|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
fettarmer Joghurt mild 1,5%
|
120 |
62 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Harzer Roller/sauermilchkäse
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Fitness Halbfettmargarine
|
11 |
39 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Pflanzenmargarine
|
11 |
79 kcal |
722 kcal |
0.4 g |
0.1 g |
80 g |
|
Speisequark 20%
|
10 |
9 kcal |
94 kcal |
3.5 g |
10.6 g |
4.2 g |
|
Spitzen Langkorn Reis
|
62 |
216 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
|
Natürliches Mineralwasser still
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Getränkesirup himbeere
|
50 |
0 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Trauben-Nuss-Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
|
Kartoffelbrot
|
30 |
66 kcal |
220 kcal |
44.6 g |
8.5 g |
1 g |
|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
H-Milch
|
200 |
184 kcal |
92 kcal |
9.6 g |
6.8 g |
3 g |
|
Früchte-Müsli
|
30 |
97 kcal |
324 kcal |
59.9 g |
9.1 g |
5.3 g |
|
Reibekäse leicht (WellYou)
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
|
Kornkraftbrot
|
30 |
103 kcal |
344 kcal |
58 g |
13.8 g |
6.3 g |
|
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
|
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
54 g |
9.5 g |
9.5 g |
|
Chococreme
|
20 |
114 kcal |
568 kcal |
56.9 g |
3.3 g |
36.4 g |
|
Soßenbinder
|
4 |
15 kcal |
385 kcal |
90.3 g |
0.2 g |
2.5 g |
|
Soßenbinder
|
10 |
38 kcal |
385 kcal |
90.3 g |
0.2 g |
2.5 g |
|
Multivitamin-Saft
|
200 |
104 kcal |
52 kcal |
11.7 g |
0.3 g |
0.1 g |
|
Lachs Verdure, WellYou-Produkt
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
|
Pömmes
|
100 |
171 kcal |
171 kcal |
25 g |
2.5 g |
6.8 g |
|
Wedges
|
100 |
152 kcal |
152 kcal |
22 g |
2.5 g |
6 g |
|
Diät Konfitüre Sauerkirsch
|
100 |
115 kcal |
115 kcal |
27 g |
0.5 g |
0.3 g |
|
Camembert leicht (WellYou)
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Orangensaft 50%
|
200 |
70 kcal |
35 kcal |
8 g |
0.3 g |
0.1 g |
|
Kernige Haferflocken
|
30 |
102 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
Halbfettmaragrine
|
10 |
36 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Nuss-Frucht-Mischung
|
20 |
95 kcal |
476 kcal |
37 g |
10 g |
32 g |
|
Kroketten
|
100 |
170 kcal |
170 kcal |
27 g |
2.5 g |
5.5 g |
|
Eisschnitte mit Waffel
|
60 |
155 kcal |
259 kcal |
15.3 g |
2.3 g |
16.5 g |
|
Cannelloni
|
400 |
692 kcal |
173 kcal |
14.2 g |
7.1 g |
9.8 g |
|
Tomatenmark 3fach konzentriert
|
50 |
46 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
|
Spaghetti mit Pilz-Rahm Sauce
|
300 |
483 kcal |
161 kcal |
24.1 g |
4.3 g |
5.3 g |
|
Weizenmischbrot mit Kürbiskerne
|
30 |
99 kcal |
331 kcal |
62 g |
12.8 g |
3.5 g |
|
Salat Dressing Joghurt
|
100 |
263 kcal |
263 kcal |
47.5 g |
8.6 g |
1.4 g |
|
Tomatenmark 3-fach
|
10 |
9 kcal |
92 kcal |
16 g |
6.5 g |
0.2 g |
|
Fischstäbchen
|
100 |
183 kcal |
183 kcal |
0 g |
0 g |
7.7 g |
|
Multivitamin 12-Frucht Nektar
|
250 |
60 kcal |
24 kcal |
5.2 g |
0.2 g |
0 g |
|
Streichkäse, Doppelrahmstufe
|
15 |
40 kcal |
266 kcal |
1.6 g |
6.2 g |
26 g |
|
Paella
|
550 |
726 kcal |
132 kcal |
18 g |
6 g |
4 g |
|
Gemischte Brötchen
|
60 |
152 kcal |
254 kcal |
46.5 g |
9 g |
3.5 g |
|
Rahmsoße zu Fleischgerichten
|
100 |
41 kcal |
41 kcal |
3.7 g |
0.7 g |
2.6 g |
|
Weizenmischbrot
|
25 |
56 kcal |
222 kcal |
0 g |
0 g |
0 g |
|
Kartoffelbrei
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Bratensosse
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Karottensalat
|
50 |
17 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Spargelcremsuppe
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Teigwaren gekocht
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Eierplätzchen
|
4 |
15 kcal |
367 kcal |
78 g |
7.5 g |
3.1 g |
|
Pizza Schinken
|
175 |
327 kcal |
187 kcal |
20 g |
11 g |
7 g |
|
Eierplätzchen Kaufland
|
200 |
724 kcal |
362 kcal |
78 g |
7.5 g |
3.1 g |
|
Spitzen Langkorn Reis
|
100 |
349 kcal |
349 kcal |
78 g |
8 g |
0.6 g |
|
frischer Schmand
|
200 |
486 kcal |
243 kcal |
4 g |
2.7 g |
24 g |
|
Sandwicheis Vanille
|
57 |
148 kcal |
259 kcal |
25.3 g |
2.3 g |
16.5 g |
|
Choco Bobbles
|
60 |
235 kcal |
392 kcal |
77 g |
7 g |
6.2 g |
|
Spaghetti mit 4 Käse Sauce
|
250 |
420 kcal |
168 kcal |
24.7 g |
4.6 g |
5.6 g |
|
Putenfilet mariniert
|
125 |
144 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Baguette zum Aufbacken
|
100 |
244 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Weizenbrötchen
|
60 |
157 kcal |
261 kcal |
53 g |
9 g |
1.5 g |
|
Salzbrezeln
|
50 |
194 kcal |
389 kcal |
75 g |
12 g |
4.5 g |
|
H-Milch 1,5% Fett
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
fettarmer Fruchtjoghurt mild, 1,8% Fett im Milchanteil
|
125 |
104 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Imkerhonig
|
25 |
80 kcal |
320 kcal |
80 g |
0 g |
0 g |
|
Heringsfilets in Sahnesauce
|
40 |
108 kcal |
269 kcal |
10 g |
8.1 g |
21.8 g |
|
Bami Goreng
|
250 |
342 kcal |
137 kcal |
16 g |
7 g |
5 g |
|
Gurken Sticks
|
100 |
34 kcal |
34 kcal |
7.1 g |
0.5 g |
0.1 g |
|
Gurken Sticks
|
100 |
34 kcal |
34 kcal |
7.1 g |
0.5 g |
0.1 g |
|
Pizzabagette Hawai
|
250 |
572 kcal |
229 kcal |
29 g |
8 g |
9 g |
|
Pizzabagette Hawai
|
250 |
572 kcal |
229 kcal |
29 g |
8 g |
9 g |
|
Rinderbouillon
|
250 |
8 kcal |
3 kcal |
0.5 g |
0.3 g |
0 g |
|
entrahmte H-Milch
|
50 |
18 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
MAXX Exotic
|
110 |
165 kcal |
150 kcal |
25.7 g |
1.8 g |
4.4 g |
|
MAXX Mandel
|
120 |
460 kcal |
383 kcal |
33.6 g |
5.1 g |
25.4 g |
|
MAXX Waldfrucht
|
110 |
161 kcal |
146 kcal |
24.8 g |
1.9 g |
4.4 g |
|
MAXX Waldfrucht
|
110 |
161 kcal |
146 kcal |
24.8 g |
1.9 g |
4.4 g |
|
Weizen-Brötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
käse
|
100 |
329 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Schlemmerfilet Bordolaise
|
400 |
480 kcal |
120 kcal |
5.2 g |
13 g |
5.2 g |
|
Cola light
|
300 |
0 kcal |
0.1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Früchte Müsli
|
50 |
160 kcal |
321 kcal |
60 g |
9 g |
5 g |
|
Maasdamer
|
35 |
120 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
putenbrust mariniert
|
150 |
172 kcal |
115 kcal |
2 g |
20 g |
3 g |
|
Chicken-Nuggets
|
200 |
258 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Chicken-Nuggets
|
200 |
258 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Maasdamer
|
34 |
117 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
Pro Aqua Orange
|
200 |
26 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Sonntagsstuten
|
50 |
152 kcal |
304 kcal |
49.2 g |
9 g |
7.9 g |
|
Maasdammer
|
34 |
117 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
schlemmerfilet Bordelaise
|
100 |
120 kcal |
120 kcal |
5.2 g |
13 g |
5.2 g |
|
Tortilla Chips Barbecue
|
50 |
252 kcal |
505 kcal |
64 g |
6 g |
25 g |
|
Mandeleis
|
100 |
318 kcal |
318 kcal |
33.6 g |
5.1 g |
25.4 g |
|
Schaschliksauce
|
50 |
42 kcal |
85 kcal |
18.5 g |
2.7 g |
0.2 g |
|
Pariser Karotten
|
150 |
45 kcal |
30 kcal |
6.5 g |
0.7 g |
0.1 g |
|
Frühlingsrolle mit Gemüsefüllung
|
150 |
184 kcal |
123 kcal |
19.1 g |
3.2 g |
3.7 g |
|
Schmelzkäsescheiben 45% Fett i. Tr.
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Joghurt / Well You
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
|
Cornflakes Choco Bobbles
|
30 |
118 kcal |
392 kcal |
77 g |
7 g |
6.2 g |