Du darfst
Kalorientabelle — 975 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Baguette Salami | 100 | 269 kcal | 269 kcal | 0 g | 0 g | 19 g |
| Schweine-Geschnetzeltes (Du darfst) | 400 | 308 kcal | 77 kcal | 7 g | 6 g | 3 g |
| Apfel-Zwiebel-Leberwurst (Du darfst) | 25 | 65 kcal | 260 kcal | 6 g | 14 g | 21 g |
| Sahne zum Kochen | 250 | 212 kcal | 85 kcal | 5 g | 1 g | 7 g |
| Tilsiter | 21 | 56 kcal | 269 kcal | 0 g | 29 g | 17 g |
| Butter Die Leichte mit Joghurt | 7 | 17 kcal | 240 kcal | 4 g | 2 g | 24 g |
| Soße, Du darfst, Salatgenuss extra leicht, 3% | 15 | 11 kcal | 75 kcal | 11 g | 0.6 g | 3 g |
| Eiersalat | 100 | 147 kcal | 147 kcal | 7.1 g | 7.1 g | 9 g |
| Krabbensalat | 100 | 148 kcal | 148 kcal | 7.3 g | 6.1 g | 10 g |
| Salami (du darfst) | 11 | 29 kcal | 260 kcal | 0.6 g | 22 g | 19 g |
| Rinderroulade (Du darfst) | 400 | 308 kcal | 77 kcal | 9 g | 5 g | 2 g |
| Kochen mit Finesse | 100 | 85 kcal | 85 kcal | 5 g | 1 g | 7 g |
| Mortadella | 20 | 58 kcal | 292 kcal | 0.4 g | 0 g | 27 g |
| Du Darfst - Die Leichte | 10 | 24 kcal | 240 kcal | 6.2 g | 2.5 g | 24 g |
| leichte Butter | 6 | 22 kcal | 360 kcal | 0 g | 0 g | 0 g |
| Kohlroulade | 350 | 238 kcal | 68 kcal | 7 g | 3 g | 3 g |
| gouda du darfst | 21 | 55 kcal | 260 kcal | 0 g | 6 g | 3 g |
| Rinderroulade | 100 | 307 kcal | 307 kcal | 0 g | 0 g | 0 g |
| Käse | 17 | 43 kcal | 253 kcal | 0 g | 27 g | 16 g |
| Apfel-Zwiebel Leberw. | 50 | 134 kcal | 269 kcal | 7 g | 13 g | 21 g |
| Leberwurst | 25 | 65 kcal | 261 kcal | 2 g | 17 g | 21 g |
| Schmelzli Käse | 25 | 48 kcal | 190 kcal | 7 g | 16 g | 11 g |
| Feine Klabsleberwurst | 25 | 16 kcal | 65 kcal | 1 g | 4 g | 5 g |
| gouda | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Teewurst | 25 | 76 kcal | 306 kcal | 1 g | 16 g | 27 g |
| Sahne | 15 | 13 kcal | 85 kcal | 5 g | 1 g | 2.5 g |
| toasties | 25 | 50 kcal | 200 kcal | 7 g | 17 g | 12 g |
| Bunter Fleischsalat mit Joghurt 17% | 30 | 61 kcal | 205 kcal | 8 g | 4.5 g | 17 g |
| Camembert | 25 | 50 kcal | 200 kcal | 0 g | 22 g | 12 g |
| Schweinegeschnetzeltes | 400 | 308 kcal | 77 kcal | 7 g | 6 g | 3 g |
| Schweine-Geschnetzeltes | 400 | 308 kcal | 77 kcal | 7 g | 6 g | 3 g |
| Ente Klassisch | 400 | 276 kcal | 69 kcal | 10 g | 4 g | 1 g |
| Zwiebel Hackbraten | 350 | 332 kcal | 95 kcal | 11 g | 6 g | 1 g |
| Huhn Toskana | 350 | 301 kcal | 86 kcal | 12 g | 6 g | 2 g |
| Streichgenuss, Ei und Gartenkräuter | 25 | 42 kcal | 166 kcal | 8 g | 7 g | 12 g |
| Butter | 10 | 36 kcal | 360 kcal | 1.5 g | 2 g | 22 g |
| Fertiggericht - Curryhuhn asia (Du darfst) | 400 | 336 kcal | 84 kcal | 10 g | 6 g | 2 g |
| Fertiggericht - Ente klassisch (Du darfst) | 400 | 276 kcal | 69 kcal | 10 g | 4 g | 1 g |
| Gouda 16% | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Feine Ecken | 25 | 48 kcal | 190 kcal | 7 g | 17 g | 10 g |
| Die Leichte | 10 | 24 kcal | 240 kcal | 4 g | 2 g | 24 g |
| Land Leberwurst | 30 | 77 kcal | 256 kcal | 1 g | 16 g | 21 g |
| Butter | 7 | 24 kcal | 350 kcal | 0 g | 0 g | 0 g |
| Salami | 80 | 208 kcal | 260 kcal | 0.6 g | 22 g | 19 g |
| rindergulasch | 400 | 356 kcal | 89 kcal | 11 g | 8 g | 2 g |
| Die Leichte mit Joghurt | 5 | 12 kcal | 240 kcal | 4 g | 2 g | 24 g |
| Kräuter Schmelzkäse | 50 | 85 kcal | 170 kcal | 7 g | 13 g | 10 g |
| Butter Leichte | 4 | 14 kcal | 360 kcal | 1.5 g | 2 g | 39 g |
| Putensalami (Du darfst) | 3 | 8 kcal | 270 kcal | 0.7 g | 23 g | 19 g |
| Putensalami - Du darfst | 3 | 8 kcal | 270 kcal | 0.7 g | 23 g | 19 g |
| Käse gerieben | 100 | 270 kcal | 270 kcal | 1 g | 28 g | 17 g |
| Käseraspel | 100 | 270 kcal | 270 kcal | 1 g | 28 g | 17 g |
| Kochen mit Finesse | 100 | 85 kcal | 85 kcal | 5 g | 1 g | 7 g |
| Kochen mit Finesse | 250 | 212 kcal | 85 kcal | 0 g | 0 g | 0 g |
| Salami | 10 | 26 kcal | 260 kcal | 0.6 g | 22 g | 19 g |
| DIE Leicht | 20 | 48 kcal | 240 kcal | 0 g | 0 g | 0 g |
| Gouda | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Die Leichte mit Joghurt | 10 | 24 kcal | 240 kcal | 4 g | 2 g | 24 g |
| salami | 30 | 78 kcal | 260 kcal | 0 g | 0 g | 19 g |
| Salatgenuss Balance | 15 | 11 kcal | 75 kcal | 11 g | 0.6 g | 3 g |
| Butter leicht | 2 | 7 kcal | 360 kcal | 1.5 g | 2 g | 39 g |
| Pfeffer Salami | 50 | 135 kcal | 270 kcal | 2 g | 23 g | 19 g |
| Maasdamer | 125 | 325 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Tilsiter | 21 | 56 kcal | 269 kcal | 0 g | 29 g | 17 g |
| Würstchen | 100 | 191 kcal | 191 kcal | 1 g | 13 g | 15 g |
| Gouda | 50 | 55 kcal | 110 kcal | 0 g | 0 g | 0 g |
| Käse Tomaten-Basilikum | 17 | 8 kcal | 45 kcal | 0 g | 0 g | 0 g |
| Käse Gauda | 21 | 55 kcal | 260 kcal | 0 g | 0 g | 0 g |
| Geflügelsalat | 50 | 75 kcal | 150 kcal | 0 g | 0 g | 0 g |
| Rinderroulade | 400 | 308 kcal | 77 kcal | 9 g | 5 g | 2.5 g |
| Margarine - Die Leichte mit Joghurt | 10 | 24 kcal | 240 kcal | 4 g | 2 g | 24 g |
| Scheibenschmelzkäse Toasties 12 % Fett | 25 | 50 kcal | 200 kcal | 7 g | 17 g | 12 g |
| Schmelzli | 50 | 96 kcal | 191 kcal | 7 g | 16 g | 11 g |
| Hähnchenbrust | 100 | 108 kcal | 108 kcal | 1 g | 21 g | 2 g |
| Gouda | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Leberwurst Apfel Zwiebel | 25 | 65 kcal | 260 kcal | 6 g | 14 g | 21 g |
| Himbeermarmelade | 20 | 30 kcal | 150 kcal | 35 g | 0.5 g | 0 g |
| Curry-Hähnchensalat | 200 | 280 kcal | 140 kcal | 10 g | 7 g | 8 g |
| Krabbensalat | 184 | 276 kcal | 150 kcal | 7 g | 6 g | 10 g |
| Leberwurst Apel Ziebel | 15 | 39 kcal | 260 kcal | 6 g | 14 g | 21 g |
| Schnittlauch Leberwurst | 10 | 26 kcal | 262 kcal | 2 g | 16 g | 21 g |
| Goudakaese | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Die Leichte Butter | 5 | 12 kcal | 240 kcal | 4 g | 2 g | 24 g |
| Putensalat | 50 | 68 kcal | 136 kcal | 0 g | 0 g | 7.3 g |
| Landleberwurst | 20 | 51 kcal | 256 kcal | 1 g | 16 g | 21 g |
| Ente klassisch | 400 | 276 kcal | 69 kcal | 10 g | 4 g | 1 g |
| Rinderroulade | 400 | 308 kcal | 77 kcal | 9 g | 5 g | 2 g |
| Himbeerkonfitüre | 20 | 30 kcal | 150 kcal | 35 g | 0.5 g | 0 g |
| Apfel-Zwiebel-Leberwurst | 25 | 65 kcal | 260 kcal | 6 g | 14 g | 21 g |
| curry haehnchensalat | 200 | 280 kcal | 140 kcal | 10 g | 7 g | 8 g |
| Zwiebel-Hackbraten | 350 | 332 kcal | 95 kcal | 11 g | 6 g | 3 g |
| Feine Kalbs Leberwurst gewürzt | 25 | 65 kcal | 261 kcal | 2 g | 17 g | 21 g |
| Finesse Sahne-Ersatz | 50 | 42 kcal | 85 kcal | 5 g | 1 g | 7 g |
| Sahne, DD, Kochen mit Finesse | 100 | 85 kcal | 85 kcal | 5 g | 1 g | 7 g |
| Gefluegelsalat | 200 | 300 kcal | 150 kcal | 5 g | 3.5 g | 4 g |
| Finesse zum kochen | 125 | 109 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Gouda | 20 | 11 kcal | 55 kcal | 0 g | 0 g | 0 g |
| Käse, dd, Camembert | 125 | 250 kcal | 200 kcal | 0.5 g | 22 g | 12 g |
| Kartoffelsalat mit crème fraiche & Schnittlauch | 200 | 280 kcal | 140 kcal | 14 g | 1.5 g | 8 g |
| Apfel-Zwiebel-Leberwurst | 25 | 65 kcal | 260 kcal | 0 g | 0 g | 20 g |