Du darfst
Kalorientabelle — 975 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| mittelalter gouda | 17 | 43 kcal | 253 kcal | 0 g | 27 g | 16 g |
| Kochen mit Finesse | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| die leichte 24 % | 100 | 249 kcal | 249 kcal | 4.1 g | 29 g | 24 g |
| Tomaten-Nudel-Suppe | 200 | 126 kcal | 63 kcal | 12 g | 2 g | 1 g |
| finesse | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Fruchtaufstrich | 30 | 43 kcal | 144 kcal | 34 g | 0.5 g | 0.2 g |
| Butter, leichte | 10 | 36 kcal | 365 kcal | 0.7 g | 2.9 g | 39 g |
| Salami | 30 | 79 kcal | 263 kcal | 0 g | 0 g | 5 g |
| Butter | 8 | 20 kcal | 249 kcal | 0 g | 0 g | 0 g |
| DD Die Leichte | 5 | 13 kcal | 251 kcal | 0 g | 0 g | 24 g |
| Huhn Toscana | 350 | 290 kcal | 83 kcal | 12 g | 4.8 g | 1.6 g |
| Kasseler Schulterbraten | 400 | 248 kcal | 62 kcal | 5.7 g | 4.2 g | 2.5 g |
| Fränkische Fleischwurst | 25 | 58 kcal | 232 kcal | 1 g | 13 g | 1 g |
| Halbfett-Margarine 24% | 30 | 75 kcal | 249 kcal | 4 g | 2 g | 24 g |
| Kochen mit Finesse | 250 | 218 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Die Leichte Halbfett Margarine | 10 | 25 kcal | 249 kcal | 4 g | 2 g | 24 g |
| Du darfst Salatgenuss | 100 | 88 kcal | 88 kcal | 10 g | 0.6 g | 5 g |
| saison käse | 30 | 84 kcal | 280 kcal | 1 g | 33 g | 16 g |
| erdbeer fruchtaufstrich | 100 | 144 kcal | 144 kcal | 35 g | 0.3 g | 0.2 g |
| Streich Genuss Ei&Kräuter | 20 | 35 kcal | 176 kcal | 9 g | 6.7 g | 12 g |
| Kalbsleberwurst | 25 | 63 kcal | 253 kcal | 2 g | 14 g | 21 g |
| Gouda | 20 | 52 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Curryhuhn | 400 | 328 kcal | 82 kcal | 9 g | 6 g | 2.4 g |
| Schinken | 30 | 6 kcal | 20 kcal | 0 g | 6 g | 1 g |
| Salatgenuss | 10 | 9 kcal | 88 kcal | 10 g | 0.6 g | 5 g |
| Kochen mit Finesse | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Kochen mit Finesse | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| kochen mit finesse | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Fleisch salat | 50 | 101 kcal | 202 kcal | 7.2 g | 4.6 g | 17 g |
| Geflügel Mortadella Du Darfst | 30 | 42 kcal | 141 kcal | 1 g | 14 g | 9 g |
| Gouda 16% | 20 | 52 kcal | 260 kcal | 0 g | 0 g | 0 g |
| Leichte Butter | 10 | 36 kcal | 365 kcal | 0.7 g | 2.9 g | 39 g |
| Schweine-Geschnetzeltes | 400 | 296 kcal | 74 kcal | 7.7 g | 4.8 g | 2.5 g |
| Schinken Lauch Salat | 50 | 60 kcal | 119 kcal | 7.8 g | 4.1 g | 7.8 g |
| Kasseler Schulterbraten | 400 | 248 kcal | 62 kcal | 5.7 g | 4.2 g | 2.5 g |
| Putenfleisch | 350 | 315 kcal | 90 kcal | 13 g | 5.8 g | 1.9 g |
| Finesse zum Verfeiner | 100 | 134 kcal | 134 kcal | 5.6 g | 2.9 g | 11 g |
| Salami Du Darfst 19% | 10 | 27 kcal | 271 kcal | 1 g | 24 g | 19 g |
| Cervelatwurst | 100 | 251 kcal | 251 kcal | 1 g | 19 g | 19 g |
| Kartoffelsalat mit Paprika u. Gurke (100 g - 17 mg Chol.) | 100 | 100 kcal | 100 kcal | 13 g | 1.4 g | 4.7 g |
| Nudelsalat (100 g - 25 mg Chol.) | 100 | 176 kcal | 176 kcal | 18 g | 3.3 g | 10 g |
| Leichte Creme fraiche | 10 | 9 kcal | 87 kcal | 4 g | 1.1 g | 7 g |
| Maasdamer | 21 | 55 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Streich genuss | 100 | 198 kcal | 198 kcal | 8 g | 5 g | 16 g |
| Kochen mit Finesse | 125 | 109 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Landleberwurst | 20 | 51 kcal | 257 kcal | 2 g | 15 g | 21 g |
| Du darfst: Fruchtaufstrich Himbeere | 15 | 22 kcal | 147 kcal | 35 g | 0.5 g | 0.1 g |
| Mayonaise | 20 | 18 kcal | 88 kcal | 10 g | 6 g | 5 g |
| Finesse zum Kochen | 50 | 43 kcal | 86 kcal | 0 g | 0 g | 0 g |
| Schweine Geschnetzeltes | 400 | 296 kcal | 74 kcal | 7.7 g | 4.8 g | 2.5 g |
| Schmelzkäse | 100 | 181 kcal | 181 kcal | 6.8 g | 16 g | 10 g |
| Geflügelsalat | 200 | 272 kcal | 136 kcal | 9.6 g | 7.2 g | 7.4 g |
| Geflügelleberwurst | 20 | 52 kcal | 262 kcal | 2 g | 14 g | 22 g |
| Finesse 7% | 70 | 61 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Kochen mi Finesse | 30 | 26 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| camembert | 125 | 246 kcal | 197 kcal | 0.3 g | 22 g | 12 g |
| Streich Genuss | 20 | 33 kcal | 163 kcal | 7.7 g | 3.8 g | 13 g |
| Curryhuhn | 400 | 328 kcal | 82 kcal | 9 g | 6 g | 2.4 g |
| kräuter schmelzkäse | 10 | 18 kcal | 181 kcal | 6.8 g | 16 g | 10 g |
| Kochen mit Finesse | 50 | 44 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Geflügelsalat | 200 | 272 kcal | 136 kcal | 9.6 g | 7.2 g | 7.4 g |
| verfeinern | 30 | 40 kcal | 134 kcal | 5.6 g | 2.9 g | 11 g |
| Käseaufschnitt 17 % | 36 | 97 kcal | 269 kcal | 0 g | 29 g | 17 g |
| Entenfleisch | 400 | 292 kcal | 73 kcal | 10 g | 3.7 g | 1.9 g |
| Salatcreme | 20 | 18 kcal | 88 kcal | 10 g | 0.6 g | 5 g |
| Alaska Seelachs | 400 | 232 kcal | 58 kcal | 6.4 g | 5.4 g | 1.2 g |
| Streich Genuss Geflügel fruchtig | 125 | 180 kcal | 144 kcal | 10 g | 6.5 g | 8.7 g |
| Finess Frischkäse italienisch | 10 | 13 kcal | 130 kcal | 0 g | 0 g | 0 g |
| Geflügelsalat | 100 | 136 kcal | 136 kcal | 9.6 g | 7.2 g | 7.4 g |
| Wirsingroulade | 350 | 245 kcal | 70 kcal | 7.4 g | 2.7 g | 3.2 g |
| Eiersalat | 200 | 278 kcal | 139 kcal | 7.1 g | 7.1 g | 9 g |
| Frischkäsesauce Kräuter-Knoblauch | 100 | 128 kcal | 128 kcal | 2 g | 3 g | 13 g |
| Salatgenuss extra leicht 5% | 15 | 13 kcal | 88 kcal | 10 g | 0.6 g | 5 g |
| Kochen mit Finesse | 50 | 44 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Halbfett-Margarine | 10 | 25 kcal | 249 kcal | 4 g | 2 g | 24 g |
| Kartoffelsalat creme fraiche | 200 | 256 kcal | 128 kcal | 15 g | 1.4 g | 7 g |
| dd-Tomate-Mozzarella-Aufstrich | 30 | 49 kcal | 163 kcal | 7.7 g | 3.8 g | 13 g |
| Finesse Sahneersatz | 10 | 13 kcal | 134 kcal | 5.6 g | 2.9 g | 11 g |
| Salatgenuß extra leicht | 100 | 88 kcal | 88 kcal | 10 g | 0.6 g | 5 g |
| Margarine "Die Leichte" | 10 | 25 kcal | 249 kcal | 0 g | 0 g | 0 g |
| Du darfst Entenfleisch mit ... | 400 | 292 kcal | 73 kcal | 10 g | 3.7 g | 1.9 g |
| CurryHuhn | 400 | 328 kcal | 82 kcal | 9 g | 6 g | 2.4 g |
| Kasseler Schulterbraten | 400 | 248 kcal | 62 kcal | 5.7 g | 4.2 g | 2.5 g |
| Bärlauch Leberwurst | 20 | 48 kcal | 239 kcal | 2 g | 15 g | 19 g |
| landleberwurst | 15 | 39 kcal | 257 kcal | 2 g | 15 g | 21 g |
| würstchen | 50 | 96 kcal | 191 kcal | 1 g | 13 g | 15 g |
| Grüner Pfeffer | 25 | 49 kcal | 197 kcal | 0.3 g | 22 g | 12 g |
| Kochen mit finesse | 125 | 109 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Sauce Waldpilz | 125 | 160 kcal | 128 kcal | 2 g | 3 g | 13 g |
| Leberwurst | 22 | 56 kcal | 253 kcal | 2 g | 14 g | 21 g |
| Eiersalat | 20 | 28 kcal | 139 kcal | 0 g | 0 g | 0 g |
| Curry Hühnerbrustsalat | 200 | 292 kcal | 146 kcal | 9.2 g | 9.1 g | 7.7 g |
| Finess | 55 | 48 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Kochen mit Finesse Sahne | 150 | 130 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Sauce mit Finesse | 80 | 70 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| kochen mit finesse | 250 | 218 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |
| Butter halbfett | 10 | 36 kcal | 360 kcal | 0.7 g | 2.9 g | 39 g |
| Streichgenuß | 20 | 40 kcal | 198 kcal | 8 g | 5 g | 16 g |
| Die Leichte | 20 | 50 kcal | 249 kcal | 3 g | 2 g | 16 g |
| Finesse-Sauce zum Kochen | 100 | 87 kcal | 87 kcal | 4.9 g | 1.1 g | 7 g |