Goldähren
Kalorientabelle — 103 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| unser kerniges | 50 | 96 kcal | 191 kcal | 34 g | 5.9 g | 3.4 g |
| Toastbrot | 25 | 65 kcal | 259 kcal | 49 g | 7.4 g | 3.6 g |
| unser kerniges | 45 | 76 kcal | 168 kcal | 26.4 g | 5.8 g | 4.3 g |
| Sonnenblumenbrot | 65 | 132 kcal | 203 kcal | 32.7 g | 6.6 g | 5.1 g |
| American Style Super Sandwich | 38 | 92 kcal | 241 kcal | 44.6 g | 7.7 g | 44.6 g |
| Unser Kerniges | 500 | 910 kcal | 182 kcal | 34.1 g | 6.8 g | 2 g |
| Roggenvollkornbrot mit Sonnenblumenkernen | 50 | 84 kcal | 168 kcal | 26.4 g | 5.8 g | 4.3 g |
| Mehrkorn Toastbrötchen (Aldi) | 50 | 118 kcal | 236 kcal | 41 g | 9 g | 4 g |
| Baguette Brötchen, Weizen | 75 | 195 kcal | 260 kcal | 55.4 g | 7.9 g | 55.4 g |
| Buttertoast | 25 | 68 kcal | 273 kcal | 52 g | 8 g | 4 g |
| Buttertoast | 25 | 65 kcal | 260 kcal | 47 g | 9 g | 4 g |
| Bauernschnitten | 50 | 107 kcal | 214 kcal | 43.4 g | 7.2 g | 1.3 g |
| Vollkorn Sandwich | 38 | 33 kcal | 88 kcal | 15.1 g | 3.3 g | 1.5 g |
| Mehrkorn Toastbrötchen | 50 | 98 kcal | 196 kcal | 32.9 g | 9.3 g | 3 g |
| Toastbrot | 50 | 129 kcal | 258 kcal | 49 g | 7.4 g | 3.6 g |
| Baguette Brötchen | 50 | 124 kcal | 247 kcal | 48.1 g | 9.7 g | 1.7 g |
| Toast Dreikorn | 20 | 51 kcal | 257 kcal | 48.7 g | 8 g | 3.4 g |
| Toast | 25 | 65 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g |
| mehrkornbrötchen beutel 8 stck | 65 | 174 kcal | 268 kcal | 45.9 g | 10.9 g | 4.5 g |
| Goldähren Vollkorn Zwieback | 10 | 38 kcal | 379 kcal | 64.6 g | 12.7 g | 7.7 g |
| Goldähren Vital Zwieback | 10 | 40 kcal | 396 kcal | 55.6 g | 15.6 g | 12.3 g |
| Brötchen | 50 | 124 kcal | 247 kcal | 48.1 g | 49.7 g | 1.7 g |
| Mehrkorn Toasties | 50 | 112 kcal | 225 kcal | 40.5 g | 10 g | 2.5 g |
| Vollkorn Sandwich Toast | 38 | 88 kcal | 232 kcal | 40.7 g | 8.6 g | 3.9 g |
| Vollkorn Sandwich | 38 | 88 kcal | 232 kcal | 40.7 g | 8.6 g | 3.9 g |
| Mini-Zwieback Vollkorn Zartbitter | 9 | 40 kcal | 443 kcal | 51.1 g | 9.4 g | 22.3 g |
| Dinkel Zwieback | 10 | 39 kcal | 394 kcal | 71.8 g | 13.1 g | 6 g |
| Bauern Schnitten | 50 | 107 kcal | 214 kcal | 42.8 g | 7.7 g | 1 g |
| Super Sandwich | 70 | 176 kcal | 251 kcal | 45 g | 8 g | 1.5 g |
| Roggen Krüstchen | 132 | 330 kcal | 250 kcal | 48.3 g | 9 g | 1.3 g |
| Buttertoast | 25 | 65 kcal | 261 kcal | 48.3 g | 8.5 g | 3.2 g |
| Ciabatta Brötchen | 60 | 161 kcal | 269 kcal | 53.9 g | 10 g | 1.5 g |
| Pumpernickel | 32 | 62 kcal | 193 kcal | 40.1 g | 5.4 g | 1.2 g |
| Mehrkorn Brötchen | 60 | 161 kcal | 268 kcal | 45.9 g | 10.9 g | 4.5 g |
| Pumpernickel | 32 | 62 kcal | 193 kcal | 40.1 g | 5.4 g | 1.2 g |
| Mehrkorn Toastbrötchen | 50 | 112 kcal | 225 kcal | 40.5 g | 10 g | 2.5 g |
| Mehrkorn Toastbrötchen | 50 | 112 kcal | 223 kcal | 40 g | 9 g | 3 g |
| Weizenvollkornbrot | 38 | 86 kcal | 225 kcal | 39.2 g | 8.6 g | 3.7 g |
| toast hell | 25 | 65 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g |
| Buttertoast | 24 | 63 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g |
| Buttertoast | 24 | 63 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g |
| Mehrkornbrötchen | 80 | 198 kcal | 248 kcal | 42.4 g | 10.1 g | 4.2 g |
| Roggen Krüstchen | 70 | 161 kcal | 230 kcal | 46.3 g | 8.3 g | 1.1 g |
| Mehrkorntoastbrötchen | 50 | 56 kcal | 113 kcal | 20.3 g | 5 g | 1.3 g |
| English Muffin | 25 | 28 kcal | 112 kcal | 20 g | 4.5 g | 1.5 g |
| Dreikorn Toast | 25 | 61 kcal | 244 kcal | 45.2 g | 8.4 g | 3.3 g |
| Toastbrötchen (1Stk.) | 50 | 108 kcal | 215 kcal | 38.4 g | 9.6 g | 2.5 g |
| Mehrkorn Toastbrötchen | 50 | 108 kcal | 215 kcal | 38.4 g | 9.6 g | 2.5 g |
| Super Sandwich American Style | 40 | 99 kcal | 247 kcal | 44.8 g | 8.5 g | 3.7 g |
| Super Sandwich | 30 | 74 kcal | 247 kcal | 44.8 g | 8.5 g | 3.7 g |
| Brotkörbchen | 25 | 52 kcal | 206 kcal | 0 g | 0 g | 0 g |
| vtoast | 40 | 93 kcal | 232 kcal | 40.7 g | 8.6 g | 3.9 g |
| Vollkornbrot | 63 | 141 kcal | 224 kcal | 34 g | 8 g | 4.5 g |
| Dreikorn Toast | 25 | 61 kcal | 244 kcal | 45.2 g | 8.4 g | 3.3 g |
| RoggenKrüstchen (Aufbackbrötchen | 70 | 161 kcal | 230 kcal | 46.3 g | 8.3 g | 1.3 g |
| Roggenvollkornbrot | 70 | 149 kcal | 213 kcal | 40 g | 5.8 g | 1.5 g |
| Fitnessbrot | 50 | 108 kcal | 215 kcal | 33.2 g | 6.9 g | 3.6 g |
| Fitnessbrot | 50 | 108 kcal | 215 kcal | 33.2 g | 6.9 g | 3.6 g |
| Buttertoast | 24 | 63 kcal | 261 kcal | 48.3 g | 8.5 g | 3.7 g |
| Toastbrötchen | 50 | 108 kcal | 215 kcal | 40 g | 8 g | 2.5 g |
| Weizenvollkorn Toast | 38 | 35 kcal | 93 kcal | 15.5 g | 3.3 g | 1.5 g |
| schoko brötchen | 45 | 187 kcal | 415 kcal | 44 g | 6.5 g | 23 g |
| Mehrkorn Toastbrötchen | 50 | 111 kcal | 222 kcal | 38.4 g | 9.6 g | 2.5 g |
| Volles Korn hell | 63 | 137 kcal | 217 kcal | 32 g | 8 g | 4.5 g |
| Volles Korn dunkel Aldi | 65 | 136 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g |
| Krustenbrot | 40 | 87 kcal | 217 kcal | 43 g | 6.5 g | 1 g |
| Weltmeisterbrot | 100 | 264 kcal | 264 kcal | 36.1 g | 9 g | 7.8 g |
| Mehrkornbrot Vital & Fit | 56 | 128 kcal | 229 kcal | 35 g | 7.7 g | 4.9 g |
| Mehrkornbrot Vital & Fit | 56 | 128 kcal | 229 kcal | 35 g | 7.7 g | 4.9 g |
| Eiweißbrot | 35 | 94 kcal | 269 kcal | 13.4 g | 23.9 g | 10.6 g |
| Kornvielfalt | 50 | 110 kcal | 219 kcal | 39 g | 7.5 g | 2.5 g |
| Volles Korn dunkel | 56 | 118 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g |
| Volles Korn | 56 | 118 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g |
| Kornvielfalt | 50 | 110 kcal | 219 kcal | 39 g | 7.5 g | 2.5 g |
| Balance Sandwich | 38 | 98 kcal | 259 kcal | 39 g | 8.8 g | 6 g |
| Eiweißbrot | 35 | 91 kcal | 259 kcal | 13.4 g | 23.9 g | 10.6 g |
| Bauernschnitte Aldi | 56 | 72 kcal | 128 kcal | 27 g | 2.8 g | 0.5 g |
| Bauernschnitte Brot | 56 | 128 kcal | 228 kcal | 48.3 g | 5 g | 0.9 g |
| Eiweißbrot Aldi | 35 | 91 kcal | 259 kcal | 13.4 g | 23.9 g | 10.6 g |
| Brot (Aldi Nord) | 35 | 91 kcal | 259 kcal | 13.4 g | 23.9 g | 10.6 g |
| Eiweißbrot (Aldi Nord) | 35 | 91 kcal | 259 kcal | 13.4 g | 23.9 g | 10.6 g |
| Pumpernickel | 1 | 2 kcal | 193 kcal | 36.5 g | 4.8 g | 1 g |
| Brot | 50 | 116 kcal | 233 kcal | 43 g | 7.5 g | 2.4 g |
| Vollkornbrot | 50 | 98 kcal | 196 kcal | 36.2 g | 5.1 g | 1.4 g |
| Volles Korn | 56 | 118 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g |
| Brotbackmischung | 25 | 58 kcal | 231 kcal | 41.7 g | 7.3 g | 3.1 g |
| Eiweissbrot | 42 | 103 kcal | 245 kcal | 14.5 g | 24 g | 8.7 g |
| Baguette Brötchen | 75 | 186 kcal | 248 kcal | 50 g | 8.7 g | 1 g |
| Baguette Brötchen | 75 | 186 kcal | 248 kcal | 50 g | 8.7 g | 1 g |
| Butter Toast | 25 | 66 kcal | 265 kcal | 48 g | 8.5 g | 3.7 g |
| Vollkorn dunkel | 63 | 132 kcal | 210 kcal | 37.8 g | 5.8 g | 1.8 g |
| Vital und Fit Mehrkornbrötchen | 90 | 237 kcal | 263 kcal | 42 g | 9.1 g | 5.2 g |
| Schinkenbrot | 45 | 84 kcal | 187 kcal | 34.9 g | 5.8 g | 1 g |
| Mischbrot | 45 | 84 kcal | 187 kcal | 34.9 g | 5.8 g | 1 g |
| Dreikorntoast | 25 | 64 kcal | 254 kcal | 45.2 g | 8.4 g | 3.3 g |
| Sonnenblumkernbrot | 63 | 154 kcal | 245 kcal | 32 g | 8 g | 7.5 g |
| Rustikale Steinofenbrötchen Aldi | 70 | 170 kcal | 243 kcal | 48.3 g | 8.6 g | 0.8 g |
| Eiweißbrot | 58 | 153 kcal | 264 kcal | 7.5 g | 22 g | 13.1 g |
| eiweissbrot aldi in plastetüte | 500 | 1225 kcal | 245 kcal | 12 g | 24.5 g | 9.4 g |
| brot glutenfrei/kernig | 400 | 996 kcal | 249 kcal | 38 g | 6.7 g | 6.8 g |