Erasco
Kalorientabelle — 892 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Kohlsuppe | 430 | 86 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Möhren-Kartoffeltopf | 800 | 256 kcal | 32 kcal | 5 g | 1.1 g | 0.9 g |
| Weißkohl-Kartoffeltopf | 800 | 232 kcal | 29 kcal | 4.4 g | 1.1 g | 0.7 g |
| Pichelsteiner Topf | 400 | 116 kcal | 29 kcal | 4 g | 2.1 g | 0.5 g |
| Pichelsteiner Topf | 400 | 116 kcal | 29 kcal | 4 g | 2.1 g | 0.5 g |
| Ungarische Gulaschsuppe | 261 | 120 kcal | 46 kcal | 5.1 g | 2.3 g | 1.8 g |
| Heisse Tasse, Champignon-Creme | 150 | 92 kcal | 61 kcal | 7.4 g | 0.6 g | 7.4 g |
| Kartoffelcremesuppe | 390 | 343 kcal | 88 kcal | 4.6 g | 2.2 g | 6.7 g |
| Sommergemüse | 150 | 57 kcal | 38 kcal | 7.2 g | 1.1 g | 0.5 g |
| Grüne Bohnen-Topf | 400 | 168 kcal | 42 kcal | 4.2 g | 2.7 g | 1 g |
| Grüne Bohnen-Topf | 400 | 168 kcal | 42 kcal | 4.2 g | 2.7 g | 1.6 g |
| Rindfleisch-Nudeltopf | 800 | 360 kcal | 45 kcal | 5.1 g | 2.8 g | 1.4 g |
| Mexikanischer Eintopf | 400 | 268 kcal | 67 kcal | 7.4 g | 4.8 g | 1.8 g |
| Schweinebraten, Apfelrotkohl, Kartoffelpüree | 480 | 355 kcal | 74 kcal | 8.1 g | 4.6 g | 2.5 g |
| Rindfleisch Nudeltopf | 400 | 176 kcal | 44 kcal | 5 g | 2.6 g | 1.6 g |
| Hühner Nudeltopf | 400 | 196 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Hühner Reistopf | 400 | 256 kcal | 64 kcal | 7.6 g | 3.2 g | 2.3 g |
| Reistopf mit Fleischklößchen | 400 | 280 kcal | 70 kcal | 7.4 g | 2.4 g | 3.4 g |
| Linsen-Eintopf | 400 | 332 kcal | 83 kcal | 8.5 g | 5.2 g | 3.1 g |
| Kartoffel-Topf | 400 | 288 kcal | 72 kcal | 7.1 g | 2.4 g | 3.8 g |
| Heise Tasse Swing Waldpilz mit Pasta | 200 | 136 kcal | 68 kcal | 12.3 g | 1.6 g | 1.3 g |
| Heise Tasse Swing Tomate mit Pasta | 200 | 140 kcal | 70 kcal | 13.8 g | 1.7 g | 0.9 g |
| Gartengemüse | 150 | 61 kcal | 41 kcal | 7.5 g | 1.8 g | 0.4 g |
| Rindfleisch-Nudeltopf | 400 | 172 kcal | 43 kcal | 5 g | 2.7 g | 1.4 g |
| Schmetterlings-Nudeltopf | 400 | 152 kcal | 38 kcal | 5.6 g | 1.9 g | 0.8 g |
| Gulasch-Topf | 400 | 368 kcal | 92 kcal | 8.4 g | 4 g | 4.7 g |
| Asiatische Kohlsuppe | 390 | 78 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Hühner-Nudeltopf 1 Portion | 400 | 216 kcal | 54 kcal | 4.9 g | 2.8 g | 2.5 g |
| Curry-Reistopf "India" | 400 | 232 kcal | 58 kcal | 9.8 g | 1.4 g | 1.3 g |
| Klassische Kohlsuppe | 430 | 86 kcal | 20 kcal | 2.2 g | 0.7 g | 2.2 g |
| Dosen - Zwiebel-Sahne-Hähnchen-Topf (100 g - 40 mg Chol.) | 250 | 220 kcal | 88 kcal | 10 g | 4.9 g | 3.1 g |
| Gulaschsuppe | 350 | 154 kcal | 44 kcal | 4.8 g | 1.9 g | 1.9 g |
| Hühnerfrikassee | 480 | 504 kcal | 105 kcal | 11.5 g | 6.4 g | 3.1 g |
| Hühnerfrikassee | 480 | 509 kcal | 106 kcal | 11.5 g | 6.4 g | 3.1 g |
| Gemüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Graupeneintopf | 800 | 296 kcal | 37 kcal | 6.5 g | 2.1 g | 0.3 g |
| Bohnen-Maistopf | 400 | 272 kcal | 68 kcal | 7.4 g | 4.8 g | 1.8 g |
| Reistopf mit Fleischbällchen | 400 | 280 kcal | 70 kcal | 7.4 g | 2.4 g | 3.4 g |
| Heisse Tasse Swing | 200 | 140 kcal | 70 kcal | 12.4 g | 1.8 g | 1.5 g |
| Frischgemüsetopf mit Fleischbällchen | 400 | 212 kcal | 53 kcal | 4.7 g | 2.1 g | 2.9 g |
| Frischgemüseeintopf | 400 | 212 kcal | 53 kcal | 4.7 g | 2.1 g | 2.9 g |
| Kohlsuppe klassisch | 430 | 82 kcal | 19 kcal | 2.6 g | 0.7 g | 0.6 g |
| Hühner-Reistopf | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.1 g |
| Graupentopf | 400 | 140 kcal | 35 kcal | 6.1 g | 2 g | 0.3 g |
| Tomaten-Creme | 150 | 92 kcal | 61 kcal | 9.7 g | 1.1 g | 2 g |
| Bohnen-Eintopf, serbischer | 400 | 244 kcal | 61 kcal | 8.1 g | 3.2 g | 1.7 g |
| Gemüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Linsen-Eintopf | 400 | 336 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| Hühner-Nudeltopf | 400 | 216 kcal | 54 kcal | 4.9 g | 2.8 g | 2.5 g |
| Hühner Nudeltopf | 400 | 196 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Hühner Reistopf | 400 | 256 kcal | 64 kcal | 7.6 g | 3.2 g | 2.3 g |
| Linseneintopf | 200 | 168 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| Erbseneintopf | 200 | 172 kcal | 86 kcal | 9.3 g | 5.7 g | 2.7 g |
| Möhren-Kartoffeltopf | 800 | 264 kcal | 33 kcal | 5.4 g | 1 g | 0.8 g |
| Lauch Suppe | 150 | 64 kcal | 43 kcal | 5.1 g | 0.8 g | 2.1 g |
| Erasco Hubertus-Erbseneintopf | 800 | 752 kcal | 94 kcal | 9.7 g | 6.1 g | 3.3 g |
| Gemüseeintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Erbseneintopf | 400 | 340 kcal | 85 kcal | 9.3 g | 5.7 g | 2.7 g |
| Serbischer Bohnen-Eintopf | 400 | 244 kcal | 61 kcal | 8.1 g | 3.2 g | 1.7 g |
| Klassische Kohlsuppe | 400 | 76 kcal | 19 kcal | 2.6 g | 0.7 g | 0.6 g |
| Kohlsuppe klassisch | 200 | 34 kcal | 17 kcal | 2.3 g | 0.7 g | 0.6 g |
| Minestrone | 400 | 116 kcal | 29 kcal | 4.7 g | 1.3 g | 0.6 g |
| Grüne Bohnen-Eintopf | 400 | 176 kcal | 44 kcal | 4.2 g | 2.7 g | 1.6 g |
| Hühner-Reistopf | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.1 g |
| Cilli Con Carne | 800 | 704 kcal | 88 kcal | 8.8 g | 6.2 g | 3.1 g |
| Heisse Tasse Tomatencreme | 150 | 92 kcal | 61 kcal | 9.7 g | 1.1 g | 2 g |
| Champignon-Creme | 150 | 92 kcal | 61 kcal | 7.4 g | 0.6 g | 3.2 g |
| 7-Gemüse-Nudeltopf | 400 | 120 kcal | 30 kcal | 4.2 g | 1.5 g | 0.8 g |
| 7-Gemüse-Nudeltopf | 800 | 240 kcal | 30 kcal | 4.2 g | 1.5 g | 0.8 g |
| Kohlsuppe | 430 | 82 kcal | 19 kcal | 2.6 g | 0.7 g | 0.6 g |
| heiße Tasse | 150 | 92 kcal | 61 kcal | 7.4 g | 0.6 g | 3.2 g |
| Suppe Lauchcreme Topf | 100 | 59 kcal | 59 kcal | 5.6 g | 1.3 g | 3.5 g |
| Möhren-Kartoffeltopf | 400 | 132 kcal | 33 kcal | 5.4 g | 1 g | 0.8 g |
| Heisse Tasse Käse-Creme | 150 | 88 kcal | 59 kcal | 8.2 g | 0.7 g | 2.6 g |
| Kohlroulade | 480 | 250 kcal | 52 kcal | 6.4 g | 1.9 g | 2 g |
| Sommergemüse-Suppe | 150 | 57 kcal | 38 kcal | 7.2 g | 1.1 g | 0.5 g |
| Heisse Tasse, Spargelcreme | 150 | 69 kcal | 46 kcal | 5.1 g | 0.5 g | 5.1 g |
| kartoffeltopf | 800 | 576 kcal | 72 kcal | 7.3 g | 2.3 g | 3.6 g |
| Kartoffel-Bärlauch-Suppe | 390 | 207 kcal | 53 kcal | 7.4 g | 1.1 g | 2.1 g |
| Hühner-Reistopf | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.1 g |
| Heisse Tasse Indische Curry-Creme | 150 | 82 kcal | 55 kcal | 7.8 g | 1 g | 2.2 g |
| Mediterrane Gemüsesuppe | 390 | 140 kcal | 36 kcal | 4.5 g | 1 g | 1.5 g |
| Mediterrane Gemüsesuppe | 390 | 140 kcal | 36 kcal | 4.5 g | 1 g | 1.5 g |
| Putengeschnetzeltes | 460 | 405 kcal | 88 kcal | 11.8 g | 5.4 g | 2.1 g |
| Kartoffel-Bärlauch-Suppe | 390 | 207 kcal | 53 kcal | 7.4 g | 1.1 g | 2.1 g |
| heisse tasse | 200 | 58 kcal | 29 kcal | 5.4 g | 1.1 g | 0.4 g |
| Heisse Tasse chinesische Gemüsesuppe | 150 | 44 kcal | 29 kcal | 5.7 g | 0.6 g | 0.3 g |
| Kohlsuppe Klassisch | 430 | 82 kcal | 19 kcal | 2.6 g | 0.7 g | 0.6 g |
| Klare Kartoffel-Waldpilz Suppe | 390 | 101 kcal | 26 kcal | 5.1 g | 1.1 g | 0.1 g |
| Genüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Heisse Tasse Huhn | 150 | 44 kcal | 29 kcal | 5.4 g | 1.1 g | 0.4 g |
| koenigsberger klopse | 100 | 145 kcal | 145 kcal | 0 g | 0 g | 0 g |
| Gemüsegarten Minestrone | 400 | 112 kcal | 28 kcal | 4.7 g | 1.2 g | 0.5 g |
| S HT Spargel | 150 | 57 kcal | 38 kcal | 4.5 g | 0.4 g | 2.1 g |
| Heisse Tasse Champignon | 100 | 61 kcal | 61 kcal | 8 g | 1 g | 3 g |
| linseneintop | 400 | 308 kcal | 77 kcal | 10.2 g | 4.8 g | 1.8 g |
| Hühner-Reistopf | 400 | 260 kcal | 65 kcal | 8.1 g | 2.8 g | 2.2 g |
| Rinderroulade | 460 | 414 kcal | 90 kcal | 10.5 g | 5.8 g | 2.8 g |
| Linseneintopf | 400 | 336 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| Gemüse-Putentopf | 400 | 96 kcal | 24 kcal | 3.3 g | 1.6 g | 0.5 g |