WeightWatchers
Kalorientabelle — 126 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Chili con Carne | 350 | 270 kcal | 77 kcal | 12.3 g | 5.9 g | 0.5 g |
| Pizza Salami | 300 | 426 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Hühnersuppe | 100 | 21 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Pizza Salami m. roter Paprika | 300 | 426 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Spaghetti Bolognaise | 350 | 312 kcal | 89 kcal | 16.2 g | 5 g | 0.5 g |
| Kohroulade | 350 | 193 kcal | 55 kcal | 8.2 g | 3.1 g | 1.1 g |
| Putenbruststreifen chinesisch süß-sauer | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| WW-Putenbrustfiletstreifen | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| Pizza Schinken | 300 | 420 kcal | 140 kcal | 22.4 g | 9.1 g | 1.6 g |
| Pfannkuchen m. Apfelkompott | 300 | 228 kcal | 76 kcal | 11.9 g | 3.1 g | 1.5 g |
| Gemüse Lasagne | 350 | 206 kcal | 59 kcal | 9.6 g | 2.9 g | 1 g |
| delikatess schinkenwurst | 20 | 31 kcal | 156 kcal | 2.5 g | 15 g | 9.5 g |
| WW-Schnittlauch Leberwurst | 20 | 49 kcal | 246 kcal | 2.5 g | 16.3 g | 19 g |
| Lasagne Bolognese | 350 | 270 kcal | 77 kcal | 11.3 g | 4.4 g | 1.6 g |
| Chinesisch SüßSauer | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| WW-Kohlroulade | 350 | 193 kcal | 55 kcal | 8.2 g | 3.1 g | 1.1 g |
| WW-Hähnchenspiesse auf Red Thai Sce. | 350 | 248 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g |
| WW-Delikatess Jagdwurst | 4 | 6 kcal | 156 kcal | 2.5 g | 15 g | 9.5 g |
| WW-Joghurt Dressing | 75 | 37 kcal | 49 kcal | 8.1 g | 4 g | 0.1 g |
| Brotaufstrich Hähnchen | 50 | 56 kcal | 111 kcal | 8.2 g | 8.7 g | 4.9 g |
| WW-Paprikatopf | 350 | 164 kcal | 47 kcal | 6.9 g | 3.8 g | 0.5 g |
| Paprikatopf | 350 | 164 kcal | 47 kcal | 6.9 g | 3.8 g | 0.5 g |
| Putenbrustfilet | 33 | 32 kcal | 98 kcal | 1 g | 20.4 g | 1.4 g |
| Pizza Salami | 300 | 426 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Schoko & Sahne | 90 | 108 kcal | 120 kcal | 14.9 g | 5.3 g | 4.4 g |
| Quarkplätzchen mit Erdbeer & Rhabarber | 300 | 240 kcal | 80 kcal | 15.3 g | 1.7 g | 0.9 g |
| Himbeer-Sirup | 500 | 85 kcal | 17 kcal | 4 g | 0 g | 0 g |
| Chili con Carne | 350 | 270 kcal | 77 kcal | 12.3 g | 5.9 g | 0.5 g |
| Kohlroulade in Bratensauce | 350 | 193 kcal | 55 kcal | 8.2 g | 3.1 g | 1.1 g |
| Lasagne Bolognese | 350 | 270 kcal | 77 kcal | 11.3 g | 4.4 g | 1.6 g |
| Spaghetti Bolognese | 350 | 312 kcal | 89 kcal | 16.2 g | 5 g | 0.5 g |
| Hühnchen Chinesisch | 350 | 248 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g |
| Lasagne Bolognese | 350 | 270 kcal | 77 kcal | 11.3 g | 4.4 g | 1.6 g |
| Quarkplätzchen mit Erdbeer & Rhabarber | 300 | 240 kcal | 80 kcal | 15.3 g | 1.7 g | 0.9 g |
| Putenbruststreifen chinesisch süß-sauer | 350 | 231 kcal | 66 kcal | 11.1 g | 5.1 g | 0.1 g |
| Paprikatopf | 350 | 164 kcal | 47 kcal | 6.9 g | 3.8 g | 0.5 g |
| Hähnchenspieße auf Red Thai Sauce | 350 | 248 kcal | 71 kcal | 9.9 g | 6 g | 0.8 g |
| ww gulaschsuppe | 400 | 140 kcal | 35 kcal | 5.5 g | 1.8 g | 0.7 g |
| Putenbrustfilet | 8 | 8 kcal | 98 kcal | 1 g | 20.4 g | 1.4 g |
| Suppe - Hühner-Nudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Spaghetti Bolognese | 350 | 312 kcal | 89 kcal | 16.2 g | 5 g | 0.5 g |
| Penne Mediterran | 350 | 136 kcal | 39 kcal | 7.7 g | 2.1 g | 0.1 g |
| French Dressing | 150 | 81 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g |
| paprikatopf W.W. | 350 | 164 kcal | 47 kcal | 6.9 g | 3.8 g | 0.5 g |
| Joghurt Dressing | 150 | 74 kcal | 49 kcal | 8.1 g | 4 g | 0.1 g |
| Natur Quark | 100 | 46 kcal | 46 kcal | 3.5 g | 8 g | 0.1 g |
| Frisches French-Dressing | 75 | 40 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g |
| Ungarische Gulaschsuppe | 400 | 140 kcal | 35 kcal | 5.5 g | 1.8 g | 0.7 g |
| Spaghetti Bolognese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Gulaschsuppe | 100 | 36 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| WeightWatchers Chili con Carne | 350 | 248 kcal | 71 kcal | 12 g | 4.7 g | 0.5 g |
| Spaghetti Bolognese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Puten Salami | 40 | 92 kcal | 231 kcal | 0.2 g | 21.5 g | 16 g |
| Cocktail Dressing | 150 | 84 kcal | 56 kcal | 10.3 g | 3.3 g | 0.2 g |
| Gemüse Pizza | 300 | 369 kcal | 123 kcal | 20.9 g | 7.7 g | 1 g |
| Ungarisches Gulasch | 350 | 318 kcal | 91 kcal | 14.7 g | 5.9 g | 1 g |
| Roter Heringssalat | 150 | 188 kcal | 125 kcal | 9.8 g | 6.1 g | 6.8 g |
| Lasagne | 100 | 74 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| Pizza Salami | 100 | 142 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Mini Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Dressing, WW, Cocktail | 75 | 42 kcal | 56 kcal | 10.3 g | 3.3 g | 0.2 g |
| WeightWatchers, Pizza Schinken mit Brokkoli | 300 | 420 kcal | 140 kcal | 22.4 g | 9.1 g | 1.6 g |
| WeightWatchers, Lasagne Bolognese | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| Asiatische Gemüsesuppe | 400 | 104 kcal | 26 kcal | 3.3 g | 1.8 g | 0.6 g |
| Putensalami | 12 | 28 kcal | 231 kcal | 0.2 g | 21.5 g | 16 g |
| Saure Buttermilch Mango | 250 | 108 kcal | 43 kcal | 7 g | 2.5 g | 0.5 g |
| Pizza Thunfisch | 300 | 417 kcal | 139 kcal | 22 g | 10 g | 1.2 g |
| Rostbratwürstel-Menü | 350 | 241 kcal | 69 kcal | 4.6 g | 5.1 g | 3.3 g |
| FGs, WW, Pizza Schinken | 300 | 420 kcal | 140 kcal | 22.4 g | 9.1 g | 1.6 g |
| TomatenCremeSuppe | 150 | 54 kcal | 36 kcal | 7.3 g | 0.9 g | 0.3 g |
| Spaghetti-Bolognese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Spaghetti Bolognese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Champignoncremesuppe | 150 | 48 kcal | 32 kcal | 6.2 g | 1 g | 0.4 g |
| Lauchcremesuppe | 150 | 52 kcal | 35 kcal | 6.4 g | 1.3 g | 0.5 g |
| FGs, WW, Pizza Salami | 300 | 426 kcal | 142 kcal | 21.1 g | 9.3 g | 2.3 g |
| Lasagne | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| Champignon Cremesuppe | 150 | 48 kcal | 32 kcal | 6.2 g | 1 g | 0.4 g |
| Dressing, WW, French Dressing | 75 | 40 kcal | 54 kcal | 9.1 g | 3.3 g | 0.5 g |
| Chili con carne | 350 | 248 kcal | 71 kcal | 12 g | 4.7 g | 0.5 g |
| Schoko & Sahne | 90 | 108 kcal | 120 kcal | 14.9 g | 5.3 g | 4.4 g |
| Wurst, WW, Delikatess Schinkenwurst | 25 | 39 kcal | 156 kcal | 2.5 g | 15 g | 9.5 g |
| PutenSalami | 20 | 46 kcal | 231 kcal | 0.2 g | 21.5 g | 16 g |
| Premium Salami | 15 | 36 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Spaghetti Bolonese | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Kohlroulade | 320 | 173 kcal | 54 kcal | 7.6 g | 2.8 g | 1.4 g |
| Champignon Cremsuppe | 150 | 48 kcal | 32 kcal | 6.2 g | 1 g | 0.4 g |
| Frikadellen Mini | 45 | 68 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Tomatensuppe | 100 | 36 kcal | 36 kcal | 7.3 g | 0.9 g | 0.3 g |
| Gulasch Ungarisch | 350 | 318 kcal | 91 kcal | 14.7 g | 5.9 g | 1 g |
| Chili con Carne | 350 | 248 kcal | 71 kcal | 12 g | 4.7 g | 0.5 g |
| WeightWatchers Frisches Joghurt Dressing | 150 | 74 kcal | 49 kcal | 8.1 g | 4 g | 0.1 g |
| Lasagne Bolognese | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| SUPPE Ungarische Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Salami | 20 | 48 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Italienische Gemüsesuppe | 400 | 100 kcal | 25 kcal | 4.6 g | 1 g | 0.3 g |
| Joghurt | 125 | 66 kcal | 53 kcal | 8 g | 4.5 g | 0.1 g |
| Spaghetti Bolognese (WeightWatchers) | 350 | 329 kcal | 94 kcal | 17.9 g | 4.4 g | 0.5 g |
| Lasagne Bolognese | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| Dose, WW, Ungarische Gulaschsuppe mit Rindfleisch | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Kochschinken | 30 | 31 kcal | 104 kcal | 1 g | 20.5 g | 2 g |