Wildlachs
|
100 |
165 kcal |
165 kcal |
0 g |
26 g |
6.8 g |
schlemmerfilet mexicana
|
220 |
262 kcal |
119 kcal |
5.5 g |
10.4 g |
6.1 g |
Schlemmerfilet, Italiano
|
100 |
84 kcal |
84 kcal |
4.6 g |
10.2 g |
4.6 g |
Garnelen Party
|
100 |
78 kcal |
78 kcal |
0 g |
17 g |
1.5 g |
Thunfisch Filets
|
150 |
153 kcal |
102 kcal |
0 g |
24 g |
5 g |
Fisch: Knusperfilet Käse-Kräuter
|
200 |
380 kcal |
190 kcal |
16.8 g |
10.8 g |
8.8 g |
Fisch: Schlemmerfilet Broccoli
|
200 |
228 kcal |
114 kcal |
5.6 g |
11.9 g |
4.9 g |
Fisch: Fischstäbchen
|
150 |
282 kcal |
188 kcal |
14.8 g |
13.2 g |
8.4 g |
Fisch: Schlemmerfilet italiano
|
200 |
242 kcal |
121 kcal |
1.9 g |
10.9 g |
7.8 g |
Schlemmerfilet Broccholi
|
400 |
468 kcal |
117 kcal |
5.7 g |
12.1 g |
5.1 g |
Schlemmerfilet Italiano
|
400 |
484 kcal |
121 kcal |
1.9 g |
10.9 g |
7.8 g |
Schlemmerfilet Bordelaise
|
400 |
568 kcal |
142 kcal |
2.9 g |
13.3 g |
8.6 g |
Schlemmerfilet Mexicana
|
400 |
476 kcal |
119 kcal |
5.5 g |
10.4 g |
6.1 g |
Forellenfiltes geräuchert
|
62 |
73 kcal |
117 kcal |
0 g |
18.1 g |
4.5 g |
Knusper Filet (ALDI)
|
100 |
190 kcal |
190 kcal |
16.8 g |
10.8 g |
8.8 g |
Hering in Sahnesauce
|
200 |
652 kcal |
326 kcal |
7 g |
7 g |
30 g |
Sushi
|
100 |
149 kcal |
149 kcal |
26.4 g |
6.2 g |
2.1 g |
Eismeer Garnelen
|
100 |
78 kcal |
78 kcal |
0 g |
16.8 g |
1.1 g |
Regenbogenforellenfilet
|
100 |
117 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Thunfischfilets im eigenen Saft
|
195 |
199 kcal |
102 kcal |
0 g |
24 g |
5 g |
Seelachs
|
100 |
79 kcal |
79 kcal |
0 g |
18.3 g |
0.6 g |
Eismeergarnelen (Aldi)
|
100 |
78 kcal |
78 kcal |
0 g |
16.8 g |
1.1 g |
Thunfischstücke Pikant
|
185 |
166 kcal |
89.5 kcal |
6 g |
13 g |
1.5 g |
Party Garnelen
|
100 |
78 kcal |
78 kcal |
1 g |
16 g |
1.5 g |
Pangasius Filet
|
1000 |
840 kcal |
84 kcal |
0 g |
16 g |
2 g |
Schlemmerfilet "Broccoli"
|
400 |
456 kcal |
114 kcal |
5.6 g |
11.9 g |
4.9 g |
Thunfisch Filet in Saft
|
150 |
153 kcal |
102 kcal |
0 g |
24 g |
5 g |
Schlemmerfilet italiano
|
200 |
242 kcal |
121 kcal |
1.9 g |
10.9 g |
7.8 g |
Party Garnelen
|
100 |
78 kcal |
78 kcal |
0 g |
16 g |
1.5 g |
Seelachs-Filetspitzen
|
500 |
435 kcal |
87 kcal |
3.6 g |
16 g |
0.9 g |
FIsch mit Broccoli-Auflage
|
400 |
464 kcal |
116 kcal |
5.4 g |
12.1 g |
5.1 g |
Schlemmerfilet Bordelaise
|
400 |
556 kcal |
139 kcal |
2.8 g |
12.9 g |
8.5 g |
Schlemmerfilet Broccolie
|
400 |
464 kcal |
116 kcal |
5.4 g |
12.1 g |
5.1 g |
Alaska Seelachs
|
160 |
286 kcal |
179 kcal |
20.8 g |
22.1 g |
0.8 g |
Schlemmerfilet Bordelaise
|
200 |
250 kcal |
125 kcal |
4.1 g |
13.2 g |
6.2 g |
Alaska-Seelachs Portionsfilets in Knusperpanade
|
160 |
184 kcal |
115 kcal |
13 g |
13.8 g |
13 g |
Schlemmerfilet "Italiano" (Aldi)
|
200 |
224 kcal |
112 kcal |
1.4 g |
10.7 g |
7.1 g |
Shrimps Hofer
|
125 |
96 kcal |
77 kcal |
0 g |
16.5 g |
1.2 g |
Shrimps in Knoblauchsoße
|
100 |
307 kcal |
307 kcal |
6.5 g |
9.6 g |
26.9 g |
Schlemmerfilet "Bordelaise"
|
400 |
500 kcal |
125 kcal |
4.1 g |
13.2 g |
6.2 g |
Lachsfilet
|
175 |
317 kcal |
181 kcal |
0 g |
20.5 g |
11 g |
Thunfisch
|
150 |
188 kcal |
125 kcal |
0.1 g |
29 g |
1 g |
Fisch KAP-Seehecht-Filet Lemon-Peper&Knoblauch
|
74 |
61 kcal |
82 kcal |
1 g |
13.3 g |
2.7 g |
Fisch KAP-Seehecht-Filet Olivenöl&Rosmarin
|
74 |
54 kcal |
73 kcal |
0.2 g |
13.6 g |
2.2 g |
Brathering
|
90 |
95 kcal |
106 kcal |
1.5 g |
7.4 g |
7.8 g |
Schlemmerfilet Italiano
|
200 |
166 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
King Prawns
|
125 |
71 kcal |
57 kcal |
0 g |
12 g |
1 g |
Shrimps in Knoblauchsauce
|
100 |
221 kcal |
221 kcal |
11.5 g |
9.4 g |
15.4 g |
Matjesfilets
|
100 |
172 kcal |
172 kcal |
0 g |
16 g |
12 g |
Kap-Seehecht-Filet (Olivenöl & Rosmarin)
|
400 |
300 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Schlemmerfilet Italiano
|
400 |
448 kcal |
112 kcal |
1.4 g |
10.7 g |
7.1 g |
Schlemmerfilet, Italiano
|
200 |
168 kcal |
84 kcal |
4.6 g |
10.2 g |
4.6 g |
Knusper-Filets "Käse-Kräuter"
|
300 |
528 kcal |
176 kcal |
16.3 g |
10.5 g |
7.6 g |
Flusskrebs
|
62 |
53 kcal |
85 kcal |
0 g |
19.5 g |
0 g |
Party Garnelen
|
50 |
46 kcal |
93 kcal |
0 g |
20 g |
1.5 g |
Pangasius Filet mit Curry Ananas
|
200 |
252 kcal |
126 kcal |
3 g |
15 g |
6 g |
Schlemmerfilet Mexicana
|
220 |
262 kcal |
119 kcal |
5.1 g |
10.7 g |
6.2 g |
Ofenlachs Spinat/Tomate
|
100 |
135 kcal |
135 kcal |
3.5 g |
9.4 g |
9.3 g |
Ofenlachs Tomate-Mozzarella
|
380 |
505 kcal |
133 kcal |
5.2 g |
8.6 g |
8.6 g |
Ofenlachs Spinat-Tomate
|
380 |
513 kcal |
135 kcal |
3.5 g |
9.4 g |
9.3 g |
Party Garnelen
|
100 |
93 kcal |
93 kcal |
0.8 g |
20 g |
1.5 g |
Shrimps
|
75 |
58 kcal |
78 kcal |
0 g |
16.8 g |
1.1 g |
Schlemmerfilet Italiano
|
200 |
224 kcal |
112 kcal |
1.4 g |
10.7 g |
7.1 g |
lachsfilet
|
130 |
235 kcal |
181 kcal |
0 g |
20.5 g |
11 g |
Schlemmerfilet "Italiano"
|
200 |
166 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
Grill-Lachs
|
125 |
269 kcal |
215 kcal |
3.4 g |
20.7 g |
13.1 g |
Kap-Seehecht-Filets, Lemon-Pepper & Knoblauch
|
100 |
83 kcal |
83 kcal |
0.9 g |
15.4 g |
0.9 g |
Flusskrebs Lousiana
|
62 |
53 kcal |
85 kcal |
1 g |
9.8 g |
1 g |
fischstäbchen
|
150 |
258 kcal |
172 kcal |
12.9 g |
12.6 g |
7.8 g |
PAZIFIK Wildlachs gefroren (ALDI)
|
250 |
595 kcal |
238 kcal |
0 g |
50 g |
4.2 g |
Kap-Seehecht-Filet
|
200 |
150 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Seelachs-Filetspitzen Aldi
|
125 |
136 kcal |
109 kcal |
4.5 g |
20 g |
1.1 g |
Crevetten (Garnelen)
|
150 |
124 kcal |
83 kcal |
0 g |
19 g |
0.8 g |
Rollmops
|
50 |
35 kcal |
70 kcal |
0.9 g |
5.9 g |
4.8 g |
Fisch Pangasius (Aldi)
|
100 |
75 kcal |
75 kcal |
0 g |
16.2 g |
1.1 g |
Schlemmefilet Bordelaise
|
400 |
532 kcal |
133 kcal |
4.5 g |
14.2 g |
6.5 g |
Schlemmerfilet Bordelaise
|
200 |
208 kcal |
104 kcal |
1.9 g |
12.9 g |
5 g |
garnelen
|
150 |
124 kcal |
83 kcal |
0 g |
19 g |
0.8 g |
Seelachs Filets
|
250 |
505 kcal |
202 kcal |
0 g |
20.6 g |
13.3 g |
Fisch - Thunfischstücke in Gemüse (Hofer)
|
185 |
166 kcal |
90 kcal |
6 g |
13 g |
1.5 g |
Fisch - Sardinen in Sonnenblumenöl mit Zitrone (Hofer)
|
125 |
144 kcal |
115 kcal |
0.1 g |
13 g |
7 g |
Kap-Seehecht-Filets
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Fisch - Thunfisch Filets in eigenem Saft und Aufguss (Hofer)
|
195 |
244 kcal |
125 kcal |
0.1 g |
29 g |
1 g |
Wildlachs Kräuter Aldi
|
250 |
245 kcal |
98 kcal |
0.4 g |
20.1 g |
1.6 g |
Keta-Lachsfilets
|
100 |
90 kcal |
90 kcal |
0 g |
18.9 g |
1.9 g |
Pangasius-Lachsspieß
|
125 |
178 kcal |
142 kcal |
0.6 g |
14.3 g |
9 g |
Buttermakrelenfilet
|
100 |
173 kcal |
173 kcal |
0 g |
17.7 g |
11.4 g |
Garnelenspieß
|
100 |
51 kcal |
51 kcal |
0 g |
11.1 g |
0.7 g |
Pangasius-Lachsröllchen
|
45 |
38 kcal |
85 kcal |
0 g |
15.4 g |
2.6 g |
Würzmischung, zubereitet
|
10 |
68 kcal |
685 kcal |
0 g |
2 g |
74.6 g |
Keta-Lachsfilet
|
100 |
90 kcal |
90 kcal |
0 g |
18.9 g |
1.6 g |
Pangasius-Lachsspieß
|
125 |
178 kcal |
142 kcal |
0.6 g |
14.3 g |
9 g |
Buttermakrelenfilet
|
100 |
173 kcal |
173 kcal |
0 g |
17.7 g |
11.4 g |
Garnelenspieß
|
100 |
51 kcal |
51 kcal |
0 g |
11.1 g |
0.7 g |
Pangasius-Lachsröllchen
|
45 |
38 kcal |
85 kcal |
0 g |
15.4 g |
2.6 g |
Schlemmerfilet "Brodelaise"
|
200 |
208 kcal |
104 kcal |
1.9 g |
12.9 g |
5 g |
Schlemmerfilet "Italiano
|
200 |
166 kcal |
83 kcal |
4.6 g |
10.2 g |
2.6 g |
Kap-Seehecht-Filets - Olivenöl & Rosmarin
|
100 |
75 kcal |
75 kcal |
0.2 g |
13.6 g |
2.2 g |
Knusper-Filets - Käse-Kräuter
|
100 |
176 kcal |
176 kcal |
16.1 g |
10.6 g |
7.7 g |
Knusper-Filets - Backteig
|
100 |
185 kcal |
185 kcal |
14.4 g |
11.7 g |
8.9 g |