Milch (1,5%)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Schlemmerfilet -Italiano
|
400 |
488 kcal |
122 kcal |
2.1 g |
12 g |
7.3 g |
Kokao-Power Schoko-Drink
|
500 |
1775 kcal |
355 kcal |
78.4 g |
4.4 g |
2.6 g |
Brötchen, Baguette
|
75 |
183 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
Kakaodrink
|
500 |
255 kcal |
51 kcal |
8.7 g |
3.6 g |
0.2 g |
Käse, ger. "Reibekäse leicht"
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
Gärtnerin Dressing
|
100 |
39 kcal |
39 kcal |
8.7 g |
0.1 g |
0.1 g |
Tomatenmark
|
25 |
23 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
Cheese Flips (125g = 1 Tüte)
|
125 |
640 kcal |
512 kcal |
57 g |
7 g |
28 g |
Gemüselasagne
|
400 |
596 kcal |
149 kcal |
13.8 g |
4.3 g |
8.5 g |
Schokodrink
|
500 |
380 kcal |
76 kcal |
8.9 g |
2.6 g |
3.3 g |
Well You Brötchen, Molke-Walnuss
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
44.3 g |
entrahmte H-Milch 0,1%
|
201 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Smoothie
|
200 |
120 kcal |
60 kcal |
12.9 g |
13.1 g |
0.2 g |
Grieß
|
12 |
39 kcal |
325 kcal |
69 g |
10.5 g |
0.8 g |
Kartoffelsuppe
|
400 |
264 kcal |
66 kcal |
4.6 g |
4.8 g |
3.1 g |
Erdbeerkofitüre Diät
|
30 |
34 kcal |
115 kcal |
27 g |
0.4 g |
0.2 g |
Thunfisch
|
135 |
379 kcal |
281 kcal |
0 g |
24.2 g |
20.5 g |
geschälte Tomaten
|
400 |
64 kcal |
16 kcal |
2.6 g |
1.1 g |
0.1 g |
Weißer Käse (Feta)
|
10 |
20 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
Zweipack Roggenmischbrot
|
250 |
512 kcal |
205 kcal |
41.9 g |
6.5 g |
1.2 g |
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
haltbare Vollmilch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Emmentaler
|
100 |
377 kcal |
377 kcal |
0 g |
29 g |
29 g |
Nudeln gekocht
|
100 |
141 kcal |
141 kcal |
26 g |
5 g |
1 g |
Well You Erdbeermüsli
|
25 |
94 kcal |
376 kcal |
57 g |
14 g |
5.8 g |
Chocreme
|
20 |
114 kcal |
568 kcal |
56.9 g |
3.3 g |
36.4 g |
Magerquark
|
112 |
76 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Fettarmer Joghurt mild
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
Grüner Tee
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
Grüner Tee
|
200 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
Thüringer Klossmasse
|
100 |
103 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
Thüringer Kloßmasse
|
100 |
103 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
Kräuter Fitquark
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Champignons
|
84 |
9 kcal |
11 kcal |
0.4 g |
2.3 g |
0 g |
Edamer gerieben
|
124 |
396 kcal |
319 kcal |
2 g |
26 g |
23 g |
Scheiblettenkäse leich
|
26 |
53 kcal |
204 kcal |
7 g |
17 g |
12 g |
WellYou Joghurt mild, Kirsche
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
16.1 g |
Sauerkirsch Konfitüre extra
|
10 |
12 kcal |
115 kcal |
27 g |
0.5 g |
0.3 g |
Well You Probiotic Drink, Erdbeere
|
100 |
62 kcal |
62 kcal |
11.9 g |
2.5 g |
11.9 g |
Weißer Käse
|
100 |
267 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
Früchteriegel
|
30 |
88 kcal |
294 kcal |
67 g |
1.8 g |
2.1 g |
Vitamin Gums
|
50 |
166 kcal |
333 kcal |
75 g |
6.5 g |
0.2 g |
Schlemmerfilet Italiano
|
300 |
366 kcal |
122 kcal |
2.1 g |
12 g |
7.3 g |
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
0.2 g |
20 g |
1 g |
salzstangen
|
100 |
410 kcal |
410 kcal |
78.5 g |
7.1 g |
7.5 g |
salzstangen
|
100 |
410 kcal |
410 kcal |
78.5 g |
7.1 g |
7.5 g |
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
fettarmer Joghurt mild 1,5%
|
120 |
62 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
Harzer Roller/sauermilchkäse
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Fitness Halbfettmargarine
|
11 |
39 kcal |
359 kcal |
0 g |
0 g |
40 g |
Pflanzenmargarine
|
11 |
79 kcal |
722 kcal |
0.4 g |
0.1 g |
80 g |
Speisequark 20%
|
10 |
9 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
Spitzen Langkorn Reis
|
62 |
216 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
Natürliches Mineralwasser still
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Getränkesirup himbeere
|
50 |
0 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
Trauben-Nuss-Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
Kartoffelbrot
|
30 |
66 kcal |
220 kcal |
44.6 g |
8.5 g |
1 g |
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
Früchte-Müsli
|
30 |
97 kcal |
324 kcal |
59.9 g |
9.1 g |
5.3 g |
Reibekäse leicht (WellYou)
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
frischkäse
|
50 |
136 kcal |
271 kcal |
2.7 g |
6.1 g |
26 g |
Bircher Müsli
|
200 |
662 kcal |
331 kcal |
62.2 g |
10.8 g |
4.3 g |
Kornkraftbrot
|
30 |
103 kcal |
344 kcal |
58 g |
13.8 g |
6.3 g |
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
Chococreme
|
20 |
114 kcal |
568 kcal |
56.9 g |
3.3 g |
36.4 g |
Soßenbinder
|
4 |
15 kcal |
385 kcal |
90.3 g |
0.2 g |
2.5 g |
Soßenbinder
|
10 |
38 kcal |
385 kcal |
90.3 g |
0.2 g |
2.5 g |
Multivitamin-Saft
|
200 |
104 kcal |
52 kcal |
11.7 g |
0.3 g |
0.1 g |
Lachs Verdure, WellYou-Produkt
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Pömmes
|
100 |
171 kcal |
171 kcal |
25 g |
2.5 g |
6.8 g |
Wedges
|
100 |
152 kcal |
152 kcal |
22 g |
2.5 g |
6 g |
WellYou Käse
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
Diät Konfitüre Sauerkirsch
|
100 |
115 kcal |
115 kcal |
27 g |
0.5 g |
0.3 g |
Camembert leicht (WellYou)
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
Orangensaft 50%
|
200 |
70 kcal |
35 kcal |
8 g |
0.3 g |
0.1 g |
Korn Kraftbrot
|
50 |
172 kcal |
344 kcal |
58 g |
13.8 g |
6.3 g |
Kernige Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
schokodrink
|
500 |
280 kcal |
56 kcal |
8.3 g |
2.7 g |
1.3 g |
Halbfettmaragrine
|
10 |
36 kcal |
359 kcal |
0 g |
0 g |
40 g |
Nuss-Frucht-Mischung
|
20 |
95 kcal |
476 kcal |
37 g |
10 g |
32 g |
Kroketten
|
100 |
170 kcal |
170 kcal |
27 g |
2.5 g |
5.5 g |
Kräutebaguette
|
175 |
516 kcal |
295 kcal |
42 g |
7 g |
11 g |
Eisschnitte mit Waffel
|
60 |
155 kcal |
259 kcal |
15.3 g |
2.3 g |
16.5 g |
Cannelloni
|
400 |
692 kcal |
173 kcal |
14.2 g |
7.1 g |
9.8 g |
Tomatenmark 3fach konzentriert
|
50 |
46 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
Mini Flutes Kaufland
|
750 |
1800 kcal |
240 kcal |
50 g |
8 g |
1 g |
Spaghetti mit Pilz-Rahm Sauce
|
300 |
483 kcal |
161 kcal |
24.1 g |
4.3 g |
5.3 g |
Weizenmischbrot mit Kürbiskerne
|
30 |
99 kcal |
331 kcal |
62 g |
12.8 g |
3.5 g |
Salat Dressing Joghurt
|
100 |
263 kcal |
263 kcal |
47.5 g |
8.6 g |
1.4 g |
Tomatenmark 3-fach
|
10 |
9 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
Fischstäbchen
|
100 |
183 kcal |
183 kcal |
0 g |
0 g |
7.7 g |
Multivitamin 12-Frucht Nektar
|
250 |
60 kcal |
24 kcal |
5.2 g |
0.2 g |
0 g |
Streichkäse, Doppelrahmstufe
|
15 |
40 kcal |
266 kcal |
1.6 g |
6.2 g |
26 g |
Körniger Frischkäse
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
Brötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |