Gut Ponholz
Kalorientabelle — 93 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Truthahnfleisch | 50 | 84 kcal | 167 kcal | 0 g | 0 g | 0 g |
| Corned Beef | 20 | 21 kcal | 103 kcal | 1 g | 19 g | 2.5 g |
| Katenrauchwurst | 27 | 98 kcal | 364 kcal | 0 g | 0 g | 32 g |
| Wiener Würstchen 20 x 50g | 1000 | 2770 kcal | 277 kcal | 1 g | 12 g | 25 g |
| Delikatess Truthahn-Salami | 200 | 594 kcal | 297 kcal | 1 g | 19 g | 1 g |
| Bierschinken | 200 | 356 kcal | 178 kcal | 1 g | 17 g | 12 g |
| Jagdwurst | 200 | 498 kcal | 249 kcal | 0.5 g | 13.8 g | 21.3 g |
| Preßsack (weiß) | 120 | 220 kcal | 183 kcal | 0.7 g | 13.4 g | 14.4 g |
| Gut Ponholz Kasseler-Minutensteaks | 75 | 92 kcal | 123 kcal | 0.5 g | 19 g | 0.5 g |
| Hänchen Brust | 100 | 104 kcal | 104 kcal | 0 g | 24 g | 0.9 g |
| Bockwürstchen | 50 | 127 kcal | 255 kcal | 1 g | 11 g | 23 g |
| Putenbrustfilet | 100 | 120 kcal | 120 kcal | 1 g | 26 g | 1.3 g |
| geflügelbierschinken | 17 | 27 kcal | 158 kcal | 1 g | 16 g | 10 g |
| Bockwürstchen | 45 | 115 kcal | 255 kcal | 1 g | 11 g | 23 g |
| Schinkenmettwurst | 250 | 892 kcal | 357 kcal | 1 g | 14 g | 33 g |
| Paprikalyoner | 20 | 59 kcal | 295 kcal | 0.5 g | 11.9 g | 27.3 g |
| Truthahnsalami | 20 | 47 kcal | 237 kcal | 1 g | 20 g | 17 g |
| Zwiebelmettwurst | 25 | 63 kcal | 252 kcal | 1 g | 17 g | 20 g |
| Geflügelmortadella | 17 | 41 kcal | 240 kcal | 1 g | 14 g | 20 g |
| Fleischrotwurst | 20 | 54 kcal | 269 kcal | 0.5 g | 15 g | 23 g |
| Fleischrotwurst | 20 | 54 kcal | 269 kcal | 0.5 g | 15 g | 23 g |
| Fleischrotwurst | 20 | 54 kcal | 269 kcal | 0.5 g | 15 g | 23 g |
| Fleischrotwurst | 20 | 54 kcal | 269 kcal | 0.5 g | 15 g | 23 g |
| Wurst - Geflügel Mortadella (PLUS) | 200 | 480 kcal | 240 kcal | 1 g | 20 g | 20 g |
| bockwurst | 100 | 277 kcal | 277 kcal | 1 g | 12 g | 25 g |
| Delikatess Wiener Würstchen | 50 | 144 kcal | 288 kcal | 1.5 g | 12.1 g | 26 g |
| wiener würstchen | 50 | 144 kcal | 288 kcal | 1.5 g | 12.1 g | 26 g |
| Kochhinterschinken | 30 | 32 kcal | 107 kcal | 0.9 g | 19 g | 3 g |
| Hähnchenkeulen | 70 | 96 kcal | 137 kcal | 0.5 g | 18 g | 7 g |
| Steak, Schnitze o.Pan. | 100 | 150 kcal | 150 kcal | 1 g | 23 g | 3 g |
| Bierschinken | 20 | 37 kcal | 187 kcal | 0.5 g | 15.4 g | 13.7 g |
| Hänchenbrustfilet | 100 | 93 kcal | 93 kcal | 0 g | 0 g | 0 g |
| Geflügel-Mortadela | 17 | 41 kcal | 240 kcal | 1 g | 14 g | 20 g |
| Schinkengulasch | 250 | 268 kcal | 107 kcal | 0 g | 20 g | 3 g |
| Hähnchen Minutenschnitzel | 400 | 440 kcal | 110 kcal | 0.1 g | 23 g | 2 g |
| Wiener Würstchen | 50 | 123 kcal | 245 kcal | 1 g | 13 g | 21 g |
| Mortadella | 16 | 47 kcal | 293 kcal | 0.5 g | 12.3 g | 26.7 g |
| Salami | 18 | 62 kcal | 346 kcal | 1 g | 18 g | 30 g |
| Corned Beef | 30 | 31 kcal | 103 kcal | 1 g | 19 g | 2.5 g |
| Puten-Innenfilet | 150 | 153 kcal | 102 kcal | 0.1 g | 24 g | 0.6 g |
| HÄ-Brustfiletnetto | 600 | 624 kcal | 104 kcal | 0 g | 23.7 g | 1 g |
| Bierwurst | 20 | 57 kcal | 284 kcal | 0.5 g | 14.3 g | 24.7 g |
| Kochschinken | 29 | 31 kcal | 106 kcal | 0.6 g | 19 g | 3 g |
| Wurst: Rindswurst Frankfurter Art | 100 | 240 kcal | 240 kcal | 0 g | 20 g | 20 g |
| Bockwürstchen | 50 | 111 kcal | 222 kcal | 0.5 g | 12 g | 19 g |
| Jagdwurst | 200 | 466 kcal | 233 kcal | 1 g | 14 g | 19 g |
| rinderrouladen aldi konserve | 400 | 328 kcal | 82 kcal | 4.3 g | 0 g | 3 g |
| Delikatess Kochschinken | 29 | 31 kcal | 107 kcal | 0.9 g | 19 g | 3 g |
| Hähnchenschenkel | 150 | 267 kcal | 178 kcal | 0 g | 17.5 g | 12 g |
| Salami (o) | 18 | 55 kcal | 306 kcal | 1 g | 19 g | 25 g |
| Schinkenwurst | 18 | 49 kcal | 274 kcal | 1 g | 13 g | 24 g |
| leber-schweine | 400 | 540 kcal | 135 kcal | 1 g | 21 g | 5 g |
| Geflügelbockwurst | 45 | 96 kcal | 214 kcal | 1 g | 12 g | 1 g |
| Putenbrust gegrillt | 18 | 20 kcal | 109 kcal | 1 g | 21.5 g | 2 g |
| Hähnchenbrust Aufschnitt | 25 | 27 kcal | 107 kcal | 1 g | 20.9 g | 2 g |
| Schweinenackensteak | 150 | 284 kcal | 189 kcal | 0 g | 18 g | 13 g |
| Hähnchenleber | 500 | 685 kcal | 137 kcal | 1 g | 22 g | 5 g |
| Geflügelbockwürstchen | 45 | 96 kcal | 214 kcal | 1 g | 12 g | 18 g |
| Wiener | 100 | 281 kcal | 281 kcal | 0.9 g | 13 g | 25 g |
| Chicken Wings | 250 | 480 kcal | 192 kcal | 0.8 g | 18 g | 13 g |
| Delikates Salami | 17 | 52 kcal | 306 kcal | 1 g | 19 g | 25 g |
| Krustenschinken | 20 | 25 kcal | 123 kcal | 0.5 g | 19 g | 5 g |
| Chicken Nuggets | 250 | 345 kcal | 138 kcal | 11 g | 20.5 g | 1.2 g |
| Geflügel Bierschinken | 18 | 30 kcal | 165 kcal | 1 g | 15 g | 11 g |
| Geflügel Mortadella | 18 | 45 kcal | 252 kcal | 1 g | 12 g | 22 g |
| Kochhinterschinken | 29 | 9 kcal | 31 kcal | 0.3 g | 5.5 g | 0.9 g |
| Delikates Putenbrust | 25 | 6 kcal | 26 kcal | 0.3 g | 5.3 g | 0.4 g |
| Chicken Nuggets | 100 | 130 kcal | 130 kcal | 14 g | 16 g | 1 g |
| Roastbeef | 200 | 324 kcal | 162 kcal | 0 g | 22.5 g | 8 g |
| Kasseler | 31 | 33 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Kasseler | 31 | 33 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Kasseler | 31 | 33 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Kasseler | 31 | 33 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Hähnchen Geschnetzeltes | 100 | 102 kcal | 102 kcal | 0 g | 23.3 g | 1 g |
| Hüftsreak | 180 | 248 kcal | 138 kcal | 0 g | 22 g | 5.5 g |
| Leberkäse fein | 65 | 176 kcal | 270 kcal | 1 g | 12.2 g | 24 g |
| Grillfackeln | 60 | 167 kcal | 279 kcal | 1.7 g | 16 g | 23 g |
| Truthahnbrust | 25 | 27 kcal | 108 kcal | 1 g | 21 g | 2 g |
| Hähnchen Geschnetzeltes | 100 | 117 kcal | 117 kcal | 1.5 g | 23.3 g | 1.9 g |
| Hähnchen Geschnetzeltes | 100 | 117 kcal | 117 kcal | 1.5 g | 23.3 g | 1.9 g |
| Chicken Wings Hot & Spicy (Netto) | 750 | 1590 kcal | 212 kcal | 2 g | 19 g | 14 g |
| Truthahnbrust | 100 | 108 kcal | 108 kcal | 1 g | 21.2 g | 2 g |
| Delikatess Geflügel Fleischwurst | 100 | 214 kcal | 214 kcal | 1 g | 14 g | 17 g |
| Bockwürstchen | 100 | 250 kcal | 250 kcal | 1 g | 12 g | 22 g |
| Hähnchen Geschnetzeltes | 100 | 115 kcal | 115 kcal | 1 g | 21 g | 3 g |
| Hähnchen brustfilet | 100 | 103 kcal | 103 kcal | 0 g | 23.4 g | 1 g |
| Mini Frikadellen | 19 | 55 kcal | 291 kcal | 8.9 g | 14 g | 22 g |
| Cordon Bleu | 167 | 284 kcal | 170 kcal | 15 g | 16 g | 5 g |
| Geflügelbrustfilet | 50 | 52 kcal | 105 kcal | 1 g | 20.5 g | 2 g |
| Geflügelbrustfilet Wurst | 15 | 16 kcal | 105 kcal | 1 g | 20.5 g | 2 g |
| Kassler geräuchert | 15 | 16 kcal | 107 kcal | 1 g | 21 g | 2 g |
| Kräuter Lachsschinken | 10 | 13 kcal | 130 kcal | 1 g | 27 g | 2 g |
| Schinken-Eisbein | 100 | 184 kcal | 184 kcal | 0 g | 19 g | 12 g |