Buttermilch (Frische - mit feinen Butterflocken)
|
100 |
42 kcal |
42 kcal |
4.2 g |
3.7 g |
0.8 g |
Milch, fettarm (1,5%)
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Vanillequark (Bio)
|
200 |
208 kcal |
104 kcal |
11.9 g |
7.6 g |
2.6 g |
Bio Quark Cremoso
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
3.8 g |
Fruchtmolke
|
500 |
240 kcal |
48 kcal |
10.6 g |
0.7 g |
0.05 g |
Frucht Knusper Joghurt
|
150 |
182 kcal |
121 kcal |
15.9 g |
4 g |
4.3 g |
Bio Fruchtmolke
|
500 |
240 kcal |
48 kcal |
10.6 g |
7 g |
0.05 g |
Bio Knusper Joghurt
|
150 |
178 kcal |
119 kcal |
15.5 g |
4 g |
4.3 g |
Fruchtmolke
|
100 |
48 kcal |
48 kcal |
10.6 g |
0.7 g |
0.05 g |
Fruchtquark Erdbeere
|
200 |
210 kcal |
105 kcal |
12.4 g |
7.5 g |
2.6 g |
Bio Fruchtquark Erdbeere
|
200 |
210 kcal |
105 kcal |
12.4 g |
7.5 g |
2.6 g |
Fruchtquark Pfirsich Aprikose
|
200 |
216 kcal |
108 kcal |
13 g |
8.1 g |
2.5 g |
Cremiger Quark
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Trinkjoghurt
|
500 |
345 kcal |
69 kcal |
11 g |
2.7 g |
1.3 g |
Joghurtquark (Cremiger Quark mit frischem Joghurt)
|
50 |
28 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Quark 0,2%
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Jogurt mit Schokoflocken
|
150 |
190 kcal |
127 kcal |
0 g |
0 g |
0 g |
Joghurt 1,5 %
|
250 |
150 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
joghurt fettarm 1,5%
|
100 |
60 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
Vanillequark
|
200 |
198 kcal |
99 kcal |
11.7 g |
7.8 g |
2.2 g |
Speisequark Bayerischer Topfen
|
200 |
350 kcal |
175 kcal |
3.5 g |
8.6 g |
14 g |
Fruchtquark Heidelbeere
|
200 |
222 kcal |
111 kcal |
13.5 g |
8 g |
2.6 g |
Speisequark Halbfett
|
250 |
250 kcal |
100 kcal |
3.6 g |
10.8 g |
4.4 g |
Kräuterquark
|
25 |
35 kcal |
139 kcal |
4.1 g |
9.3 g |
9.6 g |
Bio Cremiger Quark
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Topfen
|
100 |
175 kcal |
175 kcal |
3.5 g |
8.6 g |
14 g |
Speisequark Bayer. Topfen
|
125 |
125 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
Vollmilch
|
100 |
64 kcal |
64 kcal |
0 g |
0 g |
0 g |
Magerstufe Speisequark Bayer. Topfen
|
125 |
86 kcal |
69 kcal |
4.1 g |
12 g |
0.2 g |
Magerquark
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Fettarmer Joghurt mild BGL
|
150 |
90 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
Topfen, halbfett
|
100 |
100 kcal |
100 kcal |
3.8 g |
10.7 g |
4.4 g |
Quark
|
30 |
16 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Fettarmer Joghurt mild 1,5%
|
150 |
90 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
Magerquark cremig
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Quark
|
250 |
138 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Frucht & Knusper Fruchtjoghurt
|
150 |
152 kcal |
101 kcal |
15 g |
3.4 g |
2.3 g |
Latte Macciato mit 1,5% Bio milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Vanillequark
|
200 |
194 kcal |
97 kcal |
11.5 g |
7.7 g |
2.1 g |
Cremiger Quark
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
Joguhtrt fettarm
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |
Bio-Fruchtquark Erdbeere
|
200 |
202 kcal |
101 kcal |
12.8 g |
7.5 g |
2 g |
Speisequark
|
100 |
70 kcal |
70 kcal |
4.1 g |
12.3 g |
0.2 g |
Trinkjoghurt Cassis
|
400 |
288 kcal |
72 kcal |
11.3 g |
2.7 g |
1.5 g |
Vanillequark
|
250 |
240 kcal |
96 kcal |
11.3 g |
7.7 g |
2 g |
Milch 0,7%
|
250 |
108 kcal |
43 kcal |
5 g |
4 g |
0.7 g |
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
Milch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Sahne: Schlagrahm
|
5 |
16 kcal |
311 kcal |
3.2 g |
22.4 g |
32 g |
Frische Bergbauern Milch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
Quark
|
350 |
189 kcal |
54 kcal |
3.8 g |
8.7 g |
0.2 g |
Johurt
|
100 |
72 kcal |
72 kcal |
4.5 g |
4.9 g |
3.5 g |
Naturjoghurt
|
150 |
105 kcal |
70 kcal |
4.3 g |
3.4 g |
4.1 g |
Dickmilch
|
200 |
132 kcal |
66 kcal |
4.6 g |
3.6 g |
3.5 g |
Kräuterquark
|
100 |
148 kcal |
148 kcal |
4.1 g |
8.9 g |
10.5 g |
Bioghurt
|
150 |
140 kcal |
93 kcal |
11.9 g |
3.6 g |
3.2 g |
Buttermilch
|
500 |
220 kcal |
44 kcal |
4.6 g |
3.6 g |
1 g |
Fettarmer Bioghurt
|
150 |
85 kcal |
57 kcal |
4.6 g |
5.2 g |
1.7 g |
Mich
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
Quark
|
150 |
105 kcal |
70 kcal |
4.1 g |
12.3 g |
0.3 g |
Cremoso Quark
|
500 |
270 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
Bio-Kräuterquark
|
250 |
342 kcal |
137 kcal |
4.1 g |
8.7 g |
9.3 g |
Natur & Knusper Joghurt
|
150 |
160 kcal |
107 kcal |
9.7 g |
5.3 g |
4.8 g |
BIO Alpenmilch 1,5% haltbar
|
150 |
72 kcal |
48 kcal |
5.1 g |
3.4 g |
1.6 g |
Milch: BIO Alpenmilch 1,5% haltbar
|
200 |
96 kcal |
48 kcal |
5.1 g |
3.4 g |
1.6 g |
Frische Vollmilch
|
1000 |
690 kcal |
69 kcal |
4.9 g |
3.3 g |
4 g |