Sapotillapfel Konserve
|
125 |
130.0 kcal |
104 kcal |
24.0 g |
0.3 g |
0.5 g |
Sapotillapfel Konserve abgetropft
|
125 |
135.0 kcal |
108 kcal |
23.9 g |
0.4 g |
0.9 g |
Sapotillapfel Konzentrat
|
5 |
14.2 kcal |
284 kcal |
59.9 g |
1.8 g |
3.2 g |
Sapotillapfel tiefgefroren
|
125 |
116.2 kcal |
93 kcal |
19.7 g |
0.5 g |
1.0 g |
Satsuma
|
125 |
57.5 kcal |
46 kcal |
9.4 g |
0.8 g |
0.0 g |
Satsuma frisch
|
40 |
18.4 kcal |
46 kcal |
9.4 g |
0.8 g |
0.0 g |
Satsuma frisch gegart
|
40 |
19.2 kcal |
48 kcal |
9.9 g |
0.8 g |
0.0 g |
Satsuma frisch mit Küchenabfall
|
125 |
37.5 kcal |
30 kcal |
6.2 g |
0.5 g |
0.0 g |
Satsuma Fruchtnektar
|
200 |
124.0 kcal |
62 kcal |
14.4 g |
0.3 g |
0.0 g |
Satsuma Fruchtsaft
|
200 |
86.0 kcal |
43 kcal |
8.9 g |
0.7 g |
0.0 g |
Satsuma Konfitüre
|
25 |
68.2 kcal |
273 kcal |
66.5 g |
0.3 g |
0.0 g |
Satsuma Konserve
|
125 |
101.2 kcal |
81 kcal |
18.8 g |
0.4 g |
0.0 g |
Satsuma Konserve abgetropft
|
125 |
100.0 kcal |
80 kcal |
18.1 g |
0.6 g |
0.0 g |
Satsuma Konzentrat
|
5 |
12.5 kcal |
250 kcal |
49.7 g |
4.5 g |
0.2 g |
Sauerkirsche
|
125 |
72.5 kcal |
58 kcal |
11.0 g |
0.9 g |
0.4 g |
Sauerkirsche frisch
|
120 |
69.6 kcal |
58 kcal |
11.0 g |
0.9 g |
0.4 g |
Sauerkirsche frisch gebacken
|
120 |
69.6 kcal |
58 kcal |
11.0 g |
0.9 g |
0.4 g |
Sauerkirsche frisch gedünstet
|
120 |
69.6 kcal |
58 kcal |
11.0 g |
0.9 g |
0.4 g |
Sauerkirsche frisch gegart
|
120 |
72.0 kcal |
60 kcal |
11.5 g |
0.9 g |
0.4 g |
Sauerkirsche frisch gekocht
|
120 |
69.6 kcal |
58 kcal |
11.0 g |
0.9 g |
0.4 g |
Sauerkirsche frisch mit Küchenabfall
|
125 |
63.8 kcal |
51 kcal |
9.8 g |
0.8 g |
0.4 g |
Sauerkirsche Fruchtnektar
|
200 |
122.0 kcal |
61 kcal |
14.0 g |
0.3 g |
0.1 g |
Sauerkirsche Fruchtsaft
|
200 |
116.0 kcal |
58 kcal |
11.4 g |
0.8 g |
0.3 g |
Sauerkirsche Fruchtsaft gekocht
|
200 |
116.0 kcal |
58 kcal |
11.4 g |
0.8 g |
0.3 g |
Sauerkirsche Konfitüre
|
25 |
69.2 kcal |
277 kcal |
67.1 g |
0.3 g |
0.1 g |
Sauerkirsche Konserve
|
125 |
108.8 kcal |
87 kcal |
19.7 g |
0.5 g |
0.2 g |
Sauerkirsche Konserve abgetropft
|
125 |
110.0 kcal |
88 kcal |
19.0 g |
0.7 g |
0.3 g |
Sauerkirsche Konzentrat
|
5 |
13.2 kcal |
264 kcal |
49.0 g |
4.5 g |
1.8 g |
Sauerkirsche tiefgefroren
|
125 |
75.0 kcal |
60 kcal |
11.5 g |
0.9 g |
0.4 g |
Sauerkirsche tiefgefroren gebacken
|
125 |
75.0 kcal |
60 kcal |
11.5 g |
0.9 g |
0.4 g |
Schlehe
|
125 |
86.2 kcal |
69 kcal |
11.7 g |
0.8 g |
1.0 g |
Schlehe frisch
|
125 |
86.2 kcal |
69 kcal |
11.7 g |
0.8 g |
1.0 g |
Schlehe Fruchtsaft
|
200 |
150.0 kcal |
75 kcal |
13.1 g |
0.7 g |
0.9 g |
Schlehe tiefgefroren
|
125 |
90.0 kcal |
72 kcal |
12.2 g |
0.8 g |
1.0 g |
Stachelanone
|
125 |
88.8 kcal |
71 kcal |
15.5 g |
1.0 g |
0.3 g |
Stachelanone frisch
|
125 |
88.8 kcal |
71 kcal |
15.5 g |
1.0 g |
0.3 g |
Stachelanone Fruchtnektar
|
200 |
116.0 kcal |
58 kcal |
13.9 g |
0.2 g |
0.1 g |
Stachelanone Fruchtsaft
|
200 |
142.0 kcal |
71 kcal |
15.5 g |
0.9 g |
0.2 g |
Stachelanone getrocknet
|
25 |
75.5 kcal |
302 kcal |
65.6 g |
4.2 g |
1.3 g |
Stachelanone Konfitüre
|
25 |
70.5 kcal |
282 kcal |
68.7 g |
0.4 g |
0.1 g |
Stachelanone Konserve
|
125 |
118.8 kcal |
95 kcal |
22.1 g |
0.5 g |
0.2 g |
Stachelanone Konserve abgetropft
|
125 |
120.0 kcal |
96 kcal |
21.7 g |
0.8 g |
0.3 g |
Stachelanone Konzentrat
|
5 |
13.6 kcal |
271 kcal |
58.0 g |
4.2 g |
1.1 g |
Stachelanone tiefgefroren
|
125 |
93.8 kcal |
75 kcal |
16.2 g |
1.0 g |
0.3 g |
Stachelbeere
|
125 |
55.0 kcal |
44 kcal |
8.5 g |
0.8 g |
0.2 g |
Stachelbeere frisch
|
125 |
55.0 kcal |
44 kcal |
8.5 g |
0.8 g |
0.2 g |
Stachelbeere frisch gedünstet
|
125 |
55.0 kcal |
44 kcal |
8.5 g |
0.8 g |
0.2 g |
Stachelbeere frisch gegart
|
125 |
57.5 kcal |
46 kcal |
8.9 g |
0.8 g |
0.2 g |
Stachelbeere frisch gekocht
|
125 |
55.0 kcal |
44 kcal |
8.5 g |
0.8 g |
0.2 g |
Stachelbeere frisch mit Küchenabfall
|
125 |
53.8 kcal |
43 kcal |
8.3 g |
0.8 g |
0.2 g |
Stachelbeere Fruchtnektar
|
200 |
108.0 kcal |
54 kcal |
12.7 g |
0.2 g |
0.0 g |
Stachelbeere Fruchtsaft
|
200 |
92.0 kcal |
46 kcal |
9.2 g |
0.7 g |
0.2 g |
Stachelbeere Konfitüre
|
25 |
68.0 kcal |
272 kcal |
66.2 g |
0.3 g |
0.1 g |
Stachelbeere Konserve
|
125 |
100.0 kcal |
80 kcal |
18.3 g |
0.4 g |
0.1 g |
Stachelbeere Konserve abgetropft
|
125 |
98.8 kcal |
79 kcal |
17.6 g |
0.7 g |
0.2 g |
Stachelbeere Konzentrat
|
5 |
12.9 kcal |
258 kcal |
48.4 g |
5.1 g |
1.1 g |
Stachelbeere tiefgefroren
|
125 |
57.5 kcal |
46 kcal |
8.9 g |
0.8 g |
0.2 g |
Steinobst
|
125 |
51.2 kcal |
41 kcal |
8.9 g |
0.8 g |
0.1 g |
Steinobst frisch
|
125 |
51.2 kcal |
41 kcal |
8.9 g |
0.8 g |
0.1 g |
Südfrüchte
|
125 |
118.8 kcal |
95 kcal |
21.4 g |
1.1 g |
0.2 g |
Südfrüchte frisch
|
125 |
118.8 kcal |
95 kcal |
21.4 g |
1.1 g |
0.2 g |
Sultaninen
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Sultaninen fritiert
|
25 |
75.2 kcal |
301 kcal |
66.8 g |
2.5 g |
0.6 g |
Sultaninen gebacken
|
25 |
76.0 kcal |
304 kcal |
67.5 g |
2.5 g |
0.6 g |
Sultaninen gebacken
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Sultaninen gebraten
|
25 |
75.2 kcal |
301 kcal |
66.8 g |
2.5 g |
0.6 g |
Sultaninen gebraten
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Sultaninen gedünstet
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Sultaninen gekocht
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Sultaninen geschmort
|
25 |
74.5 kcal |
298 kcal |
66.2 g |
2.5 g |
0.6 g |
Surinam-Kirsche
|
125 |
58.8 kcal |
47 kcal |
9.4 g |
0.8 g |
0.4 g |
Surinam-Kirsche frisch
|
125 |
58.8 kcal |
47 kcal |
9.4 g |
0.8 g |
0.4 g |
Surinam-Kirsche Fruchtnektar
|
200 |
106.0 kcal |
53 kcal |
12.5 g |
0.2 g |
0.1 g |
Surinam-Kirsche Fruchtsaft
|
200 |
96.0 kcal |
48 kcal |
10.0 g |
0.7 g |
0.3 g |
Surinam-Kirsche getrocknet
|
25 |
71.0 kcal |
284 kcal |
57.5 g |
4.9 g |
2.4 g |
Surinam-Kirsche Konfitüre
|
25 |
68.2 kcal |
273 kcal |
66.5 g |
0.3 g |
0.1 g |
Surinam-Kirsche Konserve
|
125 |
101.2 kcal |
81 kcal |
18.8 g |
0.4 g |
0.2 g |
Surinam-Kirsche Konserve abgetropft
|
125 |
100.0 kcal |
80 kcal |
18.1 g |
0.7 g |
0.3 g |
Surinam-Kirsche Konzentrat
|
5 |
13.9 kcal |
279 kcal |
55.4 g |
5.3 g |
2.4 g |
Surinam-Kirsche tiefgefroren
|
125 |
61.2 kcal |
49 kcal |
9.8 g |
0.8 g |
0.4 g |
Süßkirsche
|
125 |
78.8 kcal |
63 kcal |
13.3 g |
0.9 g |
0.3 g |
Süßkirsche frisch
|
120 |
75.6 kcal |
63 kcal |
13.3 g |
0.9 g |
0.3 g |
Süßkirsche frisch gebacken
|
120 |
75.6 kcal |
63 kcal |
13.3 g |
0.9 g |
0.3 g |
Süßkirsche frisch gedünstet
|
120 |
75.6 kcal |
63 kcal |
13.3 g |
0.9 g |
0.3 g |
Süßkirsche frisch gegart
|
120 |
79.2 kcal |
66 kcal |
13.9 g |
0.9 g |
0.3 g |
Süßkirsche frisch gekocht
|
120 |
79.2 kcal |
66 kcal |
13.9 g |
0.9 g |
0.3 g |
Süßkirsche frisch mit Küchenabfall
|
125 |
70.0 kcal |
56 kcal |
11.7 g |
0.8 g |
0.3 g |
Süßkirsche Fruchtnektar
|
200 |
132.0 kcal |
66 kcal |
15.4 g |
0.3 g |
0.1 g |
Süßkirsche Fruchtsaft
|
200 |
128.0 kcal |
64 kcal |
13.5 g |
0.8 g |
0.2 g |
Süßkirsche Fruchtsaft gekocht
|
200 |
128.0 kcal |
64 kcal |
13.5 g |
0.8 g |
0.2 g |
Süßkirsche Konserve
|
125 |
112.5 kcal |
90 kcal |
20.9 g |
0.5 g |
0.2 g |
Süßkirsche Konserve abgetropft
|
125 |
113.8 kcal |
91 kcal |
20.4 g |
0.8 g |
0.2 g |
Süßkirsche Konzentrat
|
5 |
13.3 kcal |
267 kcal |
55.1 g |
4.2 g |
1.2 g |
Süßkirsche tiefgefroren
|
125 |
82.5 kcal |
66 kcal |
13.9 g |
0.9 g |
0.3 g |
Tamarillo
|
125 |
73.8 kcal |
59 kcal |
10.6 g |
1.7 g |
0.8 g |
Tamarillo frisch
|
125 |
73.8 kcal |
59 kcal |
10.6 g |
1.7 g |
0.8 g |
Tamarillo Fruchtnektar
|
200 |
110.0 kcal |
55 kcal |
12.7 g |
0.4 g |
0.2 g |
Tamarillo Fruchtsaft
|
200 |
118.0 kcal |
59 kcal |
11.1 g |
1.6 g |
0.7 g |
Tamarillo getrocknet
|
25 |
73.2 kcal |
293 kcal |
53.0 g |
8.5 g |
4.0 g |
Tamarillo Konfitüre
|
25 |
69.5 kcal |
278 kcal |
66.9 g |
0.6 g |
0.3 g |
Tamarillo Konserve
|
125 |
108.8 kcal |
87 kcal |
19.5 g |
0.9 g |
0.4 g |
Tamarillo Konserve abgetropft
|
125 |
111.2 kcal |
89 kcal |
18.8 g |
1.4 g |
0.7 g |
Tamarillo Konzentrat
|
5 |
13.6 kcal |
271 kcal |
48.0 g |
8.7 g |
3.6 g |
Tamarillo tiefgefroren
|
125 |
76.2 kcal |
61 kcal |
11.1 g |
1.8 g |
0.8 g |
Tangerine
|
125 |
56.2 kcal |
45 kcal |
9.0 g |
0.8 g |
0.2 g |
Tangerine frisch
|
125 |
56.2 kcal |
45 kcal |
9.0 g |
0.8 g |
0.2 g |
Tangerine frisch gegart
|
125 |
60.0 kcal |
48 kcal |
9.4 g |
0.8 g |
0.2 g |
Tangerine frisch mit Küchenabfall
|
125 |
43.8 kcal |
35 kcal |
7.0 g |
0.6 g |
0.2 g |
Tangerine Fruchtnektar
|
200 |
124.0 kcal |
62 kcal |
14.3 g |
0.4 g |
0.1 g |
Tangerine Fruchtsaft
|
200 |
86.0 kcal |
43 kcal |
8.6 g |
0.7 g |
0.2 g |
Tangerine getrocknet
|
25 |
65.5 kcal |
262 kcal |
52.2 g |
4.7 g |
1.2 g |
Tangerine Konfitüre
|
25 |
68.2 kcal |
273 kcal |
66.3 g |
0.3 g |
0.1 g |
Tangerine Konserve
|
125 |
100.0 kcal |
80 kcal |
18.6 g |
0.4 g |
0.1 g |
Tangerine Konserve abgetropft
|
125 |
100.0 kcal |
80 kcal |
17.9 g |
0.7 g |
0.2 g |
Tangerine Konzentrat
|
5 |
12.8 kcal |
255 kcal |
49.2 g |
4.9 g |
1.1 g |
Tangerine tiefgefroren
|
125 |
58.8 kcal |
47 kcal |
9.4 g |
0.8 g |
0.2 g |
Torfbeere /Multbeere
|
125 |
45.0 kcal |
36 kcal |
3.9 g |
0.4 g |
0.7 g |
Vogelbeere /Eberesche
|
125 |
123.8 kcal |
99 kcal |
20.3 g |
1.5 g |
2.0 g |
Vogelbeere frisch
|
125 |
123.8 kcal |
99 kcal |
20.3 g |
1.5 g |
2.0 g |
Vogelbeere frisch gegart
|
125 |
128.8 kcal |
103 kcal |
21.0 g |
1.6 g |
2.1 g |
Vogelbeere frisch mit Küchenabfall
|
125 |
62.5 kcal |
50 kcal |
10.2 g |
0.8 g |
1.0 g |
Vogelbeere Fruchtnektar
|
200 |
132.0 kcal |
66 kcal |
15.3 g |
0.4 g |
0.4 g |
Vogelbeere Fruchtsaft
|
200 |
202.0 kcal |
101 kcal |
21.2 g |
1.5 g |
1.7 g |
Vogelbeere getrocknet
|
25 |
60.5 kcal |
242 kcal |
49.4 g |
3.7 g |
4.9 g |
Vogelbeere Konfitüre
|
25 |
73.2 kcal |
293 kcal |
70.5 g |
0.6 g |
0.7 g |
Vogelbeere Konserve
|
125 |
137.5 kcal |
110 kcal |
24.8 g |
0.8 g |
1.1 g |
Vogelbeere Konserve abgetropft
|
125 |
150.0 kcal |
120 kcal |
24.8 g |
1.3 g |
1.7 g |
Vogelbeere Konzentrat
|
5 |
12.5 kcal |
250 kcal |
49.7 g |
4.1 g |
4.9 g |
Vogelbeere tiefgefroren
|
125 |
128.8 kcal |
103 kcal |
21.0 g |
1.6 g |
2.1 g |
Wald-Brombeere
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Wald-Brombeere frisch
|
125 |
37.5 kcal |
30 kcal |
2.7 g |
1.2 g |
1.0 g |
Wald-Erdbeere
|
125 |
40.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Wald-Erdbeere frisch
|
125 |
40.0 kcal |
32 kcal |
5.5 g |
0.8 g |
0.4 g |
Wald-Himbeere
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Wald-Himbeere frisch
|
125 |
42.5 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Wassermelone
|
125 |
47.5 kcal |
38 kcal |
8.3 g |
0.6 g |
0.2 g |
Wassermelone
|
125 |
47.5 kcal |
38 kcal |
8.3 g |
0.6 g |
0.2 g |
Wassermelone frisch
|
125 |
47.5 kcal |
38 kcal |
8.3 g |
0.6 g |
0.2 g |
Wassermelone frisch
|
125 |
47.5 kcal |
38 kcal |
8.3 g |
0.6 g |
0.2 g |
Wassermelone frisch mit Küchenabfall
|
125 |
21.2 kcal |
17 kcal |
3.6 g |
0.3 g |
0.1 g |
Wassermelone Fruchtnektar
|
200 |
100.0 kcal |
50 kcal |
12.2 g |
0.1 g |
0.0 g |
Wassermelone Fruchtsaft
|
200 |
80.0 kcal |
40 kcal |
8.8 g |
0.5 g |
0.2 g |
Weintraube rot
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintraube rot frisch
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintraube rot frisch gegart
|
125 |
92.5 kcal |
74 kcal |
16.3 g |
0.7 g |
0.3 g |
Weintraube rot frisch mit Küchenabfall
|
125 |
85.0 kcal |
68 kcal |
15.0 g |
0.7 g |
0.3 g |
Weintraube rot Fruchtnektar
|
200 |
150.0 kcal |
75 kcal |
17.8 g |
0.3 g |
0.1 g |
Weintraube rot Fruchtsaft
|
200 |
140.0 kcal |
70 kcal |
15.6 g |
0.6 g |
0.2 g |
Weintraube rot getrocknet
|
25 |
76.0 kcal |
304 kcal |
66.8 g |
3.0 g |
1.3 g |
Weintraube rot Konserve
|
125 |
117.5 kcal |
94 kcal |
22.2 g |
0.4 g |
0.2 g |
Weintraube rot Konserve abgetropft
|
125 |
118.8 kcal |
95 kcal |
21.8 g |
0.6 g |
0.3 g |
Weintraube rot Konzentrat
|
5 |
13.4 kcal |
268 kcal |
58.0 g |
2.9 g |
1.1 g |
Weintraube rot tiefgefroren
|
125 |
92.5 kcal |
74 kcal |
16.3 g |
0.7 g |
0.3 g |
Weintraube weiß
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintraube weiß frisch
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintraube weiß frisch gegart
|
125 |
92.5 kcal |
74 kcal |
16.3 g |
0.7 g |
0.3 g |
Weintraube weiß frisch mit Küchenabfall
|
125 |
85.0 kcal |
68 kcal |
15.0 g |
0.7 g |
0.3 g |
Weintraube weiß Fruchtnektar
|
200 |
150.0 kcal |
75 kcal |
17.8 g |
0.3 g |
0.1 g |
Weintraube weiß Fruchtsaft
|
200 |
140.0 kcal |
70 kcal |
15.6 g |
0.6 g |
0.2 g |
Weintraube weiß getrocknet
|
25 |
76.0 kcal |
304 kcal |
66.8 g |
3.0 g |
1.3 g |
Weintraube weiß Konserve
|
125 |
117.5 kcal |
94 kcal |
22.2 g |
0.4 g |
0.2 g |
Weintraube weiß Konserve abgetropft
|
125 |
118.8 kcal |
95 kcal |
21.8 g |
0.6 g |
0.3 g |
Weintraube weiß Konzentrat
|
5 |
13.4 kcal |
268 kcal |
58.0 g |
2.9 g |
1.1 g |
Weintraube weiß tiefgefr.
|
125 |
92.5 kcal |
74 kcal |
16.3 g |
0.7 g |
0.3 g |
Weintrauben
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintrauben frisch
|
125 |
88.8 kcal |
71 kcal |
15.6 g |
0.7 g |
0.3 g |
Weintrauben Fruchtnektar
|
200 |
152.0 kcal |
76 kcal |
17.8 g |
0.3 g |
0.1 g |
Weintrauben Fruchtsaft
|
200 |
142.0 kcal |
71 kcal |
15.5 g |
0.6 g |
0.2 g |
Weintrauben Fruchtsaft gekocht
|
200 |
142.0 kcal |
71 kcal |
15.5 g |
0.6 g |
0.2 g |
Weintrauben getrocknet
|
25 |
76.0 kcal |
304 kcal |
66.8 g |
3.0 g |
1.3 g |
Weintrauben Konserve
|
125 |
117.5 kcal |
94 kcal |
22.2 g |
0.4 g |
0.2 g |
Weintrauben Konserve abgetropft
|
125 |
118.8 kcal |
95 kcal |
21.8 g |
0.6 g |
0.3 g |
Weintrauben Konserve gekocht
|
125 |
122.5 kcal |
98 kcal |
23.1 g |
0.4 g |
0.2 g |
Weintrauben Konzentrat
|
5 |
13.4 kcal |
268 kcal |
58.0 g |
2.9 g |
1.1 g |
Weintrauben tiefgefroren
|
125 |
92.5 kcal |
74 kcal |
16.3 g |
0.7 g |
0.3 g |
Wildfrüchte
|
125 |
48.8 kcal |
39 kcal |
7.1 g |
0.3 g |
0.5 g |
Wildfrüchte frisch
|
125 |
48.8 kcal |
39 kcal |
7.1 g |
0.3 g |
0.5 g |
Wintermelone
|
125 |
35.0 kcal |
28 kcal |
5.7 g |
0.9 g |
0.1 g |
Wintermelone frisch
|
125 |
35.0 kcal |
28 kcal |
5.7 g |
0.9 g |
0.1 g |
Wintermelone Fruchtnektar
|
200 |
96.0 kcal |
48 kcal |
11.6 g |
0.2 g |
0.0 g |
Wintermelone Fruchtsaft
|
200 |
62.0 kcal |
31 kcal |
6.5 g |
0.8 g |
0.1 g |
Wintermelone getrocknet
|
25 |
67.8 kcal |
271 kcal |
55.2 g |
8.7 g |
1.0 g |
Wintermelone Konfitüre
|
25 |
66.5 kcal |
266 kcal |
65.1 g |
0.3 g |
0.0 g |
Wintermelone Konserve
|
125 |
88.8 kcal |
71 kcal |
16.8 g |
0.5 g |
0.1 g |
Wintermelone Konserve abgetropft
|
125 |
86.2 kcal |
69 kcal |
16.0 g |
0.7 g |
0.1 g |
Wintermelone Konzentrat
|
5 |
12.9 kcal |
259 kcal |
51.7 g |
9.2 g |
0.9 g |
Wintermelone tiefgefroren
|
125 |
36.2 kcal |
29 kcal |
6.0 g |
0.9 g |
0.1 g |
Zibeben getrocknet
|
25 |
73.2 kcal |
293 kcal |
65.2 g |
2.4 g |
0.5 g |
Zibetfrucht
|
125 |
106.2 kcal |
85 kcal |
14.0 g |
2.7 g |
1.8 g |
Zibetfrucht frisch
|
125 |
106.2 kcal |
85 kcal |
14.0 g |
2.7 g |
1.8 g |
Zibetfrucht Fruchtnektar
|
200 |
122.0 kcal |
61 kcal |
13.6 g |
0.6 g |
0.4 g |
Zibetfrucht Fruchtsaft
|
200 |
168.0 kcal |
84 kcal |
14.5 g |
2.5 g |
1.5 g |
Zibetfrucht getrocknet
|
25 |
75.0 kcal |
300 kcal |
49.2 g |
9.5 g |
6.3 g |
Zibetfrucht Konfitüre
|
25 |
71.8 kcal |
287 kcal |
68.2 g |
1.0 g |
0.7 g |
Zibetfrucht Konserve
|
125 |
127.5 kcal |
102 kcal |
21.3 g |
1.5 g |
1.0 g |
Zibetfrucht Konserve abgetropft
|
125 |
136.2 kcal |
109 kcal |
20.9 g |
2.3 g |
1.5 g |
Zibetfrucht Konzentrat
|
5 |
14.6 kcal |
291 kcal |
46.8 g |
10.2 g |
6.0 g |
Zibetfrucht tiefgefroren
|
125 |
111.2 kcal |
89 kcal |
14.6 g |
2.8 g |
1.9 g |
Zitrone
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch fritiert
|
125 |
73.8 kcal |
59 kcal |
8.4 g |
0.7 g |
0.6 g |
Zitrone frisch fritiert
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch gebacken
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch gebraten
|
125 |
73.8 kcal |
59 kcal |
8.4 g |
0.7 g |
0.6 g |
Zitrone frisch gebraten
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch gedünstet
|
125 |
73.8 kcal |
59 kcal |
8.4 g |
0.7 g |
0.6 g |
Zitrone frisch gedünstet
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch gegrillt
|
125 |
80.0 kcal |
64 kcal |
9.2 g |
0.8 g |
0.7 g |
Zitrone frisch gekocht
|
125 |
73.8 kcal |
59 kcal |
8.4 g |
0.7 g |
0.6 g |
Zitrone frisch gekocht
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch geschmort
|
125 |
70.0 kcal |
56 kcal |
8.1 g |
0.7 g |
0.6 g |
Zitrone frisch mit Küchenabfall
|
125 |
45.0 kcal |
36 kcal |
5.2 g |
0.4 g |
0.4 g |
Zitrone Fruchtnektar
|
200 |
174.0 kcal |
87 kcal |
19.9 g |
0.2 g |
0.1 g |
Zitrone Fruchtsaft
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft fritiert
|
200 |
208.0 kcal |
104 kcal |
20.6 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft fritiert
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gebacken
|
200 |
216.0 kcal |
108 kcal |
21.4 g |
0.6 g |
0.5 g |
Zitrone Fruchtsaft gebacken
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gebraten
|
200 |
208.0 kcal |
104 kcal |
20.6 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gebraten
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gedünstet
|
200 |
210.0 kcal |
105 kcal |
20.6 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gedünstet
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gegart
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gegrillt
|
200 |
226.0 kcal |
113 kcal |
22.3 g |
0.6 g |
0.5 g |
Zitrone Fruchtsaft gegrillt
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gekocht
|
200 |
210.0 kcal |
105 kcal |
20.6 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft gekocht
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft geschmort
|
200 |
210.0 kcal |
105 kcal |
20.6 g |
0.6 g |
0.4 g |
Zitrone Fruchtsaft geschmort
|
200 |
200.0 kcal |
100 kcal |
19.8 g |
0.6 g |
0.4 g |
Zitrone Konzentrat
|
5 |
12.6 kcal |
253 kcal |
33.9 g |
3.3 g |
2.5 g |
Zitrusfrüchte
|
125 |
58.8 kcal |
47 kcal |
9.2 g |
1.0 g |
0.2 g |
Zitrusfrüchte frisch
|
125 |
58.8 kcal |
47 kcal |
9.2 g |
1.0 g |
0.2 g |
Zuckermelone /Honigmelone
|
125 |
32.5 kcal |
26 kcal |
5.3 g |
0.9 g |
0.1 g |
Zuckermelone frisch
|
125 |
32.5 kcal |
26 kcal |
5.3 g |
0.9 g |
0.1 g |
Zuckermelone frisch mit Küchenabfall
|
125 |
22.5 kcal |
18 kcal |
3.7 g |
0.6 g |
0.1 g |
Zuckermelone Fruchtnektar
|
200 |
96.0 kcal |
48 kcal |
11.5 g |
0.2 g |
0.0 g |
Zuckermelone Fruchtsaft
|
200 |
58.0 kcal |
29 kcal |
6.1 g |
0.8 g |
0.1 g |
Zuckermelone getrocknet
|
25 |
67.0 kcal |
268 kcal |
54.1 g |
9.0 g |
1.0 g |
Zuckermelone Konfitüre
|
25 |
66.5 kcal |
266 kcal |
65.0 g |
0.3 g |
0.0 g |
Zuckermelone Konserve
|
125 |
87.5 kcal |
70 kcal |
16.6 g |
0.5 g |
0.1 g |
Zuckermelone Konserve abgetropft
|
125 |
85.0 kcal |
68 kcal |
15.7 g |
0.7 g |
0.1 g |
Zuckermelone Konzentrat
|
5 |
12.9 kcal |
258 kcal |
51.0 g |
9.5 g |
1.0 g |
Zuckermelone tiefgefroren
|
125 |
33.8 kcal |
27 kcal |
5.6 g |
0.9 g |
0.1 g |
Zwetschge
|
125 |
53.8 kcal |
43 kcal |
8.8 g |
0.6 g |
0.1 g |
Zwetschge frisch
|
35 |
15.0 kcal |
43 kcal |
8.8 g |
0.6 g |
0.1 g |
Zwetschge frisch gegart
|
125 |
57.5 kcal |
46 kcal |
9.2 g |
0.6 g |
0.1 g |
Zwetschge frisch gekocht
|
35 |
16.1 kcal |
46 kcal |
9.2 g |
0.6 g |
0.1 g |
Zwetschge frisch gekocht
|
35 |
15.0 kcal |
43 kcal |
8.8 g |
0.6 g |
0.1 g |
Zwetschge frisch mit Küchenabfall
|
125 |
51.2 kcal |
41 kcal |
8.3 g |
0.6 g |
0.1 g |
Zwetschge Fruchtnektar
|
200 |
108.0 kcal |
54 kcal |
12.8 g |
0.2 g |
0.0 g |
Zwetschge Fruchtsaft
|
200 |
92.0 kcal |
46 kcal |
9.4 g |
0.6 g |
0.1 g |
Zwetschge getrocknet
|
25 |
63.2 kcal |
253 kcal |
51.4 g |
3.5 g |
0.6 g |
Zwetschge getrocknet gekocht
|
25 |
25.2 kcal |
101 kcal |
20.6 g |
1.4 g |
0.2 g |
Zwetschge getrocknet geschmort
|
25 |
25.2 kcal |
101 kcal |
20.6 g |
1.4 g |
0.2 g |
Zwetschge Konfitüre
|
25 |
68.0 kcal |
272 kcal |
66.3 g |
0.2 g |
0.0 g |
Zwetschge Konserve
|
125 |
98.8 kcal |
79 kcal |
18.5 g |
0.3 g |
0.1 g |
Zwetschge Konserve abgetropft
|
125 |
98.8 kcal |
79 kcal |
17.7 g |
0.5 g |
0.1 g |
Zwetschge Konzentrat
|
5 |
12.8 kcal |
255 kcal |
50.2 g |
3.8 g |
0.6 g |
Zwetschge tiefgefroren
|
125 |
56.2 kcal |
45 kcal |
9.2 g |
0.6 g |
0.1 g |