|
Körniger Frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Leichter Genuss
|
40 |
62 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
Müsli (Activ) Joghurt
|
30 |
113 kcal |
377 kcal |
62.6 g |
11.1 g |
8.3 g |
|
Rapsöl
|
20 |
164 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Joghurt Drink
|
500 |
375 kcal |
75 kcal |
15 g |
3 g |
0.1 g |
|
Reis Crisp Snack
|
60 |
234 kcal |
390 kcal |
88.6 g |
5.9 g |
1.6 g |
|
Süsses - Erdnussflips
|
30 |
133 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Dose: Zigeunertopf mit Nudeln
|
400 |
416 kcal |
104 kcal |
13.4 g |
5.9 g |
3 g |
|
Bonbon: Paradies-Früchte
|
35 |
81 kcal |
231 kcal |
94.7 g |
0.1 g |
0 g |
|
Bonbon: Campino
|
35 |
93 kcal |
266 kcal |
88.2 g |
0.8 g |
0.8 g |
|
Bonbon: Latte-Macchiato
|
35 |
96 kcal |
275 kcal |
89.8 g |
0.2 g |
2.2 g |
|
Debrecziner (100 g - 57 mg Chol.)
|
50 |
118 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
BeLight Käseaufschnitt
|
45 |
117 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Hüttenkäse
|
100 |
78 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Mini-Kochschinken (100 g - 80 mg Chol.)
|
30 |
29 kcal |
98 kcal |
0.5 g |
21 g |
2 g |
|
Delikatess Senf
|
5 |
5 kcal |
106 kcal |
6 g |
6 g |
5.8 g |
|
Konfitüre: Erdbeer -Diät-
|
35 |
51 kcal |
146 kcal |
3 g |
0.5 g |
0.1 g |
|
Pudding-Zitronen-Creme
|
200 |
266 kcal |
133 kcal |
18.3 g |
3.2 g |
5.3 g |
|
Eis: Buttermilch-Pfirsich-Maracuja-Waffelhörnchen
|
120 |
186 kcal |
155 kcal |
20.3 g |
1.9 g |
7.5 g |
|
BeLight Hering in Sahne
|
400 |
716 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Pudding-Vanille-Creme
|
200 |
246 kcal |
123 kcal |
16.5 g |
3 g |
5 g |
|
Quark-Joghurt, Vanilla
|
180 |
180 kcal |
100 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Vespermett
|
20 |
30 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Camembert
|
25 |
44 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Schokolade: Trauben-Nuß
|
100 |
508 kcal |
508 kcal |
5.3 g |
7.4 g |
30.3 g |
|
Kasslerbraten
|
15 |
18 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Wurst: Leberwurst -grob-
|
40 |
150 kcal |
376 kcal |
0 g |
13.5 g |
17.1 g |
|
Bonbon: Frucht-Drops
|
50 |
194 kcal |
388 kcal |
97 g |
0 g |
0 g |
|
Schokolade: Edel-Bitter
|
25 |
140 kcal |
561 kcal |
36.1 g |
9.4 g |
42.5 g |
|
Truthahnsalami
|
17 |
40 kcal |
237 kcal |
1 g |
20 g |
17 g |
|
Nacho Karamel Eis
|
85 |
219 kcal |
258 kcal |
26.5 g |
4 g |
15.1 g |
|
Kuchen: Schmand-Mandarine
|
275 |
666 kcal |
242 kcal |
10.6 g |
4.1 g |
3.9 g |
|
Dose: Feuriger Texastopf
|
400 |
388 kcal |
97 kcal |
13.5 g |
5.1 g |
2.5 g |
|
Wurst: Lachsschinken-leicht
|
30 |
38 kcal |
126 kcal |
1 g |
26 g |
2 g |
|
Salat: Griechischer Hirtensalat
|
200 |
206 kcal |
103 kcal |
11.3 g |
3.3 g |
5 g |
|
Tzatziki
|
50 |
35 kcal |
70 kcal |
6.2 g |
6.7 g |
2 g |
|
Spinat
|
450 |
189 kcal |
42 kcal |
2.7 g |
1.7 g |
2.7 g |
|
Feingebäck: Jaffa-Cake
|
75 |
276 kcal |
368 kcal |
69.5 g |
48 g |
8.8 g |
|
Wurst: Feine Leberwurst
|
40 |
100 kcal |
250 kcal |
2 g |
15.5 g |
20 g |
|
Pudding: Vanillecreme
|
200 |
246 kcal |
123 kcal |
16.5 g |
3 g |
5 g |
|
Pudding: Zitronen-Creme
|
200 |
266 kcal |
133 kcal |
18.3 g |
3.2 g |
5.3 g |
|
Käse: Noblesse "Schinkenkäse"
|
50 |
148 kcal |
295 kcal |
4 g |
9 g |
27 g |
|
Feingebäck: Vanille Spritz
|
50 |
272 kcal |
545 kcal |
57 g |
5 g |
33 g |
|
Feingebäck: Vanille Spitz
|
50 |
272 kcal |
545 kcal |
57 g |
5 g |
33 g |
|
Toastbrötchen Weizen
|
65 |
167 kcal |
257 kcal |
44.1 g |
8.6 g |
5.2 g |
|
Sandwich Eis
|
90 |
142 kcal |
158 kcal |
15.9 g |
2.1 g |
9.6 g |
|
Toastbrötchen Roggen
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Magnesium Brause
|
6 |
10 kcal |
169 kcal |
3.2 g |
1 g |
1 g |
|
Kartoffelpfanne mit Hähnchen
|
500 |
405 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Knabber: Tortilla-Käse
|
100 |
492 kcal |
492 kcal |
59 g |
7.9 g |
25 g |
|
Toastbrötchen
|
65 |
146 kcal |
224 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrustfilet Paprika (100 g - 72 mg Chol.)
|
10 |
10 kcal |
102 kcal |
1 g |
21 g |
2 g |
|
Fitnessriegel Mandel
|
30 |
122 kcal |
406 kcal |
50 g |
11 g |
18 g |
|
Salat: Herings-
|
80 |
177 kcal |
221 kcal |
11.7 g |
4.1 g |
17.7 g |
|
Fusilli Nudeln (Aldi) gekocht
|
100 |
149 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Feta Light
|
20 |
38 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Feta Light
|
45 |
86 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
Feingebäck: Kurpfalzrolle
|
100 |
460 kcal |
460 kcal |
72.6 g |
5.8 g |
16.4 g |
|
Feingebäck: Kurpfalzrolle
|
100 |
460 kcal |
460 kcal |
72.6 g |
5.8 g |
16.4 g |
|
Quarkspeise -Heidelbeer-
|
200 |
276 kcal |
138 kcal |
15.9 g |
4.7 g |
5.8 g |
|
Käse: Camembert-light
|
75 |
140 kcal |
186 kcal |
1.9 g |
22 g |
3 g |
|
Schokolade: Diät-Orange
|
100 |
524 kcal |
524 kcal |
5 g |
9 g |
15 g |
|
Quarkspeise -Vanille-
|
200 |
270 kcal |
135 kcal |
0.6 g |
4.3 g |
1.9 g |
|
Schokolade: Sahne
|
100 |
555 kcal |
555 kcal |
52.5 g |
8 g |
34.8 g |
|
Schokolade: Diät-Noisette
|
100 |
562 kcal |
562 kcal |
4 g |
9 g |
20 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
FG: Bauernfrühstück
|
400 |
604 kcal |
151 kcal |
11.1 g |
6.4 g |
9 g |
|
Joghurt: Frucht-Vanille
|
150 |
123 kcal |
82 kcal |
15.1 g |
4.5 g |
0.1 g |
|
Joghurt: Frucht-Kirschen
|
150 |
128 kcal |
85 kcal |
15.8 g |
4.5 g |
0.1 g |
|
Schoko Milch Riegel
|
19 |
108 kcal |
570 kcal |
49.6 g |
8 g |
37.7 g |
|
Limburger bayrisch
|
100 |
262 kcal |
262 kcal |
0.1 g |
21.5 g |
19.5 g |
|
Brotaufstrich: Eier-Schnittlauch
|
50 |
102 kcal |
204 kcal |
5.6 g |
9.5 g |
16 g |
|
Chili con Carne
|
350 |
329 kcal |
94 kcal |
17 g |
4 g |
1 g |
|
Eis: Joghurt, mitOrange-Nektarineüberzug
|
80 |
78 kcal |
98 kcal |
18.8 g |
1.3 g |
1.9 g |
|
Knabber: Paprika-Chips
|
100 |
529 kcal |
529 kcal |
48 g |
6 g |
35 g |
|
Schokolade: Schokolade: Sahne-Kaffee
|
100 |
552 kcal |
552 kcal |
51.1 g |
8.2 g |
35 g |
|
Schokolade: Schokolade: Feinherb-Nuß
|
100 |
577 kcal |
577 kcal |
41.2 g |
7.4 g |
42.5 g |
|
Bonbon: Karamellen
|
100 |
416 kcal |
416 kcal |
88.1 g |
0.1 g |
7 g |
|
Getränk: Multivitaminsaft
|
125 |
62 kcal |
50 kcal |
0.1 g |
0.4 g |
0.2 g |
|
Gekochter Schinken Koch-Hinterschinken
|
20 |
21 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Salat: Kartoffel . . . -leichter Genuß-
|
300 |
333 kcal |
111 kcal |
13.6 g |
3.2 g |
4.9 g |
|
Mini-Pizzen
|
30 |
71 kcal |
237 kcal |
29 g |
10 g |
9 g |
|
Chicken Tikka Masala
|
392 |
612 kcal |
156 kcal |
3.4 g |
14.4 g |
9.4 g |
|
Wurst: Schinken-Zwiebelmettwurst
|
50 |
126 kcal |
252 kcal |
1 g |
17 g |
20 g |
|
Käse: Edamer
|
40 |
124 kcal |
311 kcal |
0 g |
26 g |
23 g |
|
Wurst: Gourmet Bierschinken
|
15 |
31 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Brot: Bio Vollkorn
|
45 |
91 kcal |
202 kcal |
40 g |
7 g |
1.5 g |
|
Joghurt: Frucht-Erdbeeren
|
150 |
132 kcal |
88 kcal |
16.5 g |
4.5 g |
0.1 g |
|
Joghurt/Dät: Erdbeere
|
150 |
93 kcal |
62 kcal |
8 g |
4.6 g |
1.3 g |
|
Joghurt/Diät: Himbeere
|
150 |
93 kcal |
62 kcal |
8 g |
4.6 g |
1.3 g |
|
Schinken: Leichte Linie
|
60 |
83 kcal |
139 kcal |
0 g |
27 g |
2 g |
|
Forellenfilets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Dose: Linsen-Eintopf
|
400 |
356 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
|
Dose: Linsen-Eintopf
|
400 |
356 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
|
Getränk: River-Orange
|
500 |
210 kcal |
42 kcal |
10.3 g |
0.1 g |
0.1 g |
|
Quarkspeise: Zitrone-Limette
|
200 |
260 kcal |
130 kcal |
0.8 g |
4.4 g |
1.8 g |
|
eiernudeln
|
100 |
355 kcal |
355 kcal |
68.5 g |
13.6 g |
2.9 g |
|
weiße chrips schokolade
|
100 |
570 kcal |
570 kcal |
42.8 g |
0 g |
34 g |
|
Schokolade: Riegel -Latte Macchiato
|
37 |
207 kcal |
560 kcal |
49.3 g |
8.1 g |
36.7 g |