Matjesfilets
|
250 |
430 kcal |
172 kcal |
0 g |
16 g |
12 g |
Thunfisch in Gemüse
|
185 |
166 kcal |
90 kcal |
6 g |
13 g |
1.5 g |
Thunfisch in Saft
|
150 |
188 kcal |
125 kcal |
0.1 g |
0 g |
0.1 g |
Kap Seehecht Filet
|
400 |
300 kcal |
75 kcal |
0.2 g |
13.6 g |
2.3 g |
Regenbogenforellenfilet
|
50 |
64 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
Krevetten mit Dill
|
20 |
61 kcal |
303 kcal |
0 g |
0 g |
0 g |
Seelachs-Filetspitzen
|
125 |
109 kcal |
87 kcal |
3.6 g |
16 g |
0.9 g |
Räucherlachs Hofer
|
130 |
251 kcal |
193 kcal |
0.1 g |
19 g |
13 g |
Fisch - Polardorsch-Filet
|
400 |
296 kcal |
74 kcal |
0 g |
16.7 g |
0.8 g |
Fisch - Schlemmerfilet Bordelaise
|
400 |
500 kcal |
125 kcal |
4.1 g |
13.2 g |
6.2 g |
Flusskrebs Louisiana
|
125 |
106 kcal |
85 kcal |
1 g |
19.5 g |
1 g |
Fisch - Lachs - Skandinavischer Räucherlachs
|
200 |
452 kcal |
226 kcal |
2.2 g |
23.4 g |
13.7 g |
Schlemmerfilet Broccoli (Aldi)
|
400 |
460 kcal |
115 kcal |
4.5 g |
12.8 g |
5.1 g |
Rollmops (Aldi)
|
125 |
214 kcal |
171 kcal |
0.3 g |
11.5 g |
13.8 g |
Wildlachsfilet
|
125 |
181 kcal |
145 kcal |
0 g |
25 g |
5 g |
Fischfilet
|
100 |
175 kcal |
175 kcal |
14.1 g |
11.1 g |
8.1 g |
Rollmops
|
100 |
157 kcal |
157 kcal |
1.6 g |
18.2 g |
12 g |
Fisch - Lachs - Pazifik Wildlachsfilets
|
125 |
145 kcal |
116 kcal |
0 g |
20 g |
4 g |
Grilllachs
|
125 |
302 kcal |
242 kcal |
0.4 g |
26 g |
15.1 g |
Sardinen
|
125 |
261 kcal |
209 kcal |
0.1 g |
23.3 g |
12.9 g |
Fisch in Senfsoße
|
100 |
223 kcal |
223 kcal |
16.5 g |
10.5 g |
12.6 g |
Shrimps in Knoblauchsauce
|
100 |
307 kcal |
307 kcal |
6.5 g |
9.6 g |
26.9 g |
Crevetten
|
50 |
42 kcal |
83 kcal |
0 g |
19 g |
0.8 g |
Fisch Räucherforelle
|
125 |
159 kcal |
127 kcal |
0 g |
21 g |
4.7 g |
Schlemmerfilet Italiano
|
400 |
332 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
Seelachs Filetspitzen
|
125 |
110 kcal |
88 kcal |
3.9 g |
16 g |
0.9 g |
Wildlachsfilet Toscana
|
150 |
142 kcal |
95 kcal |
1 g |
19.2 g |
1.6 g |
Seelachs 5 Alaska Aldi
|
160 |
184 kcal |
115 kcal |
13 g |
13.8 g |
0.5 g |
Alaska-Seelachs (Knusperpanade)
|
160 |
184 kcal |
115 kcal |
13 g |
13.8 g |
0.5 g |
Schlemmerfilet Bordelaise
|
200 |
266 kcal |
133 kcal |
4.5 g |
14.2 g |
6.5 g |
Seehechtfilets Olive Rosmarin
|
200 |
152 kcal |
76 kcal |
0.2 g |
13.6 g |
2.2 g |
Thunfischstücke in Gemüse
|
185 |
200 kcal |
108 kcal |
6 g |
13 g |
3.5 g |
Heringfilets Curry-Creme mit Ananas
|
200 |
446 kcal |
223 kcal |
6.6 g |
12.7 g |
15.9 g |
Wildlachsfilet Provencal
|
150 |
148 kcal |
99 kcal |
0.4 g |
20.1 g |
1.8 g |
Forellen Filets
|
62 |
79 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
Pazifik Wildlachsfilet
|
125 |
145 kcal |
116 kcal |
0 g |
20 g |
4 g |
Schlemmer Pangasiusfilet
|
300 |
177 kcal |
59 kcal |
1.1 g |
9.2 g |
1.6 g |
Garnelen, mariniert Barbecue
|
150 |
144 kcal |
96 kcal |
0.2 g |
14.8 g |
7.7 g |
Pazifik Wildlachs
|
250 |
238 kcal |
95 kcal |
0 g |
20 g |
0 g |
Meeresfrüchte
|
235 |
108 kcal |
46 kcal |
4 g |
34.7 g |
7.2 g |
Fischstäbchen
|
30 |
54 kcal |
181 kcal |
15.1 g |
12.4 g |
7.7 g |
Skandinavischer Räucherlachs
|
100 |
193 kcal |
193 kcal |
0.1 g |
19 g |
13 g |
Regenbogen Forellenfilets
|
125 |
159 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
Forellen Filet SW
|
125 |
174 kcal |
139 kcal |
0.1 g |
20.3 g |
6.4 g |
Garnelen Eismeer SW
|
50 |
38 kcal |
77 kcal |
0 g |
16.5 g |
1.2 g |
Wildlachsfilet Toscana
|
150 |
142 kcal |
95 kcal |
1 g |
19.2 g |
1.6 g |
Wildlachsfilet SW
|
124 |
133 kcal |
107 kcal |
0 g |
20.4 g |
2.6 g |
Kap Seehecht Filetm
|
100 |
82 kcal |
82 kcal |
0.9 g |
15 g |
1.9 g |
alaska seelachs filet in blätterteig
|
150 |
564 kcal |
376 kcal |
29.4 g |
12.6 g |
22.7 g |
Alaska-Seelachs-Filet in Blätterteig
|
150 |
376 kcal |
251 kcal |
19.6 g |
8.4 g |
15.1 g |
Thunfischstücke in Gemüse
|
185 |
148 kcal |
80 kcal |
5.2 g |
10.1 g |
1.9 g |
Thunfisch in Gemüse
|
185 |
146 kcal |
79 kcal |
5.3 g |
11 g |
1.5 g |
Lachsfilet in eig.Saft mit Zitronengras,Pfeffer gechocht
|
123 |
132 kcal |
107 kcal |
0 g |
20.4 g |
2.6 g |
Thunfischsalat Gemüse weiße Bohnen
|
280 |
568 kcal |
203 kcal |
4.2 g |
12.4 g |
15 g |
Makrele geräuchert
|
175 |
441 kcal |
252 kcal |
0 g |
19.9 g |
20 g |
Gemüse-Thunfischsalat
|
135 |
153 kcal |
113 kcal |
4.2 g |
12.4 g |
5 g |
Lachsfilet
|
125 |
291 kcal |
233 kcal |
0 g |
19 g |
17.4 g |
Matjesfilet Gartenkräuter
|
220 |
356 kcal |
162 kcal |
0.5 g |
11.6 g |
12.5 g |
Forelle
|
225 |
317 kcal |
141 kcal |
0.7 g |
17.7 g |
7.4 g |
Fischstäbchen
|
240 |
427 kcal |
178 kcal |
12.4 g |
14 g |
7.8 g |
Forellen Filets
|
125 |
172 kcal |
138 kcal |
0 g |
22 g |
5.5 g |
Gemüse-Thunfischsalat
|
280 |
353 kcal |
126 kcal |
10.8 g |
12 g |
4 g |
Fisch Lachs Filet
|
250 |
515 kcal |
206 kcal |
0 g |
20 g |
14 g |
Frutti di Mare Classic
|
100 |
64 kcal |
64 kcal |
0.5 g |
13 g |
1.3 g |
Wildlachsfilet Senf-Sauce
|
200 |
272 kcal |
136 kcal |
2.7 g |
14.2 g |
7.5 g |
Wildlachsfilet Riesling-Sauce
|
200 |
234 kcal |
117 kcal |
1.9 g |
13.9 g |
6 g |
Pazifische Schollenfilets Dijon-Senf
|
163 |
171 kcal |
105 kcal |
9.1 g |
11.7 g |
2.1 g |
Regenbogenforellenfilets geräuchert
|
125 |
172 kcal |
138 kcal |
0 g |
22 g |
5.5 g |
Crevetten
|
150 |
132 kcal |
88 kcal |
0 g |
18 g |
1 g |
Fisch Makrelenfilets
|
125 |
136 kcal |
109 kcal |
0.7 g |
19.8 g |
2.7 g |
Frutti di Mare Royal 450g
|
150 |
87 kcal |
58 kcal |
1 g |
12.9 g |
0.3 g |
Makrelenfilets - Schwarzer Pfeffer
|
87.5 |
163 kcal |
186 kcal |
0 g |
16.9 g |
13.2 g |
Schlemmerfilet italiano
|
400 |
504 kcal |
126 kcal |
2.1 g |
10.8 g |
8.2 g |
Fisch Heringfilet Tomaten Creme
|
200 |
460 kcal |
230 kcal |
5.2 g |
13 g |
17 g |
Sushi-Box Shokuji
|
190 |
327 kcal |
172 kcal |
23 g |
5.7 g |
6 g |
Pazifik Wildlachsfilet - Aldi
|
125 |
145 kcal |
116 kcal |
0 g |
20 g |
4 g |
Sushi-Box Sunakku
|
185 |
285 kcal |
154 kcal |
27.6 g |
5.2 g |
2.4 g |