tasse (Eintopf Linse) | 220 | 130 kcal | 59 kcal | 9.7 g | 3.4 g | 0.7 g |
| Heisse Tasse Tomate-Mozzarella | 150 | 64 kcal | 43 kcal | 6.9 g | 1.1 g | 1.2 g |
| Hühner-Nudeltopf | 800 | 440 kcal | 55 kcal | 5.1 g | 2.4 g | 5.1 g |
| Heisse Tasse 85% Gemüse Kartoffel Lauch | 150 | 90 kcal | 60 kcal | 11.7 g | 1.9 g | 0.7 g |
| Heisse Tasse 85 % Gemüse Sommergemüse | 150 | 85 kcal | 57 kcal | 10.8 g | 1.6 g | 0.8 g |
| Heisse Tasse 85% Sommergemüsesuppe | 150 | 57 kcal | 38 kcal | 7.2 g | 1.1 g | 0.5 g |
| Erasco Graupentopf | 400 | 148 kcal | 37 kcal | 6 g | 2 g | 6 g |
| klassische kohlsuppe | 430 | 73 kcal | 17 kcal | 2.3 g | 0.7 g | 0.6 g |
| China-Suppe | 200 | 82 kcal | 41 kcal | 5 g | 1.5 g | 1.5 g |
| Dosen - Chili-Reistopf | 400 | 204 kcal | 51 kcal | 7.6 g | 2.2 g | 1.2 g |
| Kohlsupp Asia | 430 | 86 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Frühlings Gemüsesuppe | 500 | 80 kcal | 16 kcal | 1.9 g | 1 g | 0.5 g |
| klassische kohlsuppe | 430 | 73 kcal | 17 kcal | 2.3 g | 0.7 g | 0.6 g |
| Gemuese und Soße | 385 | 192 kcal | 50 kcal | 5.8 g | 1.6 g | 2.3 g |
| Gemüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Kartoffel-Möhrensuppe | 100 | 32 kcal | 32 kcal | 5 g | 1.1 g | 0.9 g |
| Rinderroulade | 460 | 414 kcal | 90 kcal | 48.3 g | 26.8 g | 12.9 g |
| Heiße Tasse Tomate Mozarrella | 100 | 94 kcal | 94 kcal | 0 g | 0 g | 0 g |
| Hühner-Nudel-Topf | 400 | 196 kcal | 49 kcal | 0 g | 0 g | 1.3 g |
| Kaese-Lauch-Creme | 390 | 183 kcal | 47 kcal | 2.6 g | 0.9 g | 3.7 g |
| Kartoffel-Waldpilz-Suppe | 390 | 101 kcal | 26 kcal | 0 g | 0 g | 0.1 g |
| Curry Reistopf "India" | 400 | 232 kcal | 58 kcal | 9.8 g | 1.4 g | 1.3 g |
| Heisse Tasse | 220 | 101 kcal | 46 kcal | 7.4 g | 2.3 g | 1.2 g |
| Pfifferling- Rahmsuppe | 390 | 191 kcal | 49 kcal | 2.5 g | 1.3 g | 3.4 g |
| Asiatische Kohlsuppe | 430 | 86 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Suppremo Frühlings-Gemüsesuppe | 500 | 80 kcal | 16 kcal | 1.9 g | 1 g | 0.5 g |
| 1 Portion Hühner-Nudeltopf | 400 | 216 kcal | 54 kcal | 4.9 g | 2.8 g | 2.5 g |
| Mailänder Tomaten-Reistopf | 400 | 236 kcal | 59 kcal | 7.7 g | 1.9 g | 2.2 g |
| HT-Tomatencreme | 150 | 144 kcal | 96 kcal | 15.1 g | 1.7 g | 3.2 g |
| HT-Gemüsecreme | 150 | 134 kcal | 89 kcal | 12.1 g | 1.3 g | 3.9 g |
| Heisse Tasse Champignon - Creme | 150 | 93 kcal | 62 kcal | 7.2 g | 0.7 g | 1.4 g |
| Erbseneintopf | 400 | 344 kcal | 86 kcal | 9.3 g | 5.7 g | 2.7 g |
| Weiße Bohnen im Tomatensauce | 400 | 260 kcal | 65 kcal | 9.6 g | 4.6 g | 0.9 g |
| Chinesischer Gemüsetopf | 400 | 128 kcal | 32 kcal | 4.6 g | 0.9 g | 1.1 g |
| Kartoffel Creme-Suppe | 390 | 343 kcal | 88 kcal | 4.6 g | 2.2 g | 6.7 g |
| Spaghetti in Tomatensauce | 400 | 212 kcal | 53 kcal | 9.7 g | 1.6 g | 0.7 g |
| ungarische Gulaschsuppe | 300 | 138 kcal | 46 kcal | 5.1 g | 2.3 g | 1.8 g |
| Heisse Tasse Tomate-Mozerella | 150 | 64 kcal | 43 kcal | 6.9 g | 1.1 g | 1.2 g |
| Heisse Tasse Sommergemüse | 150 | 57 kcal | 38 kcal | 7.2 g | 1.1 g | 0.5 g |
| Kohlsuppe (klassisch) | 430 | 73 kcal | 17 kcal | 2.3 g | 0.7 g | 0.6 g |
| Asiatische Kohlsuppe mit Curry | 400 | 80 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Kartoffelsuppe | 100 | 75 kcal | 75 kcal | 7.1 g | 2.4 g | 4.1 g |
| Hühner-Nudeltopf | 400 | 212 kcal | 53 kcal | 4.9 g | 2.8 g | 2.5 g |
| Kartoffel-Topf mit Würstchen | 400 | 292 kcal | 73 kcal | 7.1 g | 2.4 g | 3.8 g |
| Indische Linsensuppe mit Curry | 390 | 176 kcal | 45 kcal | 7.2 g | 2.5 g | 0.7 g |
| Linseneintopf Westfälischer | 400 | 292 kcal | 73 kcal | 9.5 g | 4.5 g | 1.7 g |
| Klare Hühner-Nudelsuppe | 390 | 148 kcal | 38 kcal | 3.2 g | 2.4 g | 1.7 g |
| Tomaten-Nudeltopf | 400 | 192 kcal | 48 kcal | 7.6 g | 1.6 g | 1.1 g |
| Nudeltopf | 500 | 245 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Mailänder Tomaten Reistopf | 400 | 236 kcal | 59 kcal | 7.7 g | 1.9 g | 2.2 g |
| Hühner-Nudeltopf | 400 | 196 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Rindfleisch Nudeltopf mit Möhren | 400 | 172 kcal | 43 kcal | 5 g | 2.7 g | 1.4 g |
| Linseneintopf mit Würstchen | 400 | 336 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| Heisse Tasse - China Nudel | 200 | 106 kcal | 53 kcal | 9.9 g | 1.8 g | 0.7 g |
| Gemüseeintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Gemüse & Sauce: Buntes Sommergemüse | 200 | 100 kcal | 50 kcal | 5.8 g | 1.6 g | 2.3 g |
| Erasco Gemüsegarten Minestrone | 800 | 240 kcal | 30 kcal | 4.7 g | 1.3 g | 0.6 g |
| ChampCreme | 150 | 98 kcal | 65 kcal | 10.7 g | 1.1 g | 5.1 g |
| Kohlsuppe "Asian Style" | 430 | 86 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Hühnernudeltopf | 400 | 216 kcal | 54 kcal | 4.9 g | 2.8 g | 2.5 g |
| Mexikanischer Reistopf | 220 | 123 kcal | 56 kcal | 11.2 g | 1.3 g | 0.6 g |
| Gemüse & Sauce (Sommergemüse) Erasco | 380 | 190 kcal | 50 kcal | 5.8 g | 1.6 g | 2.3 g |
| Pichelsteiner Topf, mit grünen Bohnen | 400 | 144 kcal | 36 kcal | 5.3 g | 1.8 g | 5.3 g |
| Chili con carne | 400 | 352 kcal | 88 kcal | 0 g | 0 g | 0 g |
| Indische Linsensuppe mit Curry | 390 | 176 kcal | 45 kcal | 7.2 g | 2.5 g | 0.7 g |
| Mailänder Tomaten-Reistopf | 800 | 472 kcal | 59 kcal | 7.7 g | 1.9 g | 2.2 g |
| Heisse Tasse Huhn | 150 | 44 kcal | 29 kcal | 5.4 g | 1 g | 0.4 g |
| Gulaschsuppe | 340 | 160 kcal | 47 kcal | 3.3 g | 3.6 g | 2.1 g |
| Spirli-Nudeltopf (Sky) | 250 | 170 kcal | 68 kcal | 10.2 g | 2.3 g | 1.9 g |