BioBio
Kalorientabelle — 308 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Tofu | 100 | 127 kcal | 127 kcal | 0.4 g | 13.3 g | 8 g |
| Sojaaufstrich Waldviertler Art | 40 | 111 kcal | 278 kcal | 8 g | 9.5 g | 23 g |
| Tomaten passierte | 500 | 110 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Pesto | 30 | 95 kcal | 317 kcal | 0 g | 0 g | 0 g |
| Früchte-Müsli | 30 | 106 kcal | 353 kcal | 58.7 g | 13 g | 7.4 g |
| Tofu-Bratlinge Gemüse | 90 | 159 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| Brötchen-BioBio | 67 | 165 kcal | 246 kcal | 48.8 g | 9.9 g | 1.2 g |
| Joghurt Mild | 150 | 114 kcal | 76 kcal | 5.4 g | 4.5 g | 3.5 g |
| Früchte-Müsli | 30 | 111 kcal | 369 kcal | 58.7 g | 13 g | 7.4 g |
| Apfelsaft - naturtrüb | 250 | 115 kcal | 46 kcal | 11 g | 0.1 g | 0.1 g |
| Soja Milch Vanille | 150 | 93 kcal | 62 kcal | 6.9 g | 3.6 g | 2.2 g |
| Vollkornbrot | 30 | 68 kcal | 226 kcal | 41.9 g | 9 g | 2.5 g |
| Karottensaft | 250 | 85 kcal | 34 kcal | 7.8 g | 0.5 g | 0.08 g |
| joghurt mild | 150 | 152 kcal | 101 kcal | 15 g | 3.5 g | 3 g |
| Soja-Drink Schoko | 100 | 64 kcal | 64 kcal | 7.5 g | 3.6 g | 2.2 g |
| Tofu Bolognese | 250 | 420 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Tofu-Bolognese | 125 | 210 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Soja-Reis-Drink | 250 | 110 kcal | 44 kcal | 6.4 g | 5 g | 1.1 g |
| Tofu-Bratlinge | 90 | 180 kcal | 200 kcal | 7 g | 20.6 g | 9.9 g |
| Buttergemüse | 300 | 306 kcal | 102 kcal | 8 g | 2.7 g | 6.6 g |
| Eiscreme Schokolade | 20 | 42 kcal | 209 kcal | 20.7 g | 4.7 g | 12 g |
| Vollkorn Penne | 80 | 270 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Soja Drink Naturell | 250 | 72 kcal | 29 kcal | 0.9 g | 3 g | 1.5 g |
| Tofubolognese | 125 | 210 kcal | 168 kcal | 7.4 g | 12.4 g | 9.9 g |
| Tofu-Bratlinge Natur | 90 | 162 kcal | 180 kcal | 6.3 g | 18.5 g | 8.9 g |
| Vollkorn Toast | 26 | 58 kcal | 223 kcal | 40.7 g | 7.8 g | 3.2 g |
| Finn Bröd | 65 | 94 kcal | 145 kcal | 30.3 g | 4.4 g | 0.7 g |
| Sonnenblumenbrot BioBio | 71 | 117 kcal | 165 kcal | 23.3 g | 4.9 g | 4.2 g |
| Vollkornnudeln | 250 | 842 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| FinnBrot | 100 | 223 kcal | 223 kcal | 46.6 g | 6.8 g | 1 g |
| FinnBrot(x2) | 130 | 377 kcal | 290 kcal | 61 g | 8.8 g | 1.3 g |
| sojamilch | 200 | 76 kcal | 38 kcal | 0 g | 0 g | 0 g |
| Joghurt mild | 150 | 106 kcal | 71 kcal | 5.4 g | 4.5 g | 3.5 g |
| Tofu- Bratstreifen | 90 | 238 kcal | 264 kcal | 4.1 g | 22.5 g | 17.5 g |
| Reiswaffeln mit Milchschokolade | 16 | 77 kcal | 482 kcal | 65 g | 6.8 g | 21.6 g |
| reiswaffeln | 41 | 156 kcal | 381 kcal | 81.1 g | 8.9 g | 2.3 g |
| Frische Vollmilch 3,8 % | 250 | 170 kcal | 68 kcal | 4.9 g | 3.4 g | 3.9 g |
| Soja-Drink | 100 | 29 kcal | 29 kcal | 0 g | 0 g | 0 g |
| Tofu Bratstreifen | 90 | 238 kcal | 264 kcal | 4.1 g | 22.5 g | 17.5 g |
| Tofu (Aldi) | 200 | 254 kcal | 127 kcal | 0.4 g | 13.1 g | 8.1 g |
| Tofustreifen | 90 | 229 kcal | 254 kcal | 4.1 g | 17.5 g | 22.5 g |
| Hafer-Taler | 10 | 7 kcal | 70 kcal | 8 g | 0.75 g | 2.75 g |
| Smorbrod | 30 | 25 kcal | 82 kcal | 15.5 g | 2.6 g | 1.1 g |
| Orangensaft | 250 | 113 kcal | 45.2 kcal | 9.6 g | 0.8 g | 0.08 g |
| Tofu- Bratlinge Gemüse | 90 | 159 kcal | 177 kcal | 10.6 g | 17.4 g | 7.2 g |
| BioBio Sojadrink Natur | 100 | 29 kcal | 29 kcal | 0.9 g | 3 g | 1.5 g |
| Soja-Drink Naturell | 250 | 72 kcal | 29 kcal | 0.9 g | 3 g | 1.5 g |
| Vollkorn-Penne | 100 | 352 kcal | 352 kcal | 65 g | 12.5 g | 7.7 g |
| Finnbrod | 65 | 145 kcal | 223 kcal | 46.6 g | 6.8 g | 1 g |
| Tofu-Bratlinge Natur | 90 | 162 kcal | 180 kcal | 6.3 g | 18.5 g | 8.9 g |
| Quark magerstufe | 250 | 170 kcal | 68 kcal | 3.9 g | 12.2 g | 0.4 g |
| Soja-Drink | 150 | 44 kcal | 29 kcal | 0.9 g | 3 g | 1.5 g |
| Tofu-Bratlinge Natur | 90 | 162 kcal | 180 kcal | 6.3 g | 18.5 g | 8.9 g |
| Tofu-Bratlinge Natur | 90 | 162 kcal | 180 kcal | 6.3 g | 18.5 g | 8.9 g |
| Tofu Natur | 100 | 127 kcal | 127 kcal | 0.4 g | 13.3 g | 8 g |
| Fruchtjoghurt Kirsche | 150 | 159 kcal | 106 kcal | 16 g | 3.8 g | 2.7 g |
| Reiswaffeln (Netto) | 6 | 23 kcal | 381 kcal | 81.1 g | 8.9 g | 2.3 g |
| Sonnenblumenkernbrot aus Rogenvollkorn | 63 | 146 kcal | 231 kcal | 32.6 g | 6.9 g | 5.9 g |
| Fruchtjogurth Pfirsich-Maracuja | 150 | 158 kcal | 105 kcal | 14.9 g | 4.6 g | 2.7 g |
| BioBio Butterkäse | 30 | 108 kcal | 360 kcal | 1.5 g | 22.5 g | 29 g |
| TofuBratstreifen | 180 | 475 kcal | 264 kcal | 4.1 g | 22.5 g | 17.5 g |
| Apfelessig | 10 | 2 kcal | 17 kcal | 0.2 g | 0.1 g | 0.1 g |
| Quark Magerstufe | 125 | 85 kcal | 68 kcal | 3.9 g | 12.2 g | 0.4 g |
| Emmentaler gerieben | 20 | 77 kcal | 385 kcal | 3 g | 28 g | 29 g |
| Vollkornnudel | 100 | 352 kcal | 352 kcal | 65 g | 12.5 g | 3 g |
| Joghurt mild 1,8% | 250 | 135 kcal | 54 kcal | 4.4 g | 5 g | 1.8 g |
| Kasseler Lachsbraten | 100 | 130 kcal | 130 kcal | 0 g | 22 g | 4 g |
| Gemüsemais | 100 | 70 kcal | 70 kcal | 10 g | 3 g | 1.5 g |
| Biojoghurt | 150 | 108 kcal | 72 kcal | 0 g | 0 g | 0 g |
| Soja-Drink | 250 | 75 kcal | 30 kcal | 0.9 g | 3 g | 1.5 g |
| Soja Drink | 250 | 155 kcal | 62 kcal | 9.9 g | 2.4 g | 1.2 g |
| Orangensaft | 200 | 90 kcal | 45 kcal | 9.6 g | 0.8 g | 0 g |
| Knuspermüsli mit Schokolade | 50 | 219 kcal | 439 kcal | 56.9 g | 8.3 g | 18.2 g |
| Vollkorn-Penne | 65 | 229 kcal | 352 kcal | 65 g | 12.5 g | 3 g |
| Tofu Bratlinge | 90 | 180 kcal | 200 kcal | 12.1 g | 18.1 g | 7.8 g |
| Feines Sommergemüse | 150 | 57 kcal | 38 kcal | 4.9 g | 2.2 g | 0.2 g |
| Joghurt | 150 | 116 kcal | 77 kcal | 5.2 g | 5 g | 3.8 g |
| Roggenvollkornbrot | 100 | 132 kcal | 132 kcal | 24.5 g | 3.2 g | 1 g |
| Rind Hackfleisch | 200 | 504 kcal | 252 kcal | 0 g | 18 g | 20 g |
| Gouda-Scheiben | 30 | 105 kcal | 351 kcal | 0.1 g | 24 g | 28 g |
| Gemüsestäbchen | 150 | 297 kcal | 198 kcal | 23.7 g | 5.2 g | 8.6 g |
| Toastbrötchen | 32 | 74 kcal | 231 kcal | 42.8 g | 7.5 g | 1.4 g |
| Toastbrötchen Roggen | 65 | 150 kcal | 231 kcal | 42.8 g | 7.5 g | 1.4 g |
| Sojagetränk | 100 | 59 kcal | 59 kcal | 6.7 g | 3.6 g | 1.9 g |
| Roggenbollkornbrot | 71 | 131 kcal | 184 kcal | 34.2 g | 4.5 g | 1.2 g |
| Vollkornnudeln | 65 | 229 kcal | 352 kcal | 65 g | 12.5 g | 3 g |
| Tofu-Bolognese | 80 | 134 kcal | 168 kcal | 8.2 g | 9.8 g | 10.1 g |
| Speisequark | 250 | 170 kcal | 68 kcal | 3.9 g | 12.3 g | 0.3 g |
| Roggenvollkornbrot | 71 | 131 kcal | 184 kcal | 34.2 g | 4.5 g | 1.2 g |
| Räucherlachs | 100 | 169 kcal | 169 kcal | 0.1 g | 23.6 g | 8.2 g |
| Spaghetti | 150 | 531 kcal | 354 kcal | 72 g | 11.5 g | 1.5 g |
| Soja-Reis Drink | 300 | 138 kcal | 46 kcal | 6.7 g | 2 g | 1.2 g |
| Frische Vollmilch | 400 | 268 kcal | 67 kcal | 4.8 g | 3.3 g | 3.8 g |
| Roggenvollkornbrot | 71.5 | 132 kcal | 184 kcal | 34.2 g | 4.5 g | 1.2 g |
| Toastbrötchen | 65 | 150 kcal | 231 kcal | 42.8 g | 7.5 g | 1.4 g |
| 3-Saaten Knäckebrot | 28.5 | 123 kcal | 433 kcal | 48.8 g | 12.6 g | 18.8 g |
| Bio Veggie Wienerle | 44 | 118 kcal | 269 kcal | 3.7 g | 26 g | 16 g |
| Garnelen | 225 | 106 kcal | 47 kcal | 0 g | 10.5 g | 0.5 g |
| Bio Roggenmisch-Toastbrötchen | 65 | 153 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Fruchtjoghurt Himbeer-Holunder | 150 | 160 kcal | 107 kcal | 15.7 g | 4 g | 2.7 g |