Früchte-Joghurt
|
150 |
134 kcal |
89 kcal |
13.4 g |
2.9 g |
2.6 g |
Früchte-Joghurt Himbeere mit Müsli
|
150 |
135 kcal |
90 kcal |
13.4 g |
3.2 g |
2.7 g |
Joghurt 3,5%, Pur
|
100 |
72 kcal |
72 kcal |
4.7 g |
5 g |
4.7 g |
Joghurt Pur
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
Rinderfilet mariniert
|
200 |
246 kcal |
123 kcal |
0.5 g |
20 g |
4.5 g |
Frankendammer
|
25 |
89 kcal |
356 kcal |
0.5 g |
26.5 g |
27.5 g |
Finnkorn Toastie
|
65 |
145 kcal |
223 kcal |
46.6 g |
6.8 g |
1 g |
Tofuschnitzel
|
100 |
241 kcal |
241 kcal |
13.1 g |
20.2 g |
11.2 g |
Finnkorn Toastbrötchen
|
65 |
143 kcal |
220 kcal |
49.4 g |
0 g |
1.5 g |
Frankendammer natur
|
25 |
89 kcal |
356 kcal |
0.5 g |
26.5 g |
27.5 g |
Bio Joghurt pur
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
Sonnenblumen-Vollkorn
|
64 |
134 kcal |
209 kcal |
35 g |
7 g |
4.5 g |
Roggen-Vollkorn Brot
|
61 |
110 kcal |
181 kcal |
37 g |
6 g |
1 g |
Roggen-Vollkornbro
|
61 |
110 kcal |
181 kcal |
37 g |
6 g |
1 g |
Soja-Reis-Drink Aldi
|
200 |
94 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
Apfel-Sanddorn-Saft
|
250 |
115 kcal |
46 kcal |
10.8 g |
0.2 g |
0.1 g |
Bio Ravioli
|
125 |
254 kcal |
203 kcal |
27 g |
10 g |
6.3 g |
Soja Reis Drink
|
200 |
94 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
Speisequark / Magerstufe
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.8 g |
Penne Hartweizen-Vollkornnudel
|
150 |
506 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
Roggen-Vollkornbrot
|
62 |
112 kcal |
181 kcal |
37 g |
6 g |
1 g |
penne
|
80 |
270 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
finnkorn
|
260 |
611 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Finnkorn
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Quark
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
Vollkornpenne
|
100 |
337 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
Mehrkornbrot
|
50 |
58 kcal |
116 kcal |
16.2 g |
4.6 g |
3.1 g |
Landsalami
|
7 |
23 kcal |
332 kcal |
1 g |
21 g |
27 g |
Rindersteak, mariniert
|
200 |
246 kcal |
123 kcal |
0.5 g |
20 g |
4.5 g |
Penne Vollkorn
|
80 |
282 kcal |
352 kcal |
65 g |
12.5 g |
3 g |
Weizen-Popinos
|
50 |
156 kcal |
313 kcal |
63.7 g |
8 g |
1.3 g |
Soja-Reis-Drink
|
200 |
94 kcal |
47 kcal |
6.5 g |
2 g |
1.4 g |
Soja Schnitzel
|
175 |
422 kcal |
241 kcal |
13.1 g |
20.2 g |
11.2 g |
Brot Finnkorn Roggenmisch-Toastbrötchen
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
GutBio Müsli
|
60 |
263 kcal |
439 kcal |
65 g |
9.6 g |
14 g |
Sonnenblumenkerne (Bio)
|
10 |
59 kcal |
593 kcal |
12.3 g |
22.5 g |
49 g |
Veggie-Bolognese
|
250 |
375 kcal |
150 kcal |
8.7 g |
9.7 g |
7.9 g |
Brotaufstrich
|
10 |
25 kcal |
249 kcal |
16.7 g |
7.1 g |
15.9 g |
Bio Gemüsefond
|
100 |
5 kcal |
5 kcal |
1 g |
0.1 g |
0.07 g |
Früchte-Joghurt
|
150 |
140 kcal |
93 kcal |
13.7 g |
3 g |
2.8 g |
Quark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
Milch 3,8%
|
250 |
168 kcal |
67 kcal |
4.8 g |
3.3 g |
3.8 g |
Finnkorn Toastbrötchen
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Marmelade
|
20 |
51 kcal |
253 kcal |
60 g |
0.6 g |
0.2 g |
Schoko-Amaranth Knusper Müsli
|
30 |
132 kcal |
441 kcal |
62 g |
11 g |
15 g |
Knusper Müsli
|
30 |
132 kcal |
439 kcal |
65 g |
9.6 g |
14 g |
Landmilch
|
300 |
201 kcal |
67 kcal |
4.8 g |
3.3 g |
3.8 g |
Magerquark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
Vegetarische Gourmet-Pastete
|
10 |
16 kcal |
162 kcal |
11.2 g |
4.6 g |
10.2 g |
Sojagurt
|
200 |
180 kcal |
90 kcal |
13.5 g |
3.7 g |
2.2 g |
Landsalami
|
15 |
50 kcal |
332 kcal |
1 g |
21 g |
27 g |
Hackbällchen Toscana
|
200 |
456 kcal |
228 kcal |
11.9 g |
14.1 g |
13.2 g |
Vegetarische Streichcreme (Aldi)
|
5 |
18 kcal |
359 kcal |
5.6 g |
7.5 g |
33.5 g |
Vegetarischer Brotaufstrich
|
15 |
54 kcal |
360 kcal |
5.6 g |
7.5 g |
33.5 g |
Quark GutBio
|
100 |
117 kcal |
117 kcal |
13.7 g |
7.8 g |
3.4 g |
Brotaufstrich
|
100 |
397 kcal |
397 kcal |
5.9 g |
6.9 g |
37.8 g |
Brotaufstrich
|
100 |
338 kcal |
338 kcal |
8.1 g |
5.8 g |
30.8 g |
Karotten-Salat in Streifen
|
50 |
32 kcal |
63 kcal |
12.9 g |
0.8 g |
0 g |
Nudeln
|
100 |
156 kcal |
156 kcal |
29.6 g |
5.6 g |
1.1 g |
Toastbrötchen
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Vollkorn-Penne
|
180 |
281 kcal |
156 kcal |
29.6 g |
5.6 g |
1.1 g |
Basis-Müsli
|
50 |
186 kcal |
371 kcal |
59 g |
13 g |
7 g |
Joghurt pur
|
150 |
112 kcal |
75 kcal |
4.7 g |
5 g |
3.8 g |
Vollkorn -Knuspermüsli mit Beeren
|
50 |
210 kcal |
421 kcal |
66.8 g |
7.8 g |
11.9 g |
Müsli Schoko-Amaranth
|
20 |
89 kcal |
443 kcal |
63 g |
10 g |
15 g |
Räucherlachs
|
50 |
83 kcal |
166 kcal |
0.2 g |
22.8 g |
8.2 g |
Curcuma Pulver
|
5 |
21 kcal |
424 kcal |
65 g |
8 g |
10 g |
Nudeln Hartweizen Vollkorn
|
100 |
169 kcal |
169 kcal |
31 g |
5.7 g |
1.2 g |
Dinkel-Vollkornmehl
|
15 |
50 kcal |
334 kcal |
61 g |
12 g |
2 g |
Finnkorn
|
65 |
153 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
Gemüsepfanne mediterrane Art
|
300 |
129 kcal |
43 kcal |
3.2 g |
1.4 g |
2.3 g |
Mandelghurt
|
400 |
208 kcal |
52 kcal |
5 g |
0.5 g |
3.3 g |