Speisequark Magerstufe
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
H-Milch 0,1% Fett
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Milch 0,1%
|
100 |
35 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Körniger Frischkäse
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Joghurt mild 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Frischkäse 0,2%
|
200 |
132 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Milch Stark wellyouEntr.Kauffland
|
1000 |
350 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
nudel mit lachs
|
100 |
98 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Toastbröchten
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
Milch 0,1
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Milch 0,1% Fett
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Kräuter Fit-Quark
|
100 |
81 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
H-Milch 0,1%Fett
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Joghurt 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Fertiggericht Lachs mit Gemüse
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Milch
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Smoothie
|
200 |
120 kcal |
60 kcal |
12.9 g |
13.1 g |
0.2 g |
Molke - Walnuss - Brötchen
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
Milch 0,1%
|
300 |
105 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Milch
|
150 |
52 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Weißer Käse (Feta)
|
10 |
20 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
4-Korn-Joghurt mild
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
Joghurt
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Fit-Quark Kräuter
|
30 |
24 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Speisequark Magerstufe
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
joghurt mild Wellyou
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
0.1 g |
Frischkäse wellyou
|
200 |
132 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Joghurt 4-Korn Heidelbeer-Hollunder
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
Good Morning Flakes mit Früchte
|
30 |
104 kcal |
348 kcal |
74.6 g |
6.5 g |
2.6 g |
Reibekäse leicht 17 %
|
25 |
70 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
probiotisches getränk kaufland
|
125 |
78 kcal |
62 kcal |
11.9 g |
2.5 g |
0.1 g |
Millch 0,1
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Reibekäse light
|
20 |
56 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
Maasdamer
|
15 |
39 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Weißer Käse (Feta) light
|
90 |
178 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
körniger Frischkäse
|
25 |
20 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Lachs Verdure m. Gemüse und Nudeln in feiner Kräutersauce
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
H-Milch entrahmt
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Milch 0,1% Fett
|
150 |
52 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Kraueter-Fit-Quark
|
30 |
24 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Schlemmerfilet Spinat-Tomate
|
400 |
328 kcal |
82 kcal |
2 g |
13.3 g |
2.3 g |
Magerquark
|
125 |
85 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Frischkäsezubereitung Kräuter
|
20 |
13 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
H-Milch entrahmt 0,1% Fett
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
entrahmte Milch
|
1000 |
350 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Joghurt mild 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Magerquark
|
50 |
35 kcal |
70 kcal |
4.1 g |
13 g |
0.2 g |
Molke-Walnuss Brötchen
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
Molke-Walnußbrötchen
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
H-Milch 0,1%
|
10 |
4 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Frischkäse
|
10 |
7 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Milch 0,1 %
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
Speisequark Magerstufe
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Käseaufschnitt leicht
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Reibekäse 17%
|
25 |
70 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
Käse WellYou Käseaufschnitt Light
|
35 |
91 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Brot Kräuterbutter baguett Light
|
175 |
432 kcal |
247 kcal |
44.6 g |
6.7 g |
4.6 g |
Kräuter Fit-Quark
|
50 |
40 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Frischkäse 0,2 %
|
200 |
132 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Körniger Frischkäse
|
50 |
34 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
Joghurt 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Frischkäse/
|
30 |
20 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Feta
|
50 |
99 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
Frischkäse
|
50 |
33 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Reibekäse
|
50 |
140 kcal |
281 kcal |
2.5 g |
29.5 g |
17 g |
Lachs Verdure
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Joghurt mild 0,1% Fett
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Schafskäse
|
30 |
59 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
Quark
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
joghurt mild
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
0.1 g |
Gouda leicht
|
30 |
81 kcal |
270 kcal |
1 g |
30.5 g |
16 g |
Magerquark
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Quark 0,1%
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Körniger Frischkäse
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Frischkäse
|
200 |
132 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
Joghurt Erdbeere
|
150 |
118 kcal |
79 kcal |
16.1 g |
3.5 g |
0.1 g |
Maasdamer Käse
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Nudeln mit Lachs
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Feta Leicht
|
30 |
59 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
Gnocchi-Putenpfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
joghurt mild
|
150 |
58 kcal |
39 kcal |
4.7 g |
4.2 g |
0.1 g |
Kräuterfrischkäse
|
30 |
19 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
Frischkäse Kräuter Magerstufe
|
30 |
19 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
Quark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
Kräuter Fit Quark
|
50 |
40 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Weißer Käse leicht (12% Fett absolut)
|
30 |
59 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
Lachs Verdure
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Körniger Frischkäse
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Naturjogurth
|
150 |
58 kcal |
39 kcal |
4.7 g |
4.2 g |
0.1 g |
Nudel-Gemüse-Lachs-Pfanne
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
Maasdamer leicht
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
Gouda leicht
|
30 |
81 kcal |
270 kcal |
1 g |
30.5 g |
16 g |
Körniger Frischkäse
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Speisequark Magerstufe
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Milch 0,1%
|
200 |
70 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Speisequark Magerstufe
|
150 |
102 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Körniger Frischkäse
|
30 |
23 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Milch 0,3%
|
350 |
122 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |