|
Wasabi Coated Peanuts (Coop)
|
5 |
26.65 kcal |
533 kcal |
40 g |
26 g |
30 g |
|
Joghurt Nature, Vollmilch Bio Bifidus (Coop)
|
180 |
133.20 kcal |
74 kcal |
6 g |
4 g |
3.8 g |
|
Früchtequark (Coop)
|
250 |
287.50 kcal |
115 kcal |
16 g |
7 g |
2.5 g |
|
Red Bull zuckerfrei (Coop)
|
250 |
5.00 kcal |
2 kcal |
0 g |
0.5 g |
0 g |
|
Zopf (Coop)
|
100 |
306.00 kcal |
306 kcal |
49 g |
9 g |
8 g |
|
Poulet Brust (Coop)
|
125 |
138.75 kcal |
111 kcal |
0.3 g |
25.1 g |
1.3 g |
|
gekochtes Ei (Coop)
|
53 |
81.09 kcal |
153 kcal |
0.5 g |
13 g |
11 g |
|
Schinken Hinten gekocht (Coop)
|
100 |
122.00 kcal |
122 kcal |
0.4 g |
20.2 g |
4.4 g |
|
Crevetten gekocht (Coop)
|
80 |
48.80 kcal |
61 kcal |
0 g |
13 g |
1 g |
|
Joghurt Nature Bio Vollmilch (Coop)
|
180 |
129.60 kcal |
72 kcal |
5 g |
4.5 g |
3.8 g |
|
Magerquark (Coop)
|
100 |
69.30 kcal |
69.3 kcal |
5 g |
11 g |
1 g |
|
Trutenbrust hauchdünn (Coop)
|
95 |
91.20 kcal |
96 kcal |
0.5 g |
20 g |
1.5 g |
|
Trockenfleisch (Coop)
|
10 |
18.40 kcal |
184 kcal |
1 g |
39 g |
3 g |
|
Walnussöl 1EL (Coop)
|
10 |
81.30 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
Thon rosa in Salzwasser (Coop)
|
80 |
89.60 kcal |
112 kcal |
0.5 g |
26 g |
0.5 g |
|
Pouletbrust (Coop)
|
100 |
100.00 kcal |
100 kcal |
0.5 g |
21 g |
1.5 g |
|
Weissbrot (Coop)
|
50 |
156.50 kcal |
313 kcal |
52 g |
10 g |
7 g |
|
Nüsse: Mandeln ganz (Coop)
|
10 |
58.90 kcal |
589 kcal |
5 g |
22 g |
54 g |
|
Magerquark free (Coop)
|
250 |
137.50 kcal |
55 kcal |
2.5 g |
11 g |
0.1 g |
|
Baumnuss (Coop)
|
10 |
67.20 kcal |
672 kcal |
11 g |
17 g |
63 g |
|
Prix Garantie Energy Drink (Coop)
|
250 |
125.00 kcal |
50 kcal |
12 g |
1 g |
0 g |
|
Schinkenwürfeli (Coop)
|
80 |
94.40 kcal |
118 kcal |
0.3 g |
19 g |
4 g |
|
jogurt vanille (Coop)
|
180 |
194.40 kcal |
108 kcal |
15 g |
4 g |
3.5 g |
|
roggen/sauerteigbrot (Coop)
|
40 |
81.20 kcal |
203 kcal |
42 g |
6 g |
1 g |
|
Champignons braun (Coop)
|
80 |
15.20 kcal |
19 kcal |
0.5 g |
3 g |
0.5 g |
|
Chinesische Nudeln (Coop)
|
100 |
356.00 kcal |
356 kcal |
67 g |
15 g |
2 g |
|
Erbsen sehr fein mit jungen Karotten (Coop)
|
260 |
169.00 kcal |
65 kcal |
10 g |
4.5 g |
10 g |
|
Hühnerbouillon (Coop)
|
300 |
12.00 kcal |
4 kcal |
0.5 g |
0.1 g |
0.2 g |
|
Joghurt Nature (Coop)
|
125 |
81.25 kcal |
65 kcal |
6 g |
4.5 g |
2.5 g |
|
Weggli (Coop)
|
65 |
188.50 kcal |
290 kcal |
47 g |
10 g |
7 g |
|
hüttenkäse lactosefrei (Coop)
|
150 |
129.00 kcal |
86 kcal |
1.5 g |
10 g |
4.5 g |
|
Saurer Halbrahm (Coop)
|
180 |
297.00 kcal |
165 kcal |
5 g |
3 g |
15 g |
|
Basmati Rice (Coop)
|
100 |
359.00 kcal |
359 kcal |
78 g |
8 g |
1 g |
|
Halbrahm Coop (Coop)
|
125 |
307.50 kcal |
246 kcal |
3.5 g |
2.5 g |
25 g |
|
Dinkel Cracker (Coop)
|
20.85 |
83.82 kcal |
402 kcal |
60 g |
15 g |
9 g |
|
Egli / Flussbarsch roh (Coop)
|
120 |
94.80 kcal |
79 kcal |
0 g |
18 g |
0.7 g |
|
Naan (Coop)
|
130 |
339.30 kcal |
261 kcal |
0 g |
0 g |
5 g |
|
kartoffel gekocht (Coop)
|
150 |
103.50 kcal |
69 kcal |
15 g |
2 g |
0 g |
|
Tofu Curry bio (Coop)
|
220 |
257.40 kcal |
117 kcal |
3 g |
12 g |
6 g |
|
Triangel-Sandwich Curry Poulet (Coop)
|
165 |
394.35 kcal |
239 kcal |
28 g |
9 g |
10 g |
|
Fleisch: Cervelat weightWatcher (Coop)
|
100 |
112.00 kcal |
112 kcal |
0 g |
14 g |
6 g |
|
Drink Milch (Coop)
|
160 |
88.00 kcal |
55 kcal |
4.9 g |
3.2 g |
4.9 g |
|
Rösti - Coop (Coop)
|
500 |
585.00 kcal |
117 kcal |
18 g |
2 g |
4 g |
|
ForellenfiletCoop (Coop)
|
125 |
146.25 kcal |
117 kcal |
1 g |
19 g |
4 g |
|
Tessiner Brötli (Coop)
|
100 |
275.00 kcal |
275 kcal |
49 g |
9 g |
4 g |
|
aprikosen getrocknet (Coop)
|
40 |
115.60 kcal |
289 kcal |
68 g |
3 g |
0 g |
|
Trutenbrust Aufschnitt (Coop)
|
5 |
5.25 kcal |
105 kcal |
1 g |
23 g |
1.7 g |
|
Fleisch: WienerliWeightWatchers (Coop)
|
50 |
68.00 kcal |
136 kcal |
0.5 g |
15 g |
8 g |
|
Thaisuppe (Coop)
|
300 |
258.00 kcal |
86 kcal |
5 g |
3 g |
6 g |
|
Butter (Coop)
|
10 |
74.20 kcal |
742 kcal |
0.5 g |
0.5 g |
82 g |
|
rohe Karotten (Coop)
|
100 |
29.00 kcal |
29 kcal |
5 g |
1 g |
1 g |
|
French Dressing (Coop)
|
100 |
385.00 kcal |
385 kcal |
1.5 g |
2 g |
42 g |
|
Pflaume getrocknet (Coop)
|
50 |
92.00 kcal |
184 kcal |
47 g |
1.5 g |
0 g |
|
Mehrkorntoast (Coop)
|
25 |
58.50 kcal |
234 kcal |
41 g |
9 g |
3.5 g |
|
Peperoni Gelb (Coop)
|
100 |
28.00 kcal |
28 kcal |
4.9 g |
1.2 g |
0.3 g |
|
Rosmary Chicken (Coop)
|
380 |
300.20 kcal |
79 kcal |
9 g |
19 g |
2 g |
|
Glace exotic weight watchers (Coop)
|
89 |
70.31 kcal |
79 kcal |
22 g |
2.5 g |
0.3 g |
|
Früchte Tropic mix (Coop)
|
50 |
24.00 kcal |
48 kcal |
10 g |
0 g |
0 g |
|
grüne linsen (Coop)
|
240 |
292.80 kcal |
122 kcal |
17 g |
12 g |
0.5 g |
|
Energy-Drink (Coop)
|
250 |
5.00 kcal |
2 kcal |
0 g |
0.5 g |
0 g |
|
osterkuchen (Coop)
|
90 |
245.70 kcal |
273 kcal |
38 g |
5 g |
11 g |
|
Lemon Curd 1TL (Coop)
|
15 |
49.20 kcal |
328 kcal |
58 g |
3 g |
9 g |
|
kakao bio naturaplan (Coop)
|
5 |
17.60 kcal |
352 kcal |
19 g |
26 g |
12 g |
|
Bauernspätzle gekocht (Coop)
|
100 |
147.00 kcal |
147 kcal |
28.8 g |
5.4 g |
1.1 g |
|
Délicorn Gehacktes (Coop)
|
230 |
264.50 kcal |
115 kcal |
1 g |
25 g |
0 g |
|
Vollmilch (Coop)
|
300 |
201.00 kcal |
67 kcal |
4.9 g |
3.2 g |
3.9 g |
|
Reiswaffel mit Bitterschokolade (Coop)
|
45 |
221.85 kcal |
493 kcal |
62 g |
7 g |
23 g |
|
Forellenrückenfilet (Coop)
|
50 |
67.00 kcal |
134 kcal |
0 g |
23 g |
4.5 g |
|
Thon Light (Konserve, ganz) (Coop)
|
155 |
173.60 kcal |
112 kcal |
0.8 g |
26 g |
0.8 g |
|
Pagnol Brot Dunkel Bio (Coop)
|
170 |
423.30 kcal |
249 kcal |
46 g |
11 g |
2 g |
|
Ruchbrot, Qualite & Prix (Coop)
|
500 |
1270.00 kcal |
254 kcal |
46 g |
11 g |
46 g |
|
Coop Qualité & Prix Joghurt, Kiwi/Banane (Diverse)
|
180 |
189.00 kcal |
105 kcal |
16 g |
3.5 g |
16 g |
|
Fruchtjoghurt WW Coop, diverse Früchte (Weight Watchers)
|
125 |
66.25 kcal |
53 kcal |
8 g |
4.5 g |
8 g |
|
Coop Délicorn, Yasoya Gemüse (Diverse)
|
80 |
86.40 kcal |
108 kcal |
3 g |
18 g |
3 g |