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Kalorientabelle — 54 Lebensmittel gefunden.

Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Regenbogen Forelle 250 312 kcal 125 kcal 0 g 19.6 g 5.2 g
schollenfilet Müllerin 140 167 kcal 119 kcal 11.1 g 16.3 g 1 g
pangasiusfilet 250 188 kcal 75 kcal 0 g 13.3 g 2.5 g
Marlin Medaillons 152 128 kcal 84 kcal 0 g 20.3 g 0.3 g
Seeteufel Filets 30 37 kcal 123 kcal 0 g 20.3 g 4.6 g
Pangasius 100 75 kcal 75 kcal 0 g 13.3 g 2.5 g
Seeteufel Filet 100 123 kcal 123 kcal 0 g 20.3 g 4.6 g
Schollenfilet 100 84 kcal 84 kcal 0 g 18.7 g 1 g
Wildlachs Selection 600 426 kcal 71 kcal 0 g 14.4 g 1.5 g
Marlinmedallion 125 105 kcal 84 kcal 0 g 20.3 g 0.3 g
Tilapia Filet 125 101 kcal 81 kcal 0 g 18 g 1 g
Wildlachs 130 160 kcal 123 kcal 0 g 20.4 g 4.6 g
Fisch, Müllerin Art 250 235 kcal 94 kcal 4.4 g 12.9 g 4.4 g
Thunfischfilets 250 295 kcal 118 kcal 0 g 23.8 g 2.5 g
Tunfischsteak 125 148 kcal 118 kcal 0 g 23.8 g 2.5 g
Tunfischsteak 125 148 kcal 118 kcal 0 g 23.8 g 2.5 g
Fischsuppe Hamburger Art 200 126 kcal 63 kcal 4.2 g 7.1 g 2 g
Garnelenspiesse 250 350 kcal 140 kcal 0 g 13.4 g 9.6 g
Wildlachselection1 Kaufland 600 426 kcal 71 kcal 0 g 14.4 g 1.5 g
Scholle Müllerin 125 149 kcal 119 kcal 11.1 g 16.3 g 1 g
Wildlachs 125 154 kcal 123 kcal 0 g 20.4 g 4.6 g
Fisch - Tilapia Filet 125 101 kcal 81 kcal 0 g 18 g 1 g
Schollenfilet 250 298 kcal 119 kcal 11.1 g 16.3 g 1 g
Thunfischfilet 250 295 kcal 118 kcal 0 g 23.8 g 2.5 g
Schollenfilets in Knusperpanade 125 166 kcal 133 kcal 18.5 g 12.2 g 1.1 g
Schollenfilet in Panade 100 133 kcal 133 kcal 18.5 g 12.2 g 1.1 g
Fisch Merlin 125 105 kcal 84 kcal 0 g 20.3 g 0.3 g
Thunfisch Steaks 200 368 kcal 184 kcal 0.7 g 22 g 10.4 g
thunfisch 80 90 kcal 112 kcal 0 g 24.5 g 1.6 g
Schollenfilet 125 119 kcal 95 kcal 5.9 g 13.9 g 1.7 g
Thunfisch Steak 125 140 kcal 112 kcal 0 g 24.5 g 1.6 g
Fisch Pangasius Filets 125 75 kcal 60 kcal 0 g 12.1 g 1.3 g
king prawns 100 57 kcal 57 kcal 0 g 12.1 g 1 g
Wildlachs Filet 125 124 kcal 99 kcal 0 g 20.9 g 1.7 g
Pangasius Filet 180 108 kcal 60 kcal 0 g 12.1 g 1.3 g
Schollen-Filets (natur) 125 89 kcal 71 kcal 0 g 14.1 g 1.6 g
Thunfisch 250 280 kcal 112 kcal 0 g 24.5 g 1.6 g
Schollenfilet 130 155 kcal 119 kcal 11 g 16 g 1 g
Marlin Medaillons 125 126 kcal 101 kcal 0 g 24.4 g 0.4 g
Schollen filet 125 106 kcal 85 kcal 0 g 17.5 g 1.6 g
Pangasius 100 60 kcal 60 kcal 0 g 12.1 g 1.3 g
King-Prawns 225 128 kcal 57 kcal 0 g 12.1 g 1 g
Doraden Filets 125 142 kcal 114 kcal 0 g 16.7 g 5.2 g
Backfisch-Filets 125 214 kcal 171 kcal 11.6 g 10.9 g 8.3 g
Thunfisch Medaillons 250 280 kcal 112 kcal 0 g 24.5 g 1.6 g
Wildlachs 100 99 kcal 99 kcal 0 g 20.9 g 1.7 g
Wildlachs Steak 200 208 kcal 104 kcal 0 g 19.5 g 2.9 g
Regenbogenforelle 250 338 kcal 135 kcal 0 g 19.1 g 6 g
Ofenfisch 250 355 kcal 142 kcal 6 g 9.1 g 8.8 g
Wildlachsfilets 125 124 kcal 99 kcal 0 g 20.9 g 1.7 g
Wildlachs 250 250 kcal 100 kcal 0 g 19.7 g 2.3 g
pazifische Schollenfilet 125 120 kcal 96 kcal 5.9 g 13.9 g 1.7 g
Fischhappen im Bierteig 250 540 kcal 216 kcal 17 g 4.7 g 19 g
Riesengarnelen 225 148 kcal 66 kcal 0 g 14.8 g 0.7 g
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