Couscous
|
50 |
72 kcal |
145 kcal |
74 g |
12.3 g |
0.5 g |
Couscous
|
100 |
342 kcal |
342 kcal |
74 g |
12.3 g |
0.5 g |
Griechischer Joghurt
|
200 |
246 kcal |
123 kcal |
3.5 g |
4.8 g |
10 g |
Joghurt
|
170 |
114 kcal |
67 kcal |
3.8 g |
8.4 g |
2 g |
Cornflakes Whole Grain
|
30 |
99 kcal |
330 kcal |
0 g |
0 g |
0 g |
Total Joghurt fettarm
|
170 |
92 kcal |
54 kcal |
4 g |
9 g |
0.2 g |
griechischer Joghurt
|
200 |
260 kcal |
130 kcal |
3.2 g |
6.8 g |
10 g |
Joghurt Total
|
100 |
130 kcal |
130 kcal |
3.2 g |
6.8 g |
10 g |
Psyllium Husks (Whole)
|
5 |
15 kcal |
292 kcal |
84 g |
0 g |
0 g |
Kartoffelbrei
|
250 |
162 kcal |
65 kcal |
0 g |
0 g |
0 g |
protein
|
45 |
156 kcal |
346.5 kcal |
4 g |
77.5 g |
3.5 g |
Almond butter
|
100 |
627 kcal |
627 kcal |
6.5 g |
25.3 g |
55.5 g |
creatine
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Joghurt 2%
|
136 |
99 kcal |
73 kcal |
3.8 g |
9.9 g |
2 g |
Whey Protein
|
100 |
393 kcal |
393 kcal |
6 g |
101 g |
6.8 g |
Haferflocken Kölln
|
50 |
182 kcal |
365 kcal |
57.9 g |
13.3 g |
6.7 g |
Whey Isolat
|
40 |
0 kcal |
0 kcal |
0.8 g |
89 g |
1 g |
Vegan Blend (Protein)
|
30 |
113 kcal |
376.67 kcal |
12.33 g |
75.33 g |
3 g |
Whey Protein mit Wasser
|
25 |
98 kcal |
393.2 kcal |
6 g |
82 g |
6.8 g |
Protein Crispies
|
10 |
46 kcal |
458 kcal |
40 g |
52 g |
1 g |
Impact whey
|
30 |
118 kcal |
393.2 kcal |
6 g |
78.6 g |
6.8 g |
Whey protein
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
19.6 g |
1.7 g |
Impact whey protein
|
25 |
98 kcal |
393 kcal |
6 g |
78.4 g |
6.8 g |
Impact Blend
|
50 |
196 kcal |
392 kcal |
6 g |
77.6 g |
7 g |
Impact Whey Isolat
|
40 |
148 kcal |
370 kcal |
0.8 g |
92 g |
1 g |
Instant Haferflocken
|
100 |
388 kcal |
388 kcal |
70.7 g |
8.5 g |
7.9 g |
Haferflocken
|
100 |
388 kcal |
388 kcal |
70.9 g |
8.5 g |
7.9 g |
Eiweiß
|
25 |
24 kcal |
98 kcal |
1.5 g |
20 g |
1.7 g |
Hard Gainer
|
50 |
105 kcal |
210 kcal |
24.5 g |
17.5 g |
3.6 g |
Palantinose
|
40 |
151 kcal |
378 kcal |
94.6 g |
0 g |
0 g |
Whey Isolat
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
19.6 g |
1.7 g |
Impact whey Protein
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
20.5 g |
1.7 g |
Shake
|
75 |
218 kcal |
290 kcal |
49.5 g |
20 g |
1.7 g |
Shake
|
150 |
650 kcal |
433.5 kcal |
74.25 g |
30 g |
2.55 g |
Shake
|
75 |
290 kcal |
386.7 kcal |
66 g |
26.7 g |
2.27 g |
Impact Whey
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
19.6 g |
1.7 g |
peptopro
|
20 |
15 kcal |
73 kcal |
0 g |
17 g |
0.3 g |
Iso:Pro 97
|
1000 |
3790 kcal |
379 kcal |
0 g |
91 g |
1.72 g |
Impact Whey Isolate
|
1000 |
3700 kcal |
370 kcal |
0.68 g |
89 g |
1 g |
Protein Cookie
|
75 |
320 kcal |
427 kcal |
26 g |
50 g |
13.2 g |
Protein Cookie
|
75 |
320 kcal |
427 kcal |
26 g |
50 g |
13.2 g |
Proteinpulver
|
50 |
196 kcal |
392 kcal |
6 g |
80 g |
6.8 g |
Instant Oats
|
100 |
388 kcal |
388 kcal |
70.7 g |
8.5 g |
7.9 g |
Energy Cake
|
125 |
560 kcal |
448 kcal |
58.2 g |
6.4 g |
19.7 g |
Proteinpulver
|
20 |
79 kcal |
393.2 kcal |
6 g |
78.4 g |
6.8 g |
Instant Hafer
|
42 |
163 kcal |
388 kcal |
70.7 g |
8.5 g |
7.9 g |
Total Protein
|
60 |
207 kcal |
345 kcal |
4 g |
77.5 g |
3.5 g |
Peanutbutter
|
20 |
116 kcal |
579 kcal |
11.6 g |
29.6 g |
46 g |
Impact Diet Whey
|
58 |
123 kcal |
212 kcal |
8.1 g |
35 g |
4.2 g |
Impact Diet whey
|
56 |
205 kcal |
366 kcal |
14 g |
61 g |
7.2 g |
Protein Cookie
|
75 |
320 kcal |
427 kcal |
26 g |
50 g |
13.2 g |
BCAA
|
20 |
77 kcal |
384 kcal |
0 g |
85 g |
0 g |
Eiweißshake
|
50 |
202 kcal |
404 kcal |
4.9 g |
80 g |
7.3 g |
Vegan Blend
|
30 |
112 kcal |
373 kcal |
4.7 g |
82 g |
5.5 g |
Eiweisshake
|
100 |
417 kcal |
417 kcal |
24.14 g |
56.9 g |
10.54 g |
Myprotein impact whey isolate
|
25 |
24 kcal |
97 kcal |
0.6 g |
23 g |
0.1 g |
Myprotein impact whey isolate
|
25 |
23 kcal |
92.5 kcal |
0.17 g |
22.25 g |
0.25 g |
Instant Oats
|
100 |
384 kcal |
384 kcal |
62 g |
11 g |
7.7 g |
Impact Whey Protein
|
25 |
104 kcal |
416 kcal |
5 g |
82 g |
7.5 g |
Proteinpulver
|
25 |
104 kcal |
416 kcal |
5 g |
82 g |
7.5 g |