Seemuschelfleisch
|
70 |
82 kcal |
117 kcal |
3.6 g |
18.4 g |
3.1 g |
Thunfisch-Filets in eigenem Saft und Aufguss
|
150 |
190 kcal |
127 kcal |
0 g |
29 g |
1 g |
Heringsfilet in fruchtigem Tomaten-Coctail
|
200 |
338 kcal |
169 kcal |
5 g |
12 g |
10 g |
Tunfisch- Filets weiß
|
150 |
186 kcal |
124 kcal |
0 g |
24.2 g |
1 g |
Fisch Thunfisch-Filets eigenem Saft(1Dose)
|
150 |
186 kcal |
124 kcal |
0.1 g |
28.8 g |
1 g |
Bratheringsfilets
|
200 |
384 kcal |
192 kcal |
5.3 g |
12.4 g |
13.5 g |
Thunfischfilets (Wasser)
|
150 |
169 kcal |
113 kcal |
0.1 g |
27 g |
0.5 g |
Thunfisch i.eig.Saft (Aldi)
|
50 |
62 kcal |
124 kcal |
0 g |
24.2 g |
1 g |
Thunfisch
|
75 |
93 kcal |
124 kcal |
0 g |
24.4 g |
1 g |
Limfjord Muscheln
|
100 |
80 kcal |
80 kcal |
6.2 g |
10.4 g |
1.4 g |
Ölsardinen
|
90 |
200 kcal |
222 kcal |
0 g |
24.1 g |
13.9 g |
Muschelsalat
|
200 |
192 kcal |
96 kcal |
6.2 g |
13.2 g |
1.9 g |
Thunfisch in Öl
|
100 |
281 kcal |
281 kcal |
0.1 g |
24.2 g |
20.5 g |
Tunfisch ohne Öl
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch in Wasser
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch Filets weiß
|
150 |
186 kcal |
124 kcal |
0 g |
24.2 g |
1 g |
Bratheringsfilets
|
200 |
384 kcal |
192 kcal |
5.3 g |
12.4 g |
13.5 g |
Thunfisch
|
150 |
139 kcal |
92.7 kcal |
0.1 g |
21.6 g |
0.7 g |
Thunfisch-Filet (Aldi)
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch im Saft
|
150 |
139 kcal |
92.7 kcal |
0 g |
21.6 g |
0.7 g |
Thunfisch in Tomatensauce
|
200 |
242 kcal |
121 kcal |
16.7 g |
12.4 g |
0.5 g |
Tunfisch
|
150 |
139 kcal |
92.7 kcal |
0 g |
21.6 g |
0.7 g |
Fisch - Heringsfilet in Gewürzketchup
|
75 |
132 kcal |
176 kcal |
9.8 g |
12.8 g |
9.5 g |
Heringsfilet
|
200 |
398 kcal |
199 kcal |
4.9 g |
12.1 g |
14.5 g |
Fisch - Heringsfilet Gourmet Platte Classic
|
75 |
130 kcal |
174 kcal |
5 g |
11.9 g |
11.8 g |
Bratheringe Glas
|
250 |
225 kcal |
90 kcal |
1.4 g |
9.7 g |
4.7 g |
Fisch: Sardinen in Sonnenblumenöl mit Chili
|
90 |
202 kcal |
225 kcal |
0 g |
21.2 g |
12.1 g |
Heringsfilet in pikanter Souce
|
200 |
416 kcal |
208 kcal |
6.7 g |
11.2 g |
15.2 g |
Fisch - Heringsfilet in Gewürzketchup
|
70 |
123 kcal |
176 kcal |
9.8 g |
12.8 g |
9.5 g |
thunfisch
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch (Dose)
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch
|
115 |
135 kcal |
117 kcal |
0.1 g |
27.8 g |
0.6 g |
Bratröllchen
|
200 |
274 kcal |
137 kcal |
3.5 g |
11.9 g |
8.4 g |
Sardinen
|
125 |
264 kcal |
211 kcal |
0 g |
23.5 g |
12.9 g |
Thunfisch im eigenen Saft und Aufguss
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch Filets im eigenen Saft
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
0 g |
Thunfisch Filets
|
50 |
56 kcal |
111 kcal |
0.05 g |
25.5 g |
1 g |
Heringsfilets Gewürz-Ketchup
|
200 |
352 kcal |
176 kcal |
9.8 g |
12.8 g |
9.5 g |
Thunfisch in Saft
|
150 |
167 kcal |
111 kcal |
0 g |
25.5 g |
1 g |
Sardinen in Sonnenblumenöl
|
90 |
202 kcal |
225 kcal |
0.1 g |
21.2 g |
15.6 g |
Thunfisch Filets (Konserve)
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch in eigenem Saft
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Ölsardinen
|
90 |
184 kcal |
205 kcal |
0 g |
24 g |
12.9 g |
Tomatenfisch
|
200 |
354 kcal |
177 kcal |
2.9 g |
12.5 g |
12.8 g |
Thunfisch Filets
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch Filets in Öl
|
140 |
276 kcal |
197 kcal |
0.1 g |
23.8 g |
11.3 g |
Heringsfilet in Tomatensauce
|
200 |
354 kcal |
177 kcal |
2.9 g |
12.5 g |
12.8 g |
Sardinen in Öl
|
125 |
302 kcal |
242 kcal |
0 g |
24 g |
12.9 g |
Sardinen in Öl mit Chili
|
125 |
319 kcal |
255 kcal |
0 g |
21.2 g |
15.6 g |
Sardinen in Öl mit Zitrone
|
90 |
180 kcal |
200 kcal |
0 g |
24 g |
13 g |
a Thunfischsalat
|
280 |
272 kcal |
97 kcal |
9.6 g |
8.3 g |
2.2 g |
a Zander Filet
|
125 |
150 kcal |
120 kcal |
4.5 g |
12.4 g |
5.5 g |
Thunfisch in Öl(Sonnenblumenöl)
|
195 |
513 kcal |
263 kcal |
0.1 g |
18.5 g |
21 g |
Kieler Sprotten
|
100 |
360 kcal |
360 kcal |
0 g |
16 g |
32.9 g |
Pangasiusfilet in Curry-Ananas-Sauce
|
200 |
288 kcal |
144 kcal |
7.9 g |
10.3 g |
7.9 g |
Thunfischfilets in Saft abgetropft
|
150 |
174 kcal |
116 kcal |
0.1 g |
24.9 g |
1.7 g |
Pangasius Chili-Dressing
|
200 |
220 kcal |
110 kcal |
4.5 g |
12.2 g |
4.8 g |
DOSENGUT Thunfisch Filets
|
75 |
87 kcal |
116 kcal |
0.1 g |
24.9 g |
1.7 g |
Sardinen
|
125 |
264 kcal |
211 kcal |
0 g |
23.3 g |
12.9 g |
Zanderfilet (Dose)
|
125 |
178 kcal |
142 kcal |
3 g |
13.7 g |
8.1 g |
Thunfisch in eigenem Saft
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch in eigenem Saft Aldi
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Heringfilets inTomaten-Cocktail
|
200 |
370 kcal |
185 kcal |
7.6 g |
9.9 g |
12.5 g |
Kieler Sprotten
|
110 |
396 kcal |
360 kcal |
0 g |
16 g |
32.9 g |
Thunfisch Filets
|
56 |
63 kcal |
112 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch im Saft (Aldi)
|
75 |
310 kcal |
413 kcal |
0.1 g |
23 g |
0.6 g |
Hering Mango-Pfeffer
|
200 |
354 kcal |
177 kcal |
4.6 g |
12 g |
12 g |
Hering Gewürzketchup
|
200 |
356 kcal |
178 kcal |
9.5 g |
14 g |
9 g |
Hering tomate
|
200 |
384 kcal |
192 kcal |
7.8 g |
10.7 g |
12.8 g |
Hering Tomaten-Cocktail
|
200 |
370 kcal |
185 kcal |
7.6 g |
9.9 g |
12.5 g |
ThunfischFilet - Saft
|
100 |
111 kcal |
111 kcal |
0.1 g |
25.5 g |
1.7 g |
Heringsfilet in Soße
|
100 |
250 kcal |
250 kcal |
6 g |
12 g |
19.5 g |
Lachsfilet in Senf-Dijon-Saucr
|
200 |
300 kcal |
150 kcal |
3.8 g |
13.5 g |
8.5 g |
Thunfisch Filets
|
70 |
89 kcal |
127 kcal |
0.1 g |
17 g |
6.5 g |
Thunfisch
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Tunfisch
|
150 |
167 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
Thunfisch Filets
|
86 |
99 kcal |
115 kcal |
0.5 g |
26 g |
0.8 g |
Sardinen in Sonnenblumenöl
|
90 |
206 kcal |
229 kcal |
0.1 g |
24 g |
14.6 g |
Thunfischröllchen Asia (Armada)
|
200 |
318 kcal |
159 kcal |
12 g |
12 g |
6.4 g |