|
Roggenbauernbrot Union
|
1250 |
2625 kcal |
210 kcal |
44 g |
6.5 g |
0.9 g |
|
Schnittkäse
|
25 |
88 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
H-Vollmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
H-fettarme Milch 1,5%
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Bio-Dinkelbrot
|
500 |
985 kcal |
197 kcal |
37.9 g |
7.9 g |
1.5 g |
|
Geflügelpastete
|
20 |
22 kcal |
110 kcal |
0.5 g |
16 g |
5 g |
|
Kap-Seehecht-Filets
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
|
Grillbauch
|
500 |
1190 kcal |
238 kcal |
1 g |
18 g |
18 g |
|
Edel Gemüse in Aspik
|
200 |
90 kcal |
45 kcal |
4 g |
6 g |
0.5 g |
|
Popcorn süss
|
50 |
187 kcal |
374 kcal |
76.9 g |
6.6 g |
4.4 g |
|
neapolitaner waffeln
|
65 |
344 kcal |
530 kcal |
61 g |
6 g |
29 g |
|
Pudding Caffe Latte
|
200 |
258 kcal |
129 kcal |
18.1 g |
3 g |
5 g |
|
Tzaziki
|
50 |
48 kcal |
95 kcal |
0 g |
0 g |
5.6 g |
|
Salat-Sauce Küchen-Kräuter
|
10 |
26 kcal |
263 kcal |
53.3 g |
3.9 g |
1.5 g |
|
Hänchenbrust-Filet
|
125 |
116 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Hähnchen Chicken chips aldi
|
500 |
640 kcal |
128 kcal |
16.9 g |
13.9 g |
0.5 g |
|
Putenfleisch Aldi
|
200 |
164 kcal |
82 kcal |
1 g |
15 g |
2 g |
|
Leberwurst
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
|
Kartoffelcurry mit Erbsen und Tomaten
|
100 |
316 kcal |
316 kcal |
16 g |
9 g |
32 g |
|
Penne-Pfanne mit Alaska Seelachs
|
250 |
210 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Tunfisch ohne Öl
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Käse Camembert light
|
30 |
56 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
Pangasiusfilets
|
150 |
99 kcal |
66 kcal |
0 g |
13.4 g |
1.4 g |
|
Kartoffelpfanne mit Hähnchen
|
100 |
81 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Süsses - Hanuta nachgemacht
|
21 |
111 kcal |
529 kcal |
51.5 g |
7.7 g |
32.5 g |
|
thunfisch 1grammfett globus?
|
185 |
229 kcal |
124 kcal |
0.1 g |
28 g |
1 g |
|
Wildreispfanne mit Hähnchen (100 g - 20 mg Chol.)
|
175 |
136 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Fleisch Putensteaks
|
90 |
92 kcal |
102 kcal |
0 g |
24 g |
0.7 g |
|
Butterkeks Zartbitter
|
14 |
69 kcal |
490 kcal |
59 g |
6.5 g |
25 g |
|
Mett-Endchen
|
300 |
1155 kcal |
385 kcal |
0 g |
35 g |
0 g |
|
Erbsensuppe
|
800 |
656 kcal |
82 kcal |
12 g |
5 g |
1.6 g |
|
Kuchen Marzipan
|
60 |
252 kcal |
420 kcal |
59.9 g |
7.6 g |
16.7 g |
|
Reiswaffeln Schokolade
|
50 |
243 kcal |
486 kcal |
64.3 g |
6.7 g |
22.4 g |
|
Schokoladentäfelchen
|
25 |
142 kcal |
567 kcal |
21.4 g |
9.1 g |
49.4 g |
|
Linsensuppe
|
800 |
712 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
|
Pflaumen-Sandkuchen
|
400 |
1116 kcal |
279 kcal |
34.7 g |
4.2 g |
14.3 g |
|
Spahetti mit Tomaten-Mozarella-Sauce (zubereitet)
|
300 |
393 kcal |
131 kcal |
22.6 g |
4.3 g |
2.6 g |
|
Mohnkuchen auf Hefeteig
|
600 |
1740 kcal |
290 kcal |
27.1 g |
5.6 g |
17.7 g |
|
Paprika-Puten-Salami
|
125 |
300 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Knäckebrot "Sesam"
|
250 |
825 kcal |
330 kcal |
56 g |
1.3 g |
6 g |
|
Bohnengemüse India
|
380 |
300 kcal |
79 kcal |
12.4 g |
4.2 g |
1.4 g |
|
Capri-Sonne
|
200 |
82 kcal |
41.2 kcal |
10 g |
0.1 g |
0.1 g |
|
Kirsch-Sandkuchen
|
400 |
1588 kcal |
397.12 kcal |
38 g |
4.9 g |
13.8 g |
|
Gourmet Flakes
|
30 |
110 kcal |
366 kcal |
80 g |
8.3 g |
1.4 g |
|
Fertiggericht - Penne-Pfanne mit Alasks-Seelachs (100 g - 8
|
250 |
210 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
11Smoothieeis
|
100 |
126 kcal |
126 kcal |
30.8 g |
0.2 g |
0.1 g |
|
H-Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
0 g |
|
Rotbarsch
|
1000 |
1050 kcal |
105 kcal |
0.1 g |
18.2 g |
3.6 g |
|
Latte Macchiato BeLight
|
259 |
106 kcal |
41 kcal |
5.8 g |
2.7 g |
0.8 g |
|
Chicken Wings
|
300 |
651 kcal |
217 kcal |
8 g |
17 g |
13 g |
|
Roggenmischbrot
|
55 |
96 kcal |
174 kcal |
35.1 g |
6.3 g |
1 g |
|
Heringfile in Jouguhrtsauce mit Schnittlauch
|
200 |
358 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Krautsalat
|
400 |
408 kcal |
102 kcal |
12.8 g |
1 g |
5.2 g |
|
Kartoffelsalat
|
1000 |
1380 kcal |
138 kcal |
13.8 g |
1.9 g |
8.2 g |
|
Jogging leicht pikant
|
33 |
93 kcal |
282 kcal |
0 g |
29.9 g |
18 g |
|
Erdnüsse Black Pepper
|
50 |
306 kcal |
612 kcal |
6 g |
30 g |
52 g |
|
Käse: Edamer -40 %-
|
35 |
110 kcal |
315 kcal |
1 g |
26 g |
23 g |
|
Wurst: Rauchtaler
|
100 |
191 kcal |
191 kcal |
0 g |
23 g |
4.1 g |
|
Wurst: Putensalami
|
100 |
206 kcal |
206 kcal |
0 g |
19.5 g |
8.3 g |
|
Brot: Roggenmischbrot
|
50 |
107 kcal |
214 kcal |
40.3 g |
7.7 g |
0.8 g |
|
Belight Käse
|
40 |
111 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Brot (Roggenvollkorn-, Volles Korn dunkel)
|
75 |
124 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Joghurt Vanille
|
150 |
140 kcal |
93 kcal |
15.2 g |
3.9 g |
1.5 g |
|
Schlemmer Filet Broccoli
|
200 |
186 kcal |
93 kcal |
2.6 g |
10.5 g |
4.5 g |
|
Brownies
|
50 |
240 kcal |
480 kcal |
60.2 g |
9.1 g |
22.6 g |
|
Wurst: Teewurst
|
25 |
72 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Reibekäse
|
50 |
138 kcal |
275 kcal |
1.5 g |
29 g |
16 g |
|
Kuchen: Apfelkuchen
|
500 |
1170 kcal |
234 kcal |
14.3 g |
3.5 g |
5 g |
|
Kuchen: Apfelkuchen
|
100 |
235 kcal |
235 kcal |
14.3 g |
3.5 g |
5 g |
|
Nasi Goreng
|
750 |
862 kcal |
115 kcal |
15 g |
6 g |
4 g |
|
Lyoner mit Paprika (100g - 70 mg Chol.)
|
17 |
15 kcal |
87 kcal |
1.5 g |
14.5 g |
2.6 g |
|
Geflügel-Salami mit Käse (100g - 50 mg Chol.)
|
6 |
21 kcal |
344 kcal |
0.9 g |
22.8 g |
27.7 g |
|
Katen-Schinken
|
25 |
54 kcal |
214 kcal |
1 g |
21 g |
14 g |
|
Wurst Lyoner
|
32 |
29 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
Getränk: Orangensaft
|
167 |
75 kcal |
45 kcal |
0 g |
0.7 g |
0.1 g |
|
Franz. Schnittkäse-Spezialität 16% Fett
|
20 |
54 kcal |
268 kcal |
2 g |
29 g |
16 g |
|
Fleisch: Mini-Frikadellen
|
25 |
61 kcal |
244 kcal |
7 g |
18 g |
16 g |
|
Fleisch: Mini Frikadellen
|
250 |
610 kcal |
244 kcal |
7 g |
18 g |
16 g |
|
Blattsalat Eisberg Mix
|
150 |
24 kcal |
16 kcal |
4 g |
1 g |
0 g |
|
Kuchen: Rhabarber-Erdbeer
|
625 |
1569 kcal |
251 kcal |
16.4 g |
3.5 g |
4.7 g |
|
Bechamel-Sauce
|
300 |
573 kcal |
191 kcal |
5.3 g |
1.8 g |
18.1 g |
|
Getränk: Ananassaft
|
167 |
84 kcal |
50 kcal |
0 g |
0.4 g |
0 g |
|
Getränk: Grapefruitsaft
|
167 |
65 kcal |
39 kcal |
0 g |
0.6 g |
0 g |
|
Salami
|
50 |
137 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Holunder-Cranberry
|
500 |
140 kcal |
28 kcal |
6.5 g |
0.1 g |
0.1 g |
|
hähnchenbrustfilet
|
40 |
42 kcal |
106 kcal |
2 g |
20 g |
2 g |
|
Kuchen: Kirsch
|
625 |
1706 kcal |
273 kcal |
16 g |
3.5 g |
4.9 g |
|
Rum-Trauben-Nuss
|
25 |
32 kcal |
129 kcal |
13 g |
2.1 g |
7.5 g |
|
Wurst: Kräuterleberwurst
|
50 |
186 kcal |
371 kcal |
0.4 g |
13 g |
21 g |
|
Weisse Crisp
|
34 |
194 kcal |
571 kcal |
48.4 g |
8.8 g |
38 g |
|
Herbe Sahne
|
35 |
200 kcal |
570 kcal |
44 g |
8.2 g |
40.1 g |
|
Sojaburger
|
85 |
160 kcal |
188 kcal |
6 g |
23 g |
8 g |
|
Brot Müsli-Vollkornbrot
|
100 |
197 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
FG: Kartoffelgratin
|
500 |
560 kcal |
112 kcal |
12.9 g |
2.5 g |
2.5 g |
|
Jaffa Cake
|
150 |
568 kcal |
379 kcal |
69 g |
3 g |
10 g |
|
Eis: Premium "Schokolade"
|
250 |
275 kcal |
110 kcal |
1.2 g |
1.3 g |
0.9 g |
|
Nudeln
|
500 |
1810 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Fleisch: Minutensteak
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
1.7 g |
|
Eis, Joghurt Erdbeer-Rhabarber
|
50 |
73 kcal |
146 kcal |
27.5 g |
2.6 g |
2.8 g |
|
Toast-Brötchen, Bio
|
65 |
144 kcal |
222 kcal |
41.9 g |
8.1 g |
2.4 g |