fettarmer Joghurt mild, 1,5% Fett
|
100 |
0 kcal |
kcal |
6.7 g |
0 g |
1.5 g |
Joghurt 1,5 %
|
100 |
64 kcal |
64 kcal |
7.3 g |
5.3 g |
1.5 g |
Milch 1,5% Fett
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
3,5Vollmilch
|
200 |
134 kcal |
67 kcal |
5 g |
3.4 g |
3.5 g |
Babybrei
|
190 |
139 kcal |
73 kcal |
0 g |
0 g |
0 g |
Milch 1.5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Milch
|
100 |
100 kcal |
100 kcal |
4.9 g |
3.4 g |
1.5 g |
Joghurt fettarm 1,5%
|
500 |
320 kcal |
64 kcal |
7.3 g |
5.3 g |
1.5 g |
Joghurt, natur 1,5 %
|
50 |
29 kcal |
58 kcal |
5.7 g |
5.3 g |
5.7 g |
Kräuterquark
|
200 |
280 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
Schlagsahne haltbar 30%
|
7 |
21 kcal |
294 kcal |
3.5 g |
2.5 g |
30 g |
Getränk: Milch, 1,5 %
|
100 |
47 kcal |
47 kcal |
0 g |
3.5 g |
0.6 g |
Sour-Creme
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
quark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.7 g |
Sour-Creme
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
Sour-Creme
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
Joghurt mild, fettarm 1,5%
|
250 |
160 kcal |
64 kcal |
7.3 g |
5.3 g |
1.5 g |
Joghurt, natur 1,5 %
|
100 |
58 kcal |
58 kcal |
5.7 g |
5.3 g |
5.7 g |
Milch 1,5% (Milsani)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Kräuterquark
|
100 |
140 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
Naturjogurt
|
500 |
315 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
Milch fettarm
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
creme fraiche
|
100 |
292 kcal |
292 kcal |
2.4 g |
2.5 g |
30 g |
Joghurt natur fettarm
|
120 |
76 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
Sour- Creme
|
20 |
29 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
Butter
|
15 |
113 kcal |
754 kcal |
0.6 g |
0.7 g |
83.2 g |
fettarme Milch
|
125 |
59 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Buttermilch
|
250 |
100 kcal |
40 kcal |
4 g |
3.3 g |
0.9 g |
Quark, mager
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
entrahmte Milch
|
200 |
72 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
fettarme Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
H- Milch, fettarm 1,5%
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Kräuterquark
|
25 |
35 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
Buttermilch
|
500 |
200 kcal |
40 kcal |
4 g |
3.3 g |
0.9 g |
Kräuterquark
|
50 |
70 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
Sour-Cream (Aldi)
|
100 |
143 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
Kräuter-Quark (Aldi)
|
100 |
140 kcal |
140 kcal |
5.3 g |
7.4 g |
10 g |
Jogurt 1,5%
|
100 |
63 kcal |
63 kcal |
0 g |
0 g |
0 g |
Butter
|
44 |
327 kcal |
743 kcal |
0.5 g |
0.6 g |
82 g |
Fettarme H-Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Milch-kondens
|
20 |
22 kcal |
109 kcal |
10.8 g |
7.5 g |
4 g |
Sahne-Schlag
|
30 |
88 kcal |
294 kcal |
3.5 g |
2.5 g |
30 g |
Milch
|
20 |
9 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Käse-Speisequark
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Sahne sprühfertig-
|
50 |
148 kcal |
296 kcal |
7.2 g |
2.2 g |
28.8 g |
Sahne -sprühfertig-
|
50 |
148 kcal |
296 kcal |
7.2 g |
2.2 g |
28.8 g |
Quark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
fettarmer Joghurt (1,5)
|
150 |
142 kcal |
95 kcal |
10.7 g |
7.8 g |
2.3 g |
H Vollmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Schlagsahne
|
100 |
293 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
Milch 1,5%
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
creme fresh 15%
|
15 |
23 kcal |
156 kcal |
0 g |
0 g |
0 g |
Vollmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
H fettarme Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Sour Creme Quark
|
50 |
72 kcal |
143 kcal |
5.7 g |
7.6 g |
10 g |
Joghurt
|
100 |
62 kcal |
62 kcal |
6.7 g |
5.3 g |
1.5 g |
Kondensmilch/REWE
|
200 |
272 kcal |
136 kcal |
3.9 g |
3 g |
12 g |
Kräuterquark
|
200 |
260 kcal |
130 kcal |
6.6 g |
7.8 g |
10 g |
kräuterquark
|
30 |
44 kcal |
147 kcal |
6.6 g |
7.8 g |
10 g |
Speisequark 0,3
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
buttermilch
|
500 |
200 kcal |
40 kcal |
4 g |
3.3 g |
0.9 g |
Speisequark
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Haltbare Vollmilch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
speisequark 40%
|
100 |
154 kcal |
154 kcal |
6.2 g |
8.8 g |
10.4 g |
Fettarmer Joghurt
|
100 |
63 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
Kräuter-Quark
|
30 |
38 kcal |
125 kcal |
3.4 g |
8.6 g |
8.5 g |
H-Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Milch fettarm
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Buttermilch
|
200 |
80 kcal |
40 kcal |
4 g |
3.3 g |
0 g |
Creme Fraiche leicht Kräuter
|
100 |
156 kcal |
156 kcal |
4.7 g |
3 g |
13.9 g |
Speisequark 40%
|
250 |
358 kcal |
143 kcal |
3.8 g |
9 g |
10 g |
Schlagsahne
|
10 |
30 kcal |
300 kcal |
7.2 g |
2.5 g |
29 g |
Speisequark Magerstufe
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Tsasiki Quark
|
50 |
60 kcal |
120 kcal |
3.2 g |
7.6 g |
8.5 g |
Sour-Creme
|
200 |
316 kcal |
158 kcal |
6.9 g |
8.4 g |
10.7 g |
h-milch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
buttermilch
|
500 |
200 kcal |
40 kcal |
4 g |
3.3 g |
0.9 g |
Creme Fraiche
|
15 |
25 kcal |
165 kcal |
4.7 g |
3 g |
13.9 g |
Getränk: Milch, 3,5 %
|
250 |
160 kcal |
64 kcal |
0 g |
3.3 g |
1.2 g |
Speisequark magerstufe
|
200 |
136 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Knoblauchbutter
|
20 |
121 kcal |
605 kcal |
1.8 g |
0.8 g |
66 g |
fettarmer Joghurt 1,5%
|
500 |
315 kcal |
63 kcal |
7.1 g |
5.2 g |
1.5 g |
Kräuterquark
|
100 |
140 kcal |
140 kcal |
3.9 g |
8.5 g |
10 g |
Quark , mager
|
150 |
102 kcal |
68 kcal |
12.2 g |
0 g |
0.3 g |
Deutsche Marrkenbutter
|
10 |
74 kcal |
743 kcal |
0.5 g |
0.6 g |
82 g |
H-Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Schlagsahne
|
200 |
478 kcal |
239 kcal |
3.2 g |
2.5 g |
30 g |
Speisequark
|
150 |
102 kcal |
68 kcal |
3.9 g |
12.9 g |
0.3 g |
Haltbare fettarme Milch
|
250 |
118 kcal |
47 kcal |
0 g |
0 g |
0 g |
Kräuterquark (Aldi)
|
100 |
140 kcal |
140 kcal |
3.9 g |
8.5 g |
10 g |
Sour Cream
|
100 |
153 kcal |
153 kcal |
3.7 g |
7.6 g |
12 g |
Joghurt, natur 1,5 %
|
150 |
87 kcal |
58 kcal |
5.7 g |
5.3 g |
5.7 g |
Speisequark
|
100 |
139 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
fettarmer Joghurt (Aldi)
|
150 |
93 kcal |
62 kcal |
6.3 g |
5.3 g |
1.5 g |
frische Vollmilch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Creme fraiche Kräuter
|
20 |
31 kcal |
156 kcal |
4.7 g |
3 g |
13.9 g |
Speisequark Magerstufe
|
125 |
85 kcal |
68 kcal |
3.9 g |
12.8 g |
0.3 g |
Schmand
|
25 |
61 kcal |
245 kcal |
4 g |
3.2 g |
24 g |
Kondensmilch 4%
|
7 |
8 kcal |
109 kcal |
10.8 g |
7.5 g |
4 g |
Kräuterquark
|
25 |
31 kcal |
125 kcal |
3.4 g |
8.6 g |
8.5 g |