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Kalorientabelle — 279 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Schupfnudeln | 150 | 220 kcal | 147 kcal | 31 g | 3 g | 1.2 g |
| Gemischtes-Hackfleisch | 50 | 114 kcal | 228 kcal | 0 g | 17.5 g | 17.5 g |
| Gemischtes-Hackfleisch | 100 | 228 kcal | 228 kcal | 0 g | 17.5 g | 17.5 g |
| Rügenwalder Line | 30 | 88 kcal | 294 kcal | 1 g | 14 g | 26 g |
| Hackfleisch gem. | 100 | 243 kcal | 243 kcal | 0 g | 18 g | 19 g |
| Gemüse Frikadellen | 100 | 137 kcal | 137 kcal | 13.1 g | 6.8 g | 6.4 g |
| Jägertopf | 300 | 198 kcal | 66 kcal | 9.1 g | 3.7 g | 1.6 g |
| Hüttenkäse | 200 | 144 kcal | 72 kcal | 1.6 g | 15.5 g | 0.4 g |
| Wiener | 50 | 144 kcal | 288 kcal | 1 g | 12.3 g | 26.1 g |
| Haferflocken kernig | 100 | 352 kcal | 352 kcal | 58.7 g | 13.5 g | 7 g |
| Schinkenwurst | 17 | 45 kcal | 263 kcal | 1 g | 13 g | 23 g |
| Hackfleisch, gemischt | 50 | 122 kcal | 243 kcal | 0 g | 18 g | 19 g |
| Leberwurst Minis Light | 26 | 64 kcal | 248 kcal | 2 g | 15 g | 20 g |
| Cookies | 100 | 492 kcal | 492 kcal | 60.5 g | 6.7 g | 24.8 g |
| kartoffelspalten | 125 | 190 kcal | 152 kcal | 22 g | 2.5 g | 6 g |
| Eierspätzle ungekocht | 100 | 368 kcal | 368 kcal | 69 g | 15 g | 3.5 g |
| Gemüsesaft | 200 | 32 kcal | 16 kcal | 2.9 g | 0.8 g | 0.04 g |
| Orangensaft | 200 | 86 kcal | 43 kcal | 9 g | 0.7 g | 0.2 g |
| Line Halbfettmargarine | 20 | 75 kcal | 375 kcal | 5.8 g | 0.3 g | 39 g |
| Puten Kassler | 100 | 93 kcal | 93 kcal | 1 g | 20 g | 1 g |
| Hähnchenschnitzel paniert und gebraten | 250 | 502 kcal | 201 kcal | 13 g | 17 g | 9 g |
| Kaminwurzel Wurst | 18 | 76 kcal | 424 kcal | 0.3 g | 27 g | 35 g |
| Toast American Sandwich | 39 | 98 kcal | 251 kcal | 48 g | 8 g | 3 g |
| Cornflakes Rote Früchte | 75 | 274 kcal | 366 kcal | 80 g | 8.3 g | 1.4 g |
| Räucherlachs | 50 | 86 kcal | 171 kcal | 0.1 g | 19.2 g | 10.4 g |
| Käseaufschnitt | 45 | 148 kcal | 329 kcal | 0.1 g | 26 g | 25 g |
| Königsbergerklopse | 225 | 270 kcal | 120 kcal | 5 g | 7 g | 8 g |
| Bauernsülze | 34 | 38 kcal | 113 kcal | 1 g | 16 g | 5 g |
| Parmesankäse gerieben | 10 | 38 kcal | 384 kcal | 0 g | 33 g | 28 g |
| Kassler-Stielkotelett | 200 | 246 kcal | 123 kcal | 0.5 g | 19 g | 5 g |
| Kräuterbaquette | 175 | 516 kcal | 295 kcal | 42 g | 7 g | 11 g |
| Leberkäse grob | 150 | 432 kcal | 288 kcal | 1 g | 12.3 g | 26.1 g |
| Putenzwiebelmettwurst | 30 | 39 kcal | 130 kcal | 0.8 g | 18.2 g | 5 g |
| Passierte Tomaten | 100 | 22 kcal | 22 kcal | 4 g | 1.2 g | 0.2 g |
| Kräuterquark leicht | 25 | 18 kcal | 74 kcal | 4 g | 9 g | 2.4 g |
| Naturgut | 200 | 120 kcal | 60 kcal | 6.2 g | 4.7 g | 1.8 g |
| Putenkassler | 100 | 93 kcal | 93 kcal | 1 g | 20 g | 1 g |
| Geflügelbratwurst | 70 | 155 kcal | 222 kcal | 1 g | 14 g | 18 g |
| Mini-Berner-Würstchen | 31 | 91 kcal | 294 kcal | 1 g | 14 g | 26 g |
| Gemüsefrikadellen | 50 | 68 kcal | 137 kcal | 13.1 g | 6.8 g | 6.4 g |
| Gemüsefikadellen | 100 | 137 kcal | 137 kcal | 13.1 g | 6.8 g | 6.4 g |
| Hühner-Frikassee | 400 | 456 kcal | 114 kcal | 13.6 g | 6 g | 4 g |
| Apfel-Aprikosen-Kompott | 100 | 68 kcal | 68 kcal | 16 g | 0.3 g | 0.2 g |
| Srracciatella | 150 | 249 kcal | 166 kcal | 19.7 g | 7 g | 6.6 g |
| Toasties | 50 | 113 kcal | 226 kcal | 46.2 g | 8.7 g | 0.8 g |
| Hinterschinken gekocht | 30 | 34 kcal | 112 kcal | 1 g | 19 g | 3.5 g |
| Gem+üsetopf | 500 | 390 kcal | 78 kcal | 11 g | 5 g | 1.5 g |
| Knäckebrot | 6 | 21 kcal | 358 kcal | 72 g | 9.9 g | 3.4 g |
| Knäckebrot Roggen | 6 | 21 kcal | 358 kcal | 72 g | 9.9 g | 3.4 g |
| schinkenwurst light | 8 | 7 kcal | 89 kcal | 1 g | 15 g | 2.8 g |
| salami light | 5 | 15 kcal | 300 kcal | 1 g | 20 g | 24 g |
| Libolo Diät-Quark | 125 | 96 kcal | 77 kcal | 6.4 g | 6.1 g | 3 g |
| leberwurst minis | 26 | 64 kcal | 246 kcal | 1.5 g | 15 g | 20 g |
| Minutenkasslersteaks | 100 | 123 kcal | 123 kcal | 0.5 g | 19 g | 5 g |
| Brot | 45 | 112 kcal | 250 kcal | 39.6 g | 8.6 g | 6.4 g |
| Konfitüre Vanille erdbeer | 16 | 40 kcal | 250 kcal | 61 g | 0.4 g | 0.2 g |
| Margarine | 10 | 72 kcal | 720 kcal | 0 g | 0 g | 80 g |
| Gourmetschinken | 15 | 38 kcal | 250 kcal | 1 g | 22.4 g | 17.4 g |
| Joghurt (MJ) | 200 | 104 kcal | 52 kcal | 7 g | 5.8 g | 0.1 g |
| Puten Zwiebel Mettwurst | 40 | 52 kcal | 130 kcal | 0.8 g | 18.2 g | 5 g |
| Hähnchenbrust | 50 | 52 kcal | 104 kcal | 1 g | 21.5 g | 1.5 g |
| käse light | 35 | 91 kcal | 260 kcal | 0.1 g | 29 g | 16 g |
| Kasseler Lachs | 100 | 123 kcal | 123 kcal | 0.5 g | 19 g | 5 g |
| Schafskäse light | 90 | 145 kcal | 161 kcal | 0.9 g | 19 g | 9 g |
| Kartottensaft | 200 | 68 kcal | 34 kcal | 7.5 g | 0.8 g | 0.1 g |
| Geflügelfiletpastete | 30 | 43 kcal | 142 kcal | 1 g | 16.5 g | 8 g |
| Bee Pops | 30 | 115 kcal | 383 kcal | 84 g | 7.8 g | 1.7 g |
| Putensalami 1a | 100 | 264 kcal | 264 kcal | 1 g | 20 g | 20 g |
| Roggen-Knäcke | 7 | 18 kcal | 254 kcal | 43.6 g | 13.2 g | 3.1 g |
| Lachs | 200 | 342 kcal | 171 kcal | 0.1 g | 19.2 g | 10.4 g |
| Line Leberwurst | 26 | 63 kcal | 244 kcal | 1 g | 15 g | 20 g |
| Hähnchenbrustfilet | 16 | 17 kcal | 104 kcal | 1 g | 21.5 g | 1.5 g |
| Schupfnudeln | 250 | 358 kcal | 143 kcal | 30 g | 3 g | 1.2 g |
| Himbeeren, gefroren | 100 | 28 kcal | 28 kcal | 5 g | 1.4 g | 0.3 g |
| Toasr - American Sandwich - Vollkorn | 100 | 232 kcal | 232 kcal | 40.7 g | 8.6 g | 3.9 g |
| Mini Berner Würstchen | 30 | 88 kcal | 294 kcal | 1 g | 14 g | 26 g |
| Bayrischer Leberkäse | 133 | 383 kcal | 288 kcal | 1 g | 12.3 g | 26.1 g |
| Weltmeisterbrötchen | 80 | 207 kcal | 259 kcal | 46.1 g | 8.8 g | 4.4 g |
| Line Kräuterquark | 50 | 37 kcal | 74 kcal | 4 g | 9 g | 2.4 g |
| sommerfrische | 10 | 28 kcal | 276 kcal | 5.5 g | 0.5 g | 28 g |
| Schinkenwurst | 30 | 27 kcal | 89 kcal | 1 g | 15 g | 2.8 g |
| Hähnchen-Brustfilet | 100 | 101 kcal | 101 kcal | 1 g | 22 g | 1 g |
| Puten-Brustfilet | 100 | 109 kcal | 109 kcal | 0 g | 25 g | 1 g |
| Wienerwürstchen | 33 | 94 kcal | 286 kcal | 1 g | 11.8 g | 26.1 g |
| Bio Cottage Cheese | 200 | 206 kcal | 103 kcal | 3 g | 12.5 g | 4.5 g |
| Kasseler Stielkotelett | 150 | 184 kcal | 123 kcal | 0.5 g | 19 g | 5 g |
| Frischkäse | 20 | 52 kcal | 259 kcal | 2.8 g | 5.1 g | 25.1 g |
| Bavaria blu das Original | 20 | 91 kcal | 454 kcal | 1 g | 13.5 g | 44.2 g |
| Lätta mit Buttermilch | 10 | 27 kcal | 270 kcal | 3.5 g | 0.9 g | 28 g |
| Harzer Käse | 200 | 250 kcal | 125 kcal | 0 g | 30 g | 0.5 g |
| Lätta Extra Fit | 500 | 1350 kcal | 270 kcal | 3.5 g | 0.9 g | 28 g |
| Puten-Zwiebel-Mettwurst | 50 | 65 kcal | 130 kcal | 0.8 g | 18.2 g | 5 g |
| Focaccia | 150 | 429 kcal | 286 kcal | 37.3 g | 9.1 g | 11.2 g |
| Toastie Mehrkorn | 100 | 230 kcal | 230 kcal | 39.7 g | 9.4 g | 2.6 g |
| Toastie Weizen | 100 | 227 kcal | 227 kcal | 42.2 g | 9.3 g | 1.6 g |
| Kasseler 3 % fett | 15 | 17 kcal | 115 kcal | 1 g | 21 g | 3 g |
| Frischkäse pur LINE | 10 | 16 kcal | 157 kcal | 3 g | 7 g | 13 g |
| Kokosmilch | 400 | 780 kcal | 195 kcal | 1.8 g | 1.8 g | 20 g |
| Hähnchenhackfleisch | 300 | 330 kcal | 110 kcal | 0 g | 23 g | 2 g |
| Almette | 100 | 119 kcal | 119 kcal | 4 g | 10 g | 7 g |