Mozzarella (ja)
|
125 |
306 kcal |
245 kcal |
1.5 g |
18 g |
1.5 g |
Hähnchen Filet Steaks, Knoblauch
|
215 |
239 kcal |
111 kcal |
2 g |
19 g |
2 g |
Delikatess Leicht-Schinken
|
10 |
12 kcal |
115 kcal |
1 g |
23 g |
1 g |
Rewe Bio Pasta Sauce, Arrabbiata
|
150 |
76 kcal |
51 kcal |
7.2 g |
1.3 g |
7.2 g |
kassler
|
200 |
286 kcal |
143 kcal |
0 g |
19 g |
7 g |
Putenbrust
|
358 |
390 kcal |
109 kcal |
2 g |
23 g |
2 g |
Blattspinat Öko
|
300 |
36 kcal |
12 kcal |
0.1 g |
2.3 g |
0.3 g |
Chicken nuggets
|
500 |
1065 kcal |
213 kcal |
17.3 g |
17.2 g |
8.3 g |
Bionade
|
330 |
73 kcal |
22 kcal |
5 g |
0 g |
0 g |
Bio Vanille-Joghurt
|
150 |
156 kcal |
104 kcal |
14.1 g |
3.1 g |
3.2 g |
Wellness Fruehstueck m. Milch
|
30 |
108 kcal |
359 kcal |
74.1 g |
13.9 g |
0.7 g |
Cheese Balls
|
150 |
794 kcal |
529 kcal |
53 g |
7.2 g |
32 g |
Schwarzwurzel
|
340 |
37 kcal |
11 kcal |
0 g |
0 g |
0 g |
Surimi
|
100 |
118 kcal |
118 kcal |
0 g |
0 g |
0 g |
Himbeeren, gefroren, ohne Zucker
|
100 |
48 kcal |
48 kcal |
7.1 g |
1.3 g |
7.1 g |
Pizza Margeritha
|
300 |
636 kcal |
212 kcal |
27 g |
8 g |
8 g |
Lachsschinken
|
10 |
13 kcal |
127 kcal |
0 g |
0 g |
0 g |
Käse
|
20 |
71 kcal |
354 kcal |
0 g |
0 g |
0 g |
Putenbrust in Scheiben
|
11 |
7 kcal |
60 kcal |
0 g |
0 g |
0 g |
Happy-Mett
|
100 |
166 kcal |
166 kcal |
1 g |
18 g |
10 g |
Schinkenwürfel
|
100 |
264 kcal |
264 kcal |
0 g |
0 g |
0 g |
Fit for Fun Vollkorn plus
|
56 |
91 kcal |
162 kcal |
32 g |
5 g |
1 g |
Frucht Joghurt
|
500 |
260 kcal |
52 kcal |
10.1 g |
3.8 g |
0 g |
Rama zum kochen
|
15 |
24 kcal |
159 kcal |
4 g |
2 g |
15 g |
Pesto
|
20 |
73 kcal |
364 kcal |
22.9 g |
2.8 g |
29 g |
Forellenfilets
|
125 |
141 kcal |
113 kcal |
0.1 g |
20.4 g |
3.4 g |
Wildlachs-Sockeye
|
50 |
82 kcal |
165 kcal |
0 g |
26 g |
5.4 g |
Pfefferminz
|
78 |
282 kcal |
361 kcal |
89.8 g |
0.6 g |
0 g |
Mayonnaise Salatmayo JA
|
20 |
88 kcal |
442 kcal |
0.9 g |
0.3 g |
48.4 g |
Cheddar Traditional
|
28 |
109 kcal |
390 kcal |
0 g |
26 g |
22 g |
Peperoni-Salami
|
10 |
38 kcal |
380 kcal |
1 g |
22 g |
32 g |
Bierschinken Frischer Aufschnitt
|
20 |
33 kcal |
164 kcal |
1 g |
15 g |
10 g |
Putenschnitzel
|
266 |
303 kcal |
114 kcal |
0 g |
24 g |
2 g |
Nuss-Schinken
|
6 |
7 kcal |
120 kcal |
0.6 g |
23 g |
3 g |
Naturreis
|
70 |
245 kcal |
350 kcal |
75 g |
7.4 g |
2.2 g |
Flusskrebs Schwänze
|
100 |
81 kcal |
81 kcal |
1 g |
17 g |
1 g |
Nudeln - Vollkornnudeln (50g roh = 100g gekocht)
|
50 |
161 kcal |
322 kcal |
63 g |
13 g |
2 g |
Räucherlachs
|
50 |
86 kcal |
172 kcal |
0 g |
0 g |
10.5 g |
Wurst Bergsteiger Spitz
|
30 |
66 kcal |
220 kcal |
0.7 g |
18.9 g |
14.7 g |
Rewe Hähnchenschnitzel
|
125 |
251 kcal |
201 kcal |
13 g |
17 g |
13 g |
Süsses Eis Salto Exotik-Eisträume
|
125 |
126 kcal |
101 kcal |
19.7 g |
1.5 g |
1.8 g |
Fleisch Schweine-Rücken-Steaks
|
175 |
273 kcal |
156 kcal |
1 g |
20 g |
8 g |
Handkäse
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Mandarin-Orangen
|
75 |
32 kcal |
42 kcal |
9.5 g |
0.5 g |
0.1 g |
Schinken, roh
|
100 |
322 kcal |
322 kcal |
0.4 g |
28 g |
23 g |
Thai Chef, Nudeln Ente,
|
63 |
280 kcal |
444 kcal |
57.1 g |
9.7 g |
19.6 g |
Erdnusscreme (Öko)
|
20 |
123 kcal |
613 kcal |
4.5 g |
29.5 g |
53 g |
Joghurt mild Erdbeere 0,1%
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Thai Chef, Nudeln Shrimp
|
65 |
185 kcal |
285 kcal |
36.3 g |
6.3 g |
12.7 g |
Gourmschinken
|
12 |
29 kcal |
238 kcal |
1 g |
27 g |
14 g |
Putenfilet italienisch mit Joghurt
|
150 |
172 kcal |
115 kcal |
2 g |
20 g |
3 g |
Kräuterquark
|
20 |
28 kcal |
140 kcal |
3.6 g |
8.5 g |
10.1 g |
Fisch Aioli
|
50 |
110 kcal |
220 kcal |
21 g |
9.5 g |
11 g |
Schweinebraten (16 g Scheibe - 5,34 mg Chol.)
|
16 |
19 kcal |
119 kcal |
0.5 g |
20.2 g |
4 g |
Joghurt mild 0,1 % Fett
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Spinat Ricotta Tortellini
|
250 |
562 kcal |
225 kcal |
35.4 g |
7.9 g |
5.7 g |
Brotaufstrich curry-ananas
|
15 |
22 kcal |
147 kcal |
11 g |
1.1 g |
11 g |
Multivitamin Saft
|
200 |
88 kcal |
44 kcal |
10.4 g |
0.4 g |
0.1 g |
Erdnussbutter
|
20 |
122 kcal |
609 kcal |
8.9 g |
26.1 g |
52.1 g |
Fleischwurst Geflügel
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
Obst Pflaumen Erlenhof
|
100 |
78 kcal |
78 kcal |
18.5 g |
0.5 g |
0.1 g |
Patros leicht
|
60 |
118 kcal |
197 kcal |
7 g |
25 g |
10.5 g |
Kräuter Quark 40% Fett
|
20 |
28 kcal |
140 kcal |
3.6 g |
8.5 g |
10.1 g |
Speisequark Magerstufe
|
20 |
14 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Milch 1,5% Rewe
|
200 |
92 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Harzer Käse, Stück von Rolle 50g
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Fruchtjogurt
|
150 |
129 kcal |
86 kcal |
13 g |
3.8 g |
0.1 g |
Geflügel: Putenbrustfilet JA
|
200 |
228 kcal |
114 kcal |
0 g |
24 g |
2 g |
Fruchtjoghurt Blutorange
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Tomaten-Basilikum Sosse
|
80 |
100 kcal |
125 kcal |
7.9 g |
2 g |
9.5 g |
Joghurt Stracciatella
|
250 |
300 kcal |
120 kcal |
16 g |
3.6 g |
4.6 g |
Joghurt Stracciatella
|
250 |
300 kcal |
120 kcal |
16 g |
3.6 g |
4.6 g |
Nudeln: Spaghettini La Mamma
|
60 |
204 kcal |
340 kcal |
71.1 g |
11.6 g |
1 g |
Milch 0,3% (toom)
|
100 |
36 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
Fruchtjoghurt mild 0,1%
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Harzer Käse
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Milch, 0,3%
|
200 |
72 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
hänchenbratwurst
|
100 |
226 kcal |
226 kcal |
1 g |
15 g |
18 g |
Salatdressing Light
|
100 |
80 kcal |
80 kcal |
3.7 g |
2 g |
6.3 g |
joghurt vanille
|
150 |
102 kcal |
68 kcal |
0 g |
0 g |
0.1 g |
Dinkel Brötchen
|
50 |
120 kcal |
240 kcal |
44 g |
8 g |
4 g |
Schinkenwurst
|
10 |
17 kcal |
168 kcal |
0 g |
0 g |
0 g |
Gyrosschinken
|
25 |
30 kcal |
119 kcal |
0.8 g |
19 g |
4.5 g |
Quark
|
200 |
280 kcal |
140 kcal |
0 g |
0 g |
0 g |
Joghurt Mild, Erdbeere
|
250 |
232 kcal |
93 kcal |
14.7 g |
2.9 g |
14.7 g |
Joghurt mild Heidelbeere
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
kaisergemüse
|
150 |
40 kcal |
27 kcal |
4 g |
2 g |
0.3 g |
Dinkel Brötchen
|
50 |
120 kcal |
240 kcal |
44 g |
8 g |
4 g |
Mett - gewürzt
|
100 |
207 kcal |
207 kcal |
1 g |
17 g |
15 g |
Wurst: Schwarzwälder Schinken JA
|
10 |
24 kcal |
243 kcal |
1 g |
26 g |
15 g |
körniger Frischkäse-Rewe
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
Schinken wenig fett
|
100 |
175 kcal |
175 kcal |
0 g |
28 g |
10 g |
Milch 0,3%
|
300 |
108 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
Reibekäse
|
30 |
79 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
Quark: Magerstufe
|
150 |
102 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Bismarckhering
|
100 |
155 kcal |
155 kcal |
0.2 g |
14.8 g |
10.5 g |
Glasnudeln
|
75 |
252 kcal |
336 kcal |
0.2 g |
82.7 g |
0.8 g |
Joghurtdressing
|
100 |
374 kcal |
374 kcal |
9 g |
1 g |
37 g |
Wurst: Cornedbeef deutsch
|
20 |
24 kcal |
120 kcal |
1 g |
20 g |
4 g |
Brötchen: mini flutes
|
52 |
125 kcal |
240 kcal |
47.7 g |
9.5 g |
1.2 g |