enerBio
Kalorientabelle — 99 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Vollkornspirelli | 100 | 325 kcal | 325 kcal | 63 g | 13 g | 2.3 g |
| Dinkel-Crunchy | 35 | 141 kcal | 403 kcal | 54 g | 6.5 g | 17.9 g |
| Zartbitter-Schokolade | 20 | 109 kcal | 545 kcal | 48 g | 4.5 g | 37 g |
| Sonnenblumenkernbrot | 55 | 104 kcal | 190 kcal | 35 g | 5 g | 3 g |
| Brotaufstrich Paprika-Basilikum | 100 | 271 kcal | 271 kcal | 14.4 g | 1.3 g | 23.1 g |
| Reiswaffeln natur | 100 | 386 kcal | 386 kcal | 80.9 g | 8.36 g | 3.2 g |
| Suppen-Snack Tomate | 100 | 33 kcal | 33 kcal | 6.6 g | 0.5 g | 0.5 g |
| Suppensnack Kartoffel | 100 | 31 kcal | 31 kcal | 5.7 g | 1 g | 0.5 g |
| Schwarze Olivenpastete | 100 | 262 kcal | 262 kcal | 2.5 g | 6.4 g | 25.2 g |
| Pflanzliche Pastete | 100 | 222 kcal | 222 kcal | 5 g | 10 g | 18 g |
| Apfelringe | 40 | 97 kcal | 243 kcal | 55.4 g | 1.4 g | 1.7 g |
| cashewkerne mit schokolade | 30 | 183 kcal | 609 kcal | 40 g | 12 g | 44.6 g |
| Brot - Dinkel-Vollkorn | 54 | 106 kcal | 196 kcal | 38 g | 6 g | 2 g |
| Sonnenblumöl | 15 | 135 kcal | 900 kcal | 0 g | 0 g | 100 g |
| Tomatenpüree | 100 | 22 kcal | 22 kcal | 2.9 g | 1.6 g | 0.2 g |
| Apfel-Zwiebel Pastete | 10 | 21 kcal | 210 kcal | 7.1 g | 9.3 g | 16.1 g |
| Nuss-Nougat-Creme | 13 | 74 kcal | 568 kcal | 52.6 g | 5.5 g | 37.3 g |
| Shitake-Champignon Paste | 15 | 30 kcal | 199 kcal | 4.4 g | 9.6 g | 15.9 g |
| Ananas Smoothie | 250 | 165 kcal | 66 kcal | 0 g | 0 g | 0 g |
| Sojadrink Vanille | 200 | 106 kcal | 53 kcal | 0 g | 0 g | 0 g |
| Apfel-Mango Saft | 200 | 106 kcal | 53 kcal | 0 g | 0 g | 0 g |
| agavendicksaft | 10 | 31 kcal | 312 kcal | 75 g | 0 g | 0.9 g |
| rohrzucker | 6 | 23 kcal | 390 kcal | 97.4 g | 0 g | 0 g |
| Curry Ananas Softer Brotaufstrich | 20 | 30 kcal | 150 kcal | 10.5 g | 1.4 g | 12.4 g |
| Früchte Müsli | 50 | 163 kcal | 326 kcal | 60.3 g | 8.9 g | 5.5 g |
| Paprika - Nuss Aufstrich | 12 | 17 kcal | 140 kcal | 13.7 g | 3.4 g | 8 g |
| Paprika-Nuss Brotaufstrich | 30 | 42 kcal | 140 kcal | 13.7 g | 3.4 g | 8 g |
| Kürbis Knäcke | 175 | 756 kcal | 432 kcal | 0 g | 0 g | 0 g |
| Cornichons | 250 | 45 kcal | 18 kcal | 0 g | 0 g | 0 g |
| Kartoffelsuppensnack | 200 | 70 kcal | 35 kcal | 6.3 g | 0.8 g | 0.7 g |
| Mini-Schoko-Reiswaffeln | 60 | 280 kcal | 467 kcal | 62.4 g | 7 g | 24.3 g |
| Dinkel - Bratlinge | 20 | 49 kcal | 246 kcal | 34 g | 5 g | 10 g |
| Bolognaise vegetarisch | 360 | 274 kcal | 76 kcal | 9.7 g | 6.1 g | 1.2 g |
| Pesto Rosso | 120 | 478 kcal | 398 kcal | 8.5 g | 8.3 g | 36.8 g |
| zwiebelschmalz | 100 | 726 kcal | 726 kcal | 5.4 g | 5.6 g | 75.8 g |
| Paprika-Nuss-Aufstrich | 20 | 28 kcal | 141 kcal | 14.5 g | 3.1 g | 7.9 g |
| Cola-Flaschen | 100 | 355 kcal | 355 kcal | 83.5 g | 5 g | 0.1 g |
| erdnuss-creme | 10 | 60 kcal | 599 kcal | 9.2 g | 26.9 g | 50.5 g |
| Salatkerne Mix | 25 | 143 kcal | 573 kcal | 12.4 g | 23 g | 48.7 g |
| Eistee Rooibos Tee | 100 | 29 kcal | 29 kcal | 7 g | 0 g | 0 g |
| Schoko Crisps | 125 | 606 kcal | 485 kcal | 62.8 g | 7.7 g | 22.5 g |
| Quinoa | 50 | 175 kcal | 350 kcal | 60 g | 15.2 g | 5 g |
| Macadamia-Nusskerne | 25 | 176 kcal | 703 kcal | 4 g | 7.5 g | 73 g |
| Walnusskerne | 25 | 166 kcal | 663 kcal | 8 g | 17 g | 62.5 g |
| Pinienkerne | 25 | 158 kcal | 634 kcal | 10.5 g | 13 g | 60 g |
| Tomate, getrocknet | 25 | 16 kcal | 65 kcal | 8.5 g | 4.6 g | 1.4 g |
| Trockenfrucht Mischung | 50 | 200 kcal | 400 kcal | 61.7 g | 1.9 g | 16.2 g |
| Multifrucht Riegel | 40 | 132 kcal | 330 kcal | 55.2 g | 4.8 g | 10 g |
| Honigwaffeln | 30 | 137 kcal | 458 kcal | 70 g | 5.1 g | 17.4 g |
| Weizenpops | 50 | 186 kcal | 373 kcal | 82.9 g | 7.8 g | 1.1 g |
| Curry-Bratlinge | 100 | 194 kcal | 194 kcal | 28.6 g | 4.1 g | 7 g |
| Curry-Bratlinge | 100 | 194 kcal | 194 kcal | 28.6 g | 4.1 g | 7 g |
| Räuchertofu | 75 | 145 kcal | 193 kcal | 1.7 g | 21.4 g | 11.2 g |
| Dinkel-Crunchy | 45 | 181 kcal | 403 kcal | 66.1 g | 8.3 g | 15.7 g |
| Apfel-Zwiebel vegetarische Pastete | 125 | 160 kcal | 128 kcal | 9.2 g | 6 g | 7.5 g |
| Apfel-Bananen-Mark | 200 | 112 kcal | 56 kcal | 14 g | 0 g | 0 g |
| Tofu Geräuchert | 75 | 145 kcal | 193 kcal | 1.7 g | 21.4 g | 11.2 g |
| Bratling-Tomate | 150 | 320 kcal | 213 kcal | 28.8 g | 4.6 g | 8.8 g |
| Honigwaffel | 30 | 133 kcal | 443 kcal | 67.3 g | 4 g | 17.3 g |
| Shitake-Champignon Pastete | 20 | 42 kcal | 211 kcal | 7.1 g | 6.7 g | 16.3 g |
| Dinkel-Bratlinge | 100 | 249 kcal | 249 kcal | 32 g | 6 g | 9.9 g |
| Cranberry-Knusperriegel | 33 | 177 kcal | 535 kcal | 38.8 g | 18.1 g | 32.8 g |
| Gemüse-Bratlinge | 100 | 199 kcal | 199 kcal | 27.6 g | 4.2 g | 7 g |
| Tomaten-Ricotta Sauce | 100 | 69 kcal | 69 kcal | 6.9 g | 4.1 g | 2.8 g |
| Dinkel-Spirelli | 100 | 347 kcal | 347 kcal | 60 g | 14 g | 3 g |
| Linsentopf | 400 | 192 kcal | 48 kcal | 7.1 g | 2.4 g | 0.7 g |
| Soy Dessert Vanille | 125 | 129 kcal | 103 kcal | 17.3 g | 2.8 g | 2.2 g |
| Dinkelnudeln | 100 | 368 kcal | 368 kcal | 74 g | 13 g | 1.6 g |
| Guten Morgen Müsli | 50 | 194 kcal | 387 kcal | 62.9 g | 9.4 g | 9.3 g |
| 5-Korn-Flockenmischung | 40 | 136 kcal | 341 kcal | 61 g | 11.2 g | 3.5 g |
| 5-Korn-Basismischung | 30 | 102 kcal | 341 kcal | 61 g | 11.2 g | 3.5 g |
| Basis Brei | 100 | 415 kcal | 415 kcal | 48.6 g | 15 g | 15.3 g |
| Tomatensauce | 100 | 65 kcal | 65 kcal | 8.2 g | 1.3 g | 2.8 g |
| Basis Brei | 50 | 208 kcal | 415 kcal | 48.6 g | 15 g | 15.3 g |
| Leinsamenbrot | 54 | 113 kcal | 210 kcal | 35 g | 5 g | 3 g |
| Schoko Müsli | 25 | 102 kcal | 409 kcal | 62.1 g | 10.5 g | 10.9 g |
| Sesambrot | 45 | 106 kcal | 236 kcal | 23.4 g | 8.9 g | 10.6 g |
| * Dinkel-Bratlinge | 150 | 561 kcal | 374 kcal | 54.3 g | 10.8 g | 10.8 g |
| Brotaufstrich | 100 | 211 kcal | 211 kcal | 10 g | 0.9 g | 19 g |
| Riegel | 32 | 174 kcal | 543 kcal | 32.2 g | 17.9 g | 36.3 g |
| Erdnuss Creme | 30 | 190 kcal | 635 kcal | 9.3 g | 29 g | 52.3 g |
| Couscous | 50 | 176 kcal | 353 kcal | 68.7 g | 11.7 g | 1.7 g |
| Früchte Brei | 50 | 181 kcal | 362 kcal | 60.3 g | 11.1 g | 6.1 g |
| Suppen-Snack | 200 | 68 kcal | 34 kcal | 6.1 g | 0.9 g | 0.5 g |
| Doppelkeks | 23 | 111 kcal | 484 kcal | 60 g | 7 g | 24 g |
| Doppelkeks | 23 | 111 kcal | 484 kcal | 60 g | 7 g | 24 g |
| Knäckebrot | 25 | 106 kcal | 423 kcal | 49.3 g | 16.7 g | 15.2 g |
| Cornflakes | 50 | 185 kcal | 370 kcal | 82.1 g | 7.3 g | 0.7 g |
| Paprika-Chilli Brotaufstrich | 20 | 36 kcal | 181 kcal | 10 g | 4.5 g | 13 g |
| Schoko Crunchy | 45 | 209 kcal | 465 kcal | 61.6 g | 9 g | 18.6 g |
| Zartbitter | 100 | 585 kcal | 585 kcal | 32.5 g | 7 g | 44.9 g |
| Soja Dessert | 125 | 124 kcal | 99 kcal | 15.3 g | 2 g | 3.2 g |
| Soja Dessert | 125 | 126 kcal | 101 kcal | 14.1 g | 2.4 g | 3.5 g |
| Brotaufstrich mit 30% Kakao | 20 | 108 kcal | 540 kcal | 37.8 g | 6.8 g | 37.9 g |
| Chia Samen | 5 | 24 kcal | 476 kcal | 7.9 g | 22 g | 33.4 g |
| 5-Korn Basis-Flockenmischung | 50 | 170 kcal | 341 kcal | 61 g | 11.2 g | 3.5 g |
| Dinkelflakes | 40 | 142 kcal | 354 kcal | 65.6 g | 14.5 g | 1.7 g |
| Paprika Cashew | 20 | 33 kcal | 166 kcal | 13 g | 2.9 g | 11 g |
| Schoko Crunchy | 70 | 324 kcal | 463 kcal | 61.4 g | 9 g | 18.6 g |