|
Linsen-Eintopf
|
100 |
76 kcal |
76 kcal |
10.2 g |
5.4 g |
1.5 g |
|
Joghurt mild
|
150 |
58 kcal |
39 kcal |
4.7 g |
4.2 g |
0.1 g |
|
Spitzen Langkorn Reis
|
125 |
436 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
|
Fix für Bolognese
|
25 |
86 kcal |
342 kcal |
75.8 g |
4.2 g |
2.4 g |
|
Magerquark
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Mildes Weinsauerkraut
|
100 |
27 kcal |
27 kcal |
3 g |
1.4 g |
0.8 g |
|
Brötchen zum Aufbacken
|
45 |
111 kcal |
247 kcal |
48.1 g |
97 g |
1.7 g |
|
Schokomüsli
|
50 |
197 kcal |
394 kcal |
61.3 g |
11 g |
11.6 g |
|
Pro Aqua
|
200 |
26 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Orangensaft
|
200 |
70 kcal |
35 kcal |
8 g |
0.3 g |
0.1 g |
|
Apfelsaft
|
200 |
76 kcal |
38 kcal |
9 g |
0.1 g |
0.1 g |
|
Weißer Käse
|
100 |
267 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Königsberger Klopse
|
225 |
308 kcal |
137 kcal |
5.3 g |
6.4 g |
9.8 g |
|
Hühner-Nudeltopf
|
400 |
176 kcal |
44 kcal |
4.6 g |
2.5 g |
1.5 g |
|
Käse-Tortelloni
|
200 |
456 kcal |
228 kcal |
33.2 g |
9.8 g |
6.2 g |
|
Champignons
|
100 |
13 kcal |
13 kcal |
0.2 g |
2.1 g |
0.4 g |
|
Gemüsemais
|
100 |
59 kcal |
59 kcal |
9.1 g |
2.5 g |
1.4 g |
|
Milch 1,5%
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Gemüsebrühe
|
250 |
10 kcal |
4 kcal |
0.6 g |
0.1 g |
0.1 g |
|
frische Milch (fettarm)
|
250 |
115 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Nachos mit Käse
|
200 |
612 kcal |
306 kcal |
0 g |
0 g |
0 g |
|
passierte Tomaten
|
100 |
27 kcal |
27 kcal |
3.7 g |
1.4 g |
0 g |
|
Imkerhonig cremig
|
10 |
30 kcal |
302 kcal |
75.1 g |
0.4 g |
0 g |
|
Kräuterbaguette
|
110 |
333 kcal |
303 kcal |
42 g |
7.8 g |
11.5 g |
|
Basmatireis gekocht
|
200 |
242 kcal |
121 kcal |
26.7 g |
2.6 g |
0.1 g |
|
Pro Aqua
|
300 |
51 kcal |
17 kcal |
4 g |
0.1 g |
0.1 g |
|
Vitamingums
|
10 |
29 kcal |
288 kcal |
61 g |
9 g |
0.2 g |
|
Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Frucht Molke
|
500 |
245 kcal |
49 kcal |
11.3 g |
0.6 g |
0.1 g |
|
Speisequark
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Spaghetti (gekocht)
|
100 |
157 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
|
Leichte Schmelzkäsescheiben
|
25 |
51 kcal |
204 kcal |
7 g |
17 g |
12 g |
|
ProAqua Apfel
|
1500 |
195 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Joghurt Kräuter Dressing
|
50 |
72 kcal |
144 kcal |
9.1 g |
1.6 g |
11.2 g |
|
Flakes n Fruits
|
30 |
109 kcal |
364 kcal |
79.6 g |
8.3 g |
1.4 g |
|
Choco Happs
|
30 |
112 kcal |
375 kcal |
78 g |
9 g |
3 g |
|
Kakaopulver
|
5 |
16 kcal |
314 kcal |
0 g |
0 g |
0 g |
|
Bio Cornflakes
|
100 |
370 kcal |
370 kcal |
82.7 g |
7 g |
1.2 g |
|
Gyrosreispfanne
|
100 |
124 kcal |
124 kcal |
13.5 g |
5.1 g |
5.5 g |
|
Baguette Champignon
|
125 |
271 kcal |
217 kcal |
29.4 g |
8.2 g |
7.4 g |
|
Sauerkirschen / Schattenmorellen
|
100 |
68 kcal |
68 kcal |
15.8 g |
0.4 g |
0.1 g |
|
ProAqua
|
200 |
26 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Puddingpulver [Schokolade]
|
40 |
124 kcal |
309.7 kcal |
0 g |
0 g |
0 g |
|
WellYou Genießerscheibe 5 %
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Joghurt mild
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
|
H-Milch fettarme
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Emmentaler gerieben
|
250 |
962 kcal |
385 kcal |
3 g |
28 g |
29 g |
|
Weizenmehl
|
10 |
33 kcal |
331 kcal |
70.9 g |
9.8 g |
1 g |
|
Joghurt 1,8%
|
250 |
208 kcal |
83.1 kcal |
0 g |
3.5 g |
0 g |
|
Ölsardinen
|
45 |
95 kcal |
212 kcal |
0 g |
24 g |
12.9 g |
|
Körniger Frischkäse
|
30 |
23 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Suppennudeln
|
200 |
298 kcal |
149 kcal |
27.6 g |
5.6 g |
1.3 g |
|
Lasagne
|
400 |
528 kcal |
132 kcal |
12.8 g |
5.8 g |
6.4 g |
|
ProAqua Kirsche
|
200 |
26 kcal |
13 kcal |
3 g |
0.1 g |
0.1 g |
|
gebackene bohnen
|
120 |
100 kcal |
83 kcal |
13.5 g |
5.1 g |
1 g |
|
vollkorntoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Schnelle Mahlzeit Nudeln in Broccolicreme-Sauce
|
255 |
490 kcal |
192 kcal |
36.5 g |
5.3 g |
2.8 g |
|
Joghurt mild Pfirsisch
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
0.1 g |
|
Joghurt mild Ananas
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
0.1 g |
|
Fischstäbchen
|
150 |
285 kcal |
190 kcal |
15.4 g |
12.8 g |
8.6 g |
|
Volkorntoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Mezzo Mix
|
250 |
5 kcal |
1.9 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Milch 0,1 %
|
200 |
72 kcal |
36 kcal |
5.1 g |
3.6 g |
0.1 g |
|
Grießbrei
|
295 |
322 kcal |
109 kcal |
16.1 g |
3.6 g |
3 g |
|
Gouda
|
20 |
67 kcal |
335 kcal |
0 g |
23 g |
27 g |
|
Erbsen mit Möhrchen
|
300 |
129 kcal |
43 kcal |
6.4 g |
3.5 g |
0.4 g |
|
Erdbeermarmelade 75% Frucht
|
15 |
26 kcal |
172 kcal |
41 g |
0.6 g |
0.3 g |
|
Halbfettmargarine
|
10 |
38 kcal |
375 kcal |
5.1 g |
0 g |
39 g |
|
tortilla chips
|
100 |
487 kcal |
487 kcal |
61.4 g |
6.6 g |
23 g |
|
Spaghetti mit Tomatensauce
|
485 |
626 kcal |
129 kcal |
22.1 g |
4.4 g |
2.6 g |
|
Caramel Cappuccino
|
15 |
61 kcal |
404 kcal |
69 g |
5.9 g |
11.6 g |
|
Gouda gerieben
|
80 |
292 kcal |
365 kcal |
2 g |
24 g |
29 g |
|
Vollkorntoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Ciabattabrot
|
75 |
197 kcal |
263 kcal |
50 g |
9 g |
3 g |
|
Erdbeerkonfitüre extra
|
15 |
38 kcal |
252 kcal |
61 g |
0.4 g |
0.2 g |
|
Joghurt mild 3,5%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Nuss-Nougat-Creme
|
25 |
140 kcal |
559 kcal |
51.8 g |
5.9 g |
35.7 g |
|
Geflügelsalami
|
20 |
46 kcal |
231 kcal |
1 g |
23 g |
15 g |
|
Toast Brötchen
|
25 |
62 kcal |
246 kcal |
43.2 g |
7.7 g |
2.9 g |
|
Naturjoghurt 3.5%
|
100 |
64 kcal |
64 kcal |
0 g |
0 g |
0 g |
|
Frischkäse Kräuter
|
25 |
16 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
|
H-milch 1,5%
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Sprühsahne
|
27 |
72 kcal |
267 kcal |
8 g |
2.4 g |
25 g |
|
Knusper Schoko-Müsli
|
30 |
132 kcal |
441 kcal |
64.9 g |
9.2 g |
16.1 g |
|
Nut-Star
|
60 |
287 kcal |
479 kcal |
53 g |
9.2 g |
25 g |
|
Dinkelbrot
|
50 |
116 kcal |
233 kcal |
47.2 g |
9 g |
0.9 g |
|
Wasser pfirsich
|
1500 |
165 kcal |
11 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Cafe Allegro
|
230 |
92 kcal |
40 kcal |
4.7 g |
3.2 g |
0.9 g |
|
Schaschlik
|
130 |
118 kcal |
91 kcal |
1 g |
15 g |
3 g |
|
Wald-Heidelbeeren
|
100 |
74 kcal |
74 kcal |
17.2 g |
0.2 g |
0.2 g |
|
Bandnudeln
|
180 |
301 kcal |
167 kcal |
30.9 g |
6.8 g |
1.5 g |
|
Vanillepudding
|
100 |
105 kcal |
105 kcal |
16.4 g |
2.9 g |
3 g |
|
Heringsfilet in Sahnesauce
|
150 |
502 kcal |
335 kcal |
9.4 g |
7.5 g |
29.6 g |
|
Früchte-Müsli
|
15 |
48 kcal |
320 kcal |
62.9 g |
7.7 g |
4.2 g |
|
Banana Drink
|
500 |
195 kcal |
39 kcal |
6.3 g |
3.1 g |
0.1 g |
|
Café Allegro Latte Macchiato light
|
230 |
92 kcal |
40 kcal |
4.7 g |
3.2 g |
0.9 g |
|
Champignons
|
50 |
9 kcal |
18 kcal |
0.2 g |
2.1 g |
0.4 g |
|
Speisestärke
|
10 |
35 kcal |
347 kcal |
86 g |
0.4 g |
0.1 g |
|
Baguette
|
100 |
281 kcal |
281 kcal |
1.9 g |
0 g |
9.3 g |
|
Maasdamer
|
20 |
69 kcal |
345 kcal |
0 g |
25.4 g |
27.2 g |