|
Chicoree
|
50 |
8.5 kcal |
17 kcal |
2.3 g |
1.3 g |
0.2 g |
|
Chicoree frisch
|
50 |
8.5 kcal |
17 kcal |
2.3 g |
1.3 g |
0.2 g |
|
Chicoree frisch gebacken
|
50 |
9.5 kcal |
19 kcal |
2.6 g |
1.4 g |
0.2 g |
|
Chicoree frisch gebacken
|
50 |
8.5 kcal |
17 kcal |
2.3 g |
1.3 g |
0.2 g |
|
Chicoree frisch gedünstet
|
50 |
9.0 kcal |
18 kcal |
2.5 g |
1.4 g |
0.2 g |
|
Chicoree frisch gedünstet
|
50 |
8.5 kcal |
17 kcal |
2.3 g |
1.3 g |
0.2 g |
|
Chicoree frisch gekocht
|
50 |
8.0 kcal |
16 kcal |
2.1 g |
1.3 g |
0.2 g |
|
Chicoree frisch mit Küchenabfall
|
50 |
7.5 kcal |
15 kcal |
2.1 g |
1.1 g |
0.2 g |
|
Chicoree grün frisch
|
50 |
12.0 kcal |
24 kcal |
3.4 g |
1.7 g |
0.3 g |
|
Chicoree grün tiefgefroren #
|
50 |
12.5 kcal |
25 kcal |
3.6 g |
1.8 g |
0.3 g |
|
Chicoree tiefgefroren #
|
50 |
9.0 kcal |
18 kcal |
2.5 g |
1.4 g |
0.2 g |
|
Eisbergsalat
|
50 |
6.5 kcal |
13 kcal |
1.6 g |
1.0 g |
0.2 g |
|
Eisbergsalat frisch
|
50 |
6.5 kcal |
13 kcal |
1.6 g |
1.0 g |
0.2 g |
|
Eisbergsalat frisch mit Küchenabfall
|
50 |
5.5 kcal |
11 kcal |
1.3 g |
0.8 g |
0.2 g |
|
Endivien (Escariol)
|
50 |
5.5 kcal |
11 kcal |
0.3 g |
1.8 g |
0.2 g |
|
Endivien frisch
|
50 |
5.5 kcal |
11 kcal |
0.3 g |
1.8 g |
0.2 g |
|
Endivien frisch mit Küchenabfall
|
50 |
4.5 kcal |
9 kcal |
0.2 g |
1.4 g |
0.2 g |
|
Endivien tiefgefroren #
|
50 |
5.5 kcal |
11 kcal |
0.3 g |
1.8 g |
0.2 g |
|
Feldsalat (Rapunzel)
|
50 |
7.0 kcal |
14 kcal |
0.7 g |
1.8 g |
0.4 g |
|
Feldsalat frisch
|
50 |
7.0 kcal |
14 kcal |
0.7 g |
1.8 g |
0.4 g |
|
Feldsalat frisch mit Küchenabfall
|
50 |
6.0 kcal |
12 kcal |
0.6 g |
1.6 g |
0.3 g |
|
Feldsalat tiefgefroren #
|
50 |
7.5 kcal |
15 kcal |
0.7 g |
1.9 g |
0.4 g |
|
Kopfsalat
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Kopfsalat frisch
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Kopfsalat frisch gebraten
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Kopfsalat frisch gekocht
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Kopfsalat frisch mit Küchenabfall
|
50 |
4.0 kcal |
8 kcal |
0.7 g |
0.9 g |
0.2 g |
|
Radicchio
|
50 |
7.0 kcal |
14 kcal |
1.5 g |
1.2 g |
0.2 g |
|
Radicchio frisch
|
50 |
7.0 kcal |
14 kcal |
1.5 g |
1.2 g |
0.2 g |
|
Radicchio frisch mit Küchenabfall
|
50 |
5.0 kcal |
10 kcal |
1.1 g |
0.9 g |
0.2 g |
|
Radicchio tiefgefroren #
|
50 |
7.0 kcal |
14 kcal |
1.6 g |
1.3 g |
0.2 g |
|
Romanosalat
|
50 |
8.0 kcal |
16 kcal |
1.7 g |
1.6 g |
0.2 g |
|
Romanosalat frisch
|
50 |
8.0 kcal |
16 kcal |
1.7 g |
1.6 g |
0.2 g |
|
Romanosalat frisch mit Küchenabfall
|
50 |
6.5 kcal |
13 kcal |
1.4 g |
1.3 g |
0.2 g |
|
Romanosalat tiefgefroren #
|
50 |
8.5 kcal |
17 kcal |
1.8 g |
1.7 g |
0.2 g |
|
Salatgemüse
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Salatgemüse frisch
|
50 |
6.0 kcal |
12 kcal |
1.1 g |
1.2 g |
0.2 g |
|
Schnittsalat (Blatt- Pflücksalat)
|
50 |
10.0 kcal |
20 kcal |
2.8 g |
1.3 g |
0.3 g |
|
Schnittsalat frisch
|
50 |
10.0 kcal |
20 kcal |
2.8 g |
1.3 g |
0.3 g |
|
Schnittsalat frisch mit Küchenabfall
|
50 |
8.0 kcal |
16 kcal |
2.2 g |
1.0 g |
0.2 g |
|
Schnittsalat tiefgefroren #
|
50 |
10.5 kcal |
21 kcal |
2.9 g |
1.4 g |
0.3 g |
|
Zuckerhutsalat
|
50 |
7.0 kcal |
14 kcal |
1.5 g |
1.2 g |
0.2 g |
|
Zuckerhutsalat frisch
|
50 |
7.0 kcal |
14 kcal |
1.5 g |
1.2 g |
0.2 g |
|
Zuckerhutsalat frisch mit Küchenabfall
|
50 |
5.5 kcal |
11 kcal |
1.2 g |
1.0 g |
0.2 g |
|
Zuckerhutsalat tiefgefroren #
|
50 |
7.0 kcal |
14 kcal |
1.6 g |
1.3 g |
0.2 g |