Fettarmer Joghurt mild 1,5 % Fett
|
100 |
63 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
Magermilch Joghurt >0,1% (Lidl)
|
250 |
120 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
H-Vollmilch 3,5%
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
H-fettarme Milch 1,5%
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Schoko-Drink (fettarm)
|
500 |
280 kcal |
56 kcal |
8.3 g |
2.7 g |
1.3 g |
Lactiv natur
|
125 |
79 kcal |
63 kcal |
4.1 g |
4.2 g |
3.3 g |
Kräuterquark Aldi
|
100 |
140 kcal |
140 kcal |
4.6 g |
8.6 g |
9.7 g |
Haltbare Vollmilch 3,5%
|
100 |
63 kcal |
63 kcal |
4.7 g |
3.3 g |
3.5 g |
Fettarme H-Milch
|
300 |
141 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Aktivia Dörrpflaume
|
125 |
126 kcal |
101 kcal |
16 g |
3.4 g |
2.6 g |
Joghurt mild 1,5%
|
200 |
126 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
Fettarme Milch 1,5
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Hofer Kalorin-reduzierter Joghurt Kirsche
|
180 |
81 kcal |
45 kcal |
6.8 g |
4.1 g |
0.1 g |
Hofer Kalorin-reduzierter Joghut Ananas
|
180 |
67 kcal |
37 kcal |
5.1 g |
4 g |
0.1 g |
Hofer Kalorin-reduzierter Joghurt Heidelbeere
|
180 |
72 kcal |
40 kcal |
5.8 g |
4 g |
0.1 g |
H-Milch
|
200 |
76 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
Frühstück Flakes
|
60 |
241 kcal |
401 kcal |
84.7 g |
11.5 g |
1.8 g |
Cottage Cheese mit Gemüse
|
250 |
170 kcal |
68 kcal |
4.3 g |
10.1 g |
0.9 g |
Käse - Cottage Cheese Schnittlauch
|
125 |
90 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
schokopudding diät hofer
|
140 |
77 kcal |
54.7 kcal |
9.8 g |
3.2 g |
0.3 g |
Joghurt 1,5% Fett
|
500 |
275 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
Latella
|
500 |
265 kcal |
53 kcal |
12.1 g |
0.9 g |
0.1 g |
Hüttenkäse 0,9% Fett
|
130 |
94 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
Joghurt
|
100 |
41 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
Milch, fettarm (1,5%)
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Schmand 10% (1EL)
|
30 |
73 kcal |
242 kcal |
3.6 g |
2.9 g |
24 g |
joghurt 1,5%
|
100 |
55 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
Milch, milfina, frische fettarme Milch homogenisiert 1,5%
|
300 |
138 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
fettarme Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Joghurt: Lactiv natur
|
125 |
79 kcal |
63 kcal |
4.1 g |
4.2 g |
3.3 g |
Milch 1,5% Fettarm
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
smoomix
|
180 |
139 kcal |
77 kcal |
14.4 g |
3.4 g |
0.5 g |
H-Milch 0,5%
|
100 |
38 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
Milch Snack
|
28 |
114 kcal |
406 kcal |
42.1 g |
4.9 g |
24.2 g |
Joghurt 3,5%Fett
|
150 |
164 kcal |
109 kcal |
8 g |
7 g |
5 g |
Joghurt 1,5%
|
500 |
310 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
Joghurt 3,5%
|
150 |
108 kcal |
72 kcal |
5.3 g |
4.8 g |
3.5 g |
Lactiv Cerealien
|
125 |
126 kcal |
101 kcal |
16 g |
3.4 g |
2.6 g |
Lactiv natur
|
250 |
102 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
Vollmilch 3,5%
|
200 |
128 kcal |
64 kcal |
4.7 g |
3.3 g |
3.5 g |
Schoko-Drink
|
500 |
380 kcal |
76 kcal |
8.9 g |
2.6 g |
3.3 g |
Schoko-Drink
|
500 |
285 kcal |
57 kcal |
8.4 g |
3 g |
1.3 g |
Cottage Cheese
|
30 |
22 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
Bergkäse
|
25 |
92 kcal |
368 kcal |
6.5 g |
27 g |
28 g |
Joghurt Rahmjoghurt
|
150 |
226 kcal |
151 kcal |
18.6 g |
2.1 g |
7.3 g |
Milch
|
80 |
38 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Vollmilch Joghurt
|
150 |
92 kcal |
61 kcal |
4 g |
3.4 g |
3.5 g |
Lactiv Dörrpflaume
|
125 |
126 kcal |
101 kcal |
16 g |
3.4 g |
2.6 g |
Joghurt Frucht Probiotisches
|
125 |
100 kcal |
80 kcal |
14.5 g |
2.9 g |
1.2 g |
Käse: Bergkäse
|
22 |
81 kcal |
368 kcal |
0.5 g |
27 g |
28 g |
Emmentaler
|
250 |
975 kcal |
390 kcal |
1 g |
29 g |
30 g |
Smoo Mix
|
180 |
133 kcal |
74 kcal |
13.6 g |
3.5 g |
0.5 g |
Fettarme H-Milch 1,5%
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
fettarme Milch
|
250 |
115 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Creme Milfine
|
10 |
16 kcal |
157 kcal |
3.2 g |
2.3 g |
15 g |
Gouda
|
34 |
120 kcal |
353 kcal |
0 g |
23 g |
29 g |
Süßes: MilchSnack mit Schokoladeüberzug
|
30 |
585 kcal |
1951 kcal |
44.2 g |
5.5 g |
29.9 g |
Milch 1,5 % (Aldi)
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
Leichte Haltbarmilch
|
150 |
57 kcal |
38 kcal |
4.9 g |
3.5 g |
0.5 g |
Sahne
|
100 |
293 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
Joghurt - Lactiv 0,1%
|
250 |
102 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
H-Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Ananas Joghurt
|
180 |
67 kcal |
37 kcal |
5.1 g |
4 g |
0.1 g |
Almgold
|
25 |
84 kcal |
337 kcal |
0 g |
23 g |
25 g |
Schmelzkäse natur
|
25 |
68 kcal |
271 kcal |
4 g |
12 g |
23 g |
fettarme H-Milch 1,5 %
|
300 |
141 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Joghurt mild
|
150 |
138 kcal |
92 kcal |
6 g |
5.1 g |
5.3 g |
Cottage Cheese + Schnittlauch
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
Eckerlkäse leicht 10%
|
31 |
56 kcal |
182 kcal |
5 g |
18 g |
10 g |
Buttermilch
|
250 |
100 kcal |
40 kcal |
4 g |
3.3 g |
1 g |
Quargel Paprika
|
50 |
62 kcal |
125 kcal |
0.5 g |
30 g |
0.3 g |
kalorienreduziertes Joghurt Kirsche (Hofer)
|
100 |
45 kcal |
45 kcal |
6.8 g |
4.1 g |
0.1 g |
kalorienreduziertes Joghurt Erdbeere (Hofer)
|
100 |
42 kcal |
42 kcal |
6.3 g |
4 g |
0.1 g |
Frischkäse natur (leicht&gut)
|
30 |
57 kcal |
191 kcal |
3.5 g |
10.6 g |
15 g |
Kräuterquark
|
100 |
140 kcal |
140 kcal |
4.6 g |
8.6 g |
9.7 g |
H-Milch
|
150 |
72 kcal |
48 kcal |
4.9 g |
3.5 g |
1.6 g |
Naturjoghurt
|
150 |
92 kcal |
61 kcal |
4 g |
3.4 g |
3.5 g |
cottage cheese fettarm
|
50 |
36 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
Toastkäse Leicht
|
250 |
462 kcal |
185 kcal |
6 g |
20 g |
9 g |
cottage cheese
|
125 |
90 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
Trinkjoghurt
|
750 |
495 kcal |
66 kcal |
13.4 g |
2.9 g |
0.1 g |
Getränke - Milch 1,5 % Fett
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Kräuterquark
|
100 |
144 kcal |
144 kcal |
5.7 g |
7.8 g |
10 g |
Käse: Rahm Camembert
|
62 |
205 kcal |
330 kcal |
0 g |
19.5 g |
28 g |
Joghurt 3/5%
|
100 |
72 kcal |
72 kcal |
5.3 g |
4.8 g |
3.5 g |
Gouda
|
35 |
124 kcal |
353 kcal |
0 g |
23 g |
29 g |
Emmentaler
|
18 |
69 kcal |
386 kcal |
0 g |
29 g |
30 g |
Milfina Lactiv natur
|
250 |
102 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
Schlagobers 36%
|
250 |
862 kcal |
345 kcal |
3 g |
2.3 g |
36 g |
Käse 15% leicht & gut Kren Frisch
|
200 |
382 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
Kräuterquark
|
100 |
144 kcal |
144 kcal |
5.7 g |
7.8 g |
10 g |
Käse 15% leicht & gut Paprika Frisch
|
200 |
382 kcal |
191 kcal |
3.5 g |
10.5 g |
15 g |
Käse Cottage light
|
100 |
71 kcal |
71 kcal |
4.4 g |
11.1 g |
0.9 g |
1,5% Milch
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Naturjoghurt 1,5 % Fett
|
250 |
138 kcal |
55 kcal |
5.2 g |
5.1 g |
1.5 g |
Kräuterquark
|
200 |
280 kcal |
140 kcal |
4.6 g |
8.6 g |
9.7 g |
fettarmer Joghurt
|
60 |
37 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
kalorien reduzierter Früchte-Joghurt Erdbeere
|
180 |
76 kcal |
42 kcal |
6.3 g |
4 g |
0.1 g |
Sauerrahm 24%
|
30 |
73 kcal |
242 kcal |
3.6 g |
2.9 g |
24 g |
Pudding - Sahne Desert Schoko (Hofer)
|
200 |
168 kcal |
84 kcal |
13.4 g |
1.8 g |
2.6 g |