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Kalorientabelle — 70 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Jogurt Dressing | 20 | 50 kcal | 249 kcal | 8 g | 1 g | 24 g |
| French-Dressing | 125 | 438 kcal | 350 kcal | 10 g | 2 g | 34 g |
| Mango-Chili Brotaufstrich | 75 | 158 kcal | 211 kcal | 8 g | 2 g | 19 g |
| Krabbensalat | 75 | 204 kcal | 272 kcal | 6.4 g | 6.2 g | 24.5 g |
| Joghurt Salat Dressing | 20 | 26 kcal | 131 kcal | 8.3 g | 1.1 g | 10.4 g |
| American Dressing | 50 | 136 kcal | 271 kcal | 6.9 g | 1 g | 26.6 g |
| Thunfischsalat | 150 | 474 kcal | 316 kcal | 5 g | 11 g | 28 g |
| Mahlzeit - 8 Mini-Frikadellen + Kartoffelsalat | 300 | 759 kcal | 253 kcal | 37.4 g | 15.14 g | 42.64 g |
| Makkaroni-Auflauf | 400 | 640 kcal | 160 kcal | 17.1 g | 4.9 g | 8 g |
| Marinierter Lachs mit Basilikum | 100 | 183 kcal | 183 kcal | 0.5 g | 21 g | 10.8 g |
| A Mayonnaise | 10 | 71 kcal | 711 kcal | 2.4 g | 0.9 g | 77.4 g |
| Dressing Joghurt | 50 | 164 kcal | 329 kcal | 5.5 g | 1.8 g | 33.4 g |
| Dressing French | 50 | 188 kcal | 377 kcal | 7.9 g | 1.2 g | 37.8 g |
| Dressing Knoblauch | 50 | 196 kcal | 392 kcal | 6.3 g | 1.2 g | 40.2 g |
| Kartoffelsalat | 200 | 164 kcal | 82 kcal | 10 g | 1.5 g | 3.9 g |
| Pikanter Brotaufstrich Eiersalat | 20 | 67 kcal | 337 kcal | 1 g | 9 g | 33 g |
| Brotaufstrich Kräuter | 5 | 11 kcal | 215 kcal | 4.7 g | 4.1 g | 20 g |
| Heringshappen in Dillsauce | 60 | 128 kcal | 214 kcal | 10.7 g | 7 g | 15.9 g |
| Alaska-Seelachssalat | 25 | 120 kcal | 481 kcal | 1 g | 9 g | 49 g |
| Eiersalat | 25 | 84 kcal | 337 kcal | 1 g | 9 g | 33 g |
| pikanter brotaufstrich | 5 | 11 kcal | 216 kcal | 4.9 g | 4.1 g | 20 g |
| Tafelmeerrettich | 10 | 15 kcal | 150 kcal | 11.8 g | 2.8 g | 10.2 g |
| Brotaufstrich Geflügelsalat | 50 | 176 kcal | 351 kcal | 3 g | 8 g | 34 g |
| Brotaufstrich Eiersalat | 25 | 86 kcal | 343 kcal | 2 g | 9 g | 33 g |
| brotaufstrich eiersalat | 150 | 543 kcal | 362 kcal | 5.2 g | 8.1 g | 34.3 g |
| Eiersalat | 20 | 69 kcal | 343 kcal | 2 g | 9 g | 33 g |
| Eiersalat | 100 | 209 kcal | 209 kcal | 6.9 g | 6.8 g | 17 g |
| Salatdressing | 50 | 188 kcal | 377 kcal | 7.6 g | 1.2 g | 37.8 g |
| Fit&Activ Wildlachs | 350 | 326 kcal | 93 kcal | 10.7 g | 6.7 g | 2.6 g |
| Majonaise | 10 | 75 kcal | 749 kcal | 2.3 g | 1 g | 81.8 g |
| american dressing | 250 | 692 kcal | 277 kcal | 8.8 g | 0.7 g | 26.6 g |
| Thunfischsalat | 10 | 30 kcal | 303 kcal | 7 g | 7.6 g | 27.2 g |
| Hackbratentopf mit Champignons | 100 | 98 kcal | 98 kcal | 8.7 g | 4.1 g | 5.2 g |
| Kartoffelsalat mit Speck | 150 | 220 kcal | 147 kcal | 13.7 g | 2.6 g | 9.1 g |
| Russisch Ei in Aspik mit Fleischsalat | 200 | 394 kcal | 197 kcal | 3 g | 6 g | 17.9 g |
| Delikatess Mayonnaise | 50 | 374 kcal | 749 kcal | 2.3 g | 1 g | 81.8 g |
| Geflügelsalat | 200 | 418 kcal | 209 kcal | 7 g | 8.6 g | 16.3 g |
| Mayonnaise | 20 | 150 kcal | 749 kcal | 2.3 g | 1 g | 81.8 g |
| Käsesalat | 150 | 470 kcal | 313 kcal | 7 g | 6.6 g | 28.7 g |
| Kartoffel-Broccoli-Auflauf | 400 | 480 kcal | 120 kcal | 8.3 g | 3.1 g | 3.9 g |
| Russisch Ei | 200 | 394 kcal | 197 kcal | 3 g | 6 g | 17.9 g |
| Sahne Meerrettich | 15 | 47 kcal | 313 kcal | 9.7 g | 2.2 g | 29.4 g |
| Makkaroni Auflauf | 400 | 616 kcal | 154 kcal | 17.5 g | 4.7 g | 7.3 g |
| Kartoffel-Spinatauflauf | 450 | 500 kcal | 111 kcal | 8.2 g | 3.2 g | 7.1 g |
| French Dressing | 50 | 182 kcal | 363 kcal | 10.5 g | 1.6 g | 35 g |
| Salatcreme 30 % | 5 | 16 kcal | 330 kcal | 11.4 g | 0.5 g | 31.4 g |
| Ketschup | 50 | 38 kcal | 76 kcal | 15.6 g | 1.9 g | 0.1 g |
| Curry Sauce fruchtig | 25 | 48 kcal | 193 kcal | 14.6 g | 0.8 g | 14.4 g |
| Kartoffelsalat mit Gurke und Ei | 200 | 346 kcal | 173 kcal | 14.4 g | 1.9 g | 12 g |
| French Dressing | 60 | 226 kcal | 377 kcal | 7.9 g | 1.2 g | 37.8 g |
| Krautsalat | 200 | 208 kcal | 104 kcal | 12.8 g | 1 g | 5 g |
| Schokoküsse | 20 | 90 kcal | 450 kcal | 70 g | 5 g | 15 g |
| Russisch Ei | 200 | 394 kcal | 197 kcal | 3 g | 6 g | 17.9 g |
| hähnchenbrustfilestreifen | 400 | 304 kcal | 76 kcal | 6.9 g | 5 g | 2 g |
| Shrimps-Salat | 100 | 261 kcal | 261 kcal | 7.5 g | 6.5 g | 22.8 g |
| Käse Butterrolle | 100 | 347 kcal | 347 kcal | 1 g | 21.5 g | 28.5 g |
| Chili-Mayo | 100 | 639 kcal | 639 kcal | 3.1 g | 1.1 g | 69 g |
| Fruchtjoghurt | 150 | 105 kcal | 70 kcal | 9.8 g | 3.6 g | 1.8 g |
| Matjesfilet | 100 | 195 kcal | 195 kcal | 0.4 g | 12.9 g | 15.8 g |
| Kartoffelsalat mit Salatcreme | 200 | 322 kcal | 161 kcal | 12.9 g | 1.5 g | 11.2 g |
| Emmentaler | 100 | 395 kcal | 395 kcal | 0 g | 29 g | 31 g |
| Eiersalat (Penny) | 30 | 101 kcal | 337 kcal | 2.7 g | 7.6 g | 32.9 g |
| Geflügelsalat (Penny) | 30 | 98 kcal | 326 kcal | 5.9 g | 10.1 g | 29.1 g |
| Milchreis | 200 | 240 kcal | 120 kcal | 21.9 g | 3.1 g | 2.2 g |
| Knoblauchsoße | 20 | 70 kcal | 351 kcal | 10 g | 0.8 g | 34 g |
| Kartoffel- Gemüseauflauf | 400 | 412 kcal | 103 kcal | 8.2 g | 2.7 g | 6.1 g |
| Zigeuner-Salat | 80 | 106 kcal | 133 kcal | 11.5 g | 2.8 g | 8 g |
| Waldorf-Salat (Aldi) | 80 | 124 kcal | 155 kcal | 9.6 g | 0.9 g | 12.1 g |
| Zigeunersalat | 100 | 122 kcal | 122 kcal | 11.5 g | 2.8 g | 8 g |
| Eiersalat | 15 | 30 kcal | 200 kcal | 7.3 g | 6.9 g | 15.7 g |