Couscous
|
45 |
180 kcal |
400 kcal |
0 g |
0 g |
2.5 g |
Amarettini
|
30 |
117 kcal |
389 kcal |
5 g |
6.6 g |
2.9 g |
Thai Guai-Thiau Reisnudeln
|
100 |
370 kcal |
370 kcal |
85 g |
7 g |
85 g |
Ahornsirup
|
20 |
55 kcal |
275 kcal |
65 g |
0 g |
0 g |
Spaghetti Vollkorn
|
250 |
905 kcal |
362 kcal |
75.6 g |
11.5 g |
0.5 g |
couscous
|
80 |
276 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Couscous
|
100 |
345 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Oliven grün
|
80 |
16 kcal |
20 kcal |
0 g |
0 g |
0 g |
Oliven m. Zitronencreme
|
80 |
131 kcal |
164 kcal |
3 g |
2 g |
16 g |
Oliven m. Jalapenocreme
|
80 |
130 kcal |
163 kcal |
3 g |
2 g |
16 g |
Nudeln - Kritharaki
|
50 |
178 kcal |
356 kcal |
73.2 g |
12.5 g |
1.5 g |
Bruschetta Crostini
|
30 |
44 kcal |
146 kcal |
0 g |
0 g |
0 g |
Couscous Instant
|
100 |
345 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Crema di Balsamico
|
50 |
57 kcal |
114 kcal |
28.2 g |
0.27 g |
0 g |
Tortellini
|
100 |
401 kcal |
401 kcal |
56 g |
15 g |
13 g |
Couscous, Instant
|
60 |
207 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Kritharaki-Nudeln
|
150 |
534 kcal |
356 kcal |
73.2 g |
12.5 g |
1.5 g |
Polenta
|
100 |
331 kcal |
331 kcal |
70 g |
9 g |
0.8 g |
Ajvar
|
20 |
16 kcal |
79 kcal |
8.27 g |
0.22 g |
4.51 g |
Couscous
|
100 |
140 kcal |
140 kcal |
30 g |
5 g |
0 g |
Ajvar feurig
|
20 |
16 kcal |
78.6 kcal |
8.3 g |
1.2 g |
4.5 g |
Ajvar
|
50 |
40 kcal |
79 kcal |
8.3 g |
1.2 g |
4.5 g |
Tomaten getrocknet in Öl
|
100 |
60 kcal |
60 kcal |
0.25 g |
3.7 g |
5 g |
dolmadakia
|
250 |
1418 kcal |
567 kcal |
0 g |
0 g |
0 g |
Tortellini
|
100 |
401 kcal |
401 kcal |
56 g |
15 g |
13 g |
Maronen
|
100 |
106 kcal |
106 kcal |
20 g |
3 g |
1 g |
Ajvar
|
100 |
76 kcal |
76 kcal |
0 g |
0 g |
0 g |
Erdnuss Creme fein
|
30 |
197 kcal |
658 kcal |
11 g |
26 g |
59 g |
Oliven schwarz 10Stk.
|
30 |
36 kcal |
119 kcal |
0 g |
0 g |
13 g |
Peperoni mild
|
100 |
20 kcal |
20 kcal |
3.1 g |
1.2 g |
0.3 g |
Couscous, Instant
|
70 |
240 kcal |
343 kcal |
70 g |
12.5 g |
1.5 g |
Kattus Knoblauchsauce
|
100 |
733 kcal |
733 kcal |
2 g |
1.2 g |
80 g |
Oliven
|
100 |
122 kcal |
122 kcal |
0.1 g |
0.5 g |
13.2 g |
Ajvar (Paprikazubereitung)
|
100 |
79 kcal |
79 kcal |
8.3 g |
1.2 g |
4.5 g |
Soße, Kattus, Crema di Balsamico
|
30 |
26 kcal |
85 kcal |
20.8 g |
0 g |
0.1 g |
Spanische Schwarze Oliven mit Stein
|
20 |
35 kcal |
173 kcal |
4.8 g |
1.2 g |
16.4 g |
Couscous
|
100 |
345 kcal |
345 kcal |
74 g |
12.3 g |
0.5 g |
Couscous/Gemüse
|
80 |
89 kcal |
111 kcal |
23 g |
3 g |
0.4 g |
Popcorn-Maiskörner
|
25 |
82 kcal |
327 kcal |
64.6 g |
8.5 g |
3.8 g |
Baked Beans
|
400 |
328 kcal |
82 kcal |
14.8 g |
4.9 g |
0.34 g |
Erdnusscreme mit Stückchen
|
15 |
97 kcal |
644 kcal |
16 g |
24 g |
55 g |
Sweet-Sour Sauce
|
100 |
135 kcal |
135 kcal |
32.9 g |
0.3 g |
0.1 g |
Tomaten getrocknet
|
20 |
33 kcal |
163 kcal |
8.7 g |
5.2 g |
11.9 g |
Pesto Rucola
|
30 |
104 kcal |
348 kcal |
2.3 g |
3.1 g |
36.3 g |
Getrocknete Tomaten in Öl
|
50 |
30 kcal |
60 kcal |
0.2 g |
3.7 g |
5 g |
Pesto Rucola
|
10 |
35 kcal |
348 kcal |
2.3 g |
3.1 g |
36.3 g |
Sojasauce japanisch
|
10 |
4 kcal |
39 kcal |
6 g |
3.5 g |
0.1 g |
Ayvar
|
100 |
84 kcal |
84 kcal |
11 g |
1 g |
3 g |
Oliven grün geschnitten
|
76 |
94 kcal |
124 kcal |
0.1 g |
0.8 g |
13 g |
Peperoni grün mild
|
50 |
21 kcal |
42 kcal |
5.7 g |
0.8 g |
0.6 g |
Oliven schwarze spanische
|
80 |
102 kcal |
127 kcal |
0 g |
0.5 g |
13.2 g |
Basamico Himbeeressig
|
10 |
11 kcal |
108 kcal |
23 g |
0.09 g |
0 g |
Kapern
|
100 |
28 kcal |
28 kcal |
1 g |
4 g |
1 g |
Kapern (Kattus)
|
100 |
0 kcal |
0 kcal |
0.5 g |
2 g |
0.5 g |
Ajvar
|
15 |
11 kcal |
76 kcal |
9 g |
1 g |
3 g |
Paprika Creme
|
50 |
68 kcal |
136 kcal |
6 g |
2.1 g |
10.7 g |
Maismehl
|
100 |
344 kcal |
344 kcal |
66.3 g |
8.7 g |
2.8 g |
Harissa Scharfe Würzpaste
|
10 |
17 kcal |
166 kcal |
14.3 g |
5.3 g |
8 g |
Maismehl
|
10 |
34 kcal |
344 kcal |
66.3 g |
8.7 g |
2.8 g |