Erasco
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| linsensuppe | 100 | 84 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| grüner Bohnen Topf | 100 | 45 kcal | 45 kcal | 4.8 g | 2.7 g | 1.6 g |
| gemüse und sauce | 380 | 190 kcal | 50 kcal | 0 g | 0 g | 2.3 g |
| Tomaten-Nudeltopf | 800 | 384 kcal | 48 kcal | 7.6 g | 1.6 g | 1.1 g |
| Chili Reis Topf | 400 | 204 kcal | 51 kcal | 7.6 g | 2.2 g | 1.2 g |
| Erbsen-Eintopf "Hubertus" | 800 | 720 kcal | 90 kcal | 9.4 g | 5.1 g | 3.5 g |
| kartoffeleintopf | 400 | 216 kcal | 54 kcal | 0 g | 0 g | 0 g |
| Hühner-Reistopf 1 Portion | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.21 g |
| Linsen-Eintopf | 100 | 79 kcal | 79 kcal | 7.3 g | 5.4 g | 3.1 g |
| Strauchtomatensuppe | 150 | 108 kcal | 72 kcal | 14 g | 3 g | 0.5 g |
| Heisse Tasse Schweizer Käse Suppe | 150 | 88 kcal | 59 kcal | 8.4 g | 1.1 g | 2.3 g |
| Kohlroulade | 400 | 220 kcal | 55 kcal | 2.8 g | 3.3 g | 3.4 g |
| Kartoffeltopf mit Würstchen | 400 | 288 kcal | 72 kcal | 7.3 g | 2.3 g | 3.6 g |
| Linseneintopf | 400 | 336 kcal | 84 kcal | 8.5 g | 5.2 g | 3.1 g |
| Graupeneintopf | 400 | 140 kcal | 35 kcal | 6.1 g | 2 g | 0.3 g |
| Kohlsuppe | 430 | 73 kcal | 17 kcal | 2.3 g | 0.7 g | 0.6 g |
| Graupentopf | 400 | 140 kcal | 35 kcal | 6.1 g | 2 g | 0.3 g |
| Heisse Tasse Rindfleisch Reis | 220 | 112 kcal | 51 kcal | 9.3 g | 1.9 g | 0.6 g |
| Hühnersuppe | 250 | 122 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Heisse Tasse Eintopf Hühner-Nudel | 190 | 101 kcal | 53 kcal | 9.5 g | 2.5 g | 0.3 g |
| Tomaten Creme-Suppe | 430 | 155 kcal | 36 kcal | 4.6 g | 0.8 g | 1.6 g |
| Heisse Tasse Pasta Grüne-Nudel | 190 | 154 kcal | 81 kcal | 12.4 g | 2.1 g | 2.6 g |
| Heisse Tasse Pasta China-Nudel | 190 | 91 kcal | 48 kcal | 8.8 g | 2 g | 0.5 g |
| Heisse Tasse Gartengemüse | 150 | 61 kcal | 41 kcal | 7.5 g | 1.8 g | 0.4 g |
| Kartoffel-Waldpilz-Suppe | 390 | 101 kcal | 26 kcal | 5.1 g | 1.1 g | 0.1 g |
| Dosen - Chili con Carne Eintopf | 400 | 516 kcal | 129 kcal | 15.8 g | 10.3 g | 2.5 g |
| Erbsen-Eintopf | 400 | 344 kcal | 86 kcal | 9.3 g | 5.7 g | 2.7 g |
| Suppe - Tomatencreme | 430 | 155 kcal | 36 kcal | 4.6 g | 0.8 g | 1.6 g |
| feurige thai-suppe | 390 | 133 kcal | 34 kcal | 3 g | 2 g | 1.6 g |
| heisse tasse hühner-nudel | 220 | 117 kcal | 53 kcal | 0 g | 0 g | 0.5 g |
| Spaghetti in Tomatensoße | 400 | 228 kcal | 57 kcal | 10.7 g | 1.6 g | 0.8 g |
| Spaghetti | 350 | 182 kcal | 52 kcal | 9.7 g | 1.6 g | 0.7 g |
| Erasco Weißkohl- Kartoffeltopf | 800 | 232 kcal | 29 kcal | 4.4 g | 1.1 g | 0.7 g |
| Erasco Waldpilz-Gulaschtopf | 400 | 196 kcal | 49 kcal | 7.1 g | 2.1 g | 1.3 g |
| Kohlroulade, Gemüse & Kartoffelpüree | 350 | 178 kcal | 51 kcal | 6.4 g | 1.9 g | 2 g |
| Linseneintopf | 340 | 282 kcal | 83 kcal | 8.5 g | 5.2 g | 3.1 g |
| Heisse Tasse Strauchtomate | 150 | 72 kcal | 48 kcal | 9.3 g | 2 g | 0.4 g |
| Heisse Tasse | 150 | 42 kcal | 28 kcal | 5.7 g | 0.6 g | 0.4 g |
| Chinesischer Gemüsetopf | 800 | 256 kcal | 32 kcal | 4.6 g | 0.9 g | 1.1 g |
| Erasco Heisse Tasse, Tomaten-Creme | 150 | 92 kcal | 61 kcal | 9.7 g | 1.1 g | 9.7 g |
| heiße Tasse Gemüse | 150 | 85 kcal | 57 kcal | 10.8 g | 1.6 g | 0.8 g |
| Hühner Nudeltopf | 400 | 220 kcal | 55 kcal | 4.9 g | 2.8 g | 2.5 g |
| Linsen-Eintopf mit Würstchen | 400 | 320 kcal | 80 kcal | 8.3 g | 5.2 g | 2.8 g |
| Graupentopf Erasco | 800 | 296 kcal | 37 kcal | 6.5 g | 2.1 g | 0.3 g |
| Baked beans | 400 | 260 kcal | 65 kcal | 9.6 g | 4.6 g | 0.9 g |
| Serbische Bohnensuppe | 300 | 732 kcal | 244 kcal | 0 g | 0 g | 0 g |
| Heisse Tasse Gemüse | 150 | 90 kcal | 60 kcal | 7.9 g | 1.1 g | 2.7 g |
| Serbischer Bohnen-Eintopf 1 Portion | 400 | 244 kcal | 61 kcal | 8.1 g | 3.2 g | 1.7 g |
| Hühner Nudeltopf | 400 | 196 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Möhren-Kartoffeltopf | 400 | 132 kcal | 33 kcal | 5.4 g | 1 g | 0.8 g |
| Mailänder Tomaten-Reistopf | 400 | 236 kcal | 59 kcal | 7.7 g | 1.9 g | 2.2 g |
| Pichelsteiner Topf | 800 | 232 kcal | 29 kcal | 4 g | 2.1 g | 0.5 g |
| 1 Portion Spagetti | 400 | 212 kcal | 53 kcal | 9.7 g | 1.6 g | 0.7 g |
| Gemüsegarten "Minestrone" | 400 | 112 kcal | 28 kcal | 0 g | 0 g | 0 g |
| Hähnchenstreifen | 460 | 386 kcal | 84 kcal | 12.2 g | 5.3 g | 1.4 g |
| Gemüse&Sauce | 190 | 95 kcal | 50 kcal | 5.8 g | 1.6 g | 2.3 g |
| Hühner-Reistopf | 400 | 248 kcal | 62 kcal | 6.7 g | 2.4 g | 6.7 g |
| wirsingsuppe | 400 | 152 kcal | 38 kcal | 0 g | 0 g | 0 g |
| Lübecker Hochzeitssuppe | 400 | 140 kcal | 35 kcal | 0 g | 0 g | 0 g |
| Pichelsteiner Eintopf | 400 | 116 kcal | 29 kcal | 4 g | 2.1 g | 0.5 g |
| Hühner-Nudeltopf | 100 | 49 kcal | 49 kcal | 4.7 g | 2.9 g | 2.1 g |
| Kartoffel-Lauch-Suppe | 150 | 60 kcal | 40 kcal | 7.6 g | 1.3 g | 0.5 g |
| "Exotische Sommernacht" Curry-Creme-Suppe | 400 | 176 kcal | 44 kcal | 0 g | 0 g | 0 g |
| rindfleisch-nudeltopf | 400 | 180 kcal | 45 kcal | 0 g | 0 g | 0 g |
| Paprikagulasch | 450 | 342 kcal | 76 kcal | 7.7 g | 4.7 g | 2.9 g |
| Eintopf - 1 Port. Hühner-Reis | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.1 g |
| Heisse Tasse Hühner-Nudel | 220 | 117 kcal | 53 kcal | 9.5 g | 2.5 g | 0.5 g |
| Heisse Tasse Linse | 220 | 130 kcal | 59 kcal | 9.7 g | 3.4 g | 0.5 g |
| hühnersüppchen | 400 | 208 kcal | 52 kcal | 0 g | 0 g | 0 g |
| Frühlingssuppe | 400 | 168 kcal | 42 kcal | 4.8 g | 1.7 g | 1.8 g |
| Pasta fagioli | 400 | 192 kcal | 48 kcal | 7.6 g | 1.6 g | 1.1 g |
| Heisse Tasse Eintopf Erbse | 220 | 220 kcal | 100 kcal | 16.2 g | 5.1 g | 1.6 g |
| Klare Hühner-Nudel Suppe | 390 | 148 kcal | 38 kcal | 3.2 g | 2.4 g | 1.7 g |
| Kartoffel Topf | 400 | 292 kcal | 73 kcal | 7.1 g | 2.4 g | 3.8 g |
| Heiße Tasse Tomate Nudel | 200 | 154 kcal | 77 kcal | 14.8 g | 2.2 g | 1 g |
| Gemüseliebe Strauchtomaten-Basilikum-Suppe | 390 | 109 kcal | 28 kcal | 4.4 g | 0.7 g | 0.8 g |
| Rindfleisch- Nudeltopf | 400 | 180 kcal | 45 kcal | 5 g | 2.6 g | 1.6 g |
| Möhren- Kartofffeltopf | 400 | 128 kcal | 32 kcal | 5 g | 1.1 g | 0.9 g |
| SUPPE französische Knoblauch-Creme heisse tasse | 150 | 87 kcal | 58 kcal | 8.2 g | 0.7 g | 2.5 g |
| Suppe Kartoffel-Bärlauch-Suppe | 390 | 207 kcal | 53 kcal | 7.4 g | 1.1 g | 2.1 g |
| Suppe Kohlsuppe Asiatische | 430 | 86 kcal | 20 kcal | 3 g | 0.6 g | 0.6 g |
| Reissuppe | 400 | 280 kcal | 70 kcal | 7.4 g | 2.4 g | 3.4 g |
| Hühner-Nudeltopf | 800 | 480 kcal | 60 kcal | 5.1 g | 3.1 g | 2.8 g |
| Linseneintopf mit Würstchen | 800 | 640 kcal | 80 kcal | 8.3 g | 5.2 g | 2.8 g |
| Weißkohl-Kartoffeltopf | 800 | 232 kcal | 29 kcal | 4.4 g | 4.2 g | 0.7 g |
| Hochzeitssuppe | 400 | 140 kcal | 35 kcal | 2.9 g | 1.7 g | 1.8 g |
| Gemüse-Eintopf | 400 | 136 kcal | 34 kcal | 5.4 g | 1.3 g | 0.8 g |
| Hühnerreistopf | 400 | 228 kcal | 57 kcal | 6.7 g | 2.6 g | 2.1 g |
| Weite Welt "Chili-Reistopf" | 400 | 204 kcal | 51 kcal | 7.6 g | 2.2 g | 1.2 g |
| Spaghetti Boiognese | 360 | 407 kcal | 113 kcal | 15 g | 4.3 g | 3.9 g |
| Hähnchenstreifen | 460 | 386 kcal | 84 kcal | 12.2 g | 5.3 g | 1.4 g |
| Chili con Carne | 400 | 352 kcal | 88 kcal | 8.8 g | 6.2 g | 3.1 g |
| Graupentopf | 400 | 140 kcal | 35 kcal | 6.1 g | 2 g | 0.3 g |
| Graupentopf | 400 | 140 kcal | 35 kcal | 6.1 g | 2 g | 0.3 g |
| Kohlroulade | 480 | 250 kcal | 52 kcal | 6.4 g | 1.9 g | 2 g |
| Italienische Tomatensuppe | 390 | 98 kcal | 25 kcal | 4.1 g | 0.7 g | 0.6 g |
| Hack Steaklett Topf | 400 | 320 kcal | 80 kcal | 8.8 g | 4.7 g | 2.9 g |
| Bärlauch Creme- Suppe | 390 | 172 kcal | 44 kcal | 4 g | 0.6 g | 2.8 g |
| Hähnchenstreifen | 460 | 386 kcal | 84 kcal | 12.2 g | 5.3 g | 1.4 g |
| Kartoffel-Lauch | 150 | 60 kcal | 40 kcal | 7.6 g | 1.3 g | 0.5 g |