GutBio
Kalorientabelle — 59 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Früchte-Joghurt | 150 | 134 kcal | 89 kcal | 13.4 g | 2.9 g | 2.6 g |
| Joghurt 3,5%, Pur | 100 | 72 kcal | 72 kcal | 4.7 g | 5 g | 4.7 g |
| Rinderfilet mariniert | 200 | 246 kcal | 123 kcal | 0.5 g | 20 g | 4.5 g |
| Tofuschnitzel | 100 | 241 kcal | 241 kcal | 13.1 g | 20.2 g | 11.2 g |
| Finnkorn Toastbrötchen | 65 | 143 kcal | 220 kcal | 49.4 g | 0 g | 1.5 g |
| Bio Joghurt pur | 150 | 110 kcal | 73 kcal | 4.7 g | 5 g | 3.5 g |
| Sonnenblumen-Vollkorn | 64 | 134 kcal | 209 kcal | 35 g | 7 g | 4.5 g |
| Roggen-Vollkorn Brot | 61 | 110 kcal | 181 kcal | 37 g | 6 g | 1 g |
| Soja-Reis-Drink Aldi | 200 | 94 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| Apfel-Sanddorn-Saft | 250 | 115 kcal | 46 kcal | 10.8 g | 0.2 g | 0.1 g |
| Bio Ravioli | 125 | 254 kcal | 203 kcal | 27 g | 10 g | 6.3 g |
| Speisequark / Magerstufe | 250 | 170 kcal | 68 kcal | 3.9 g | 12.2 g | 0.8 g |
| Penne Hartweizen-Vollkornnudel | 150 | 506 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Roggen-Vollkornbrot | 62 | 112 kcal | 181 kcal | 37 g | 6 g | 1 g |
| penne | 80 | 270 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| finnkorn | 260 | 611 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Finnkorn | 65 | 153 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Quark | 250 | 170 kcal | 68 kcal | 3.9 g | 12.2 g | 0.3 g |
| Vollkornpenne | 100 | 337 kcal | 337 kcal | 65 g | 12.5 g | 3 g |
| Penne Vollkorn | 80 | 282 kcal | 352 kcal | 65 g | 12.5 g | 3 g |
| Weizen-Popinos | 50 | 156 kcal | 313 kcal | 63.7 g | 8 g | 1.3 g |
| Soja-Reis-Drink | 200 | 94 kcal | 47 kcal | 6.5 g | 2 g | 1.4 g |
| GutBio Müsli | 60 | 263 kcal | 439 kcal | 65 g | 9.6 g | 14 g |
| Sonnenblumenkerne (Bio) | 10 | 59 kcal | 593 kcal | 12.3 g | 22.5 g | 49 g |
| Brotaufstrich | 10 | 25 kcal | 249 kcal | 16.7 g | 7.1 g | 15.9 g |
| Bio Gemüsefond | 100 | 5 kcal | 5 kcal | 1 g | 0.1 g | 0.07 g |
| Früchte-Joghurt | 150 | 140 kcal | 93 kcal | 13.7 g | 3 g | 2.8 g |
| Quark | 250 | 168 kcal | 67 kcal | 3.9 g | 12.2 g | 0.3 g |
| Milch 3,8% | 250 | 168 kcal | 67 kcal | 4.8 g | 3.3 g | 3.8 g |
| Finnkorn Toastbrötchen | 65 | 153 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Marmelade | 20 | 51 kcal | 253 kcal | 60 g | 0.6 g | 0.2 g |
| Schoko-Amaranth Knusper Müsli | 30 | 132 kcal | 441 kcal | 62 g | 11 g | 15 g |
| Knusper Müsli | 30 | 132 kcal | 439 kcal | 65 g | 9.6 g | 14 g |
| Landmilch | 300 | 201 kcal | 67 kcal | 4.8 g | 3.3 g | 3.8 g |
| Magerquark | 250 | 168 kcal | 67 kcal | 3.9 g | 12.2 g | 0.3 g |
| Vegetarische Gourmet-Pastete | 10 | 16 kcal | 162 kcal | 11.2 g | 4.6 g | 10.2 g |
| Sojagurt | 200 | 180 kcal | 90 kcal | 13.5 g | 3.7 g | 2.2 g |
| Landsalami | 15 | 50 kcal | 332 kcal | 1 g | 21 g | 27 g |
| Hackbällchen Toscana | 200 | 456 kcal | 228 kcal | 11.9 g | 14.1 g | 13.2 g |
| Vegetarische Streichcreme (Aldi) | 5 | 18 kcal | 359 kcal | 5.6 g | 7.5 g | 33.5 g |
| Vegetarischer Brotaufstrich | 15 | 54 kcal | 360 kcal | 5.6 g | 7.5 g | 33.5 g |
| Quark GutBio | 100 | 117 kcal | 117 kcal | 13.7 g | 7.8 g | 3.4 g |
| Brotaufstrich | 100 | 397 kcal | 397 kcal | 5.9 g | 6.9 g | 37.8 g |
| Brotaufstrich | 100 | 338 kcal | 338 kcal | 8.1 g | 5.8 g | 30.8 g |
| Karotten-Salat in Streifen | 50 | 32 kcal | 63 kcal | 12.9 g | 0.8 g | 0 g |
| Nudeln | 100 | 156 kcal | 156 kcal | 29.6 g | 5.6 g | 1.1 g |
| Toastbrötchen | 65 | 153 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Vollkorn-Penne | 180 | 281 kcal | 156 kcal | 29.6 g | 5.6 g | 1.1 g |
| Basis-Müsli | 50 | 186 kcal | 371 kcal | 59 g | 13 g | 7 g |
| Joghurt pur | 150 | 112 kcal | 75 kcal | 4.7 g | 5 g | 3.8 g |
| Vollkorn -Knuspermüsli mit Beeren | 50 | 210 kcal | 421 kcal | 66.8 g | 7.8 g | 11.9 g |
| Müsli Schoko-Amaranth | 20 | 89 kcal | 443 kcal | 63 g | 10 g | 15 g |
| Räucherlachs | 50 | 83 kcal | 166 kcal | 0.2 g | 22.8 g | 8.2 g |
| Curcuma Pulver | 5 | 21 kcal | 424 kcal | 65 g | 8 g | 10 g |
| Nudeln Hartweizen Vollkorn | 100 | 169 kcal | 169 kcal | 31 g | 5.7 g | 1.2 g |
| Dinkel-Vollkornmehl | 15 | 50 kcal | 334 kcal | 61 g | 12 g | 2 g |
| Finnkorn | 65 | 153 kcal | 235 kcal | 46.6 g | 6.8 g | 1 g |
| Gemüsepfanne mediterrane Art | 300 | 129 kcal | 43 kcal | 3.2 g | 1.4 g | 2.3 g |
| Mandelghurt | 400 | 208 kcal | 52 kcal | 5 g | 0.5 g | 3.3 g |