K-Classic
Kalorientabelle — 1045 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Saft | 100 | 43 kcal | 43 kcal | 8.9 g | 0.7 g | 0.1 g |
| Mischgemüse | 265 | 106 kcal | 40 kcal | 8 g | 2.2 g | 0.2 g |
| Milch kaufland | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Magerquark | 100 | 68 kcal | 68 kcal | 3.9 g | 12.3 g | 0.3 g |
| Aprikosen Konfitüre | 25 | 62 kcal | 248 kcal | 60 g | 0.5 g | 0.1 g |
| Kochschinken | 33 | 33 kcal | 99 kcal | 1 g | 19 g | 2 g |
| Hänchenbrust | 25 | 27 kcal | 108 kcal | 1 g | 21.2 g | 2 g |
| Früchte Müsli | 100 | 343 kcal | 343 kcal | 59.6 g | 9 g | 5.4 g |
| Milch | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Magerquark | 100 | 68 kcal | 68 kcal | 3.9 g | 12.3 g | 0.3 g |
| Joghurt | 150 | 100 kcal | 67 kcal | 4.6 g | 3.9 g | 3.5 g |
| Milch | 1000 | 460 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Kartoffeltasche Frischkäse | 60 | 112 kcal | 186 kcal | 20.9 g | 2.8 g | 9.7 g |
| Kartoffeltasche Spinat | 60 | 103 kcal | 171 kcal | 19.9 g | 3.4 g | 8.1 g |
| lucky rings | 60 | 225 kcal | 375 kcal | 82.2 g | 7 g | 1.6 g |
| bandnudeln mit ei | 80 | 293 kcal | 366 kcal | 70 g | 14 g | 2.6 g |
| yokebe | 50 | 186 kcal | 372 kcal | 36 g | 50.5 g | 2.9 g |
| Putenspieße | 100 | 131 kcal | 131 kcal | 1.5 g | 21 g | 4.5 g |
| Passierte Tomaten | 30 | 7 kcal | 24 kcal | 3.7 g | 1.4 g | 0.1 g |
| Früchteriegel Waldfrucht | 30 | 97 kcal | 324 kcal | 68.5 g | 3.3 g | 2 g |
| putenbrust mit curry | 20 | 21 kcal | 106 kcal | 1 g | 22 g | 1 g |
| Doppelkekse | 26 | 124 kcal | 475 kcal | 69.5 g | 5.7 g | 18.7 g |
| Maasdamer | 40 | 104 kcal | 260 kcal | 0.1 g | 29 g | 16 g |
| Würstchen in zarter Eigenhaut | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 1.3 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Würstchen | 33 | 87 kcal | 263 kcal | 1.3 g | 12.6 g | 23 g |
| Baguette Salami | 14 | 50 kcal | 359 kcal | 1 g | 25.5 g | 28 g |
| Maasdamer | 30 | 104 kcal | 345 kcal | 0 g | 25.4 g | 27.2 g |
| Kochschinken 2% Fett | 24 | 25 kcal | 104 kcal | 1 g | 20 g | 2 g |
| H-Milch 1,5% | 200 | 92 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Finee | 115 | 159 kcal | 138 kcal | 19.3 g | 4 g | 4.8 g |
| Finee | 115 | 138 kcal | 120 kcal | 16.8 g | 3.5 g | 4.2 g |
| Gourmet Backschinken | 25 | 28 kcal | 112 kcal | 1 g | 20 g | 3 g |
| Gouda | 41 | 138 kcal | 336 kcal | 0.3 g | 23 g | 27 g |
| Maiskölbchen | 15 | 10 kcal | 66 kcal | 14.1 g | 1.3 g | 0 g |
| Hähnchenbrustfilet | 100 | 130 kcal | 130 kcal | 0.8 g | 23.5 g | 3.6 g |
| Erdnüsse im Teigmantel Paprika | 30 | 151 kcal | 502 kcal | 41.4 g | 12.6 g | 31 g |
| Knuspermüsli | 50 | 226 kcal | 451 kcal | 65.3 g | 8.9 g | 15.7 g |
| Naturjoghurt | 75 | 38 kcal | 50 kcal | 6.8 g | 5.1 g | 0.1 g |
| Reiswaffel | 10 | 39 kcal | 388 kcal | 81.5 g | 7.9 g | 2.8 g |
| körniger Frischkäse light | 30 | 22 kcal | 73 kcal | 4 g | 13 g | 0.4 g |
| Steakhouse Frites | 250 | 442 kcal | 177 kcal | 27.2 g | 3.2 g | 5.4 g |
| Salami 1A (30% weniger Fett) | 21 | 57 kcal | 271 kcal | 1 g | 21.5 g | 20 g |
| Jagdwurst | 100 | 241 kcal | 241 kcal | 0.7 g | 14.2 g | 20 g |
| tagliatelle mit Rucola-Champignon | 750 | 862 kcal | 115 kcal | 16.2 g | 4 g | 3.5 g |
| Erdnüsse pikant | 75 | 449 kcal | 599 kcal | 14 g | 25.6 g | 47.5 g |
| Kloßteig Thüringer Art | 125 | 125 kcal | 100 kcal | 22.3 g | 1.6 g | 0.1 g |
| Westernpfanne | 375 | 574 kcal | 153 kcal | 11.9 g | 5 g | 8.7 g |
| Thunfisch Filets | 75 | 85 kcal | 113 kcal | 0 g | 26 g | 1 g |
| Gourmet Salami | 20 | 55 kcal | 277 kcal | 1 g | 23 g | 20 g |
| Gourmet Schinkenspießbraten | 100 | 117 kcal | 117 kcal | 1 g | 21 g | 3 g |
| Oliven mit Knoblauch und Kräutern | 215 | 499 kcal | 232 kcal | 1.6 g | 1.6 g | 23 g |
| Mini Reiswaffeln Joghurt | 14 | 53 kcal | 380 kcal | 79 g | 8.5 g | 2.7 g |
| Mini Reiswaffeln Kakao | 14 | 55 kcal | 390 kcal | 81.9 g | 6.3 g | 3.2 g |
| Fettarme Milch 1,5% Fett | 1000 | 460 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Aceto Balsamico | 500 | 480 kcal | 96 kcal | 18.4 g | 1.1 g | 0.1 g |
| Salat mit Weichkäse und Oliven | 280 | 230 kcal | 82 kcal | 4.8 g | 3.9 g | 4.9 g |
| Café Allegro Cappuccino | 250 | 162 kcal | 65 kcal | 9.9 g | 3.2 g | 1.3 g |
| Edel-Salami | 650 | 2684 kcal | 413 kcal | 1 g | 21 g | 36 g |
| Joghurt | 150 | 75 kcal | 50 kcal | 6.8 g | 5.1 g | 0.1 g |
| Käseaufschnitt light | 36 | 94 kcal | 260 kcal | 0.1 g | 29 g | 16 g |
| Geflügelmortadella | 20 | 46 kcal | 232 kcal | 0.9 g | 12 g | 20 g |
| Konfitüre light | 25 | 28 kcal | 110 kcal | 26 g | 0.5 g | 0.1 g |
| Konfitüre light | 25 | 28 kcal | 110 kcal | 26 g | 0.5 g | 0.1 g |
| Tomatensoße | 100 | 24 kcal | 24 kcal | 3.7 g | 1.4 g | 0.1 g |
| H-Milch | 200 | 94 kcal | 47 kcal | 4.9 g | 3.5 g | 1.5 g |
| Sauerkirchen | 100 | 73 kcal | 73 kcal | 16 g | 0.5 g | 0.2 g |
| Hähnchen rust | 24 | 25 kcal | 104 kcal | 1 g | 20 g | 2 g |
| Kräuterquark leicht | 100 | 81 kcal | 81 kcal | 4.8 g | 9.7 g | 2.5 g |
| Zarte Haferflocken | 50 | 186 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| fettarmer Joghurt mild | 100 | 46 kcal | 46 kcal | 4.1 g | 4.1 g | 1.5 g |
| Salami | 21 | 57 kcal | 271 kcal | 1 g | 21.5 g | 20 g |
| Farfalle | 80 | 294 kcal | 368 kcal | 75 g | 12 g | 1.5 g |
| Speisequark Magerstufe 0,3% Fett | 250 | 172 kcal | 69 kcal | 4 g | 12 g | 0.3 g |
| Thai Duftreis | 62 | 215 kcal | 346 kcal | 77.7 g | 6.8 g | 0.6 g |
| Fettarme H- Milch 1,5% | 50 | 23 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Ölsardinen | 100 | 146 kcal | 146 kcal | 0 g | 24.3 g | 5.3 g |
| Kornkraftbrot | 30 | 78 kcal | 261 kcal | 42.2 g | 10 g | 4.6 g |
| Puddingpulver unzubereitet | 41 | 142 kcal | 347 kcal | 86.1 g | 0.4 g | 0.1 g |
| Weichweizengries | 30 | 100 kcal | 333 kcal | 69 g | 10.5 g | 0.8 g |
| Früchteriegel | 30 | 97 kcal | 323 kcal | 66.5 g | 2.4 g | 2.7 g |
| Früchteriegel | 30 | 100 kcal | 332 kcal | 70.5 g | 3 g | 2.3 g |
| Hähnchenschenkel-Pfanne | 250 | 532 kcal | 213 kcal | 0.5 g | 25 g | 12.2 g |