|
Joghurt 1.5% (Aldi)
|
200 |
126.00 kcal |
63 kcal |
6.5 g |
5.1 g |
1.5 g |
|
Cranberries getrocknet (Aldi)
|
20 |
67.60 kcal |
338 kcal |
82.9 g |
0.7 g |
0.4 g |
|
Multivitaminsaft (Aldi)
|
500 |
235.00 kcal |
47 kcal |
10.7 g |
0.4 g |
0.5 g |
|
fettarme Milch, 1,5% (Aldi)
|
250 |
117.50 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Orangensaft Premium (Aldi, Hofer)
|
200 |
90.00 kcal |
45 kcal |
9.4 g |
0.7 g |
0.2 g |
|
Olivenöl (Aldi)
|
10 |
89.10 kcal |
891 kcal |
0 g |
0 g |
91.3 g |
|
Rohschinken (Aldi, Hofer)
|
30 |
118.50 kcal |
395 kcal |
0 g |
17.266 g |
33 g |
|
Eiweiß-Brot (Aldi) (Stauffenberg)
|
100 |
268.00 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Fruchtjoghurt (Aldi, Grazil)
|
150 |
121.50 kcal |
81 kcal |
14.4 g |
4.9 g |
0.1 g |
|
Salami 1 A (Aldi)
|
30 |
83.10 kcal |
277 kcal |
1 g |
21 g |
21 g |
|
Vollkorntoast (Aldi)
|
50 |
120.50 kcal |
241 kcal |
43.7 g |
8.1 g |
3.7 g |
|
Knusperbrot Roggen Bio (Aldi)
|
7 |
25.55 kcal |
365 kcal |
71 g |
9.5 g |
2.6 g |
|
Körniger Frischkäse (Aldi)
|
30 |
30.60 kcal |
102 kcal |
2 g |
13.2 g |
4.6 g |
|
Sojadrink (Aldi)
|
100 |
43.00 kcal |
43 kcal |
1 g |
4 g |
2.4 g |
|
Frischkäse (Aldi)
|
50 |
74.50 kcal |
149 kcal |
3.3 g |
7 g |
12 g |
|
Cottage Cheese (Aldi, Hofer, Almliesl)
|
30 |
31.80 kcal |
106 kcal |
2.5 g |
12.8 g |
4.8 g |
|
Putenbrust (Aldi)
|
19 |
19.95 kcal |
105 kcal |
0 g |
24.1 g |
0 g |
|
Magerquark 0,3 % Fett Aldi (Aldi)
|
500 |
350.00 kcal |
70 kcal |
4.8 g |
12 g |
0.3 g |
|
Rapsöl (Aldi)
|
10 |
82.80 kcal |
828 kcal |
0 g |
0.5 g |
92 g |
|
Zarte Haferflocken(Aldi) (Knusperone)
|
70 |
245.70 kcal |
351 kcal |
58.7 g |
13.5 g |
7 g |
|
Sandwich-Toast (Aldi)
|
35 |
81.90 kcal |
234 kcal |
42 g |
8.5 g |
3.5 g |
|
Ananassaft (Aldi)
|
200 |
106.00 kcal |
53 kcal |
12 g |
0.4 g |
0.1 g |
|
Hähnchenbrust (Aldi)
|
250 |
237.50 kcal |
95 kcal |
0 g |
25.173 g |
0.843 g |
|
Baguette mit Kräuterbutter (Aldi)
|
175 |
558.25 kcal |
319 kcal |
47 g |
8 g |
11 g |
|
Eiweißbrot (Aldi)
|
35 |
90.65 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Wasser aldi medium (Aldi)
|
1500 |
0.00 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Weizenvollkornbrot (Aldi)
|
71 |
146.26 kcal |
206 kcal |
34 g |
7.8 g |
4.4 g |
|
Putenbrust Intermezzo (Aldi)
|
15 |
14.70 kcal |
98 kcal |
1 g |
19 g |
2 g |
|
Lachsschinken (Aldi)
|
12 |
12.72 kcal |
106 kcal |
0.1 g |
22 g |
2 g |
|
Eiweissbrot Aldi (Stauffenberg)
|
25 |
67.00 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Getraenk Cappucino (Aldi)
|
20 |
84.20 kcal |
421 kcal |
72 g |
7.2 g |
11 g |
|
Gouda (Aldi)
|
30 |
108.30 kcal |
361 kcal |
0 g |
25 g |
29 g |
|
Orangensaft (Aldi)
|
500 |
205.00 kcal |
41 kcal |
8.7 g |
0.6 g |
0 g |
|
Truthahn Salami (Aldi)
|
50 |
147.00 kcal |
294 kcal |
1 g |
23 g |
1 g |
|
Putenbrust (Aldi)
|
20 |
22.00 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Hähnchenbrust frisch (Aldi) (Aldi)
|
275 |
283.25 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
|
Naturtrüber Apfelsaft (Aldi, Apfelblüte)
|
750 |
345.00 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
Pizza Steinofen Schinken (Aldi, Casa Morando)
|
250 |
527.50 kcal |
211 kcal |
25 g |
12 g |
7 g |
|
Salatcup, Tomaten, Karotten & Mais (Aldi)
|
125 |
12.50 kcal |
10 kcal |
1.5 g |
1.2 g |
1.5 g |
|
geräucherter Lachs (Aldi)
|
50 |
86.00 kcal |
172 kcal |
0 g |
19.4 g |
6.7 g |
|
Salat, Blattsalat-Rohkost-Mix (Aldi)
|
100 |
16.00 kcal |
16 kcal |
2.1 g |
1.5 g |
0.2 g |
|
Joghurt 0,1 (Aldi)
|
250 |
127.50 kcal |
51 kcal |
6.6 g |
5.2 g |
0.1 g |
|
Apfelsaft (Aldi)
|
500 |
225.00 kcal |
45 kcal |
10.6 g |
0.2 g |
0.1 g |
|
Roggenbrot (Aldi)
|
100 |
231.00 kcal |
231 kcal |
47.2 g |
8.3 g |
0.94 g |
|
Diät Joghurt mild 1,5% (Aldi)
|
250 |
142.50 kcal |
57 kcal |
6.8 g |
4.6 g |
1.3 g |
|
Kassler-Aufschnitt (Aldi)
|
17 |
20.23 kcal |
119 kcal |
1 g |
17.5 g |
5 g |
|
körniger Frischkäse be light (Aldi)
|
200 |
144.00 kcal |
72 kcal |
1.6 g |
15 g |
0.4 g |
|
Laugenstangerl (Aldi)
|
100 |
228.00 kcal |
228 kcal |
46 g |
6.9 g |
1.5 g |
|
American Style Chocolate Chip Cookies (Aldi)
|
19 |
91.58 kcal |
482 kcal |
59.7 g |
6.7 g |
24 g |
|
Twix Riegel (Aldi)
|
58 |
284.20 kcal |
490 kcal |
64 g |
5 g |
23 g |
|
Bacon (Aldi)
|
14 |
41.86 kcal |
299 kcal |
0.5 g |
18 g |
25 g |
|
Seelachsfilet in Panade (Aldi)
|
160 |
180.80 kcal |
113 kcal |
14.5 g |
12 g |
0.8 g |
|
Edammer (Aldi)
|
400 |
1476.00 kcal |
369 kcal |
0.05 g |
28.8 g |
28.5 g |
|
Chicken Nuggets (Aldi)
|
60 |
142.80 kcal |
238 kcal |
19.9 g |
15.3 g |
10.8 g |
|
Nudeln mit Käsesauce (Aldi, Hofer)
|
175 |
726.25 kcal |
415 kcal |
65 g |
12.1 g |
11.8 g |
|
Basmatireis gekocht (Aldi)
|
60 |
72.60 kcal |
121 kcal |
26.8 g |
2.5 g |
0.3 g |
|
Diät Joghurt (Aldi)
|
250 |
175.00 kcal |
70 kcal |
6.8 g |
3.9 g |
3.1 g |
|
Toastbrot Vollkorn (Aldi)
|
34 |
79.56 kcal |
234 kcal |
42.3 g |
8.4 g |
3.5 g |
|
Backwaren/Roggenkrüstelchen (Aldi)
|
62 |
96.10 kcal |
155 kcal |
31.7 g |
5.7 g |
1.3 g |
|
Apfelmus (Aldi)
|
50 |
40.50 kcal |
81 kcal |
15.2 g |
0.3 g |
0.3 g |
|
Schwarzbrot (Aldi)
|
50 |
107.00 kcal |
214 kcal |
39.6 g |
6.4 g |
3.3 g |
|
Volkorn Toast (Aldi)
|
75 |
178.50 kcal |
238 kcal |
41 g |
8.5 g |
3 g |
|
Fleischsalat (Aldi)
|
25 |
89.25 kcal |
357 kcal |
6.2 g |
4.5 g |
34.5 g |
|
Mehrkornbrot/Weltmeister (Aldi)
|
100 |
251.00 kcal |
251 kcal |
36.1 g |
9 g |
7.7 g |
|
Hähnchenbrust-Filet (Aldi)
|
100 |
103.00 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
|
Hähnchenfilet (Aldi)
|
250 |
222.50 kcal |
89 kcal |
0 g |
20 g |
1 g |
|
gekochter Schinken (Aldi)
|
33 |
11.22 kcal |
34 kcal |
0.3 g |
6.6 g |
0.7 g |
|
Croissant (Aldi)
|
35 |
133.35 kcal |
381 kcal |
43 g |
7.2 g |
20 g |
|
Walnüsse (Aldi)
|
20 |
130.80 kcal |
654 kcal |
12 g |
15 g |
62 g |
|
Parmaschinken (Aldi, Hofer)
|
30 |
118.50 kcal |
395 kcal |
0 g |
17.736 g |
33 g |
|
Tomatenmark 3fach (Aldi)
|
10 |
12.00 kcal |
120 kcal |
20.6 g |
6.2 g |
0.4 g |
|
Mischbrot (Aldi)
|
50 |
107.00 kcal |
214 kcal |
44.3 g |
6.6 g |
1.2 g |
|
emmentaler käse (Aldi)
|
30 |
108.00 kcal |
360 kcal |
0 g |
27 g |
28 g |
|
Fettarmer Joghurt L.casei pur (Aldi)
|
200 |
116.00 kcal |
58 kcal |
5.6 g |
4.9 g |
1.7 g |
|
Brezel (Aldi)
|
86 |
186.62 kcal |
217 kcal |
41.7 g |
8 g |
1.7 g |
|
Lachsforelle (Aldi)
|
50 |
78.00 kcal |
156 kcal |
0 g |
20.9 g |
8 g |
|
Aprikosen-Marmelade (Aldi)
|
10 |
17.50 kcal |
175 kcal |
42 g |
0.7 g |
0.1 g |
|
Quark Mager (Aldi)
|
100 |
69.00 kcal |
69 kcal |
4.8 g |
12 g |
0.2 g |
|
Belight Käse (Aldi)
|
40 |
110.80 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Roggenvollkornbrot (Aldi)
|
63 |
131.04 kcal |
208 kcal |
35.4 g |
6.5 g |
4.5 g |
|
Mozarella light (Aldi)
|
60 |
97.80 kcal |
163 kcal |
1.5 g |
20 g |
8.5 g |
|
Schnittkäse 17% (Aldi)
|
22 |
62.92 kcal |
286 kcal |
1 g |
32 g |
17 g |
|
Joghurt natur 1,5% Fett (Aldi)
|
250 |
160.00 kcal |
64 kcal |
7.3 g |
5.3 g |
1.5 g |
|
Serrano Schinken roh (Aldi)
|
14 |
31.92 kcal |
228 kcal |
0.2 g |
26.2 g |
13.6 g |
|
Zaziki Quark (Aldi, Milfina)
|
10 |
14.90 kcal |
149 kcal |
5.1 g |
9 g |
10 g |
|
Knäckebrot Vollkorn Knäcke (Aldi)
|
9 |
27.18 kcal |
302 kcal |
61 g |
10 g |
2 g |
|
Sandwich Schinken - Käse (Aldi)
|
175 |
477.75 kcal |
273 kcal |
18.6 g |
11.6 g |
17 g |
|
Nougatbits (Aldi, Knusperone)
|
50 |
236.00 kcal |
472 kcal |
0 g |
5.229 g |
21.353 g |
|
stilles Wasser (Aldi)
|
150 |
0.00 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hähnchen Mini-Schnitzel (Aldi)
|
100 |
194.00 kcal |
194 kcal |
14 g |
16 g |
7.8 g |
|
roher schinken (Aldi)
|
25 |
34.75 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Joghurt 0,1% (Aldi)
|
150 |
118.50 kcal |
79 kcal |
15.6 g |
4 g |
0.1 g |
|
Ziegenkäse (Aldi)
|
25 |
98.75 kcal |
395 kcal |
0 g |
23.1 g |
33.7 g |
|
Müsli Riegel Schoko (Aldi, Knusperone)
|
25 |
107.00 kcal |
428 kcal |
61.2 g |
8.9 g |
16.4 g |
|
Tomaten geschält Konserve (Aldi)
|
400 |
96.00 kcal |
24 kcal |
4 g |
1.2 g |
0.2 g |
|
Apfelschorle (Aldi)
|
500 |
140.00 kcal |
28 kcal |
6.7 g |
0.1 g |
6.7 g |
|
Junge Erbsen mit Möhren (Aldi, Kings Crown)
|
500 |
205.00 kcal |
41 kcal |
0.2 g |
2.5 g |
7.5 g |
|
Pommes,Backofen (Aldi)
|
150 |
243.00 kcal |
162 kcal |
25 g |
2 g |
6 g |
|
Schoko Müsli (Aldi, Gletscher Krone)
|
50 |
194.00 kcal |
388 kcal |
60.4 g |
11 g |
11.2 g |
|
Frischkäsefass Bärlauch be light (Aldi)
|
20 |
21.20 kcal |
106 kcal |
5 g |
8 g |
6 g |