Nudeln, Fusilli
|
100 |
362 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
Metzgerschinken
|
200 |
218 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
Spitzen Langkorn-Reis
|
62 |
215 kcal |
347 kcal |
77.3 g |
7.3 g |
0.9 g |
Aufbackbrötchen
|
50 |
124 kcal |
247 kcal |
48.1 g |
9.7 g |
1.7 g |
Frikadelle
|
100 |
286 kcal |
286 kcal |
8.5 g |
13.5 g |
22 g |
Harzer
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Kräuterbutterbaguette
|
175 |
528 kcal |
302 kcal |
42 g |
6.5 g |
12 g |
Mehrkornbrötchen
|
70 |
174 kcal |
249 kcal |
46.2 g |
9.1 g |
3.1 g |
Frischkäse
|
30 |
78 kcal |
259 kcal |
2.8 g |
5.1 g |
25.1 g |
Vollmilch
|
200 |
128 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Schinkenwürfel
|
75 |
85 kcal |
114 kcal |
0 g |
23 g |
2 g |
KräuterQuark leicht
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
Lasagne TK
|
400 |
436 kcal |
109 kcal |
0 g |
0 g |
0 g |
Milchreis
|
200 |
234 kcal |
117 kcal |
19.1 g |
3.5 g |
2.9 g |
Langkorn - Reis Kochbeutel
|
125 |
434 kcal |
347 kcal |
77.3 g |
7.3 g |
0.9 g |
Haferflocken Zart
|
100 |
372 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
Magarine Sonnenblume
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
H-Milch 0,3%
|
200 |
70 kcal |
35 kcal |
5 g |
3.5 g |
0.1 g |
Mehrkorn Brötchen
|
70 |
174 kcal |
249 kcal |
46.2 g |
9.1 g |
3.1 g |
Jogurt 3,5%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Penne Gogonzola
|
320 |
394 kcal |
123 kcal |
19 g |
5 g |
3 g |
Harzer Roller
|
200 |
242 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
Kräuter Quark
|
100 |
80 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
Roggenbrötchen
|
100 |
224 kcal |
224 kcal |
45.6 g |
7.3 g |
1.3 g |
Rapsöl
|
200 |
1656 kcal |
828 kcal |
0 g |
0 g |
92 g |
Gemüsepfanne (Mex)
|
375 |
401 kcal |
107 kcal |
9.9 g |
3.3 g |
4.6 g |
corned beef edeka gut und günstig
|
200 |
214 kcal |
107 kcal |
1 g |
21 g |
2 g |
Putenbrust Paprika
|
21 |
22 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Schinkenwurst
|
18 |
49 kcal |
272 kcal |
1 g |
13 g |
24 g |
Mortadella
|
18 |
47 kcal |
263 kcal |
1 g |
13 g |
23 g |
Französischer Weichkäse
|
50 |
178 kcal |
355 kcal |
0.1 g |
19 g |
31 g |
Schmelzkäsescheiben Toast
|
25 |
68 kcal |
274 kcal |
4 g |
15 g |
22 g |
Geflügelsalami delikatess
|
20 |
62 kcal |
312 kcal |
0.5 g |
21 g |
25 g |
Joghurt mild
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Joghurt mild
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Hirtenkäse
|
25 |
68 kcal |
273 kcal |
1 g |
20 g |
21 g |
Vollkorntoast
|
25 |
16 kcal |
62 kcal |
10 g |
2 g |
1.3 g |
Haferflocken
|
300 |
1116 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
Blätterteig
|
100 |
372 kcal |
372 kcal |
35 g |
5.7 g |
23 g |
Natur Jogurt
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Hähnchenbrust-Wurst Filetrouladen
|
8 |
9 kcal |
107 kcal |
1 g |
21 g |
2 g |
Pfefferschinken
|
2 |
2 kcal |
112 kcal |
1 g |
20 g |
3 g |
Brötchen
|
40 |
136 kcal |
341 kcal |
54.9 g |
8.1 g |
9.5 g |
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
Hähnchenbrust Filetstücke
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
Butterkäse
|
37 |
122 kcal |
330 kcal |
0.1 g |
24 g |
26 g |
Hühnerfrikassee
|
225 |
583 kcal |
259 kcal |
11 g |
22.3 g |
13.7 g |
Thunfisch
|
150 |
168 kcal |
112 kcal |
0.1 g |
25.3 g |
1.1 g |
Weichkäse
|
100 |
355 kcal |
355 kcal |
0.1 g |
19 g |
31 g |
Thunfischfilets
|
150 |
168 kcal |
112 kcal |
0.1 g |
25.3 g |
1.1 g |
Hänchen brustfilet
|
100 |
93 kcal |
93 kcal |
0.1 g |
20 g |
1.4 g |
Hähnchenbrust
|
125 |
134 kcal |
107 kcal |
1 g |
21 g |
2 g |
Geflügel Wiener
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
Baguette Salami
|
6 |
20 kcal |
326 kcal |
1 g |
24 g |
25 g |
Fix für Salat"Gartenkräuter"
|
8 |
24 kcal |
299 kcal |
57.5 g |
3.6 g |
2.8 g |
Mortadella mit Pistazien
|
18 |
47 kcal |
263 kcal |
1 g |
13 g |
23 g |
Ziegenweichkäse
|
25 |
78 kcal |
314 kcal |
0.05 g |
20 g |
26 g |
Schoko Tatzen
|
8 |
43 kcal |
539 kcal |
55.9 g |
5.2 g |
32 g |
Gyros
|
100 |
160 kcal |
160 kcal |
1 g |
21 g |
8 g |
Haferflocken
|
20 |
74 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
Garnelen
|
100 |
58 kcal |
58 kcal |
0 g |
12.8 g |
0.07 g |
Toast
|
37 |
95 kcal |
257 kcal |
48 g |
8 g |
3 g |
Sardinen in Öl
|
30 |
112 kcal |
372 kcal |
0 g |
17.5 g |
33.6 g |
Pizzateig
|
100 |
262 kcal |
262 kcal |
45 g |
8.7 g |
4.9 g |
Tomatensauce
|
50 |
11 kcal |
22.5 kcal |
3.05 g |
0.7 g |
0.6 g |
Dosenpfirsich
|
244 |
480 kcal |
196.8 kcal |
44.4 g |
1 g |
0.1 g |
Camembert
|
55 |
158 kcal |
287 kcal |
0.1 g |
21 g |
22.5 g |
Basmati
|
100 |
358 kcal |
358 kcal |
80 g |
7 g |
1 g |
Dosenfisch Tomate
|
200 |
402 kcal |
201 kcal |
6.5 g |
13 g |
13.6 g |
Pasta Pfanne
|
200 |
184 kcal |
92 kcal |
12.9 g |
5.1 g |
1.7 g |
Mini Donuts
|
10 |
13 kcal |
130 kcal |
11 g |
1.8 g |
8.6 g |
Thunfischstücke mit Gemüse (G
|
25 |
24 kcal |
96 kcal |
6.3 g |
9.6 g |
3.5 g |
H-Vollmilch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Dressing American
|
20 |
46 kcal |
229 kcal |
12.5 g |
1 g |
19.3 g |
Dressing Sylter Art
|
20 |
59 kcal |
294 kcal |
13.7 g |
0.9 g |
25.9 g |
Skyr
|
150 |
110 kcal |
73 kcal |
8.7 g |
8.9 g |
0.3 g |
Weiße Bohnen mit Suppengrün
|
800 |
704 kcal |
88 kcal |
11 g |
6.4 g |
0.6 g |
Pekannusskerne
|
10 |
73 kcal |
729 kcal |
4.4 g |
11 g |
72 g |
joghurt fettarmer mild
|
500 |
270 kcal |
54 kcal |
4.9 g |
5.2 g |
1.5 g |